How it works

The training leaderboard ranks the best training efforts in the club in comparison with your handicap. A score of 100% means you achieved an equivalent time to that predicted from your handicap. For interval sessions you get to rest, but that isn't included in your handicap. So there is nothing to stop you giving 110%.

To take part click here.

Training Leaderboard

1. Marelize Wilke - Score: 104.63%
20 min warmup, then 1,2,3,4,5,4,3,2,1 minute fast (with 90 second slow jog in between each) Tue 28 Nov
Distance: 3.32 miles
Time: 24:59
Pace: 7:31/mile

2. Rosie Young - Score: 102.91%
Lunch Run Thu 30 Nov
Distance: 0.59 miles
Time: 3:30
Pace: 5:58/mile

3. Emily Kenworthy - Score: 102.34%
Evening Run Thu 30 Nov
Distance: 2.70 miles
Time: 26:42
Pace: 9:53/mile

4. Hattie Lowe - Score: 100.22%
Morning Run Tue 28 Nov
Distance: 2.40 miles
Time: 16:00
Pace: 6:40/mile

5. Brandon Leung - Score: 99.44%
Lunch Run Thu 30 Nov
Distance: 0.43 miles
Time: 2:32
Pace: 5:51/mile

6. Nicola Payne - Score: 96.14%
3easy, 5tempo, 2easy Wed 29 Nov
Distance: 5.00 miles
Time: 32:59
Pace: 6:36/mile

7. Jamie Parish - Score: 96.00%
Evening Run Tue 28 Nov
Distance: 7.59 miles
Time: 49:43
Pace: 6:33/mile

8. Sarah Funderburk - Score: 95.52%
Morning Run Wed 29 Nov
Distance: 1.28 miles
Time: 8:00
Pace: 6:15/mile

9. Marc Cohen - Score: 94.91%
Evening Run Tue 28 Nov
Distance: 4.00 miles
Time: 24:33
Pace: 6:08/mile

10. Elizabeth Aryeetey - Score: 94.89%
WFH early finish 😀 Wed 29 Nov
Distance: 6.38 miles
Time: 55:14
Pace: 8:40/mile

11. Bruno Papadacci - Score: 93.74%
Morning Run Mon 27 Nov
Distance: 4.00 miles
Time: 25:48
Pace: 6:27/mile

12. Tom Hill - Score: 89.88%
Evening Run Tue 28 Nov
Distance: 3.00 miles
Time: 20:49
Pace: 6:56/mile

13. Rahul Mohindra - Score: 89.83%
Morning Run Thu 30 Nov
Distance: 3.82 miles
Time: 25:59
Pace: 6:48/mile

14. Russ Hall - Score: 88.99%
Evening Run Tue 28 Nov
Distance: 5.00 miles
Time: 32:17
Pace: 6:27/mile

15. David Nelson - Score: 86.53%
Lunch Run Thu 30 Nov
Distance: 3.93 miles
Time: 32:08
Pace: 8:11/mile

16. Chloe Bazlen - Score: 86.53%
Morning Run Wed 29 Nov
Distance: 5.35 miles
Time: 51:15
Pace: 9:34/mile

17. Simone Stoppa - Score: 86.44%
Morning Run Tue 28 Nov
Distance: 4.41 miles
Time: 31:47
Pace: 7:12/mile

18. Alex Renton - Score: 86.05%
Evening Run Tue 28 Nov
Distance: 4.53 miles
Time: 36:10
Pace: 7:59/mile

19. Lydia Thomson - Score: 85.10%
Afternoon Run Tue 28 Nov
Distance: 4.37 miles
Time: 34:34
Pace: 7:54/mile

20. Katrina Kelly - Score: 84.98%
Post work frozen legs Tue 28 Nov
Distance: 6.60 miles
Time: 51:02
Pace: 7:44/mile

21. Emily Morgan - Score: 83.30%
Evening Run Wed 29 Nov
Distance: 5.19 miles
Time: 45:54
Pace: 8:51/mile

22. Alina Williamson - Score: 81.25%
Afternoon Run Thu 30 Nov
Distance: 2.23 miles
Time: 20:00
Pace: 8:59/mile

23. Tom Craggs - Score: 80.30%
Morning Run Mon 27 Nov
Distance: 5.99 miles
Time: 49:12
Pace: 8:13/mile

24. Juliette Westbrook - Score: 77.00%
christmas lights run 🎄 Tue 28 Nov
Distance: 4.45 miles
Time: 41:22
Pace: 9:18/mile

25. Harry Fuller - Score: 76.34%
Ultra part 1 Wed 29 Nov
Distance: 32.54 miles
Time: 5:48:55
Pace: 10:43/mile

26. Gaby Anderson - Score: 76.29%
Run to Poundland for Away Day Supplies Mon 27 Nov
Distance: 4.01 miles
Time: 38:19
Pace: 9:33/mile

27. Chloe Wootton - Score: 74.79%
Chestnut Bakery with K Wed 29 Nov
Distance: 3.45 miles
Time: 35:52
Pace: 10:24/mile

28. Baptiste Cusimano - Score: 73.98%
Evening Run Tue 28 Nov
Distance: 6.74 miles
Time: 1:06:34
Pace: 9:53/mile

29. Rebecca Taylor - Score: 72.53%
Big old bright moon Tue 28 Nov
Distance: 4.81 miles
Time: 45:28
Pace: 9:27/mile

30. Liam Moroney - Score: 71.15%
Evening Run Tue 28 Nov
Distance: 2.02 miles
Time: 16:35
Pace: 8:12/mile

31. Andy Davies - Score: 64.56%
Run + Football Wed 29 Nov
Distance: 1.86 miles
Time: 15:43
Pace: 8:26/mile

32. Carl Heron - Score: 63.44%
Afternoon Run Thu 30 Nov
Distance: 0.16 miles
Time: 1:26
Pace: 8:58/mile

Athletes without handicaps

Ana Clara Paiva

Anne-Marie Balfe

Kristian Davies

Kristian Thomas

Sebastian Jones