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Beginners 5k programme 

This is a fixed-term 8-week programme for anyone who cannot run 5k.  This course is only available on a full-membership of £35 and cannot be accessed via the temporary £5 offer. 

2025 Course dates 

There are 3 courses each year with dates in January, April, and September.

April course starts on Tuesday 29th. 

Location and time

All beginner runs start at Talacre Sports Centre in Kentish Town along with our main club runs. 

Meeting from 7pm for a sharp 7.15 run time - in and around the Kentish Town, Primrose Hill, Camden and Hamstead Heath areas. 

You will additionally be invited to take part in our Thursday track sessions at Parliament Hill

How do I register?

1. Register for the waitlist using the link below - confirming that you cannot run 5k

2. We will reply to confirm your place on the list within one week of recieving your registration.   

3. Please do not pay the course fees until you have heard back from our Beginners team to confirm availability. 

Beginners course costs

You need to be a full member to partipate in the course.  Membership is £35 per athletic year

*A discount of £10 can be applied to anyone unwwaged or in full-time education

DO NOT REGISTER FOR BEGINNERS IF YOU CAN ALREADY RUN 5K 

Register for beginners now!