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| Event | PB | 2023 | 2022 |
|---|---|---|---|
| 21:13 | 21:13 | 21:18 |
| Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
|---|---|---|---|---|---|---|---|---|---|
| 2023 | |||||||||
| parkrun | 21:33 | 39 | 1 | Highbury Fields parkrun # 524 | Highbury Fields | 72.31% | |||
| parkrun | 21:13 | 57 | 1 | Highbury Fields parkrun # 523 | Highbury Fields | 73.45% | |||
| parkrun | 21:33 | 67 | Highbury Fields parkrun # 522 | Highbury Fields | 72.31% | ||||
| parkrun | 22:42 | 84 | 1 | Highbury Fields parkrun # 519 | Highbury Fields | 68.65% | |||
| parkrun | 21:51 | 54 | 1 | Highbury Fields parkrun # 518 | Highbury Fields | 71.32% | |||
| parkrun | 21:17 | 58 | Highbury Fields parkrun # 517 | Highbury Fields | 73.22% | ||||
| parkrun | 21:25 | 57 | 1 | Highbury Fields parkrun # 516 | Highbury Fields | 72.76% | |||
| 2022 | |||||||||
| parkrun | 21:49 | 17 | 1 | Highbury Fields parkrun # 510 | Highbury Fields | 71.43% | |||
| parkrun | 21:24 | 57 | Highbury Fields parkrun # 505 | Highbury Fields | 72.82% | ||||
| parkrun | 21:21 | 35 | 1 | Highbury Fields parkrun # 503 | Highbury Fields | 72.99% | |||
| parkrun | 21:18 | 36 | 1 | Highbury Fields parkrun # 502 | Highbury Fields | 73.16% | |||
| parkrun | 21:43 | 45 | Highbury Fields parkrun # 501 | Highbury Fields | 71.76% | ||||
| parkrun | 22:00 | 84 | Highbury Fields parkrun # 490 | Highbury Fields | 70.83% | ||||
| parkrun | 21:45 | 64 | Highbury Fields parkrun # 485 | Highbury Fields | 71.03% | ||||
| parkrun | 22:01 | 57 | Highbury Fields parkrun # 483 | Highbury Fields | 70.17% | ||||
| parkrun | 22:29 | 84 | Highbury Fields parkrun # 481 | Highbury Fields | 68.72% | ||||
| parkrun | 22:50 | 25 | 1 | Shepton Mallet parkrun # 182 | Shepton Mallet | 67.66% | |||
| 12KXC | 73:03 | 1802 | ECCA Saucony English National Championships | Parliament Hill | 52.41% | ||||
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 73.41%
This equates to a 5K time of 21:14
It equates to a race time in Highgate Woods of 23:13
The race your handicap is based on is: Highbury Fields parkrun # 523 2023-03-11
You can find out more about our handicaps here.
