Race Results

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Individual Results Leaderboard Club Records Results by Date

Individual Leaderboard Records By Date

Individual Results

Jennifer Williams

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Personal and Season's Bests

Event	PB	2025	2024	2023	2022	2021	2020	2019
parkrun	24:35	25:11	24:55	24:35	25:01	26:55	24:58	24:48
400	1:32.93				1:32.93
1500	6:40.77					6:40.77
Mile	7:13.6			7:44.85		7:13.6		7:29.8
3000	14:16.6					14:16.6		14:54.91
Beer Mile	15:43							15:43
5K	24:41	26:00				24:59	24:41
5M	41:11	41:11	42:18	41:18	42:46		43:59
10M	1:25:14			1:29:45	1:29:11		1:25:14
10K	51:06	56:42	51:30	53:50	51:45	51:06	52:16	53:19
1M	8:04
HM	1:58:18	2:02:08	2:04:56	1:58:18	2:05:45			2:00:06
Mar	4:26:21							4:26:21

Event		2018	2017	2016
parkrun		26:36	26:40	28:00
400
1500
Mile			7:42.6
3000
Beer Mile
5K
5M		44:31	45:18
10M			1:40:11
10K		55:23	56:12	57:08
1M		8:04		8:29
HM		2:02:19		2:09:25
Mar		5:35:16	4:42:22	5:21:40

Results by Year

Date	Cat	Time	Chip	Pos	CatPos	Event	Venue	WAVA

2025
13 Sep	parkrun	28:40		188		Gladstone parkrun # 623	Gladstone	51.86%
06 Sep	parkrun	28:28		77		Futakotamagawa parkrun # 275	Futakotamagawa, JPN	52.22%
09 Aug	parkrun	29:45		121		Lloyd parkrun # 721	Lloyd	49.97%
27 Jul	10KNAD	56:42		249	75, 14	London Summer League 10K	London Regent's Park	53.88%
27 Jul	10K	00:56:42		249	-, 14	Summer League	Regent's Park	53.88%
16 Jul	5K	26:20	26:00	114	29, 4	RunThrough Victoria Park	London Victoria Park	57.18%
05 Jul	5MMT	48:24		68	19	Orion Harriers Forest 5	Chingford	49.78%
29 Jun	5M	44:08		222	56, 6	London Summer League 5	Perivale	54.59%
29 Jun	5M	00:44:08		222	-, 6	Summer League	Perivale	54.59%
15 Jun	5MMT	43:18		204	63, 10	London Summer League 5	Headstone Manor	55.64%
15 Jun	5M	00:43:18		204	-, 10	Summer League	Headstone Manor	55.64%
11 Jun	5K	35:50	35:04	199	96, 12	RunThrough Chase the Sun Olympic Park 5K / 10K	London Olympic Park	42.40%
31 May	parkrun	28:08		338		Hackney Marshes parkrun # 708	Hackney Marshes	52.84%
10 May	parkrun	29:32		341		Mile End parkrun # 617	Mile End	50.34%
03 May	parkrun	28:30		172		Victoria Dock parkrun # 247	Victoria Dock	52.16%
26 Apr	parkrun	30:53		253		Wanstead Flats parkrun # 672	Wanstead Flats	48.14%
19 Apr	parkrun	27:40		163		Mile End parkrun # 615	Mile End	53.73%
05 Apr	parkrun	30:54		478		Highbury Fields parkrun # 635	Highbury Fields	48.11%
22 Mar	parkrun	31:28		305		Hackney Marshes parkrun # 699	Hackney Marshes	47.25%
23 Feb	HM	2:06:40	2:02:08	1994	554, 60	RunThrough London Half Marathon	London Olympic Park	53.92%
01 Feb	5M	41:11		377	109	Chingford League 5	Victoria Park	58.50%
18 Jan	parkrun	25:11		74		Victoria Dock parkrun # 243	Victoria Dock	59.03%
04 Jan	parkrun	28:03		140		Wanstead Flats parkrun # 657	Wanstead Flats	53.00%

2024
25 Dec	parkrun	32:11		181		Wanstead Flats parkrun # 654	Wanstead Flats	46.19%
21 Dec	parkrun	46:14		295		Southwark parkrun # 504	Southwark	32.16%
16 Nov	parkrun	30:35		188		Wanstead Flats parkrun # 648	Wanstead Flats	48.50%
01 Sep	HM	2:04:56		7800	2285	The Big Half	Greenwich	52.55%
06 Jul	5MMT	49:53		90	29	Orion Harriers Forest 5	Chingford	48.17%
29 Jun	parkrun	28:42		141		Wanstead Flats parkrun # 628	Wanstead Flats	51.68%
22 Jun	parkrun	32:22		210		Wanstead Flats parkrun # 627	Wanstead Flats	45.83%
16 Jun	5MMT	42:18		178	50	London Summer League 5	Headstone Manor	56.81%
16 Jun	5M	00:42:18		178	-, 16	Summer League	Headstone Manor	56.81%
15 Jun	parkrun	30:50		163		Wanstead Flats parkrun # 626	Wanstead Flats	48.11%
08 Jun	10K	52:58	52:04	129	33	RunThrough Hyde Park 5K / 10K	London Hyde Park	58.51%
01 Jun	5MMT	46:28		84	31	Orion Harriers Forest 5	Chingford	51.71%
25 May	parkrun	26:05		207		Mile End parkrun # 568	Mile End	56.87%
27 Apr	parkrun	28:34		331		Hackney Marshes parkrun # 651	Hackney Marshes	51.93%
11 Feb	10K	51:40	51:30	161	30	RunThrough Victoria Park	London Victoria Park	59.16%
27 Jan	parkrun	24:55		68		Valentines parkrun # 608	Valentines	59.53%
13 Jan	parkrun	30:26		163		Wanstead Flats parkrun # 604	Wanstead Flats	48.74%
07 Jan	10K	52:48	52:36	118	26	Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	57.92%
01 Jan	10K	55:04	54:09	351	103	Serpentine New Years Day 10K	London Hyde Park	56.26%

2023
30 Dec	parkrun	25:53		63		Victoria Dock parkrun # 191	Victoria Dock	57.31%
09 Dec	parkrun	28:47		96		Hackney Marshes parkrun # 630	Hackney Marshes	51.42%
25 Nov	parkrun	27:17		97		Whitstable parkrun # 622	Whitstable	54.25%
11 Nov	parkrun	27:31		82		Wanstead Flats parkrun # 593	Wanstead Flats	53.79%
04 Nov	parkrun	57:01		156		Wanstead Flats parkrun # 592	Wanstead Flats	25.96%
15 Oct	10M	91:47	89:45	980	316	Cabbage Patch 10	Twickenham	55.23%
08 Oct	5MMT	52:44		91	25	Croydon Switchback 5	Croydon	45.47%
26 Aug	parkrun	26:51		98		Wanstead Flats parkrun # 582	Wanstead Flats	55.12%
13 Aug	10K	53:50		215	65	London Summer League 10K	Battersea Park	56.50%
13 Aug	10K	00:53:50		215	-, 26	Summer League	Battersea Park	56.50%
12 Aug	parkrun	51:05		238		Wanstead Flats parkrun # 580	Wanstead Flats	28.97%
30 Jul	10KNAD	58:51		265	101	London Summer League 10K	London Regent's Park	51.69%
30 Jul	10K	00:58:51		265	-, 31	Summer League	Regent's Park	51.69%
29 Jul	parkrun	28:17		165		Thames Path, Woolwich parkrun # 13	Thames Path	52.33%
22 Jul	parkrun	28:54		55		Beckton parkrun # 514	Beckton	51.21%
14 Jul	Mile	7:44.85		14		Golden Stag Mile	Finsbury Park	54.41%
01 Jul	parkrun	24:35		90		Victoria Dock parkrun # 180	Victoria Dock	60.20%
24 Jun	parkrun	28:34		132		Lordship Recreation Ground parkrun # 35	Lordship Recreation Ground	51.81%
18 Jun	5MMT	44:12		154	50	London Summer League 5	Headstone Manor	54.25%
06 May	parkrun	29:25		278		Highbury Fields parkrun # 531	Highbury Fields	50.31%
08 Apr	parkrun	28:29		79		Wanstead Flats parkrun # 562	Wanstead Flats	51.96%
02 Apr	4.8KL	24:23		31		Southern Women's 6-Stage Relays	Olympic Park
19 Feb	HM	2:05:06	2:04:58	12983	3196	eDreams Mitja MaratÃ³ Barcelona	Barcelona, ESP	52.40%
04 Feb	5M	41:18		343	107	Chingford League 5	Victoria Park	58.06%
28 Jan	HM	1:58:29	1:58:18	80	11, 6	RunThrough Lee Valley Velo Park	Lee Valley	55.35%
21 Jan	8KXC	49:40		68		Middlesex County Centenary Championships	Parliament Hill	48.49%

2022
31 Dec	parkrun	26:08		55		Victoria Dock parkrun # 155	Victoria Dock	56.63%
26 Dec	6KMT	35:17	35:10	204	50	Chester Round The Walls 6K	Chester	50.85%
17 Dec	parkrun	29:33		166		Wanstead Flats parkrun # 544	Wanstead Flats	50.08%
10 Dec	parkrun	27:12		159		Hackney Marshes parkrun # 578	Hackney Marshes	54.35%
04 Dec	10K	51:52	51:45	64	18	Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	58.68%
19 Nov	6KXC	35:28		231		London Championships	Parliament Hill	50.38%
12 Nov	parkrun	27:00		144		Hackney Marshes parkrun # 574	Hackney Marshes	54.75%
05 Nov	parkrun	29:34		198		Hackney Marshes parkrun # 573	Hackney Marshes	50.00%
30 Oct	5MXC	46:27		412	147	Sunday League	Trent Park	51.55%
29 Oct	parkrun	27:44		185		Hackney Marshes parkrun # 572	Hackney Marshes	53.31%
22 Oct	parkrun	27:44		147		Hackney Marshes parkrun # 571	Hackney Marshes	53.31%
16 Oct	10M	96:34	94:37	986	295	Cabbage Patch 10	Twickenham	52.28%
01 Oct	4.1MXC	37:32		202	60	Chingford League	Dagenham
24 Sep	parkrun	26:59		121	-, 1	Oak Hill parkrun # 513	Oak Hill	54.79%
04 Sep	HM	2:05:45		7137	1847	The Big Half	Greenwich	51.98%
27 Aug	parkrun	28:28		202		Hackney Marshes parkrun # 563	Hackney Marshes	51.93%
21 Aug	10K	57:24		228	82	London Summer League 10K	Battersea Park	52.90%
25 Jun	parkrun	29:13		130		Wanstead Flats parkrun # 520	Wanstead Flats	50.60%
18 Jun	parkrun	29:41		130		Wanstead Flats parkrun # 519	Wanstead Flats	49.80%
12 Jun	400	92.93		5		Southern Athletics League Division 3 North London	Parliament Hill
28 May	parkrun	26:42		184		Hackney Marshes parkrun # 550	Hackney Marshes	55.37%
15 May	HM	2:11:30	2:08:54	1951	581	Essar Chester Half Marathon	Chester	50.71%
02 May	10K	56:06		6287	1740	Vitality London 10,000 (Wheel Chair Results Pending from Organiser)	London	54.13%
16 Apr	parkrun	25:01		59	-, 1	Victoria Dock parkrun # 125	Victoria Dock	59.09%
02 Apr	parkrun	27:54		141		Ally Pally parkrun # 446	Ally Pally	52.99%
05 Mar	3KXCL	18:52		74		Chingford League Relays	Wanstead Flats
19 Feb	parkrun	25:52		57		Victoria Dock parkrun # 117	Victoria Dock	57.15%
05 Feb	5M	42:46		354		Chingford League 5	Victoria Park	55.99%
23 Jan	10M	89:40	89:11	492		Fred Hughes 10	St Albans	55.47%
08 Jan	parkrun	26:06		53		Victoria Dock parkrun # 111	Victoria Dock	56.64%
01 Jan	parkrun	27:51		60		Wanstead Flats parkrun # 495	Wanstead Flats	53.08%

2021
11 Dec	parkrun	38:27		213		Hampstead Heath parkrun # 478	Hampstead Heath	38.40%
20 Nov	6KXC	34:49		248		London Championships	Parliament Hill	51.27%
13 Nov	7.8KXC	44:59		193		Start Fitness Metropolitan League	Welwyn Garden City
30 Oct	parkrun	28:01		70	-, 1	Wanstead Flats parkrun # 486	Wanstead Flats	52.71%
23 Oct	parkrun	27:09		152		Hackney Marshes parkrun # 521	Hackney Marshes	54.39%
20 Oct	5K	27:20		155		Chingford League	Lee Valley	54.02%
16 Oct	8.1KXC	48:05		166		Start Fitness Metropolitan League	Claybury Park
25 Sep	parkrun	29:42		186		Hampstead Heath parkrun # 467	Hampstead Heath	49.72%
11 Sep	1500	6:40.77		3		Southern Athletics League - North West London	Parliament Hill	58.07%
04 Sep	parkrun	27:49		108		Wanstead Flats parkrun # 478	Wanstead Flats	53.09%
14 Aug	parkrun	26:55		96	-, 1	Wanstead Flats parkrun # 476	Wanstead Flats	54.86%
17 Jul	10K	52:15		160		Sri Chinmoy 10K	Battersea Park	58.05%
03 Jul	Mile	7:13.6		13		Golden Stag Mile	Finsbury Park	58.09%
23 Jun	5K	24:59		220		East End Road Runners Queen Elizabeth Olympic Park 5K	Stratford	59.11%
15 May	10K	51:06		291		RunThrough Battersea Park 10K	Battersea Park	59.36%
08 May	3000	00:14:16.6		8		Derek Smith Memorial 3000m Heat 4	Parliament Hill Track	58.57%
05 Apr	5KNAD	25:46		78		Chingford League 5K	Hog Hill	57.31%

2020
06 Dec	5KNAD	25:42		78		Chingford League 5K	Hog Hill	57.46%
01 Nov	5K	24:41		27		RunThrough Olympic Park Series 5K	London Olympic Park	59.82%
24 Oct	5.2MMT	44:59		86		Chingford League	Chingford
17 Oct	10M	85:14		73		VeloPark 10 by Mornington Chasers	Lee Valley	57.92%
13 Sep	10K	52:16		671		Kew Gardens 10K	Kew	58.04%
14 Mar	parkrun	26:54		266		Dulwich parkrun # 423	Dulwich	54.89%
22 Feb	parkrun	24:58		141		Hackney Marshes parkrun # 504	Hackney Marshes	59.15%
08 Feb	parkrun	26:09		215		Mile End parkrun # 418	Mile End	56.47%
01 Feb	5M	43:59		264		Chingford League	Victoria Park	54.38%
25 Jan	8KXC	53:43		635		South of England AA Championships	Parliament Hill	44.74%
18 Jan	5MXC	46:09		207		Chingford League	Hackney Marshes	51.82%
01 Jan	10K	54:18	53:54	328		Serpentine New Year's Day 10K	London Hyde Park	56.28%

2019
28 Dec	parkrun	29:44		70		Wanstead Flats parkrun # 460	Wanstead Flats	49.66%
26 Dec	4.6MMT	39:50	39:41	262		ESSAR Chester Round The Walls 4.6	Chester
21 Dec	parkrun	27:06		196		Hackney Marshes parkrun # 496	Hackney Marshes	54.49%
07 Dec	8KXC	50:27		195		Start Fitness Metropolitan League	Uxbridge	47.64%
16 Nov	6KXC	40:53		289		London Championships	Parliament Hill	43.66%
27 Oct	Mar	4:26:22	4:26:21	10852		Dublin Marathon	Dublin, IRL	50.84%
12 Oct	8.1KXC	48:41		195		Start Fitness Metropolitan League	Claybury Park
01 Oct	5KNAD	28:02		85		Chingford League 5K	Hog Hill	52.68%
29 Sep	HM	2:02:01	2:00:06	2003		Ealing Half Marathon	Ealing	54.29%
14 Sep	parkrun	24:59		197		Hackney Marshes parkrun # 482	Hackney Marshes	59.11%
24 Aug	parkrun	30:00		180		Ally Pally parkrun # 388	Ally Pally	49.22%
17 Aug	3000	14:54.91		2		Southern Athletics League Division 3N	Parliament Hill	56.03%
03 Aug	5MMT	47:09		240		Orion Harriers Forest ELVIS 5	Chingford	50.72%
27 Jul	parkrun	28:01		161		Finsbury Park parkrun # 475	Finsbury Park	52.71%
21 Jul	10K	61:52		330		London Summer League	London Regents Park	49.03%
21 Jul	10K	01:01:52		339		Summer League	Regent's Park	49.03%
13 Jul	parkrun	29:04		250		Hampstead Heath parkrun # 425	Hampstead Heath	50.80%
06 Jul	parkrun	26:54		263		Highbury Fields parkrun # 406	Highbury Fields	54.89%
21 Jun	Mile	7:29.8		11		Golden Stag Mile Open	Finsbury Park	55.94%
27 May	10K	74:03	53:26	6192	-, 1105	Vitality London 10,000	London	56.77%
25 May	parkrun	29:22		349		Highbury Fields parkrun # 400	Highbury Fields	50.28%
16 May	Other	00:39:57	00:32:11	35		Mornington Chasers Handicap Championship	Highgate Woods
18 Apr	Other	00:07:33				1 mile time trial	Parliament Hill track
06 Apr	parkrun	27:54		70	-, 1	Walthamstow parkrun # 317	Walthamstow	52.93%
31 Mar	HM	2:02:36	2:02:09	277		Croydon Half Marathon	Croydon	53.38%
16 Mar	parkrun	28:36		317		Finsbury Park parkrun # 460	Finsbury Park	51.63%
10 Mar	HM	2:01:27		7010		Vitality Big Half Marathon	Greenwich	53.68%
03 Mar	10K	53:37	53:19	211	-, 31	Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	56.89%
28 Feb	Beer Mile	00:15:43		9	-, 3	Karl Baddeley Memorial Beer Mile	Regentâ€™s Park
16 Feb	parkrun	24:48		186		Hackney Marshes parkrun # 452	Hackney Marshes	59.54%
09 Feb	5.8KXC	34:02		220		Start Fitness Metropolitan League	Alexandra Palace
26 Jan	8KXC	48:16		640		South of England AA Championships	Parliament Hill	49.79%
12 Jan	6KXC	34:15		243		Start Fitness Metropolitan League	Wormwood Scrubs	52.12%
01 Jan	10K	53:55	53:41	317		Serpentine New Year's Day 10K	London Hyde Park	56.50%

2018
26 Dec	4.6MMT	39:21	39:15	230	60	ESSAR Chester Round The Walls 4.6	Chester
22 Dec	parkrun	27:52		161		Hampstead Heath parkrun # 397	Hampstead Heath	52.99%
01 Dec	6.2KXC	41:50		198		Start Fitness Metropolitan League	Uxbridge
18 Nov	HM	2:04:33	2:02:19	974		St Neots Riverside Half Marathon	St Neots	53.30%
17 Nov	parkrun	36:16		356		Hampstead Heath parkrun # 392	Hampstead Heath	40.72%
04 Nov	10K	59:58	59:22	278		Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	51.09%
03 Nov	6KXC	35:39		79		North London Championships	Hackney Marshes	50.07%
27 Oct	5KXC	26:38		78		Liddiard Trophy (Inc North of Thames Championships)	Kingsbury	55.44%
13 Oct	6KXC	39:43		217		Start Fitness Metropolitan League	Claybury Park	44.94%
07 Oct	10K	55:45	55:23	148		Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	54.77%
29 Sep	parkrun	27:57		229		Highbury Fields parkrun # 364	Highbury Fields	52.83%
08 Sep	parkrun	28:10		252		Finsbury Park parkrun # 433	Finsbury Park	52.43%
11 Aug	parkrun	26:36		187		Hackney Marshes parkrun # 424	Hackney Marshes	55.51%
05 Aug	10K	57:11		229		London Summer League	London Battersea Park	53.05%
28 Jul	parkrun	30:51		251		Hampstead Heath parkrun # 377	Hampstead Heath	47.87%
21 Jul	parkrun	34:31		388		Kingsbury Water parkrun # 256	Kingsbury Water	42.78%
07 Jul	parkrun	28:48		205		Highbury Fields parkrun # 353	Highbury Fields	51.27%
17 Jun	5M	00:44:31		178		Summer League	Headstone Manor Park	53.73%
16 Jun	parkrun	28:23		230		Finsbury Park parkrun # 424	Finsbury Park	52.03%
09 Jun	parkrun	27:39		214		Darley parkrun # 232	Darley	53.41%
03 Jun	5M	00:46:22		212		Summer League	Perivale	51.58%
02 Jun	parkrun	51:20		320		Highbury Fields parkrun # 348	Highbury Fields	28.77%
27 May	1M	8:04		577		Vitality Westminster Mile	London
26 May	parkrun	27:27		202		Highbury Fields parkrun # 347	Highbury Fields	53.79%
12 May	parkrun	27:24		222		Highbury Fields parkrun # 345	Highbury Fields	53.89%
05 May	parkrun	28:52		257		Darley parkrun # 227	Darley	51.15%
28 Apr	parkrun	32:56		280		Hampstead Heath parkrun # 364	Hampstead Heath	44.84%
22 Apr	Mar	5:35:16		30330		Virgin London Marathon	London	40.39%
14 Apr	parkrun	30:15		263		Finsbury Park parkrun # 418	Finsbury Park	48.82%
07 Apr	parkrun	37:30		298		Finsbury Park parkrun # 417	Finsbury Park	39.38%
24 Mar	parkrun	28:48		179		Highbury Fields parkrun # 338	Highbury Fields	51.27%
10 Mar	parkrun	29:06		237		Highbury Fields parkrun # 336	Highbury Fields	50.74%
24 Feb	8KXC	58:15		1081		ECCA Saucony English National Championships	Parliament Hill	41.26%
10 Feb	6KXC	42:47		218		Start Fitness Metropolitan League	Trent Park	41.72%
27 Jan	parkrun	30:00		345		Finsbury Park parkrun # 408	Finsbury Park	49.22%
07 Jan	10K	58:18	56:58	221		Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	53.25%
01 Jan	parkrun	29:40		172		Highbury Fields parkrun # 327	Highbury Fields	49.78%

2017
30 Dec	parkrun	30:57		197		Hampstead Heath parkrun # 348	Hampstead Heath	47.71%
23 Dec	parkrun	28:56		119		Highbury Fields parkrun # 324	Highbury Fields	51.04%
09 Dec	parkrun	34:44		245		Hampstead Heath parkrun # 345	Hampstead Heath	42.51%
18 Nov	ZXC	39:29		271		London Championships	Parliament Hill
05 Nov	Mar	5:38:54	4:44:40	30429		TCS New York City Marathon	New York NY, USA	47.57%
28 Oct	parkrun	29:06		235		Finsbury Park parkrun # 395	Finsbury Park	50.74%
15 Oct	10M	1:40:11		1165		Cabbage Patch 10	Twickenham	49.26%
26 Aug	parkrun	27:17		157		Hackney Marshes parkrun # 375	Hackney Marshes	54.12%
20 Aug	10KNAD	56:45		182		London Summer League	London Battersea Park	53.45%
29 Jul	parkrun	29:08		210		Finsbury Park parkrun # 383	Finsbury Park	50.69%
22 Jul	parkrun	29:30		274		Finsbury Park parkrun # 382	Finsbury Park	50.06%
15 Jul	parkrun	30:09		202		Hackney Marshes parkrun # 369	Hackney Marshes	48.98%
08 Jul	parkrun	26:40		125		Hackney Marshes parkrun # 368	Hackney Marshes	55.38%
02 Jul	5MNAD	45:18		142		London Summer League	Dulwich	52.80%
02 Jul	5M	00:45:18		142	-, 16	Summer League	Dulwich Park	52.80%
01 Jul	parkrun	29:05		226		Hampstead Heath parkrun # 323	Hampstead Heath	50.77%
24 Jun	parkrun	29:24		171		Highbury Fields parkrun # 299	Highbury Fields	50.23%
22 Jun	Mile	7:42.6		9		Golden Stag Mile	Finsbury Park	54.39%
18 Jun	10KNAD	62:34		135		London Summer League	Harrow	48.48%
18 Jun	10K	01:02:34		135		Summer League	Headstone Manor Park	48.48%
06 May	parkrun	28:40		135		Ally Pally parkrun # 277	Alexandra Palace	51.51%
29 Apr	parkrun	27:34		212		Finsbury Park parkrun # 374	Finsbury Park	53.57%
22 Apr	parkrun	27:13		221		Highbury Fields parkrun # 290	Highbury Fields	54.26%
02 Apr	Mar	4:42:22		6711		ASICS Greater Manchester Marathon	Manchester	47.96%
18 Mar	parkrun	28:24		181		Hackney Marshes parkrun # 352	Hackney Marshes	52.00%
04 Mar	parkrun	40:59		263		Highbury Fields parkrun # 283	Highbury Fields	36.03%
25 Feb	parkrun	53:31		270		Highbury Fields parkrun # 282	Highbury Fields	27.59%
18 Feb	parkrun	28:14		220		Finsbury Park parkrun # 364	Finsbury Park	52.30%
11 Feb	parkrun	26:52		142		Highbury Fields parkrun # 280	Highbury Fields	54.96%
14 Jan	parkrun	27:45		205		Highbury Fields parkrun # 276	Highbury Fields	53.21%
07 Jan	parkrun	27:47		190		Highbury Fields parkrun # 275	Highbury Fields	53.15%
01 Jan	10K	56:56	56:12	372		Start Fitness Serpentine New Year's Day 10K	London Hyde Park	53.97%

2016
24 Dec	parkrun	29:10		84		Finsbury Park parkrun # 355	Finsbury Park	50.63%
17 Dec	parkrun	28:48		145		Finsbury Park parkrun # 354	Finsbury Park	51.27%
10 Dec	parkrun	29:17		169		Highbury Fields parkrun # 269	Highbury Fields	50.43%
04 Dec	10K	57:49	57:08	298		Mornington Chasers' Regents Park 10K Winter Series	London Regents Park	53.09%
26 Nov	parkrun	28:00		144		Highbury Fields parkrun # 267	Highbury Fields	52.74%
19 Nov	parkrun	29:15		194		Finsbury Park parkrun # 350	Finsbury Park	50.48%
12 Nov	parkrun	28:29		118		Highbury Fields parkrun # 265	Highbury Fields	51.84%
05 Nov	HMMT	2:11:01	2:10:40	197		Thames Meander Half Marathon	Kingston upon Thames	49.90%
29 Oct	parkrun	29:24		211		Finsbury Park parkrun # 347	Finsbury Park	50.23%
22 Oct	parkrun	29:12		209		Finsbury Park parkrun # 346	Finsbury Park	50.57%
02 Oct	10K	57:42	57:08	240		Mornington Chasers Regent's Park 10K Series	London Regents Park	53.09%
01 Oct	parkrun	28:45		137		Highbury Fields parkrun # 259	Highbury Fields	51.36%
25 Sep	HM	2:14:19	2:09:25	2981		Ealing Half Marathon	Ealing	50.38%
17 Sep	parkrun	28:23		212		Finsbury Park parkrun # 342	Finsbury Park	52.03%
03 Sep	parkrun	28:45		186		Finsbury Park parkrun # 340	Finsbury Park	51.36%
20 Aug	parkrun	28:21		127		Highbury Fields parkrun # 253	Highbury Fields	52.09%
13 Aug	parkrun	29:12		160		Finsbury Park parkrun # 337	Finsbury Park	50.57%
31 Jul	HMNAD	2:15:15		67		Lee Valley Half Marathon	London	48.21%
30 Jul	parkrun	38:11		202		Highbury Fields parkrun # 250	Highbury Fields	38.67%
16 Jul	parkrun	29:42		152		Highbury Fields parkrun # 249	Highbury Fields	49.72%
09 Jul	parkrun	28:54		165		Highbury Fields parkrun # 248	Highbury Fields	51.10%
03 Jul	10K	58:26	57:48Â	342		Regent's Park Summer 10K Series	London Regent's Park	52.48%
02 Jul	parkrun	46:47		219		Highbury Fields parkrun # 247	Highbury Fields	31.56%
25 Jun	parkrun	28:21		110		Highbury Fields parkrun # 246	Highbury Fields	52.09%
18 Jun	parkrun	29:03		160		Highbury Fields parkrun # 245	Highbury Fields	50.83%
11 Jun	parkrun	28:41		161		Highbury Fields parkrun # 244	Highbury Fields	51.48%
04 Jun	parkrun	29:23		167		Highbury Fields parkrun # 243	Highbury Fields	50.26%
29 May	1M	8:36	8:29	76		Vitality Westminster Mile	London
28 May	parkrun	30:05		166		Highbury Fields parkrun # 242	Highbury Fields	49.09%
14 May	parkrun	31:00		238		Finsbury Park parkrun # 327	Finsbury Park	47.63%
03 Apr	Mar	5:21:40		37443		Schneider Electric Paris Marathon	Paris, FRA	42.10%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 58.36%

This equates to a 5K time of 25:29

It equates to a race time in Highgate Woods of 27:52

The race your handicap is based on is: Victoria Dock parkrun # 243 2025-01-18

You can find out more about our handicaps here.