Facebook Twitter Instagram
Log in

Beginners Couch to 5k Membership

Our Beginners membership is for adults who cannot run 5k without stopping.  The course is similar to the NHS couch-to-5k, with the added benefit of your own weekly run leader! 

Location and time

All Beginners runs take place on Tuesday evenings starting at Talacre Sports Centre in Kentish Town. We meet from 7.00pm for a sharp 7.15pm start. 

Beginners running routes are around the Kentish Town, Primrose Hill, Camden and Hamstead Heath areas.  Sessions last from 30 to 45 mins depending on course progress. 

How do I register?

1. Register for the waitlist using the link below - confirming that you cannot run 5k

2. We will reply to confirm your place on the list within one week of recieving your registration.   

3. Please do not pay the course fees until you have heard back from our Beginners team to confirm availability. 

Beginners course costs

Membership is £40 per athletic year.  However if you are joining in January, you need to take a 15-month membership of £55. 

This course cannot be accessed on the £5 temporary membership.  Full membership only

*A discount of £10 can be applied to anyone unwwaged or in full-time education

DO NOT REGISTER FOR BEGINNERS IF YOU CAN ALREADY RUN 5K 

Register for beginners now!