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How it works

The training leaderboard ranks the best training efforts in the club in comparison with your handicap. A score of 100% means you achieved an equivalent time to that predicted from your handicap. For interval sessions you get to rest, but that isn't included in your handicap. So there is nothing to stop you giving 110%.

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miles

Training Leaderboard

1. Daniele Biagi - Score: 110.70%
Foggy 15x400 (50s rest) Wed 03 Mar
Distance: 3.82 miles
Time: 19:45
Pace: 5:10/mile
2. Ellie Holloway - Score: 109.98%
Workout of Week with Gaby Thu 04 Mar
Distance: 3.42 miles
Time: 26:07
Pace: 7:38/mile
3. Sarah Hamilton - Score: 108.80%
Lunch Run Tue 02 Mar
Distance: 3.91 miles
Time: 23:36
Pace: 6:03/mile
4. rebecca taylor - Score: 105.32%
Morning Run Wed 03 Mar
Distance: 1.99 miles
Time: 13:05
Pace: 6:35/mile
5. Rachel Rosenthal - Score: 104.86%
Intro to the inner Wed 03 Mar
Distance: 1.99 miles
Time: 12:48
Pace: 6:26/mile
6. Daniel Lewis - Score: 103.13%
Morning Run Mon 01 Mar
Distance: 3.48 miles
Time: 25:00
Pace: 7:11/mile
7. Tom Craggs - Score: 102.98%
6 x 800m Mon 01 Mar
Distance: 2.99 miles
Time: 16:10
Pace: 5:24/mile
8. Lydia Thomson - Score: 102.33%
Chaser workout Fri 05 Mar
Distance: 3.00 miles
Time: 19:27
Pace: 6:30/mile
9. Carmen Harrington - Score: 101.66%
1 mile w/u + 800mX6 +.5 mile pegging it home in time for a work meeting. Thu 04 Mar
Distance: 4.62 miles
Time: 36:59
Pace: 8:00/mile
10. Jonathan Thomson - Score: 101.27%
Evening Run Thu 04 Mar
Distance: 2.48 miles
Time: 15:04
Pace: 6:04/mile
11. Bruno Papadacci - Score: 101.06%
3 x 1 mile Tue 02 Mar
Distance: 2.98 miles
Time: 16:59
Pace: 5:42/mile
12. David Thorne - Score: 100.58%
Strides Thu 04 Mar
Distance: 0.35 miles
Time: 2:00
Pace: 5:45/mile
13. Sarah Funderburk - Score: 99.64%
Morning Run Thu 04 Mar
Distance: 3.36 miles
Time: 22:50
Pace: 6:48/mile
14. Gaby Anderson - Score: 99.21%
Thursday Session with Ellie Thu 04 Mar
Distance: 4.46 miles
Time: 37:02
Pace: 8:18/mile
15. Marc Cohen - Score: 99.08%
Afternoon Run Thu 04 Mar
Distance: 3.01 miles
Time: 17:46
Pace: 5:54/mile
16. Matteo Carminati - Score: 97.58%
Morning Run Tue 02 Mar
Distance: 9.77 miles
Time: 1:20:01
Pace: 8:12/mile
17. John Armstrong - Score: 96.60%
Evening Run Thu 04 Mar
Distance: 2.85 miles
Time: 16:56
Pace: 5:57/mile
18. David Nelson - Score: 96.51%
6 x 800m Fri 05 Mar
Distance: 2.99 miles
Time: 21:45
Pace: 7:16/mile
19. Laurie Boult - Score: 96.37%
Afternoon Run Fri 05 Mar
Distance: 4.01 miles
Time: 36:00
Pace: 8:58/mile
20. Donal Moran - Score: 93.95%
Evening Run Fri 05 Mar
Distance: 8.00 miles
Time: 48:18
Pace: 6:02/mile
21. Alex Renton - Score: 90.00%
Intervals Wed 03 Mar
Distance: 3.90 miles
Time: 30:43
Pace: 7:52/mile
22. Emily Morgan - Score: 88.75%
Evening Run Fri 05 Mar
Distance: 3.11 miles
Time: 25:14
Pace: 8:07/mile
23. Daan Hanssen - Score: 88.51%
Lunch Run with some important decisions made Fri 05 Mar
Distance: 5.75 miles
Time: 46:56
Pace: 8:10/mile
24. Jerry Bryan - Score: 88.06%
Lunchtime Reps with Rahul Thu 04 Mar
Distance: 3.52 miles
Time: 26:25
Pace: 7:31/mile
25. Myles Preston BA (Hons), CIMA (Cert), GDL, LPC, PGCE, MA, MSc A Level in Government and Politics (A*) - Score: 87.98%
Day 3 of Wrexham training - first session since 2019 Tue 02 Mar
Distance: 1.86 miles
Time: 10:57
Pace: 5:52/mile
26. Chloe Bazlen - Score: 87.34%
Afternoon Run Tue 02 Mar
Distance: 14.22 miles
Time: 2:14:03
Pace: 9:26/mile
27. Nikolas Stephan - Score: 86.35%
Afternoon Run Tue 02 Mar
Distance: 1.94 miles
Time: 13:55
Pace: 7:10/mile
28. Henry Woodward - Score: 85.79%
Afternoon Run Thu 04 Mar
Distance: 7.15 miles
Time: 46:52
Pace: 6:33/mile
29. Stephen West - Score: 81.04%
Afternoon Run - Chaser's Challenge 4×800m@5k [400m walk] Tue 02 Mar
Distance: 1.75 miles
Time: 17:49
Pace: 10:11/mile
30. Matt Brand - Score: 80.78%
Evening Run Mon 01 Mar
Distance: 3.00 miles
Time: 24:59
Pace: 8:20/mile
31. Marc Henrion - Score: 80.52%
Morning Run Thu 04 Mar
Distance: 8.48 miles
Time: 1:06:23
Pace: 7:50/mile
32. Rosie Dougherty - Score: 80.13%
No elevation please Fri 05 Mar
Distance: 5.57 miles
Time: 53:19
Pace: 9:34/mile
33. Lizzy Muggeridge - Score: 74.45%
Project Awesome Runnercise Fri 05 Mar
Distance: 2.54 miles
Time: 31:03
Pace: 12:14/mile
34. Mark Lamb - Score: 70.69%
Golders Hill Orienteering with Debs Fri 05 Mar
Distance: 4.04 miles
Time: 35:06
Pace: 8:41/mile
35. Simon Fitzmaurice - Score: 40.63%
Goodgym "Make-It-Happen March" Plog in Finsbury Park Mon 01 Mar
Distance: 0.60 miles
Time: 8:08
Pace: 13:38/mile

Athletes without handicaps

Ana Clara Paiva
Anne-Marie Balfe
Collette Farnol
David Gouldstone
Dawn Curtis
Jordan Lees
Kristian Davies