Race Results

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Individual Results Leaderboard Club Records Results by Date

Individual Leaderboard Records By Date

Individual Results

Marc Cohen

Strava Training Data

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Personal and Season's Bests

Event	PB	2026	2025	2024	2023	2022	2021	2020
parkrun	17:20	21:52	18:37	18:40	17:20
5K	17:14				17:14
10M			59:06	58:14	57:02	59:30	58:25	59:59
10K	35:45		35:45				36:52	39:38
HM	1:17:32			1:19:48	1:17:32	1:17:37	1:17:43
Mar	2:38:53	3:00:39	2:53:20	2:43:20	2:38:53	3:01:23	2:44:43	2:58:44

Event		2019	2018	2017
parkrun		19:31	18:40	19:13
5K
10M
10K			38:21
HM		1:19:58		1:27:31
Mar		2:54:48		3:10:44

Results by Year

Date	Cat	Time	Chip	Pos	CatPos	Event	Venue	WAVA

2026
18 Oct	10M	Not started				The Cabbage Patch 10 2026	The Cabbage Patch 10 2026
26 Apr	Mar	3:00:39		3411	385	TCS London Marathon	London	73.39%
03 Jan	parkrun	21:52		36		Hampstead Heath parkrun # 671	hampsteadheath	65.47%

2025
20 Dec	parkrun	21:52		36		Hampstead Heath parkrun # 671	Hampstead Heath	65.47%
25 Oct	parkrun	18:37		6	1	Hampstead Heath parkrun # 663	Hampstead Heath	76.90%
19 Oct	10M	59:14	59:06	56	5	Cabbage Patch 10	Twickenham	80.57%
28 Sep	10K	35:45		262	20	Vitality London 10,000	London	81.31%
09 Aug	parkrun	23:35		98		Hampstead Heath parkrun # 652	Hampstead Heath	60.28%
12 Jul	parkrun	19:46		9		Hampstead Heath parkrun # 648	Hampstead Heath	71.92%
27 Apr	Mar	2:53:20		1854	191	TCS London Marathon	London	75.87%

2024
28 Dec	parkrun	18:40		2		Hampstead Heath parkrun # 628	Hampstead Heath	76.16%
01 Dec	Mar	2:43:49	2:43:20	1673		MaratÃ³n Valencia Trinidad Alfonso Zurich	Valencia, ESP	80.51%
01 Dec	Mar	2:43:20		1673		Maratón Valencia Trinidad Alfonso Zurich	Valencia, ESP	80.51%
20 Oct	10M	58:14		42		Cabbage Patch 10	Twickenham	81.08%
01 Sep	HM	79:48		200		The Big Half	Greenwich	77.61%
21 Apr	Mar	2:44:57		1174		TCS London Marathon	London	79.06%
06 Apr	parkrun	30:48		278		Hampstead Heath parkrun # 590	Hampstead Heath	45.78%
17 Feb	parkrun	28:03		177		Hampstead Heath parkrun # 583	Hampstead Heath	50.27%
20 Jan	parkrun	26:37		161		Hampstead Heath parkrun # 579	Hampstead Heath	52.97%
06 Jan	parkrun	28:08		205		Hampstead Heath parkrun # 577	Hampstead Heath	50.12%

2023
23 Dec	parkrun	17:20		2		Mullingar parkrun # 317	Mullingar, IRL	81.35%
16 Dec	parkrun	26:19		111		Hampstead Heath parkrun # 574	Hampstead Heath	53.58%
09 Dec	parkrun	28:04		90		Hampstead Heath parkrun # 573	Hampstead Heath	50.24%
03 Dec	Mar	2:39:13	2:38:53	1228		MaratÃ³n Valencia Trinidad Alfonso	Valencia, ESP	82.08%
03 Dec	Mar	2:38:53		1228		Maratón Valencia Trinidad Alfonso	Valencia, ESP	82.08%
25 Nov	parkrun	27:19		137		Hampstead Heath parkrun # 572	Hampstead Heath	51.62%
19 Nov	HM	77:32		15		St Neots Riverside Half Marathon	St Neots	79.88%
15 Oct	10M	57:02		36		Cabbage Patch 10	Twickenham	82.12%
08 Aug	5K	17:14		88		Sri Chinmoy 5K	London Battersea Park	81.24%
11 Jun	87.7K	6:57:32	6:57:19	340	120	Comrades Marathon	Pietermaritzburg-Durban, RSA
23 Apr	Mar	2:46:18		1075		TCS London Marathon	London	77.77%
18 Feb	parkrun	23:09		54		Hampstead Heath parkrun # 534	Hampstead Heath	60.48%

2022
20 Nov	HM	77:37		20		St Neots Riverside Half Marathon	St Neots	79.13%
16 Oct	10M	59:30		34		Cabbage Patch 10	Twickenham	78.07%
28 Aug	89.885K	7:10:44	7:10:32	222	80	Comrades Marathon	Pietermaritzburg-Durban, RSA
02 Jul	Mar	3:01:23		3		Dartford Midnight Marathon	Dartford	70.72%
24 Apr	39.3M	4:25:15	4:25:13	2		Connemara Ultra Marathon	Connemara, IRL

2021
21 Nov	HM	77:43		12		St Neots Riverside Half Marathon	St Neots	78.38%
17 Oct	10M	58:25		33		Cabbage Patch 10	Twickenham	78.89%
03 Oct	Mar	2:44:43		625		Virgin Money London Marathon	London	77.88%
13 Jun	HM	82:47		20		St Albans Half Marathon	St Albans	73.02%
16 May	10K	36:52		18		Kew Gardens 10K	Kew Gardens	75.77%

2020
17 Oct	10M	59:59		9		VeloPark 10 by Mornington Chasers	Lee Valley	76.22%
04 Oct	Other	00:23:35				Hellish Hills of Highgate	Highgate
07 Mar	MarMT	2:58:45	2:58:44	5	1	Thames Meander Marathon	Kingston upon Thames	70.74%
07 Mar	Mar	2:58:44		5		Thames Meander Marathon	Kingston upon Thames	70.74%
02 Feb	10K	39:38		24		Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	69.93%

2019
17 Nov	HM	79:58		29		St Neots Riverside Half Marathon	St Neots	75.07%
27 Oct	Mar	2:54:48		376		Dublin Marathon	Dublin, IRL	72.33%
24 Aug	parkrun	19:39		12		Hampstead Heath parkrun # 431	Hampstead Heath	69.30%
15 Jun	parkrun	19:31		16		Hampstead Heath parkrun # 421	Hampstead Heath	69.77%
09 Jun	86.83K	7:55:38		894		Comrades Marathon	Pietermaritzburg, RSA
14 Apr	39.3M	5:11:03	5:11:03			Connemarathon	Connemara, IRL
31 Mar	HM	84:05		12		Croydon Half Marathon	Croydon	70.96%
20 Jan	Mar	2:59:45		12		Gloucester Winter Marathon	Gloucester	69.91%

2018
10 Nov	parkrun	18:40		5		Hampstead Heath parkrun # 391	Hampstead Heath	72.95%
07 Oct	10K	00:38:26	00:38:21	12	10	Winter Series - October 2018	Regents Park	71.75%
23 Jun	parkrun	18:53		8		Hampstead Heath parkrun # 372	Hampstead Heath	71.58%
13 Jan	parkrun	19:42		9		Hampstead Heath parkrun # 350	Hampstead Heath	68.61%

2017
30 Dec	parkrun	19:50		8		Hampstead Heath parkrun # 348	Hampstead Heath	68.15%
09 Dec	parkrun	19:13		8		Hampstead Heath parkrun # 345	Hampstead Heath	70.34%
02 Dec	parkrun	19:29		6		Hampstead Heath parkrun # 344	Hampstead Heath	69.38%
01 Oct	Mar	3:10:44		29		Standard Chartered Jersey Marathon	St Helier	65.53%
19 Feb	HM	87:31		47		Old Deer Park Half Marathon	Richmond	67.51%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 80.24%

This equates to a 5K time of 17:58

It equates to a race time in Highgate Woods of 19:39

The race your handicap is based on is: Vitality London 10,000 2025-09-28

You can find out more about our handicaps here.