Race Results

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Individual Results Leaderboard Club Records Results by Date

Individual Leaderboard Records By Date

Individual Results

David Thorne

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Power of 10
Training Data

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Personal and Season's Bests

Event	PB	2023	2022	2021	2020	2019	2018	2017
parkrun	18:28		21:43			20:39	18:28	18:56
Mile	5:38.45					5:41.1	5:38.45
5K	18:39							18:39
5M	31:24					31:42	31:24
10M	1:03:11			1:06:01
20M	2:59:12		2:59:12
10K	40:22	45:12	44:02	40:29		40:22	40:31	40:57
HM	1:23:55		1:29:23		1:36:17		1:26:18	1:23:55
Mar	3:07:29		3:35:13					3:07:29

Event		2016	2013	2012	2010
parkrun		19:34	18:50	18:47	22:32
Mile
5K		18:53
5M
10M		1:03:11
20M
10K
HM		1:24:24
Mar		3:09:42		3:07:59

Results by Year

Date	Cat	Time	Chip	Pos	CatPos	Event	Venue	WAVA

2023
08 Jan	10K	47:27	45:12	79	12	Woodcote 10K	Woodcote	66.48%

2022
17 Sep	parkrun	21:43		28	1	Hampstead Heath parkrun # 514	Hampstead Heath	67.92%
20 Aug	parkrun	21:48		35		Hampstead Heath parkrun # 511	Hampstead Heath	67.66%
24 Apr	Mar	3:35:13	3:35:13			Haspa Marathon Hamburg	Hamburg, GER	63.20%
27 Mar	20M	3:00:26	2:59:12	94	15	Royal Borough of Kingston Spring Raceday 20	Kingston upon Thames
06 Mar	HM	89:31	89:23	176	61	Surrey Half Marathon	Woking	72.25%
26 Feb	12KXC	65:41		1417		ECCA Saucony English National Championships	Parliament Hill	54.86%
09 Jan	10K	44:06	44:02	63	22	Woodcote 10K	Woodcote	67.64%

2021
20 Nov	10KXC	47:19		274		London Championships	Parliament Hill	62.94%
17 Oct	10M	66:06	66:01	94	17	Cabbage Patch 10	Twickenham	73.95%
03 Oct	10MMT	76:59		5	1	Marlow 10	Marlow	63.41%
21 Jun	10K	40:29		28	11	St Albans Summer Solstice 10K	St Albans	72.99%

2020
01 Mar	HM	96:22	96:17	102	39	Rotary Club of Berkhamsted Bulbourne Half Marathon	Berkhamsted	65.95%
08 Feb	7.8KXC	34:53		285	21	Start Fitness Metropolitan League	Trent Park

2019
09 Nov	7.8KXC	33:26		314	21	Start Fitness Metropolitan League	Welwyn Garden City
21 Jul	10K	40:22		48	9	London Summer League	London Regents Park	72.58%
21 Jul	10K	00:40:22		50	9	Summer League	Regent's Park	72.58%
30 Jun	5M	00:31:42		30	4	Summer League	Perivale	72.52%
23 Jun	5M	00:32:08		26	3	Summer League	Headstone Manor Park	71.54%
21 Jun	Mile	5:41.1		2		Golden Stag Mile Open	Finsbury Park	71.72%
02 Jun	5M	00:32:52		44	4	Summer League	Dulwich Park	69.94%
16 May	Other	00:38:24	00:24:01	24		Mornington Chasers Handicap Championship	Highgate Woods
04 May	parkrun	20:39		10	1	Yeovil Montacute parkrun # 256	Yeovil Montacute	69.33%
22 Apr	5MMT	34:09		33	11	Beaconsfield 5	Beaconsfield	67.31%

2018
01 Dec	8KXC	36:15		251	17	Start Fitness Metropolitan League	Uxbridge	63.95%
20 Oct	parkrun	20:19		18		Hampstead Heath parkrun # 388	Hampstead Heath	70.47%
13 Oct	8KXC	36:05		306	26	Start Fitness Metropolitan League	Claybury Park	64.25%
05 Aug	10K	41:27		65	2	London Summer League	London Battersea Park	70.12%
28 Jul	parkrun	19:13		18	1	Fulham Palace parkrun # 252	Fulham Palace	74.50%
26 Jul	Other	11:33		3		3000m Time Trial	Parliament Hill Track
20 Jul	Mile	5:38.45		3		Golden Stag Mile	Finsbury Park	72.28%
15 Jul	10KMT	40:31		34	2	London Summer League 10K	Regent's Park	71.74%
15 Jul	10K	00:40:31		34		Summer League	Regent's Park	71.74%
30 Jun	parkrun	19:19		14	1	Hampstead Heath parkrun # 373	Hampstead Heath	73.60%
17 Jun	5M	00:31:24		23	1	Summer League	Headstone Manor Park	72.65%
10 Jun	HM	86:21	86:18	13	2	Weymouth Half Marathon	Weymouth	72.36%
03 Jun	5M	00:32:08		31		Summer League	Perivale	70.99%
27 May	HM	1:45:17	1:45:04	76	20	Casterbridge Half Marathon	Dorchester	59.44%
05 May	parkrun	18:28		2	1	Southport parkrun # 102	Southport	76.99%
24 Feb	12KXC	57:08		1325		ECCA Saucony English National Championships	Parliament Hill	61.00%

2017
02 Dec	8KXC	29:45		206	16	Start Fitness Metropolitan League	Uxbridge	77.31%
25 Nov	7.8KXC	30:49		30	5	Fraternity / Sorority Cup	Trent Park
18 Nov	parkrun	19:28		2	1	Hampstead Heath parkrun # 342	Hampstead Heath	73.03%
11 Nov	7.8KXC	31:10		275	15	Start Fitness Metropolitan League	Welwyn Garden City
14 Oct	8KXC	35:02		309	27	Start Fitness Metropolitan League	Claybury Park	65.65%
08 Oct	Mar	3:07:43	3:07:29	215	33	MBNA Chester Marathon	Chester	70.14%
23 Sep	parkrun	18:56		9	1	Black Park parkrun # 434	Slough Black Park	75.09%
03 Sep	HM	86:32	86:21	112	36	Maidenhead Half Marathon	Maidenhead	72.32%
06 Aug	HM	91:31		29	6	Sturminster Newton Half Marathon	Sturminster Newton	68.24%
24 Jul	5K	18:39		187		Standard Chartered Great City 5K	London	76.23%
16 Jul	10K	00:40:57		41	9	Summer League	Regent's Park	70.41%
07 May	HM	83:57	83:55	48	5	North Lincolnshire Half Marathon	Scunthorpe	73.80%
17 Apr	5MMT	31:25		20	7	Beaconsfield 5	Beaconsfield	72.05%
09 Apr	10MMT	65:13	65:10	36	6	Fullers Thames Towpath 10	Chiswick	71.87%
26 Mar	HM	85:20	85:18	32	7	Yeovil Half Marathon	Yeovil	72.61%
05 Mar	HM	01:26:18	01:26:09	41		Berkhamsted Half Marathon	Berkhamsted	71.89%

2016
16 Oct	10M	63:11		86	16	Cabbage Patch 10	Twickenham	74.12%
25 Sep	HM	84:51	84:46	78	13	Ealing Half Marathon	Ealing	73.06%
14 Aug	HM	87:08		19	4	Burnham Beeches Half Marathon	Farnham Common	71.08%
14 Jul	5K	18:53		224		Standard Chartered Great City 5K	London	74.67%
25 Jun	Other	03:06:51	03:06:51	152	24	Pembrokeshire Coast Triathlon	Broad Haven
08 May	Mar	3:09:42		71	21	Harmony Geneva Marathon for UNICEF	Geneva, SUI	68.18%
08 May	Mar	03:09:42	03:09:42	71	21	Geneva Marathon	Geneva	68.18%
16 Apr	parkrun	19:34		8	1	Hampstead Heath parkrun # 260	Hampstead Heath	71.55%
09 Apr	HM	01:52:36	01:52:36	15	15	CTS Exmoor trail half marathon	Exmoor	54.54%
02 Apr	parkrun	19:54		9		Hampstead Heath parkrun # 258	Hampstead Heath	70.35%
20 Mar	HM	84:25	84:24	27	5	Yeovil Half Marathon	Yeovil	72.77%
06 Mar	HM	85:56	85:51	52	10	Berkhamsted Half Marathon	Berkhamsted	71.54%
30 Jan	parkrun	20:55		11		Hampstead Heath parkrun # 249	Hampstead Heath	66.93%

2013
08 Jun	parkrun	18:50		4	1	Black Park parkrun # 207	Black Park	72.83%

2012
14 Oct	Mar	3:09:12	3:07:59	199		RheinEnergie Marathon Cologne	Cologne, GER	67.26%
05 May	parkrun	18:47		4	1	Black Park parkrun # 148	Black Park	72.49%

2010
24 Jul	parkrun	22:32		3	1	Black Park parkrun # 54	Black Park	59.99%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 72.51%

This equates to a 5K time of 20:21

It equates to a race time in Highgate Woods of 22:15

The race your handicap is based on is: Cabbage Patch 10 2021-10-17

You can find out more about our handicaps here.