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Event | PB | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 |
---|---|---|---|---|---|---|---|---|
18:00 | 20:13 | 20:25 | 18:54 | 19:09 | 18:45 | 18:00 | ||
18:42 | 18:44 | 18:42 | ||||||
2:30:50 | 2:30:50 | |||||||
37:39 | 37:39 | |||||||
1:22:11 | 1:28:47 | 1:29:13 | 1:22:11 | |||||
2:54:42 | 3:14:22 | 3:19:59 | 2:56:02 | 2:54:42 | ||||
Event | 2014 | 2013 | 2012 | |||||
19:27 | 20:36 | |||||||
18:50 | ||||||||
38:41 | ||||||||
1:28:48 | ||||||||
3:04:26 | 2:57:01 |
Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
---|---|---|---|---|---|---|---|---|---|
2022 | |||||||||
parkrun | 23:21 | 43 | Antrim parkrun # 372 | Antrim | 57.89% | ||||
parkrun | 20:13 | 11 | Antrim parkrun # 361 | Antrim | 66.86% | ||||
parkrun | 25:27 | 63 | Antrim parkrun # 360 | Antrim | 53.11% | ||||
parkrun | 20:58 | 19 | Antrim parkrun # 359 | Antrim | 63.99% | ||||
parkrun | 20:44 | 7 | 1 | Antrim parkrun # 358 | Antrim | 64.71% | |||
parkrun | 21:29 | 16 | Antrim parkrun # 357 | Antrim | 62.45% | ||||
parkrun | 20:47 | 15 | Antrim parkrun # 356 | Antrim | 64.55% | ||||
parkrun | 21:20 | 12 | 1 | Antrim parkrun # 352 | Antrim | 62.89% | |||
parkrun | 20:55 | 8 | Antrim parkrun # 351 | Antrim | 64.14% | ||||
parkrun | 20:15 | 18 | Antrim parkrun # 343 | Antrim | 66.26% | ||||
parkrun | 20:48 | 16 | Antrim parkrun # 340 | Antrim | 64.50% | ||||
parkrun | 20:33 | 12 | Antrim parkrun # 332 | Antrim | 65.29% | ||||
parkrun | 20:27 | 6 | Antrim parkrun # 328 | Antrim | 65.61% | ||||
2021 | |||||||||
parkrun | 20:25 | 19 | Antrim parkrun # 324 | Antrim | 65.71% | ||||
parkrun | 22:15 | 11 | Antrim parkrun # 321 | Antrim | 60.30% | ||||
2019 | |||||||||
5MNAD | 34:49 | 34:37 | 118 | 18 | Lough 5 | Loughmacrory | 61.41% | ||
parkrun | 19:18 | 8 | Antrim parkrun # 287 | Antrim | 68.74% | ||||
parkrun | 19:25 | 7 | Antrim parkrun # 285 | Antrim | 68.33% | ||||
parkrun | 18:55 | 8 | 1 | Antrim parkrun # 280 | Antrim | 69.78% | |||
5K | 18:44 | 190 | Standard Chartered Great City Race 5K | London | 70.46% | ||||
parkrun | 18:54 | 7 | Antrim parkrun # 261 | Antrim | 69.84% | ||||
HM | 89:13 | 88:47 | 157 | SPAR Omagh Half Marathon | Omagh | 65.93% | |||
2018 | |||||||||
5MNAD | 34:59 | 34:43 | 89 | Lough 5 | Loughmacrory | 60.95% | |||
parkrun | 19:35 | 23 | Highbury Fields parkrun # 363 | Highbury Fields | 67.06% | ||||
parkrun | 19:09 | 10 | Highbury Fields parkrun # 358 | Highbury Fields | 68.58% | ||||
parkrun | 19:54 | 18 | Highbury Fields parkrun # 357 | Highbury Fields | 66.00% | ||||
Mar | 3:14:27 | 3:14:22 | 71 | Walled City Marathon | Londonderry | 63.33% | |||
Mar | 3:23:41 | 3418 | Virgin London Marathon | London | 60.43% | ||||
2017 | |||||||||
5MNAD | 34:54 | 34:47 | 126 | Greencastle 5 | Greencastle | 60.61% | |||
Mar | 3:19:59 | 2739 | Bank of America Chicago Marathon | Chicago IL, USA | 61.55% | ||||
parkrun | 18:45 | 3 | Antrim parkrun # 188 | Antrim | 69.78% | ||||
parkrun | 19:45 | 14 | Highbury Fields parkrun # 307 | Highbury Fields | 66.24% | ||||
HM | 89:13 | 89:13 | AFFIDEA Rock 'n' Roll Dublin Half Marathon | Dublin, IRL | 65.46% | ||||
parkrun | 19:40 | 12 | Highbury Fields parkrun # 303 | Highbury Fields | 66.53% | ||||
5K | 18:42 | 193 | Standard Chartered Great City 5K | London | 69.96% | ||||
15KXC | 70:17 | 755 | South of England AA Championships | Parliament Hill | 58.24% | ||||
2016 | |||||||||
ZXC | 40:47 | 241 | London Championships | Parliament Hill | |||||
Mar | 3:02:14 | 3:02:01 | 529 | SSE Airtricity Dublin Marathon | Dublin, IRL | 67.56% | |||
parkrun | 18:09 | 1 | 1 | Highbury Fields parkrun # 241 | Highbury Fields | 71.90% | |||
parkrun | 18:37 | 9 | Highbury Fields parkrun # 238 | Highbury Fields | 70.10% | ||||
Mar | 2:56:51 | 2:56:02 | 1432 | Virgin London Marathon | London | 69.84% | |||
20M | 2:30:59 | 2:30:50 | 149 | Finchley 20 | Ruislip | ||||
parkrun | 18:00 | 7 | Highbury Fields parkrun # 232 | Highbury Fields | 72.50% | ||||
HM | 82:11 | 15 | Carlingford Half Marathon | Carlingford, IRL | 71.04% | ||||
parkrun | 18:11 | 4 | 1 | Highbury Fields parkrun # 230 | Highbury Fields | 71.77% | |||
parkrun | 18:27 | 4 | Highbury Fields parkrun # 229 | Highbury Fields | 70.73% | ||||
15KXC | 66:07 | 461 | South of England Championships | Parliament Hill | 61.89% | ||||
parkrun | 18:19 | 4 | Highbury Fields parkrun # 223 | Highbury Fields | 71.25% | ||||
parkrun | 18:50 | 6 | Highbury Fields parkrun # 222 | Highbury Fields | 69.29% | ||||
2015 | |||||||||
10K | 39:19 | 39:12 | 17 | Mornington Chasers' Regents Park 10K Winter Series | London Regents Park | 68.20% | |||
Mar | 2:55:41 | 2:54:42 | 1206 | Virgin London Marathon | London | 70.38% | |||
10K | 37:47 | 37:39 | 8 | QEOP Winter 10K Series | London Olympic Park | 70.96% | |||
10K | 38:10 | 38:00 | 15 | QEOP Winter 10K Series | London Olympic Park | 70.31% | |||
2014 | |||||||||
10K | 38:43 | 38:41 | 6 | Royal Parks Winter 10K Series | London Greenwich Park | 69.07% | |||
Mar | 3:04:46 | 3:04:26 | 404 | Airtricity Dublin Marathon | Dublin, IRL | 66.66% | |||
2013 | |||||||||
Mar | 2:59:14 | 2:57:01 | 986 | BMW Berlin Marathon | Berlin, GER | 69.46% | |||
HM | 88:48 | 45 | Cookstown Half Marathon (inc WPFG) | Cookstown | 65.75% | ||||
5K | 18:50 | 172 | Standard Chartered Great City 5K | London | 68.94% | ||||
parkrun | 19:27 | 5 | Highbury Fields parkrun # 79 | Highbury Fields | 66.75% | ||||
parkrun | 20:06 | 8 | Highbury Fields parkrun # 77 | Highbury Fields | 64.59% | ||||
2012 | |||||||||
parkrun | 20:36 | 6 | Hampstead Heath parkrun # 83 | Hampstead Heath | 63.03% |
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 66.39%
This equates to a 5K time of 20:21
It equates to a race time in Highgate Woods of 22:16
The race your handicap is based on is: Antrim parkrun # 361 2022-10-08
You can find out more about our handicaps here.