Facebook Twitter Instagram
Log in

Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
Club members: if you want to upload a photo or your results are missing, log in and update your picture and Power of 10 ID.

Individual Results Leaderboard Club Records Results by Date
Individual Leaderboard Records By Date

Individual Results

Athlete Search:

Elizabeth Aryeetey

Power of 10
Training Data

Most results are downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.

Personal and Season's Bests


Results by Year


11 Marparkrun28:3042-, 1Barking parkrun # 489Barking65.85%
04 Feb5M40:3432595, 2Chingford League 5Victoria Park77.71%
04 Febparkrun30:23364Mile End parkrun # 500Mile End61.77%
28 Janparkrun24:53146-, 1Hackney Marshes parkrun # 585Hackney Marshes75.42%
22 Jan10M89:2186:48572174, 15Fred Hughes 10St Albans74.44%
21 Jan5MXC56:2825286, 6Chingford LeagueEpping Forest55.83%
14 Jan7.8KXC47:43140-, 5Start Fitness Metropolitan LeagueWelwyn Garden City
07 Janparkrun26:08153-, 1Hackney Marshes parkrun # 582Hackney Marshes71.81%
01 Jan10K52:4552:2228673, 5Serpentine New Years Day 10KLondon Hyde Park75.27%

25 Decparkrun26:53157Conkers parkrun # 554Conkers69.81%
24 Decparkrun27:1466Dishley, Loughborough parkrun # 152Dishley, Loughborough68.91%
10 Decparkrun25:45114-, 1Hackney Marshes parkrun # 578Hackney Marshes72.88%
04 Dec10K52:4852:387120, 1Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park74.89%
26 Nov7.7KXC45:4529999, 10North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup)Tent Park
19 Nov6KXC36:58240London ChampionshipsParliament Hill61.72%
30 Oct5MXC47:13419153, 28Sunday LeagueTrent Park66.76%
22 Octparkrun25:22102-, 1Hackney Marshes parkrun # 571Hackney Marshes73.98%
16 Oct10M89:2887:28784207, 23Cabbage Patch 10Twickenham73.88%
15 Oct8KXC46:21132-, 5Start Fitness Metropolitan LeagueClaybury Park66.88%
12 Oct5K25:3211889, 2Chingford LeagueLee Valley73.50%
08 Octparkrun25:24134-, 1Hackney Marshes parkrun # 569Hackney Marshes73.88%
02 OctMar4:15:42165434640, 104TCS London MarathonLondon69.81%
27 Augparkrun33:01253Rushcliffe parkrun # 449Rushcliffe56.84%
31 Jul10KNAD55:2419560, 2London Summer League 10KLondon Regent's Park71.15%
31 Jul10K00:55:24195-, 2Summer LeagueRegent's Park71.15%
23 Julparkrun27:5292Dishley, Loughborough parkrun # 130Dishley, Loughborough67.34%
22 JulMile8:09.76Golden Stag MileFinsbury Park69.94%
17 Jul5MNAD45:1010528, 1London Summer League 5Dulwich69.79%
09 Julparkrun27:33130-, 1Conkers parkrun # 529Conkers68.12%
03 Jul5MNAD43:1118553, 4London Summer League 5Perivale73.00%
02 Julparkrun26:08143-, 1Hackney Marshes parkrun # 555Hackney Marshes71.81%
25 Junparkrun26:35244Heaton Park parkrun # 542Heaton Park70.60%
18 Junparkrun27:14252-, 1Chelmsford Central parkrun # 430Chelmsford Central68.91%
11 Junparkrun27:0949-, 1Holkham parkrun # 233Holkham69.12%
29 MayMar4:23:154:13:534196942, 11Edinburgh Marathon Festival - MarathonEdinburgh70.31%
21 Mayparkrun26:1676-, 1Dishley, Loughborough parkrun # 121Dishley, Loughborough71.45%
14 Mayparkrun26:44102-, 1Dishley, Loughborough parkrun # 120Dishley, Loughborough70.20%
07 Mayparkrun26:02227-, 1Cardiff parkrun # 673Cardiff72.09%
30 Aprparkrun26:02150-, 1Hackney Marshes parkrun # 546Hackney Marshes72.09%
23 Aprparkrun27:3282-, 1Dishley, Loughborough parkrun # 117Dishley, Loughborough68.16%
21 AprOther00:40:4300:32:5946Mornington Chasers Handicap ChampionshipHighgate Wood
16 Aprparkrun27:5476Dishley, Loughborough parkrun # 116Dishley, Loughborough67.26%
09 Aprparkrun29:32167Hampstead Heath parkrun # 493Hampstead Heath63.54%
26 Feb8KXC54:18913ECCA Saucony English National ChampionshipsParliament Hill56.35%
12 Febparkrun28:0894Dishley, Loughborough parkrun # 108Dishley, Loughborough65.88%
06 Feb10K57:3257:1680-, 1Mornington Chasers Regent's Park 10KLondon Regent's Park67.90%
05 Feb5M45:17379-, 11Chingford League 5Victoria Park68.59%
29 Janparkrun28:3096Dishley, Loughborough parkrun # 106Dishley, Loughborough65.03%
22 Janparkrun27:5286Dishley, Loughborough parkrun # 105Dishley, Loughborough66.51%

13 Novparkrun29:3942-, 1Conyngham Hall parkrun # 56Conyngham Hall62.51%
06 Novparkrun26:27138Hackney Marshes parkrun # 523Hackney Marshes70.07%
30 Oct8KXC50:3766-, 39North London ChampionshipsUxbridge60.45%
16 Octparkrun26:3577-, 1Dishley, Loughborough parkrun # 91Dishley, Loughborough69.72%
03 OctMar4:17:244:14:32852-, 4MBNA Chester MarathonChester69.13%
28 Augparkrun27:05104-, 1Dishley, Loughborough parkrun # 84Dishley, Loughborough68.43%
22 AugHM2:01:39361-, 3Thorpe and Egham Half MarathonEgham69.21%
07 Augparkrun27:5499-, 1Dishley, Loughborough parkrun # 81Dishley, Loughborough66.43%
03 JulMile8:20.210Golden Stag MileFinsbury Park67.49%

20 OctMar4:15:314:09:502154422, 26Asda Foundation Yorkshire MarathonYork68.47%
15 SepHMMT1:54:55991295, 5Richmond RUNFEST Half MarathonKew71.34%
16 MayOther00:37:1900:31:0411Mornington Chasers Handicap ChampionshipHighgate Woods
23 Febparkrun00:26:0000:26:00339-, 1Clapham Common Parkrun Clapham Common68.78%
16 Febparkrun00:26:0500:26:0593-, 1Wanstead Flats ParkrunWanstead68.56%
02 Febparkrun00:25:5200:25:5270-, 1Dishley Parkrun Loughborough, Leicestershire 69.14%

02 AprHM1:57:371:56:5828872, 3Loughborough Half MarathonLoughborough68.28%

13 MarHM2:03:531:52:2851281311, 55Bath Half MarathonBath69.24%


The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 77.59%

This equates to a 5K time of 24:11

It equates to a race time in Highgate Woods of 26:27

The race your handicap is based on is: Chingford League 5 2023-02-04

You can find out more about our handicaps here.