Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
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Individual Results Leaderboard Club Records Results by Date

Individual Leaderboard Records By Date

Individual Results

Philip Rutnam

Links
Power of 10
Training Data

Most results are downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.

Personal and Season's Bests

Event	PB	2025	2024	2023	2022
parkrun	20:56	21:54	21:12	20:56	21:18

Results by Year

Date	Cat	Time	Pos	CatPos	Event	Venue	WAVA

2025
28 Jun	parkrun	22:37	98		Highbury Fields parkrun # 647	Highbury Fields	70.60%
24 May	parkrun	22:08	57	1	Highbury Fields parkrun # 642	Highbury Fields	71.54%
26 Apr	parkrun	22:10	78		Highbury Fields parkrun # 638	Highbury Fields	71.43%
19 Apr	parkrun	21:54	53		Highbury Fields parkrun # 637	Highbury Fields	72.30%
15 Mar	parkrun	22:01	87	1	Highbury Fields parkrun # 632	Highbury Fields	71.92%
08 Mar	parkrun	22:27	89	1	Highbury Fields parkrun # 631	Highbury Fields	70.53%
22 Feb	parkrun	22:44	94		Highbury Fields parkrun # 629	Highbury Fields	69.65%
15 Feb	parkrun	22:50	115		Highbury Fields parkrun # 628	Highbury Fields	69.34%
08 Feb	parkrun	22:58	93		Highbury Fields parkrun # 627	Highbury Fields	68.94%
11 Jan	parkrun	23:01	110		Highbury Fields parkrun # 623	Highbury Fields	68.79%

2024
21 Dec	parkrun	24:04	68		Highbury Fields parkrun # 618	Highbury Fields	65.79%
26 Oct	parkrun	22:17	91		Highbury Fields parkrun # 610	Highbury Fields	71.05%
12 Oct	parkrun	22:33	117		Highbury Fields parkrun # 608	Highbury Fields	70.21%
27 Jul	parkrun	22:38	101		Highbury Fields parkrun # 597	Highbury Fields	69.96%
20 Jul	parkrun	24:30	198		Highbury Fields parkrun # 596	Highbury Fields	64.63%
13 Jul	parkrun	23:15	125		Highbury Fields parkrun # 595	Highbury Fields	68.10%
08 Jun	parkrun	22:52	94		Highbury Fields parkrun # 590	Highbury Fields	68.73%
01 Jun	parkrun	22:19	87	1	Highbury Fields parkrun # 589	Highbury Fields	70.43%
27 Apr	parkrun	21:42	54		Highbury Fields parkrun # 584	Highbury Fields	72.43%
16 Mar	parkrun	21:12	59	1	Highbury Fields parkrun # 578	Highbury Fields	74.14%
09 Mar	parkrun	21:55	71		Highbury Fields parkrun # 577	Highbury Fields	71.71%
24 Feb	parkrun	21:39	68		Highbury Fields parkrun # 575	Highbury Fields	72.59%
17 Feb	parkrun	21:25	50		Highbury Fields parkrun # 574	Highbury Fields	73.39%
03 Feb	parkrun	21:30	64	1	Highbury Fields parkrun # 572	Highbury Fields	73.10%
27 Jan	parkrun	21:57	87		Highbury Fields parkrun # 571	Highbury Fields	71.60%
20 Jan	parkrun	22:35	111		Highbury Fields parkrun # 570	Highbury Fields	69.59%

2023
18 Nov	parkrun	22:13	50		Highbury Fields parkrun # 559	Highbury Fields	70.74%
11 Nov	parkrun	22:25	71		Highbury Fields parkrun # 558	Highbury Fields	70.11%
07 Oct	parkrun	22:37	93		Highbury Fields parkrun # 553	Highbury Fields	69.49%
02 Sep	parkrun	22:38	88		Highbury Fields parkrun # 548	Highbury Fields	69.44%
26 Aug	parkrun	22:42	82		Highbury Fields parkrun # 547	Highbury Fields	69.24%
22 Jul	parkrun	22:15	80		Highbury Fields parkrun # 542	Highbury Fields	70.64%
15 Jul	parkrun	22:24	91		Highbury Fields parkrun # 541	Highbury Fields	70.16%
08 Jul	parkrun	22:59	97		Highbury Fields parkrun # 540	Highbury Fields	68.38%
01 Jul	parkrun	22:08	91		Highbury Fields parkrun # 539	Highbury Fields	71.01%
20 May	parkrun	21:26	53	1	Highbury Fields parkrun # 533	Highbury Fields	72.71%
06 May	parkrun	21:14	53		Highbury Fields parkrun # 531	Highbury Fields	73.39%
29 Apr	parkrun	21:19	64	1	Highbury Fields parkrun # 530	Highbury Fields	73.10%
22 Apr	parkrun	20:56	55		Highbury Fields parkrun # 529	Highbury Fields	74.44%
01 Apr	parkrun	22:00	58		Highbury Fields parkrun # 526	Highbury Fields	70.83%
18 Mar	parkrun	21:33	39	1	Highbury Fields parkrun # 524	Highbury Fields	72.31%
11 Mar	parkrun	21:13	57	1	Highbury Fields parkrun # 523	Highbury Fields	73.45%
04 Mar	parkrun	21:33	67		Highbury Fields parkrun # 522	Highbury Fields	72.31%
11 Feb	parkrun	22:42	84	1	Highbury Fields parkrun # 519	Highbury Fields	68.65%
04 Feb	parkrun	21:51	54	1	Highbury Fields parkrun # 518	Highbury Fields	71.32%
28 Jan	parkrun	21:17	58		Highbury Fields parkrun # 517	Highbury Fields	73.22%
21 Jan	parkrun	21:25	57	1	Highbury Fields parkrun # 516	Highbury Fields	72.76%

2022
24 Dec	parkrun	21:49	17	1	Highbury Fields parkrun # 510	Highbury Fields	71.43%
12 Nov	parkrun	21:24	57		Highbury Fields parkrun # 505	Highbury Fields	72.82%
29 Oct	parkrun	21:21	35	1	Highbury Fields parkrun # 503	Highbury Fields	72.99%
22 Oct	parkrun	21:18	36	1	Highbury Fields parkrun # 502	Highbury Fields	73.16%
15 Oct	parkrun	21:43	45		Highbury Fields parkrun # 501	Highbury Fields	71.76%
23 Jul	parkrun	22:00	84		Highbury Fields parkrun # 490	Highbury Fields	70.83%
11 Jun	parkrun	21:45	64		Highbury Fields parkrun # 485	Highbury Fields	71.03%
28 May	parkrun	22:01	57		Highbury Fields parkrun # 483	Highbury Fields	70.17%
14 May	parkrun	22:29	84		Highbury Fields parkrun # 481	Highbury Fields	68.72%
07 May	parkrun	22:50	25	1	Shepton Mallet parkrun # 182	Shepton Mallet	67.66%
30 Apr	parkrun	22:04	75		Highbury Fields parkrun # 479	Highbury Fields	70.02%
26 Feb	12KXC	73:03	1802		ECCA Saucony English National Championships	Parliament Hill	52.41%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 72.62%

This equates to a 5K time of 21:59

It equates to a race time in Highgate Woods of 24:03

The race your handicap is based on is: Highbury Fields parkrun # 578 2024-03-16

You can find out more about our handicaps here.