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| Event | PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 |
|---|---|---|---|---|---|---|---|
| 25:13 | 25:31 | 25:13 | |||||
| 1:20:41 | 1:40:48 | 1:20:41 | |||||
| 49:09 | 53:58 | 52:04 | 50:24 | 49:27 | 49:09 | ||
| 2:04:58 | 2:04:58 |
| Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | |||||||||
| 10M | 01:40:48 | 10142 | 449 | AJ Bell Great South Run 2026 | Portsmouth | 54.46% | |||
| parkrun | 28:08 | 196 | Hampstead Heath parkrun # 710 | hampsteadheath | 57.70% | ||||
| parkrun | 27:35 | 221 | Hampstead Heath parkrun # 709 | hampsteadheath | 58.85% | ||||
| parkrun | 27:21 | 189 | Hampstead Heath parkrun # 708 | hampsteadheath | 59.35% | ||||
| parkrun | 27:15 | 160 | Hampstead Heath parkrun # 707 | hampsteadheath | 59.57% | ||||
| parkrun | 27:41 | 200 | Hampstead Heath parkrun # 706 | hampsteadheath | 58.64% | ||||
| parkrun | 27:28 | 199 | Hampstead Heath parkrun # 705 | hampsteadheath | 59.10% | ||||
| parkrun | 26:27 | 167 | Hampstead Heath parkrun # 703 | hampsteadheath | 61.37% | ||||
| parkrun | 27:31 | 219 | Hampstead Heath parkrun # 702 | hampsteadheath | 58.99% | ||||
| parkrun | 28:44 | 234 | Hampstead Heath parkrun # 698 | hampsteadheath | 56.50% | ||||
| parkrun | 27:36 | 213 | Hampstead Heath parkrun # 691 | hampsteadheath | 58.82% | ||||
| parkrun | 26:35 | 154 | Hampstead Heath parkrun # 689 | hampsteadheath | 61.07% | ||||
| parkrun | 26:08 | 176 | Hampstead Heath parkrun # 688 | hampsteadheath | 62.12% | ||||
| parkrun | 26:08 | 176 | Hampstead Heath parkrun # 688 | hampsteadheath | 62.12% | ||||
| parkrun | 27:25 | 221 | Hampstead Heath parkrun # 687 | hampsteadheath | 59.21% | ||||
| parkrun | 27:25 | 221 | Hampstead Heath parkrun # 687 | hampsteadheath | 59.21% | ||||
| parkrun | 26:30 | 129 | Hampstead Heath parkrun # 686 | hampsteadheath | 61.26% | ||||
| parkrun | 26:30 | 129 | Hampstead Heath parkrun # 686 | hampsteadheath | 61.26% | ||||
| parkrun | 27:21 | 176 | Hampstead Heath parkrun # 684 | hampsteadheath | 59.35% | ||||
| parkrun | 27:21 | 176 | Hampstead Heath parkrun # 684 | hampsteadheath | 59.35% | ||||
| parkrun | 27:18 | 202 | Hampstead Heath parkrun # 683 | hampsteadheath | 59.46% | ||||
| parkrun | 27:18 | 202 | Hampstead Heath parkrun # 683 | hampsteadheath | 59.46% | ||||
| parkrun | 27:05 | 139 | Hampstead Heath parkrun # 680 | hampsteadheath | 59.45% | ||||
| 10K | 53:58 | 121 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 61.33% | ||||
| parkrun | 27:05 | 139 | Hampstead Heath parkrun # 680 | hampsteadheath | 59.45% | ||||
| parkrun | 27:00 | 119 | Hampstead Heath parkrun # 679 | hampsteadheath | 59.63% | ||||
| parkrun | 27:00 | 119 | Hampstead Heath parkrun # 679 | hampsteadheath | 59.63% | ||||
| parkrun | 26:20 | 134 | Hampstead Heath parkrun # 678 | hampsteadheath | 61.14% | ||||
| parkrun | 26:20 | 134 | Hampstead Heath parkrun # 678 | hampsteadheath | 61.14% | ||||
| parkrun | 26:59 | 129 | Hampstead Heath parkrun # 676 | hampsteadheath | 59.67% | ||||
| parkrun | 26:59 | 129 | Hampstead Heath parkrun # 676 | Hampstead Heath | 59.67% | ||||
| parkrun | 28:16 | 189 | Hampstead Heath parkrun # 675 | hampsteadheath | 56.96% | ||||
| parkrun | 28:16 | 189 | Hampstead Heath parkrun # 675 | Hampstead Heath | 56.96% | ||||
| parkrun | 25:31 | 95 | Hampstead Heath parkrun # 673 | hampsteadheath | 63.10% | ||||
| parkrun | 25:31 | 95 | Hampstead Heath parkrun # 673 | Hampstead Heath | 63.10% | ||||
| parkrun | 26:27 | 91 | Hampstead Heath parkrun # 672 | hampsteadheath | 60.87% | ||||
| parkrun | 26:07 | 103 | Hampstead Heath parkrun # 671 | hampsteadheath | 61.65% | ||||
| 2025 | |||||||||
| parkrun | 26:27 | 91 | Hampstead Heath parkrun # 672 | Hampstead Heath | 60.87% | ||||
| parkrun | 26:07 | 103 | Hampstead Heath parkrun # 671 | Hampstead Heath | 61.65% | ||||
| parkrun | 25:35 | 114 | Hampstead Heath parkrun # 670 | Hampstead Heath | 62.93% | ||||
| parkrun | 25:51 | 96 | Hampstead Heath parkrun # 669 | Hampstead Heath | 62.28% | ||||
| parkrun | 25:50 | 111 | Hampstead Heath parkrun # 668 | Hampstead Heath | 62.32% | ||||
| parkrun | 25:13 | 89 | Hampstead Heath parkrun # 666 | Hampstead Heath | 63.85% | ||||
| parkrun | 26:04 | 179 | Hampstead Heath parkrun # 665 | Hampstead Heath | 61.76% | ||||
| 10K | 52:04 | 117 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 63.57% | ||||
| parkrun | 25:39 | 133 | Hampstead Heath parkrun # 663 | Hampstead Heath | 62.77% | ||||
| parkrun | 26:54 | 188 | Hampstead Heath parkrun # 662 | Hampstead Heath | 59.85% | ||||
| parkrun | 26:14 | 163 | Hampstead Heath parkrun # 659 | Hampstead Heath | 61.37% | ||||
| HMMT | 2:04:58 | 1210 | 18 | Richmond RUNFEST Half marathon | Richmond Upon Thames | 57.63% | |||
| HM | 2:04:58 | 1210 | Richmond RUNFEST Half marathon | Richmond Upon Thames | 57.63% | ||||
| parkrun | 27:18 | 169 | Hampstead Heath parkrun # 657 | Hampstead Heath | 58.97% | ||||
| parkrun | 25:59 | 115 | Hampstead Heath parkrun # 654 | Hampstead Heath | 61.96% | ||||
| parkrun | 26:04 | 164 | Hampstead Heath parkrun # 651 | Hampstead Heath | 61.76% | ||||
| parkrun | 26:14 | 149 | Hampstead Heath parkrun # 650 | Hampstead Heath | 61.37% | ||||
| parkrun | 26:57 | 98 | Hampstead Heath parkrun # 649 | Hampstead Heath | 59.74% | ||||
| parkrun | 26:50 | 180 | Hampstead Heath parkrun # 648 | Hampstead Heath | 60.00% | ||||
| parkrun | 26:12 | 173 | Hampstead Heath parkrun # 647 | Hampstead Heath | 61.45% | ||||
| parkrun | 26:33 | 152 | Hampstead Heath parkrun # 646 | Hampstead Heath | 60.64% | ||||
| parkrun | 26:40 | 184 | Hampstead Heath parkrun # 641 | Hampstead Heath | 60.38% | ||||
| parkrun | 26:28 | 179 | Hampstead Heath parkrun # 640 | Hampstead Heath | 60.83% | ||||
| parkrun | 27:45 | 246 | Hampstead Heath parkrun # 639 | Hampstead Heath | 58.02% | ||||
| parkrun | 27:34 | 214 | Hampstead Heath parkrun # 643 | Hampstead Heath | 58.40% | ||||
| parkrun | 27:16 | 209 | Hampstead Heath parkrun # 641 | Hampstead Heath | 59.05% | ||||
| parkrun | 27:18 | 183 | Hampstead Heath parkrun # 639 | Hampstead Heath | 58.49% | ||||
| parkrun | 27:39 | 185 | Hampstead Heath parkrun # 638 | Hampstead Heath | 57.75% | ||||
| 2024 | |||||||||
| 10K | 54:26 | 176 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 60.26% | ||||
| 10K | 51:57 | 138 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 62.56% | ||||
| 10K | 50:24 | 98 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 64.48% | ||||
| 2023 | |||||||||
| 10K | 50:58 | 73 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 63.77% | ||||
| 10K | 49:27 | 77 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 65.12% | ||||
| 2022 | |||||||||
| 10K | 49:30 | 62 | Mornington Chasers Regent's Park 10K | London Regents Park | 64.48% | ||||
| 10K | 49:09 | 49 | Mornington Chasers Regent's Park 10K | London Regent's Park | 64.94% | ||||
| 2020 | |||||||||
| 10M | 80:41 | 61 | VeloPark 10 by Mornington Chasers | Lee Valley | 64.35% | ||||
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 62.92%
This equates to a 5K time of 25:48
It equates to a race time in Highgate Woods of 28:13
The race your handicap is based on is: Hampstead Heath parkrun # 666 2025-11-15
You can find out more about our handicaps here.