Non members: For the results for the Regent's Park 10K, visit this page.
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| Event | PB | 2025 | 2024 | 2023 |
|---|---|---|---|---|
| 28:18 | 28:18 | 29:31 | 30:04 |
| Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
|---|---|---|---|---|---|---|---|---|---|
| 2025 | |||||||||
| parkrun | 31:01 | 276 | Hampstead Heath parkrun # 632 | Hampstead Heath | 51.59% | ||||
| parkrun | 28:18 | 213 | -, 1 | Hampstead Heath parkrun # 631 | Hampstead Heath | 56.54% | |||
| parkrun | 28:37 | 20 | Huddle parkrun # 86 | Huddle, RSA | 55.91% | ||||
| parkrun | 30:03 | 20 | Huddle parkrun # 85 | Huddle, RSA | 53.24% | ||||
| parkrun | 30:28 | 29 | Huddle parkrun # 84 | Huddle, RSA | 52.52% | ||||
| 2024 | |||||||||
| parkrun | 31:06 | 26 | Huddle parkrun # 83 | Huddle, RSA | 51.45% | ||||
| parkrun | 29:31 | 23 | Huddle parkrun # 82 | Huddle, RSA | 54.21% | ||||
| parkrun | 29:52 | 19 | Huddle parkrun # 81 | Huddle, RSA | 53.57% | ||||
| parkrun | 30:00 | 259 | Hampstead Heath parkrun # 615 | Hampstead Heath | 53.33% | ||||
| parkrun | 30:07 | 289 | Hampstead Heath parkrun # 613 | Hampstead Heath | 53.13% | ||||
| 2023 | |||||||||
| parkrun | 30:09 | 213 | Hampstead Heath parkrun # 572 | Hampstead Heath | 52.57% | ||||
| parkrun | 30:24 | 275 | Hampstead Heath parkrun # 568 | Hampstead Heath | 52.14% | ||||
| parkrun | 30:04 | 222 | Hampstead Heath parkrun # 567 | Hampstead Heath | 52.72% | ||||
| parkrun | 33:15 | 334 | Hampstead Heath parkrun # 566 | Hampstead Heath | 47.67% | ||||
| parkrun | 32:45 | 360 | Hampstead Heath parkrun # 565 | Hampstead Heath | 48.40% | ||||
| parkrun | 34:27 | 353 | Hampstead Heath parkrun # 564 | Hampstead Heath | 46.01% | ||||
| parkrun | 34:23 | 354 | Hampstead Heath parkrun # 563 | Hampstead Heath | 46.10% | ||||
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 55.87%
This equates to a 5K time of 28:56
It equates to a race time in Highgate Woods of 31:38
The race your handicap is based on is: Hampstead Heath parkrun # 631 2025-01-18
You can find out more about our handicaps here.
