Race Results

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Individual Results Leaderboard Club Records Results by Date

Individual Leaderboard Records By Date

Individual Results

Christiana AKINGBOLA

Strava Training Data
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Personal and Season's Bests

Event	PB	2026	2025	2024	2022	2021	2020	2019
100	28.71				28.71
Mile	5:48				6:15			5:48
10K	42:38				45:30			42:38
1M	5:48				6:15			5:48
HM	1:32:43		1:51:29		1:47:21	1:43:52	1:38:10	1:32:43
Mar	3:24:16	3:43:48	3:47:16	3:45:14	3:38:43	3:39:38		3:27:32

Event		2018	2017	2016
100
Mile		6:10	6:00
10K		44:04	45:51
1M			6:00
HM		1:36:14	1:39:40
Mar		3:26:00	3:24:16	3:38:31

Results by Year

Date	Cat	Time	Chip	Pos	CatPos	Event	Venue	WAVA

2026
26 Apr	Mar	3:43:48		14069	-, 563	TCS London Marathon	London	62.80%

2025
07 Sep	HM	1:51:29		4859		The Big Half	Greenwich	60.91%
10 Aug	Mar	3:47:16		29		Isle of Man Half Marathon / Marathon	Ramsey	61.43%

2024
11 Aug	Mar	3:50:48		29		Isle of Man Half Marathon / Marathon	Ramsey	60.13%
21 Apr	Mar	3:45:14		14960		TCS London Marathon	London	61.62%

2022
02 Oct	Mar	3:38:43		7373		TCS London Marathon	London	63.13%
04 Sep	HM	1:47:21		3592		The Big Half	Greenwich	62.13%
12 Jun	100	28.71		4		Southern Athletics League Division 3 North London	Parliament Hill
02 May	10K	45:30		2024	277, 42	Vitality London 10,000 (Wheel Chair Results Pending from Organiser)	London	67.62%
02 May	10K	45:30		2024		Vitality London 10,000	London	67.62%
01 May	1M	6:15		138	20, 4	Vitality Westminster Mile	London
01 May	Mile	6:15		138		Vitality Westminster Mile	London	68.67%

2021
03 Oct	Mar	3:39:38		7729		Virgin Money London Marathon	London	62.57%
22 Aug	HM	1:43:52		2493		Vitality Big Half	Greenwich	63.90%

2020
01 Mar	HM	98:10		2478		Vitality Big Half Marathon	Greenwich	67.08%
04 Jan	8KXC	40:21		42		Middlesex County Championships	Wormwood Scrubs	59.98%

2019
20 Oct	HM	92:43		734		Mizuno Halve Marathon	Amsterdam, NED	71.02%
11 Aug	10K	42:38		20		London Summer 10K	London Regents Park	71.46%
21 Jul	10K	42:38		80		London Summer League	London Regents Park	71.46%
21 Jul	10K	00:42:38		82	-, 3	Summer League	Regent's Park	71.46%
27 May	10K	43:25		2129		Vitality London 10,000	London	70.17%
26 May	1M	5:52	5:48	162		Vitality Westminster Mile	London
26 May	Mile	5:48		162		Vitality Westminster Mile	London	72.92%
19 May	HM	1:50:55		3680		Virgin Sport Hackney Half Marathon	Hackney	59.19%
28 Apr	Mar	3:29:23		6592		Virgin London Marathon	London	64.98%
15 Apr	Mar	3:27:32		8504		BAA Boston Marathon	Boston MA, USA	65.56%
10 Mar	HM	96:14		1873		Vitality Big Half Marathon	Greenwich	68.22%
09 Feb	5.8KXC	27:38		133		Start Fitness Metropolitan League	Alexandra Palace
12 Jan	6KXC	32:26		212		Start Fitness Metropolitan League	Wormwood Scrubs	55.29%
05 Jan	8KXC	37:23		49		Middlesex County Championships	Greenford	64.56%

2018
24 Nov	7.8KXC	38:10		55		Fraternity / Sorority Cup (Inc Chingford League)	Trent Park
17 Nov	5.7KXC	28:57		156		London Championships	Parliament Hill
10 Nov	6KXC	28:23		129		Start Fitness Metropolitan League	Welwyn Garden City	63.18%
27 Oct	5KXC	20:56		30		Liddiard Trophy (Inc North of Thames Championships)	Kingsbury	70.86%
13 Oct	6KXC	28:44		83		Start Fitness Metropolitan League	Claybury Park	62.41%
07 Oct	Mar	3:26:00		4837		Bank of America Chicago Marathon	Chicago IL, USA	66.04%
09 Sep	HM	99:20		0		Wizz Air Budapest Half Marathon	Budapest, HUN	66.09%
18 Aug	HM	01:36:24	01:36:14	185	-, 34	Reykjavik Half Marathon	Reykjavik	68.22%
28 May	10K	00:45:08	00:44:04	1573	-, 247	Vitality London 10,000	London	69.02%
27 May	Mile	6:10		236		Vitality Westminster Mile	London	68.36%
20 May	HM	97:11		1254		Virgin Sport Hackney Half Marathon	Hackney	67.38%
16 Apr	Mar	3:44:28		11695		Boston Marathon	Boston MA, USA	60.48%
04 Mar	HM	96:25		1392		The Big Half Marathon (Inc British Championship)	Greenwich	67.92%
24 Feb	8KXC	42:19		619		ECCA Saucony English National Championships	Parliament Hill	56.91%
04 Feb	10K	44:32		81		Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	68.30%
13 Jan	6KXC	29:24		132		Start Fitness Metropolitan League	Wormwood Scrubs	60.83%
06 Jan	8KXC	41:06		54		Middlesex County Championships	Perivale	58.60%

2017
03 Dec	Mar	03:25:16	03:24:16	1472	-, 386	California International Marathon	Sacramento, California, USA	66.47%
18 Nov	ZXC	27:27		142		London Championships	Parliament Hill
11 Nov	6KXC	29:37		160		Start Fitness Metropolitan League	Welwyn Garden City	60.38%
14 Oct	6KXC	27:55		83		Start Fitness Metropolitan League	Claybury Park	64.06%
10 Sep	HM	1:43:25		4567		SimplyHealth Great North Run	Newcastle-South Shields	63.32%
13 Aug	Other	05:09:51	05:04:15	5	-, 2	Salisbury 5-4-3-2-1 (50K)	Salisbury Fire Station
15 Jul	Other	11:12:34	11:12:34	15	-, 1	Race to the Stones 100k	Lewknor
09 Jul	10K	45:51		392		Virgin Sport British 10K	Westminster	66.23%
28 May	1M	6:04	6:00	6		Vitality Westminster Mile	London
28 May	Mile	6:00		6		Vitality Westminster Mile	London	70.09%
30 Apr	HM	99:40		1070		Run Hackney Half Marathon	Hackney	65.59%
23 Apr	Mar	3:26:30		5593		Virgin London Marathon	London	65.65%

2016
13 Nov	Mar	3:38:31		1497		Athens Authentic Marathon	Athens, GRE	62.04%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 62.33%

This equates to a 5K time of 24:37

It equates to a race time in Highgate Woods of 26:56

The race your handicap is based on is: TCS London Marathon 2026-04-26

You can find out more about our handicaps here.