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Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
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Individual Results Leaderboard Club Records Results by Date
Individual Leaderboard Records By Date

Individual Results

Athlete Search:

Elizabeth Aryeetey

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Training Data

Most results are downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.

Personal and Season's Bests

EventPB20222021201920172016
parkrun25:5226:0226:2725:52
Mile8:09.78:09.78:20.2
5M45:1745:17
10K55:2455:24
HM1:52:282:01:391:56:581:52:28
Mar4:09:504:13:534:14:324:09:50

Results by Year

DateCatTimeChipPosCatPosEventVenueWAVA

2022
27 Augparkrun33:01253Rushcliffe parkrun # 449Rushcliffe56.84%
31 Jul10KNAD55:2419560, 2London Summer League 10KLondon Regent's Park71.15%
31 Jul10K00:55:24195-, 2Summer LeagueRegent's Park71.15%
23 Julparkrun27:5292Dishley, Loughborough parkrun # 130Dishley, Loughborough67.34%
22 JulMile8:09.76Golden Stag MileFinsbury Park69.94%
17 Jul5MNAD45:1010528, 1London Summer League 5Dulwich69.79%
09 Julparkrun27:33130-, 1Conkers parkrun # 529Conkers68.12%
03 Jul5MNAD43:1118553, 4London Summer League 5Perivale73.00%
02 Julparkrun26:08143-, 1Hackney Marshes parkrun # 555Hackney Marshes71.81%
25 Junparkrun26:35244Heaton Park parkrun # 542Heaton Park70.60%
18 Junparkrun27:14252-, 1Chelmsford Central parkrun # 430Chelmsford Central68.91%
11 Junparkrun27:0949-, 1Holkham parkrun # 233Holkham69.12%
29 MayMar4:23:154:13:534196942, 11Edinburgh Marathon Festival - MarathonEdinburgh70.31%
21 Mayparkrun26:1676-, 1Dishley, Loughborough parkrun # 121Dishley, Loughborough71.45%
14 Mayparkrun26:44102-, 1Dishley, Loughborough parkrun # 120Dishley, Loughborough70.20%
07 Mayparkrun26:02227-, 1Cardiff parkrun # 673Cardiff72.09%
30 Aprparkrun26:02150-, 1Hackney Marshes parkrun # 546Hackney Marshes72.09%
23 Aprparkrun27:3282-, 1Dishley, Loughborough parkrun # 117Dishley, Loughborough68.16%
21 AprOther00:40:4300:32:5946Mornington Chasers Handicap ChampionshipHighgate Wood
16 Aprparkrun27:5476Dishley, Loughborough parkrun # 116Dishley, Loughborough67.26%
09 Aprparkrun29:32167Hampstead Heath parkrun # 493Hampstead Heath63.54%
26 Feb8KXC54:18913ECCA Saucony English National ChampionshipsParliament Hill56.35%
12 Febparkrun28:0894Dishley, Loughborough parkrun # 108Dishley, Loughborough65.88%
06 Feb10K57:3257:1680-, 1Mornington Chasers Regent's Park 10KLondon Regent's Park67.90%
05 Feb5M45:17379-, 11Chingford League 5Victoria Park68.59%
29 Janparkrun28:3096Dishley, Loughborough parkrun # 106Dishley, Loughborough65.03%
22 Janparkrun27:5286Dishley, Loughborough parkrun # 105Dishley, Loughborough66.51%

2021
13 Novparkrun29:3942-, 1Conyngham Hall parkrun # 56Conyngham Hall62.51%
06 Novparkrun26:27138Hackney Marshes parkrun # 523Hackney Marshes70.07%
30 Oct8KXC50:3766-, 39North London ChampionshipsUxbridge60.45%
16 Octparkrun26:3577-, 1Dishley, Loughborough parkrun # 91Dishley, Loughborough69.72%
03 OctMar4:17:244:14:32852-, 4MBNA Chester MarathonChester69.13%
28 Augparkrun27:05104-, 1Dishley, Loughborough parkrun # 84Dishley, Loughborough68.43%
22 AugHM2:01:39361-, 3Thorpe and Egham Half MarathonEgham69.21%
07 Augparkrun27:5499-, 1Dishley, Loughborough parkrun # 81Dishley, Loughborough66.43%
03 JulMile8:20.210Golden Stag MileFinsbury Park67.49%

2019
20 OctMar4:15:314:09:502154422, 26Asda Foundation Yorkshire MarathonYork68.47%
15 SepHMMT1:54:55991295, 5Richmond RUNFEST Half MarathonKew71.34%
16 MayOther00:37:1900:31:0411Mornington Chasers Handicap ChampionshipHighgate Woods
23 Febparkrun00:26:0000:26:00339-, 1Clapham Common Parkrun Clapham Common68.78%
16 Febparkrun00:26:0500:26:0593-, 1Wanstead Flats ParkrunWanstead68.56%
02 Febparkrun00:25:5200:25:5270-, 1Dishley Parkrun Loughborough, Leicestershire 69.14%

2017
02 AprHM1:57:371:56:5828872, 3Loughborough Half MarathonLoughborough68.28%

2016
13 MarHM2:03:531:52:2851281311, 55Bath Half MarathonBath69.24%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 72.75%

This equates to a 5K time of 25:48

It equates to a race time in Highgate Woods of 28:12

The race your handicap is based on is: London Summer League 5 2022-07-03

You can find out more about our handicaps here.