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| Power of 10 id: 423432 |
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| Event | PB | 2020 | 2014 | 2013 | 2012 | 2011 |
|---|---|---|---|---|---|---|
| 21:41 | 21:41 | 22:00 | 22:40 | |||
| 1:09:01 | 1:09:01 | 1:11:17 | ||||
| 1:30:36 | 1:45:52 | 1:34:01 | 1:30:36 | |||
| 3:29:10 | 3:29:10 |
| Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
|---|---|---|---|---|---|---|---|---|---|
| 2020 | |||||||||
| HM | 1:45:52 | 3100 | 30 | Cambridge Half Marathon | Cambridge | 68.03% | |||
| 2017 | |||||||||
| 15MMT | 2:18:44 | 246 | 41 | Benfleet 15 | Benfleet | ||||
| 2016 | |||||||||
| ZXC | 19:14 | 83 | London Youth Games | Parliament Hill | |||||
| 2015 | |||||||||
| 12KXC | 59:20 | 1387 | ECCA Saucony English National Championships | Parliament Hill | 63.93% | ||||
| 15MMT | 2:13:08 | 202 | 15 | Benfleet 15 | Benfleet | ||||
| 2014 | |||||||||
| HM | 94:04 | 94:01 | 166 | 20 | St Neots Riverside Half Marathon | St Neots | 72.45% | ||
| HMMT | 99:33 | 99:30 | 24 | 4 | Mull Of Kintyre Half Marathon | Campbeltown | 68.46% | ||
| 2013 | |||||||||
| HM | 97:09 | 96:59 | 255 | 25 | St Neots Riverside Half Marathon | St Neots | 69.60% | ||
| ZXC | 44:37 | 229 | 87 | London Championships | Parliament Hill | ||||
| ZXC | 36:14 | 310 | 25 | ATW Metropolitan League | Stevenage | ||||
| parkrun | 22:56 | 42 | Hampstead Heath parkrun # 130 | Hampstead Heath | 66.35% | ||||
| HM | 90:36 | 29 | 3 | Isle of Harris Half Marathon | Tarbert | 74.50% | |||
| HM | 96:41 | 21 | 3 | Isle of Barra Half Marathon | Isle of Barra | 69.82% | |||
| 30KMT | 2:54:30 | 2:54:03 | 153 | 21 | North Downs Run 30K | Gravesend | 56.57% | ||
| HM | 93:02 | 10 | 2 | Benbecula Half Marathon | Linaclate | 72.55% | |||
| parkrun | 21:41 | 22 | 1 | Hampstead Heath parkrun # 107 | Hampstead Heath | 70.18% | |||
| parkrun | 22:17 | 43 | 1 | Hampstead Heath parkrun # 105 | Hampstead Heath | 68.29% | |||
| ZXC | 71:30 | 363 | Southern Championships | Parliament Hill | |||||
| 15MMT | 2:04:48 | 120 | 12 | Benfleet 15 | Benfleet | ||||
| 2012 | |||||||||
| parkrun | 22:00 | 8 | 1 | Hampstead Heath parkrun # 85 | Hampstead Heath | 68.64% | |||
| 10M | 69:01 | 237 | 24 | Cabbage Patch 10 | Twickenham | 73.24% | |||
| Mar | 3:38:17 | 3:29:10 | 6074 | BMW Berlin Marathon | Berlin, GER | 67.35% | |||
| 20MMT | 3:07:17 | 14 | 1 | Dunstable Downs 20 | Dunstable | ||||
| 5MMT | 35:41 | 49 | 6 | Orion Harriers Forest 5 | Chingford | 68.11% | |||
| 5MMT | 37:31 | 35 | 6 | Orion Harriers Forest 5 | Chingford | 64.78% | |||
| parkrun | 22:05 | 19 | 1 | Hampstead Heath parkrun # 53 | Hampstead Heath | 68.38% | |||
| parkrun | 23:56 | 33 | 1 | Hampstead Heath parkrun # 49 | Hampstead Heath | 63.09% | |||
| 2011 | |||||||||
| ZXC | 46:50 | 203 | 65 | London Championships | Parliament Hill | ||||
| 10M | 71:17 | 382 | 44 | Cabbage Patch 10 | Twickenham | 70.28% | |||
| parkrun | 22:40 | 12 | 1 | Hampstead Heath parkrun # 22 | Hampstead Heath | 66.10% | |||
| parkrun | 23:06 | 19 | Hampstead Heath parkrun # 15 | Hampstead Heath | 64.86% | ||||
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 67.15%
This equates to a race time of 26:13
The race this is based on is: Cambridge Half Marathon 2020-03-08
