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Alice Sullivan

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Personal and Season's Bests

EventPB2024202320222021202020192018
parkrun22:5627:1126:0924:0126:5223:5522:56
15006:40.26:40.2
Mile6:47.147:12.466:59.17:06.26:47.146:57.86
300012:57.9113:57.913:40.2912:57.91
500023:49.224:12.1
5K23:0524:3623:05
5M38:5738:5743:4746:2839:29
10M1:17:201:26:051:26:531:20:251:17:201:18:35
10K47:0850:2548:3648:1750:3048:2647:08
HM1:43:381:48:091:48:101:57:071:48:101:43:38
Mar3:48:474:06:063:48:474:24:46

Event2017201620152014201320122011
parkrun25:0925:2524:3526:2323:5624:1528:01
1500
Mile
3000
500023:49.2
5K24:4423:50
5M40:1740:00
10M1:26:591:22:281:25:251:20:04
10K48:5148:1650:3651:2547:4448:3649:32
HM1:44:521:45:571:46:541:47:411:53:321:44:161:50:46
Mar6:41:203:54:464:12:533:55:174:09:35

Event201020092007
parkrun25:2425:01
1500
Mile
3000
5000
5K
5M
10M1:19:08
10K
HM1:45:27
Mar4:36:49

Results by Year

DateCatTimeChipPosCatPosEventVenueWAVA

2024
22 Junparkrun27:11179Hampstead Heath parkrun # 601Hampstead Heath60.76%
20 JunOther0:38:250:33:2533Chasers handicap raceHighgate Woods
18 Mayparkrun27:48212Hampstead Heath parkrun # 596Hampstead Heath59.41%
04 Mayparkrun27:23166-, 1Hampstead Heath parkrun # 594Hampstead Heath60.32%
13 Aprparkrun27:47213Hampstead Heath parkrun # 591Hampstead Heath59.45%
23 Marparkrun28:25208Hampstead Heath parkrun # 588Hampstead Heath58.12%
16 Marparkrun28:19182Hampstead Heath parkrun # 587Hampstead Heath58.33%
21 Jan10M86:5686:05472131, 45Fred Hughes 10St Albans64.43%
13 Janparkrun28:23204Hampstead Heath parkrun # 578Hampstead Heath57.60%
06 Janparkrun31:37314Hampstead Heath parkrun # 577Hampstead Heath51.71%
01 Jan10K50:4750:2527263, 14Serpentine New Years Day 10KLondon Hyde Park67.17%

2023
23 Decparkrun29:49152Hampstead Heath parkrun # 575Hampstead Heath54.84%
25 Novparkrun28:11162-, 1Hampstead Heath parkrun # 572Hampstead Heath58.01%
19 NovHM1:53:151:52:55516126, 37St Neots Riverside Half MarathonSt Neots64.89%
11 Novparkrun28:57213Hampstead Heath parkrun # 570Hampstead Heath56.48%
30 Sepparkrun28:17187Hampstead Heath parkrun # 564Hampstead Heath57.81%
23 Sepparkrun29:09224Hampstead Heath parkrun # 563Hampstead Heath56.09%
13 Aug10K48:5315630, 7London Summer League 10KBattersea Park69.28%
13 Aug10K00:48:53156-, 7Summer LeagueBattersea Park69.28%
30 Jul10KNAD48:3614431, 3London Summer League 10KLondon Regent's Park69.68%
30 Jul10K00:48:36144-, 3Summer LeagueRegent's Park69.68%
14 JulMile7:12.4610Golden Stag MileFinsbury Park67.41%
09 Jul5MNAD38:5710525, 4London Summer League 5Dulwich68.62%
09 Jul5M00:38:57105-, 4Summer LeagueDulwich Park68.62%
02 Jul5M39:3915532, 6London Summer League 5Perivale67.41%
02 Jul5M00:39:39155-, 6Summer LeaguePerivale67.41%
27 Mayparkrun26:09164-, 1Hampstead Heath parkrun # 548Hampstead Heath62.52%
20 Mayparkrun28:10189-, 1Hampstead Heath parkrun # 547Hampstead Heath58.05%
18 MayOther00:45:3700:32:5935Chasers Handicap raceHighgate Woods
13 Mayparkrun27:28158-, 1Hampstead Heath parkrun # 546Hampstead Heath59.53%
06 Mayparkrun28:32255Highbury Fields parkrun # 531Highbury Fields57.30%
29 Aprparkrun27:32141-, 1Hampstead Heath parkrun # 544Hampstead Heath59.38%
08 Aprparkrun27:50120-, 1Hampstead Heath parkrun # 541Hampstead Heath58.74%
12 MarHM1:48:441:48:09737140, 40Lambert and Foster Paddock Wood Half MarathonPaddock Wood67.75%
25 Febparkrun27:44140-, 1Hampstead Heath parkrun # 535Hampstead Heath58.95%
28 Janparkrun27:54171Hampstead Heath parkrun # 531Hampstead Heath57.95%
21 Jan8KXC53:0372Middlesex County Centenary ChampionshipsParliament Hill49.89%
01 Jan10K49:4649:3624355, 16Serpentine New Years Day 10KLondon Hyde Park67.51%

2022
26 Novparkrun27:55163-, 1Hampstead Heath parkrun # 524Hampstead Heath57.91%
20 NovHM1:58:471:58:04575167, 47St Neots Riverside Half MarathonSt Neots61.34%
23 OctMar4:06:274:06:0653880, 23Abingdon MarathonAbingdon61.03%
15 Octparkrun24:01155Dulwich parkrun # 487Dulwich67.31%
08 Octparkrun27:24144-, 1Hampstead Heath parkrun # 517Hampstead Heath59.00%
04 SepHM1:48:103744632, 59The Big HalfGreenwich66.95%
21 Aug10K48:1714225, 4London Summer League 10KBattersea Park69.35%
31 Jul10KNAD50:4514834, 4London Summer League 10KLondon Regent's Park65.98%
31 Jul10K00:50:45148-, 4Summer LeagueRegent's Park65.98%
22 JulMile6:59.14Golden Stag MileFinsbury Park68.71%
09 Julparkrun29:16217Hampstead Heath parkrun # 505Hampstead Heath55.24%
03 Jul5MNAD40:2614532, 7London Summer League 5Perivale65.32%
01 Jul500024:12.122Finsbury Park 5000'sFinsbury Park66.51%
19 Jun5M00:43:47185-, 7Summer LeagueHeadstone Manor60.32%
12 Jun500024:40.7910Southern Athletics League Division 3 North LondonParliament Hill65.22%
14 Mayparkrun34:10306Hampstead Heath parkrun # 498Hampstead Heath47.32%
23 Aprparkrun27:48152-, 1Hampstead Heath parkrun # 495Hampstead Heath58.15%
21 AprOther00:41:4700:31:2251Mornington Chasers Handicap ChampionshipHighgate Wood
05 Apr5K24:366318, 5Vets AC 5KLondon Battersea Park65.72%
26 Marparkrun27:34138Hampstead Heath parkrun # 491Hampstead Heath58.65%
26 Feb8KXC53:39905ECCA Saucony English National ChampionshipsParliament Hill49.33%
06 Feb10K53:3153:2267-, 8Mornington Chasers Regent's Park 10KLondon Regent's Park62.74%
01 Jan10K52:5652:38245-, 21Serpentine New Years Day 10KLondon Hyde Park62.89%

2021
21 NovHM1:57:431:57:07612-, 43St Neots Riverside Half MarathonSt Neots61.15%
17 Oct10M88:2486:53686-, 58Cabbage Patch 10Twickenham62.38%
11 Sep15006:40.205Southern Athletics League - North West LondonParliament Hill65.78%
05 SepHM2:02:592:02:24747-, 52Lambert and Foster Paddock Wood Half MarathonPaddock Wood58.51%
22 Aug10K50:30105-, 3Summer League 10KBattersea Park65.54%
25 Jul10K51:52104-, 3Summer League Regents Park 10KRegents Park63.82%
25 Jul10K00:51:52104-, 3Summer LeagueRegent's Park63.82%
03 JulMile7:06.212Golden Stag MileFinsbury Park66.75%
08 May300000:13:57.96Derek Smith Memorial 3000m Heat 4Parliament Hill Track66.77%
10 Apr300000:14:0422Chasers 3000m Time TrialParliament Hill66.29%

2020
17 Oct10M80:2560-, 4VeloPark 10 by Mornington ChasersLee Valley66.69%
02 Sep300013:40.2911Herne Hill Harriers 800/3000m Evening OpenTooting Bec67.39%
07 Marparkrun28:10193Hampstead Heath parkrun # 458Hampstead Heath56.27%
15 Febparkrun27:48177Hampstead Heath parkrun # 455Hampstead Heath57.01%
08 Febparkrun26:52172Hampstead Heath parkrun # 454Hampstead Heath59.00%
25 Jan8KXC59:38677South of England AA ChampionshipsParliament Hill43.04%
19 Jan10M90:1187:39541-, 39Fred Hughes 10St Albans60.58%
11 Jan8.1KXC49:58204-, 15Start Fitness Metropolitan LeagueAlexandra Palace

2019
28 Decparkrun27:1886Hampstead Heath parkrun # 448Hampstead Heath57.57%
21 Decparkrun31:31183Hampstead Heath parkrun # 447Hampstead Heath49.87%
17 NovHM1:53:271:53:04754-, 47St Neots Riverside Half MarathonSt Neots62.06%
27 OctMar3:50:163:48:475316Dublin MarathonDublin, IRL63.52%
13 Oct10M77:4877:20348-, 21Cabbage Patch 10Twickenham68.66%
05 Octparkrun25:11134Hampstead Heath parkrun # 436Hampstead Heath62.41%
21 Sepparkrun25:18140Hampstead Heath parkrun # 434Hampstead Heath62.12%
03 SepMile6:47.149Woodford Green OpenWoodford68.22%
31 Augparkrun27:14198Hampstead Heath parkrun # 432Hampstead Heath57.71%
25 AugHMMT2:47:322:47:1765-, 7Woldingham Half Marathon / MarathonCaterham41.94%
24 Augparkrun26:20136Hampstead Heath parkrun # 431Hampstead Heath59.68%
17 Aug300012:57.911Southern Athletics League Division 3NParliament Hill70.22%
11 Aug10K54:47231-, 8London Summer LeagueLondon Battersea Park59.23%
11 Aug10K00:54:47231Summer LeagueBattersea Park59.23%
27 Julparkrun23:5566-, 1Castle Park parkrun # 96Castle Park65.71%
21 Jul10K48:26165-, 4London Summer LeagueLondon Regents Park67.00%
21 Jul10K00:48:26167Summer LeagueRegent's Park67.00%
13 Julparkrun25:50157-, 1Hampstead Heath parkrun # 425Hampstead Heath60.84%
06 Julparkrun27:12218Hampstead Heath parkrun # 424Hampstead Heath57.78%
21 JunMile6:51.65Golden Stag Mile OpenFinsbury Park67.49%
02 Jun5M00:46:28217-, 13Summer LeagueDulwich Park55.08%
16 MayOther00:40:0300:30:4537Mornington Chasers Handicap ChampionshipHighgate Woods
11 Mayparkrun28:44242Hampstead Heath parkrun # 416Hampstead Heath54.70%
20 Aprparkrun29:29227Hampstead Heath parkrun # 413Hampstead Heath53.31%
18 AprOther00:07:031 mile time trialParliament Hill track
31 MarHM1:58:361:58:25245-, 8Croydon Half MarathonCroydon59.25%
09 Marparkrun27:55212Hampstead Heath parkrun # 407Hampstead Heath56.30%
24 FebHM1:49:411:48:10973-, 33Wokingham Half MarathonWokingham64.87%
16 Febparkrun25:57172Hampstead Heath parkrun # 404Hampstead Heath60.57%
09 Feb5.8KXC32:20208-, 18Start Fitness Metropolitan LeagueAlexandra Palace

2018
29 Decparkrun24:3756Ballina Coast parkrun # 83Ballina Coast, AUS63.30%
22 Decparkrun25:35105Hampstead Heath parkrun # 397Hampstead Heath60.91%
15 Decparkrun26:17104Hampstead Heath parkrun # 396Hampstead Heath59.29%
18 NovHM1:43:591:43:38422-, 36St Neots Riverside Half MarathonSt Neots67.08%
10 Nov6KXC35:39242-, 28Start Fitness Metropolitan LeagueWelwyn Garden City52.92%
03 Novparkrun24:16121-, 1Hampstead Heath parkrun # 390Hampstead Heath64.22%
27 Octparkrun26:57163Hampstead Heath parkrun # 389Hampstead Heath57.82%
14 Oct10M78:35381-, 15Cabbage Patch 10Twickenham66.96%
07 OctHMMT2:05:582:05:12409-, 40Active Northumberland Kielder Half MarathonKielder55.52%
08 Sepparkrun24:59114Hampstead Heath parkrun # 383Hampstead Heath62.37%
26 AugHMMT2:34:2540-, 4Woldingham Half Marathon / MarathonCaterham45.02%
26 AugHM02:34:2540-, 4Woldingham Half MarathonWoldingham45.02%
25 Augparkrun26:18115Hampstead Heath parkrun # 381Hampstead Heath59.25%
11 Augparkrun24:37114-, 1Hampstead Heath parkrun # 379Hampstead Heath63.30%
05 Aug10K48:38145-, 1London Summer LeagueLondon Battersea Park66.11%
30 Jul1ML6:49150Self Transcendence Relay (3 x Mile)Battersea Park
26 JulOther13:25103000m Time TrialParliament Hill Track
20 JulMile6:57.8610Golden Stag MileFinsbury Park65.70%
15 Jul10KMT48:58122-, 4London Summer League 10KRegent's Park65.66%
15 Jul10K00:48:58122Summer LeagueRegent's Park65.66%
01 Jul5M00:41:01131Summer LeagueDulwich Park61.84%
23 Junparkrun25:58162Hampstead Heath parkrun # 372Hampstead Heath60.01%
17 Jun5M00:39:29130Summer LeagueHeadstone Manor Park64.24%
03 Jun5M00:40:11144Summer LeaguePerivale63.12%
26 Mayparkrun26:14115Hampstead Heath parkrun # 368Hampstead Heath59.40%
12 Mayparkrun26:23154Hampstead Heath parkrun # 366Hampstead Heath59.07%
22 AprMar4:24:4614670-, 805Virgin London MarathonLondon54.37%
14 Aprparkrun22:56146Dulwich parkrun # 319Dulwich67.95%
23 Mar5K23:05176-, 5Harbour Club Last Friday of the Month 5KLondon Hyde Park67.51%
18 MarHMMT1:51:331:47:33463-, 7RunThrough Hampton Court Palace Half MarathonThames Ditton64.64%
10 Marparkrun25:11119Hampstead Heath parkrun # 357Hampstead Heath61.88%
24 Feb8KXC49:34950ECCA Saucony English National ChampionshipsParliament Hill51.31%
17 Febparkrun24:42126Hampstead Heath parkrun # 355Hampstead Heath63.09%
10 Feb6KXC37:13186-, 21Start Fitness Metropolitan LeagueTrent Park50.69%
04 Feb10K49:5749:47138-, 7Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park64.58%
27 Janparkrun25:26142Hampstead Heath parkrun # 352Hampstead Heath60.81%
01 Jan10K47:08166-, 6Serpentine New Year's Day 10KLondon Hyde Park67.64%

2017
09 Decparkrun25:0998-, 1Hampstead Heath parkrun # 345Hampstead Heath61.50%
19 NovHM1:45:211:44:52413-, 40St Neots Riverside Half MarathonSt Neots65.73%
04 Novparkrun26:26158Hampstead Heath parkrun # 340Hampstead Heath58.51%
21 Octparkrun27:13161Hampstead Heath parkrun # 338Hampstead Heath56.83%
15 Oct10M86:59723-, 40Cabbage Patch 10Twickenham59.99%
07 Octparkrun28:17184Hampstead Heath parkrun # 336Hampstead Heath54.68%
02 Sepparkrun26:34173Hampstead Heath parkrun # 332Hampstead Heath58.22%
20 Aug10KNAD51:10127-, 4London Summer LeagueLondon Battersea Park62.31%
05 Aug5MMT48:09237-, 33Orion Harriers Forest 5Chingford52.25%
29 Julparkrun26:0135-, 1Margate parkrun # 227Margate Palm Bay59.45%
16 Jul10K00:50:31139-, 5Summer LeagueRegent's Park63.11%
02 Jul5MNAD40:17104-, 4London Summer LeagueDulwich62.45%
02 Jul5M00:40:17104-, 4Summer LeagueDulwich Park62.45%
24 Junparkrun27:01142Hampstead Heath parkrun # 322Hampstead Heath57.25%
18 Jun10KNAD51:3683-, 2London Summer LeagueHarrow61.79%
18 Jun10K00:51:3683Summer LeagueHeadstone Manor Park61.79%
04 Jun10K00:48:51113-, 3Summer LeagueGunnersbury Park65.27%
27 Mayparkrun26:59121Hampstead Heath parkrun # 318Hampstead Heath57.32%
01 Aprparkrun26:26136-, 1Hampstead Heath parkrun # 310Hampstead Heath58.51%
18 Marparkrun27:31159Hampstead Heath parkrun # 308Hampstead Heath56.21%
04 Marparkrun30:08216Hampstead Heath parkrun # 306Hampstead Heath51.33%

2016
20 NovHM1:46:171:45:57419-, 28St Neots Riverside Half MarathonSt Neots64.56%
06 Nov10K48:2648:16174-, 9Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park65.57%
22 Octparkrun25:2590Hampstead Heath parkrun # 286Hampstead Heath60.39%
16 Oct10M82:28611-, 24Cabbage Patch 10Twickenham62.77%
11 SepMar06:41:206150-, 996Marathon du MédocMédoc35.28%
27 Aug500023:49.29Chase the PaceParliament Hill Track63.46%
13 Augparkrun27:09101-, 1Hampstead Heath parkrun # 277Hampstead Heath56.54%
24 Jul10K50:02113Summer League - Regent's ParkRegent's Park63.26%
10 Jul5M40:00Summer League - Dulwich ParkDulwich Park62.41%
02 Julparkrun27:19116Hampstead Heath parkrun # 271Hampstead Heath56.19%
18 Junparkrun27:54100Hampstead Heath parkrun # 269Hampstead Heath55.02%
12 Jun10K52:05Summer LeagueHeadstone Manor60.77%
11 Junparkrun28:10144Hampstead Heath parkrun # 268Hampstead Heath54.50%
29 MayHM1:55:381:52:491161-, 39Rock 'n' Roll Liverpool Half MarathonLiverpool60.63%
21 Mayparkrun26:27111-, 1Hampstead Heath parkrun # 265Hampstead Heath58.03%
30 Aprparkrun25:48104-, 1Hampstead Heath parkrun # 262Hampstead Heath59.50%
16 Aprparkrun25:52111-, 1Hampstead Heath parkrun # 260Hampstead Heath59.34%
09 Aprparkrun27:1596Hampstead Heath parkrun # 259Hampstead Heath56.33%
03 AprHM1:55:431:55:07914-, 53Brooks Paddock Wood Half MarathonPaddock Wood59.42%
06 Mar10K49:5349:40139-, 3Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park63.72%
14 FebHM2:05:461:59:519735-, 693Mitja Marató de BarcelonaBarcelona, ESP57.07%
30 Jan8KXC50:19438South of England ChampionshipsParliament Hill49.45%
16 Jan6KXC36:45166-, 14Start Fitness Metropolitan LeagueHorsenden Hill50.20%
01 Jan10K48:5048:39201-, 6Start Fitness Serpentine New Year's Day 10KLondon Hyde Park64.61%

2015
15 NovHM1:56:371:56:12765-, 78St Neots Riverside Half MarathonSt Neots58.43%
24 Octparkrun34:21245Hampstead Heath parkrun # 234Hampstead Heath44.40%
18 OctMar3:56:023:54:46511-, 40Abingdon MarathonAbingdon59.87%
10 Oct6KXC30:44149-, 15Start Fitness Metropolitan LeagueClaybury60.03%
27 SepHM1:49:541:46:541391-, 62Ealing Half MarathonEaling63.52%
12 Sepparkrun26:1491-, 1Hampstead Heath parkrun # 229Hampstead Heath58.13%
05 Sepparkrun25:2465-, 1Hampstead Heath parkrun # 228Hampstead Heath60.04%
29 Augparkrun27:1870Hampstead Heath parkrun # 227Hampstead Heath55.86%
22 Augparkrun27:33107Hampstead Heath parkrun # 226Hampstead Heath55.35%
15 Augparkrun28:47142Hampstead Heath parkrun # 225Hampstead Heath52.98%
01 Augparkrun25:4495Hampstead Heath parkrun # 223Hampstead Heath59.26%
18 Julparkrun28:20134Hampstead Heath parkrun # 221Hampstead Heath53.82%
11 Julparkrun26:00102Hampstead Heath parkrun # 220Hampstead Heath58.65%
16 Mayparkrun27:24115-, 1Hampstead Heath parkrun # 212Hampstead Heath55.66%
29 MarHMMT1:56:221:55:15694-, 22Hampton Court Palace Half MarathonEast Molesey58.92%
21 Marparkrun24:3571Hampstead Heath parkrun # 205Hampstead Heath62.03%
07 Marparkrun25:2084Hampstead Heath parkrun # 203Hampstead Heath60.20%
28 Febparkrun25:1265Hampstead Heath parkrun # 202Hampstead Heath60.52%
21 Feb8KXC52:41737ECCA Saucony English National ChampionshipsParliament Hill47.23%
24 Janparkrun28:10152Hampstead Heath parkrun # 197Hampstead Heath53.85%
10 Janparkrun26:41116Hampstead Heath parkrun # 195Hampstead Heath56.84%
03 JanZXC48:4568Middlesex County ChampionshipsAlexandra Palace
01 Jan10K50:5850:36213-, 8Brooks Serpentine New Year's Day 10KLondon Hyde Park61.73%

2014
25 Decparkrun27:3571-, 1Hampstead Heath parkrun # 192Hampstead Heath54.98%
20 DecZXC35:10144-, 18ATW Metropolitan LeagueUxbridge
29 NovZXC46:4548-, 12Fraternity / Sorority CupTrent Park
16 NovHM1:48:041:47:41435103, 41St Neots Riverside Half MarathonSt Neots62.64%
19 Oct10M85:25866215, 36Cabbage Patch 10Twickenham59.77%
28 Junparkrun26:2389Hampstead Heath parkrun # 166Hampstead Heath57.49%
09 Jun5K24:4414633Self Transcendence 5KBattersea Park61.32%
10 Mayparkrun27:42120Hampstead Heath parkrun # 159Hampstead Heath54.75%
30 MarHM1:56:411:54:351038232, 90Paddock Wood Half MarathonPaddock Wood58.87%
08 Mar14.188M2:15:5236790Dentdale 14Dent
25 Jan8KXC50:47396Southern ChampionshipsParliament Hill48.41%
19 JanHM1:48:4825750, 14Inskip Derby Arms Half MarathonInskip61.63%
11 JanZXC34:22131-, 18ATW Metropolitan LeagueHorsenden Hill
01 Jan10K51:4051:2526658, 13Serpentine New Year's Day 10KLondon Hyde Park60.39%

2013
25 Decparkrun26:0441-, 1Hampstead Heath parkrun # 138Hampstead Heath57.86%
21 DecZXC34:02145-, 20ATW Metropolitan LeagueAlexandra Palace
10 NovMar04:12:5304:12:534107-, 262Marathon des Alpes MaritimesCannes, France54.88%
02 Novparkrun25:0781Hampstead Heath parkrun # 130Hampstead Heath60.05%
26 Octparkrun25:1166Hampstead Heath parkrun # 129Hampstead Heath59.89%
20 Oct10M80:04609123, 23Cabbage Patch 10Twickenham63.38%
12 Octparkrun25:2167Hampstead Heath parkrun # 127Hampstead Heath59.50%
21 Sepparkrun23:5663Hampstead Heath parkrun # 124Hampstead Heath63.02%
18 Aug10K47:4413631, 2Summer League 10KBattersea Park65.05%
10 Augparkrun25:4475Hampstead Heath parkrun # 118Hampstead Heath58.61%
13 Julparkrun26:0977Hampstead Heath parkrun # 114Hampstead Heath57.68%
07 JulHMMT2:15:222:15:18388Lakeland Trails Half Marathon ChallengeConiston49.56%
25 Mayparkrun26:5570-, 1Hampstead Heath parkrun # 107Hampstead Heath56.04%
04 Mayparkrun25:3555-, 1Hampstead Heath parkrun # 104Hampstead Heath58.96%
27 Aprparkrun25:5259-, 1Hampstead Heath parkrun # 103Hampstead Heath58.31%
20 Aprparkrun26:4877Hampstead Heath parkrun # 102Hampstead Heath56.28%
24 MarHM1:54:301:53:321287179Hastings Half Marathon (Inc Sussex Champs)St Leonards On Sea59.06%
09 Marparkrun26:3458Hampstead Heath parkrun # 96Hampstead Heath56.78%
16 FebZXC50:05226Southern ChampionshipsParliament Hill
12 JanZXC34:44128-, 18ATW Metropolitan LeaguePerivale
01 Jan10K49:4449:1723857, 7Brooks Serpentine New Year's Day 10KLondon Hyde Park62.70%

2012
25 Decparkrun27:0831Hampstead Heath parkrun # 85Hampstead Heath55.34%
15 DecZXC33:50146-, 19ATW Metropolitan LeagueAlexandra Palace
18 NovHM1:50:101:49:56463108, 59St Neots Riverside Half MarathonSt Neots60.67%
21 OctMar3:55:373:55:1748989, 47Abingdon MarathonAbingdon58.68%
06 Octparkrun25:5537-, 1Hampstead Heath parkrun # 73Hampstead Heath57.94%
30 SepHM1:44:162370252, 78Bristol Half MarathonBristol63.97%
22 Sepparkrun24:5442Hampstead Heath parkrun # 71Hampstead Heath60.31%
15 Sepparkrun25:1942Hampstead Heath parkrun # 70Hampstead Heath59.32%
09 Sep20MMT4:47:125713, 4Dunstable Downs 20Dunstable
01 Sep15KMT98:1224453Derwentwater 15KKeswick47.83%
08 Jul5MNAD38:339716, 4Ealing Summer LeaguePerivale63.22%
30 Junparkrun24:15222, 1Hampstead Heath parkrun # 59Hampstead Heath61.92%
10 Jun10KNAD49:058515, 4Metropolitan Summer LeagueDulwich Park62.95%
26 Mayparkrun25:1750-, 1Hampstead Heath parkrun # 54Hampstead Heath59.39%
19 Mayparkrun25:3351-, 1Hampstead Heath parkrun # 53Hampstead Heath58.77%
05 Mayparkrun24:3433-, 1Hampstead Heath parkrun # 51Hampstead Heath61.13%
28 Aprparkrun26:0242-, 1Hampstead Heath parkrun # 50Hampstead Heath57.68%
01 AprHM1:54:041:50:583822536, 82Reading Half MarathonReading60.11%
24 Mar10K48:3610010, 3Self Transcendence 10KBattersea Park63.58%
11 FebZXC31:0691-, 16London City Runner Metropolitan LeagueHorsenden Hill
28 Janparkrun26:0662Hampstead Heath parkrun # 38Hampstead Heath57.34%
14 JanZXC33:51111-, 19London City Runner Metropolitan LeagueTrent Park
01 Jan10K52:1151:3424663, 10Brooks Serpentine New Years Day 10KLondon Hyde Park59.66%

2011
20 NovHM1:55:481:55:05627175, 82St. Neots Riverside Half MarathonSt. Neots57.67%
29 OctZXC32:5449North London ChampionshipsKingsbury
08 OctZXC30:42111-, 26London City Runner Metropolitan LeagueClaybury
24 Sepparkrun28:0153Hampstead Heath parkrun # 20Hampstead Heath53.42%
24 Jul10K49:5712539, 5Metropolitan Summer LeagueRegents Park61.59%
03 Jul14KMT97:465517Lakeland Mini Marathon 14KConiston
26 Jun10K50:298522, 3Metropolitan Summer LeagueHeadstone Manor60.94%
11 Jun10.6ML84:254710Welsh Castles RelayCaernarfon
05 Jun10K49:5412235, 5Metropolitan Summer LeagueDulwich Park61.66%
23 May5K23:5011815, 2Self Transcendence 5KBattersea Park62.80%
15 May10K49:4849:32837120, 25Oxford Town & Gown 10KOxford62.11%
17 AprMar4:11:474:09:3511325Virgin London MarathonLondon55.06%
13 MarHM1:50:4612920, 6Twin Piers Half MarathonLytham St. Anne's59.92%
15 JanZXC32:16122-, 21Metropolitan LeagueAlexandra Palace

2010
21 NovHM1:48:401:48:2140184, 39St. Neots Riverside Half MarathonSt. Neots61.01%
13 NovZXC33:39126-, 22Metropolitan LeagueTrent Park
17 Oct10M79:08676Cabbage Patch 10Twickenham63.23%
09 OctZXC30:21119-, 18Metropolitan LeagueClaybury
29 AugHM1:51:0215928, 12Vale of Pewsey Half MarathonPewsey59.53%
07 Augparkrun25:3527-, 1Finsbury parkrun # 37Finsbury Park58.24%
24 Aprparkrun25:2454Finsbury parkrun # 24Finsbury Park58.66%
27 Marparkrun26:0856Finsbury parkrun # 20Finsbury Park57.02%
21 MarHM1:48:521:45:273073Sweatshop Reading Half MarathonReading62.68%
21 FebHM1:51:071:49:421049198Wokingham Half MarathonWokingham60.26%
16 Janparkrun25:4746Finsbury parkrun # 10Finsbury Park57.66%

2009
05 AprMar04:36:4904:36:49Paris MarathonParis49.29%

2007
21 Aprparkrun25:01223Bushy Park parkrun # 138Bushy Park59.16%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 68.78%

This equates to a 5K time of 24:01

It equates to a race time in Highgate Woods of 26:16

The race your handicap is based on is: Summer League 2023-07-30

You can find out more about our handicaps here.