Non members: For the results for the Regent's Park 10K, visit this page.
Club members: if you want to upload a photo or
your results are missing, log in and update your
picture and Power of 10 ID.
Most results are downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.
| Event | PB | 2026 | 2025 | 2022 | 2021 | 2020 |
|---|---|---|---|---|---|---|
| 20:10 | 25:52 | 21:44 | 21:51 | 23:00 | 20:10 | |
| 11:06.5 | 11:06.5 | |||||
| 1:09:24 | 1:09:24 | |||||
| 41:59 | 41:59 |
| Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | |||||||||
| parkrun | 29:26 | 206 | Hampstead Heath parkrun # 673 | Hampstead Heath | 44.17% | ||||
| parkrun | 25:52 | 12 | Aachener Weiher parkrun # 289 | Aachener Weiher, GER | 50.26% | ||||
| 2025 | |||||||||
| parkrun | 21:44 | 30 | Harrogate parkrun # 660 | Harrogate | 59.82% | ||||
| parkrun | 23:20 | 35 | Conyngham Hall parkrun # 266 | Conyngham Hall | 55.71% | ||||
| parkrun | 22:52 | 27 | Bexley parkrun # 653 | Bexley | 56.85% | ||||
| parkrun | 25:50 | 125 | Hampstead Heath parkrun # 670 | Hampstead Heath | 50.32% | ||||
| parkrun | 30:07 | 214 | Hampstead Heath parkrun # 668 | Hampstead Heath | 43.17% | ||||
| parkrun | 22:32 | 4 | Dreiländergarten parkrun # 198 | Dreiländergarten, GER | 57.69% | ||||
| parkrun | 23:06 | 73 | Hampstead Heath parkrun # 665 | Hampstead Heath | 56.28% | ||||
| parkrun | 29:24 | 229 | Hampstead Heath parkrun # 664 | Hampstead Heath | 44.22% | ||||
| parkrun | 25:08 | 32 | Clair parkrun # 572 | Clair | 51.72% | ||||
| parkrun | 24:49 | 65 | Bexley parkrun # 642 | Bexley | 52.38% | ||||
| parkrun | 29:48 | 293 | Hampstead Heath parkrun # 658 | Hampstead Heath | 43.62% | ||||
| parkrun | 25:55 | 122 | Hampstead Heath parkrun # 657 | Hampstead Heath | 50.16% | ||||
| parkrun | 29:28 | 262 | Hampstead Heath parkrun # 655 | Hampstead Heath | 44.12% | ||||
| parkrun | 24:59 | 123 | Hampstead Heath parkrun # 651 | Hampstead Heath | 52.03% | ||||
| parkrun | 24:30 | 112 | Hampstead Heath parkrun # 647 | Hampstead Heath | 53.06% | ||||
| parkrun | 25:11 | 42 | Conyngham Hall parkrun # 240 | Conyngham Hall | 51.62% | ||||
| parkrun | 33:49 | 1035 | Battersea parkrun # 30 | Battersea | 38.44% | ||||
| parkrun | 25:15 | 108 | Wycombe Rye parkrun # 585 | Wycombe Rye | 51.49% | ||||
| parkrun | 32:52 | 405 | Hampstead Heath parkrun # 641 | Hampstead Heath | 39.50% | ||||
| parkrun | 27:22 | 204 | Hampstead Heath parkrun # 640 | Hampstead Heath | 47.44% | ||||
| parkrun | 26:15 | 168 | Hampstead Heath parkrun # 643 | Hampstead Heath | 49.46% | ||||
| parkrun | 31:37 | 373 | Hampstead Heath parkrun # 642 | Hampstead Heath | 41.06% | ||||
| parkrun | 22:24 | 40 | Hastings parkrun # 437 | Hastings | 57.96% | ||||
| parkrun | 27:17 | 64 | Conyngham Hall parkrun # 218 | Conyngham Hall | 47.59% | ||||
| 2022 | |||||||||
| parkrun | 22:50 | 35 | Hampstead Heath parkrun # 487 | Hampstead Heath | 56.86% | ||||
| parkrun | 24:48 | 96 | Hampstead Heath parkrun # 482 | Hampstead Heath | 52.35% | ||||
| parkrun | 21:51 | 34 | Hampstead Heath parkrun # 481 | Hampstead Heath | 59.42% | ||||
| parkrun | 22:48 | 41 | Hampstead Heath parkrun # 480 | Hampstead Heath | 56.94% | ||||
| 2021 | |||||||||
| parkrun | 23:00 | 30 | Hampstead Heath parkrun # 472 | Hampstead Heath | 56.45% | ||||
| parkrun | 27:02 | 128 | Hampstead Heath parkrun # 463 | Hampstead Heath | 48.03% | ||||
| 3000 | 00:11:06.5 | 1 | Derek Smith Memorial 3000m Heat 7 | Parliament Hill Track | 66.02% | ||||
| 3000 | 00:11:27 | 6 | Chasers 3000m Time Trial | Parliament Hill | 64.05% | ||||
| 2020 | |||||||||
| 10M | 69:24 | 30 | VeloPark 10 by Mornington Chasers | Lee Valley | 63.40% | ||||
| Other | 00:26:50 | 00:26:50 | Hellish Hills of Highgate | Highgate | |||||
| 10K | 42:09 | 41:59 | 39 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 63.64% | |||
| parkrun | 30:09 | 265 | Hampstead Heath parkrun # 456 | Hampstead Heath | 43.06% | ||||
| parkrun | 20:10 | 20:10 | 11 | Hampstead Heath parkrun # 454 | Hampstead Heath | 64.38% | |||
| 10K | 42:25 | 42:13 | 47 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 63.28% | |||
| parkrun | 20:28 | 9 | 1 | Bexley parkrun # 419 | Bexley | 63.44% | |||
| parkrun | 21:46 | 47 | Hampstead Heath parkrun # 451 | Hampstead Heath | 59.65% | ||||
| parkrun | 23:16 | 72 | Hampstead Heath parkrun # 450 | Hampstead Heath | 55.80% | ||||
| 10K | 43:27 | 43:21 | 45 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 61.63% | |||
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 59.61%
This equates to a 5K time of 21:48
It equates to a race time in Highgate Woods of 23:51
The race your handicap is based on is: Harrogate parkrun # 660 2025-12-27
You can find out more about our handicaps here.