How it works

The training leaderboard ranks the best training efforts in the club in comparison with your handicap. A score of 100% means you achieved an equivalent time to that predicted from your handicap. For interval sessions you get to rest, but that isn't included in your handicap. So there is nothing to stop you giving 110%.

To take part click here.

Training Leaderboard

1. Henry Woodward - Score: 116.24%
Evening Run Thu 19 May
Distance: 2.02 miles
Time: 9:05
Pace: 4:29/mile

2. Paul Allen - Score: 113.02%
Speed intervals Fri 20 May
Distance: 0.62 miles
Time: 3:45
Pace: 6:06/mile

3. Alex Astley - Score: 112.53%
Evening Run Thu 19 May
Distance: 1.97 miles
Time: 10:01
Pace: 5:06/mile

4. Rachel Rosenthal - Score: 109.75%
Morning Run Thu 19 May
Distance: 1.99 miles
Time: 11:26
Pace: 5:45/mile

5. Fiona Carr - Score: 109.40%
Track Thursday Thu 19 May
Distance: 1.45 miles
Time: 9:47
Pace: 6:45/mile

6. Daniele Biagi - Score: 106.96%
Morning Commute + Canal lunchtime + 6 Strides Thu 19 May
Distance: 0.47 miles
Time: 2:12
Pace: 4:41/mile

7. Jonathan Thomson - Score: 106.12%
Evening Run Thu 19 May
Distance: 1.98 miles
Time: 11:17
Pace: 5:41/mile

8. Gaby Anderson - Score: 106.01%
Track Thu 19 May
Distance: 1.49 miles
Time: 9:47
Pace: 6:34/mile

9. Alex Renton - Score: 105.19%
It's the pollen, not the 'vid Thu 19 May
Distance: 2.10 miles
Time: 12:55
Pace: 6:09/mile

10. Nicola Payne - Score: 103.66%
1 easy, 6*400, 400 off, 1 easy Tue 17 May
Distance: 1.55 miles
Time: 8:59
Pace: 5:48/mile

11. Marc Cohen - Score: 101.66%
Morning Run Thu 19 May
Distance: 6.00 miles
Time: 35:04
Pace: 5:51/mile

12. Alina Williamson - Score: 100.91%
VR Track Thu 19 May
Distance: 2.24 miles
Time: 16:49
Pace: 7:31/mile

13. Rebecca Taylor - Score: 99.61%
Hot up t’track Tue 17 May
Distance: 2.98 miles
Time: 19:40
Pace: 6:36/mile

14. David Thorne - Score: 99.35%
Evening Run Tue 17 May
Distance: 0.37 miles
Time: 2:06
Pace: 5:41/mile

15. Ellie Holloway - Score: 99.14%
10mins at track Thu 19 May
Distance: 1.50 miles
Time: 10:06
Pace: 6:45/mile

16. Rendy Prakoso - Score: 98.84%
☁️ Morning Run Mon 16 May
Distance: 0.50 miles
Time: 2:36
Pace: 5:13/mile

17. Brandon Leung - Score: 97.12%
Morning Run Thu 19 May
Distance: 4.00 miles
Time: 27:53
Pace: 6:58/mile

18. Lydia Thomson - Score: 96.63%
Lunch Run Wed 18 May
Distance: 1.49 miles
Time: 9:38
Pace: 6:28/mile

19. Jodie Pearlman - Score: 96.62%
Evening Run Thu 19 May
Distance: 1.49 miles
Time: 10:05
Pace: 6:47/mile

20. Hattie Lowe - Score: 95.61%
Evening Run Thu 19 May
Distance: 1.48 miles
Time: 10:07
Pace: 6:51/mile

21. Pete Calvert-Barr - Score: 95.03%
Lunch Run Thu 19 May
Distance: 2.45 miles
Time: 15:57
Pace: 6:30/mile

22. Viola Salvestrini - Score: 93.91%
Climbing Kenwood gates Tue 17 May
Distance: 5.54 miles
Time: 52:04
Pace: 9:24/mile

23. Nick Johnson - Score: 93.80%
Still getting my Tuesday run in! Loved this one winding up the hills and into the park Tue 17 May
Distance: 1.86 miles
Time: 13:15
Pace: 7:06/mile

24. Alastair Malkin - Score: 93.04%
Morning Run Thu 19 May
Distance: 3.73 miles
Time: 27:32
Pace: 7:23/mile

25. Daisy Wooller - Score: 91.04%
Morning Run Tue 17 May
Distance: 7.11 miles
Time: 1:00:17
Pace: 8:29/mile

26. Jennifer Moore - Score: 90.20%
Evening Run Thu 19 May
Distance: 2.28 miles
Time: 20:03
Pace: 8:47/mile

27. Elizabeth Aryeetey - Score: 89.69%
Tuesday Chasers with my gang! 🥵 Tue 17 May
Distance: 2.79 miles
Time: 25:52
Pace: 9:17/mile

28. Tina Sharkey - Score: 89.25%
Morning Run Tue 17 May
Distance: 2.13 miles
Time: 19:11
Pace: 9:01/mile

29. Chloe Bazlen - Score: 88.64%
Chasers Run Tue 17 May
Distance: 6.02 miles
Time: 56:08
Pace: 9:20/mile

30. Sarah Hamilton - Score: 87.47%
Morning Run Wed 18 May
Distance: 1.21 miles
Time: 8:00
Pace: 6:38/mile

31. Simon Fitzmaurice - Score: 85.45%
Heathside Track Tuesday Tue 17 May
Distance: 3.00 miles
Time: 20:46
Pace: 6:55/mile

32. Molly Stewart - Score: 84.99%
More like a walk/run Wed 18 May
Distance: 1.42 miles
Time: 14:28
Pace: 10:13/mile

33. Laurie Boult - Score: 84.23%
Run a bit walk a bit text a bit Wed 18 May
Distance: 4.19 miles
Time: 40:59
Pace: 9:47/mile

34. Rosie Young - Score: 83.85%
Evening Run Tue 17 May
Distance: 6.84 miles
Time: 1:00:38
Pace: 8:52/mile

35. Krush Patel - Score: 82.95%
Evening Run Tue 17 May
Distance: 3.46 miles
Time: 31:46
Pace: 9:11/mile

36. Juliette Westbrook - Score: 82.31%
high line + explore Thu 19 May
Distance: 7.55 miles
Time: 1:09:42
Pace: 9:14/mile

37. Carmen Harrington - Score: 82.28%
Lunch Run Thu 19 May
Distance: 3.04 miles
Time: 29:42
Pace: 9:46/mile

38. Bruno Papadacci - Score: 81.40%
Lunch Run Fri 20 May
Distance: 3.11 miles
Time: 22:11
Pace: 7:08/mile

39. Emily Morgan - Score: 80.86%
Team building Tue 17 May
Distance: 7.23 miles
Time: 1:06:27
Pace: 9:11/mile

40. Stephanie Mercier - Score: 79.93%
Attempt to come back #246 Fri 20 May
Distance: 2.22 miles
Time: 20:27
Pace: 9:13/mile

41. Philip Barnes - Score: 79.38%
🏃🏻‍♂️🎽Tuesday Run #8 Tue 17 May
Distance: 7.16 miles
Time: 1:00:46
Pace: 8:29/mile

42. Simone Stoppa - Score: 79.28%
Morning Run Thu 19 May
Distance: 4.09 miles
Time: 33:53
Pace: 8:17/mile

43. Nikolas Stephan - Score: 79.22%
Morning Run Wed 18 May
Distance: 2.79 miles
Time: 25:01
Pace: 8:58/mile

44. Rosie Dougherty - Score: 78.57%
Heath 1, Chloe’s shorts 0 Tue 17 May
Distance: 6.04 miles
Time: 58:00
Pace: 9:36/mile

45. Russ Hall - Score: 78.13%
Evening Run Tue 17 May
Distance: 3.01 miles
Time: 21:08
Pace: 7:02/mile

46. Daan Hanssen - Score: 76.80%
Afternoon Run Wed 18 May
Distance: 3.73 miles
Time: 33:15
Pace: 8:55/mile

47. Marc Henrion - Score: 76.67%
Morning Run Mon 16 May
Distance: 3.13 miles
Time: 24:28
Pace: 7:48/mile

48. Mark Lamb - Score: 74.86%
4x(5min hard, 2min jog) Tue 17 May
Distance: 4.78 miles
Time: 39:30
Pace: 8:15/mile

49. Andy Davies - Score: 70.03%
Motherflippers think everything's a motherflipping joke. Tue 17 May
Distance: 7.09 miles
Time: 1:01:38
Pace: 8:42/mile

50. Matt Thomas - Score: 60.94%
Evening Run Thu 19 May
Distance: 2.91 miles
Time: 30:01
Pace: 10:18/mile

Athletes without handicaps

Ana Clara Paiva

Anne-Marie Balfe

Kristian Davies