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Power of 10 id: 978144 |
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Event | PB | 2020 | 2019 | 2018 | 2017 | 2016 |
---|---|---|---|---|---|---|
21:32 | 24:04 | 21:32 | 22:50 | 24:19 | 24:40 | |
10:58 | 10:58 | |||||
22:05 | 22:05 | |||||
37:32 | 37:32 | |||||
1:14:59 | 1:14:59 | 1:16:04 | ||||
46:21 | 46:53 | 46:21 | ||||
1:38:47 | 1:38:47 | |||||
3:49:17 | 5:03:22 | 3:49:17 |
Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
---|---|---|---|---|---|---|---|---|---|
2020 | |||||||||
Beer Mile | 00:10:58 | 1 | 1 | Bingo Beer Mile | Regent’s Park Track | ||||
10M | 74:59 | 46 | 3 | VeloPark 10 by Mornington Chasers | Lee Valley | 71.53% | |||
5K | 22:06 | 22:05 | 7 | 1 | NoblePro MK5km PB Special | Milton Keynes | 71.77% | ||
10K | 46:53 | 348 | 23 | Kew Gardens 10K | Kew | 69.89% | |||
Mar | 05:03:22 | 29 | 1 | Vanguard Way Marathon | Croydon | 47.91% | |||
parkrun | 24:04 | 61 | Hampstead Heath parkrun # 459 | Hampstead Heath | 65.30% | ||||
parkrun | 25:15 | 121 | 1 | Hampstead Heath parkrun # 458 | Hampstead Heath | 62.24% | |||
Beer Mile | 00:12:15 | 5 | 1 | Karl Baddeley Memorial Beer Mile | Regent’s Park | ||||
7.8KXC | 40:26 | 124 | 7 | Start Fitness Metropolitan League | Trent Park | ||||
parkrun | 24:24 | 248 | Burgess parkrun # 375 | Burgess | 64.41% | ||||
8KXC | 41:31 | 350 | South of England AA Championships | Parliament Hill | 61.82% | ||||
10M | 75:56 | 75:37 | 234 | 9 | Fred Hughes 10 | St Albans | 70.22% | ||
2019 | |||||||||
parkrun | 24:22 | 55 | 1 | Hampstead Heath parkrun # 448 | Hampstead Heath | 64.50% | |||
parkrun | 24:29 | 66 | Hampstead Heath parkrun # 447 | Hampstead Heath | 64.19% | ||||
parkrun | 25:34 | 107 | 1 | Hampstead Heath parkrun # 446 | Hampstead Heath | 61.47% | |||
parkrun | 24:26 | 156 | Finsbury Park parkrun # 494 | Finsbury Park | 64.32% | ||||
10K | 46:59 | 46:53 | 92 | 3 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 69.21% | ||
HM | 99:54 | 98:47 | 373 | 14 | St Neots Riverside Half Marathon | St Neots | 71.03% | ||
7.8KXC | 37:23 | 122 | 7 | Start Fitness Metropolitan League | Welwyn Garden City | ||||
parkrun | 38:58 | 234 | Hampstead Heath parkrun # 440 | Hampstead Heath | 40.33% | ||||
parkrun | 23:27 | 40 | 1 | Hampstead Heath parkrun # 439 | Hampstead Heath | 67.02% | |||
parkrun | 23:06 | 22 | 1 | Wormwood Scrubs parkrun # 434 | Wormwood Scrubs | 68.04% | |||
10M | 76:31 | 76:04 | 313 | 18 | Cabbage Patch 10 | Twickenham | 69.81% | ||
parkrun | 21:32 | 65 | 1 | Hackney Marshes parkrun # 485 | Hackney Marshes | 72.99% | |||
parkrun | 23:38 | 159 | Burgess parkrun # 356 | Burgess | 66.50% | ||||
parkrun | 24:02 | 105 | Hampstead Heath parkrun # 434 | Hampstead Heath | 65.40% | ||||
parkrun | 22:05 | 86 | 1 | Mile End parkrun # 397 | Mile End | 71.17% | |||
parkrun | 24:09 | 102 | Hampstead Heath parkrun # 433 | Hampstead Heath | 65.08% | ||||
parkrun | 23:58 | 109 | Hampstead Heath parkrun # 432 | Hampstead Heath | 65.58% | ||||
parkrun | 24:35 | 102 | Hampstead Heath parkrun # 431 | Hampstead Heath | 63.93% | ||||
10K | 46:34 | 46:21 | 70 | 1 | Regent's Park 10K | London Regent's Park | 70.01% | ||
parkrun | 26:18 | 145 | Hampstead Heath parkrun # 430 | Hampstead Heath | 59.76% | ||||
parkrun | 23:24 | 76 | 1 | Hampstead Heath parkrun # 428 | Hampstead Heath | 66.60% | |||
parkrun | 24:19 | 45 | 1 | Hampstead Heath parkrun # 427 | Hampstead Heath | 64.08% | |||
10K | 46:31 | 127 | 6 | London Summer League | London Regents Park | 69.12% | |||
10K | 00:46:31 | 129 | Summer League | Regent's Park | 69.12% | ||||
parkrun | 23:09 | 77 | 1 | Hampstead Heath parkrun # 425 | Hampstead Heath | 67.31% | |||
parkrun | 25:32 | 149 | Hampstead Heath parkrun # 424 | Hampstead Heath | 61.03% | ||||
5M | 00:37:32 | 122 | 5 | Summer League | Perivale | 67.58% | |||
parkrun | 29:00 | 253 | Hampstead Heath parkrun # 423 | Hampstead Heath | 53.74% | ||||
parkrun | 24:10 | 114 | Hampstead Heath parkrun # 422 | Hampstead Heath | 64.48% | ||||
parkrun | 22:05 | 85 | 1 | Hackney Marshes parkrun # 469 | Hackney Marshes | 70.57% | |||
parkrun | 23:47 | 83 | Hampstead Heath parkrun # 420 | Hampstead Heath | 65.52% | ||||
parkrun | 24:00 | 95 | Hampstead Heath parkrun # 418 | Hampstead Heath | 64.93% | ||||
parkrun | 24:38 | 123 | 1 | Hampstead Heath parkrun # 416 | Hampstead Heath | 63.26% | |||
parkrun | 26:18 | 174 | Hampstead Heath parkrun # 415 | Hampstead Heath | 59.25% | ||||
Mar | 3:49:17 | 3:49:17 | 11322 | 573 | Virgin London Marathon | London | 62.79% | ||
Mar | 3:49:17 | 11321 | 573 | Virgin London Marathon | London | 62.79% | |||
parkrun | 24:47 | 104 | Hampstead Heath parkrun # 413 | Hampstead Heath | 62.88% | ||||
parkrun | 26:55 | 204 | Hampstead Heath parkrun # 411 | Hampstead Heath | 57.89% | ||||
parkrun | 00:23:15 | 118 | 2 | Finsbury Park parkrun | Finsbury Park | 67.03% | |||
parkrun | 23:15 | 118 | Finsbury Park parkrun # 460 | Finsbury Park | 67.03% | ||||
parkrun | 23:18 | 72 | Hampstead Heath parkrun # 407 | Hampstead Heath | 66.88% | ||||
parkrun | 23:02 | 128 | Finsbury Park parkrun # 457 | Finsbury Park | 67.66% | ||||
parkrun | 23:43 | 120 | Hampstead Heath parkrun # 404 | Hampstead Heath | 65.71% | ||||
10M | 01:20:37 | 01:19:09 | 319 | 28 | Fred Hughes 10 | St Albans | 66.48% | ||
2018 | |||||||||
parkrun | 22:50 | 59 | 1 | Hampstead Heath parkrun # 391 | Hampstead Heath | 68.25% | |||
parkrun | 23:22 | 77 | Hampstead Heath parkrun # 385 | Hampstead Heath | 66.69% | ||||
parkrun | 24:00 | 59 | 1 | Whitstable parkrun # 413 | Whitstable | 64.44% | |||
parkrun | 24:26 | 122 | Hampstead Heath parkrun # 371 | Hampstead Heath | 63.30% | ||||
parkrun | 24:40 | 90 | Hampstead Heath parkrun # 356 | Hampstead Heath | 62.70% | ||||
parkrun | 24:04 | 107 | 1 | Hampstead Heath parkrun # 355 | Hampstead Heath | 64.27% | |||
2017 | |||||||||
parkrun | 24:19 | 62 | 1 | Hampstead Heath parkrun # 347 | Hampstead Heath | 63.61% | |||
parkrun | 24:57 | 81 | Hampstead Heath parkrun # 306 | Hampstead Heath | 61.52% | ||||
2016 | |||||||||
parkrun | 24:40 | 68 | Whitstable parkrun # 306 | Whitstable | 61.82% | ||||
parkrun | 26:52 | 114 | Hampstead Heath parkrun # 274 | Hampstead Heath | 56.76% | ||||
parkrun | 26:28 | 115 | Hampstead Heath parkrun # 262 | Hampstead Heath | 57.62% | ||||
parkrun | 27:08 | 147 | 1 | Hampstead Heath parkrun # 261 | Hampstead Heath | 56.20% | |||
parkrun | 28:09 | 109 | Hampstead Heath parkrun # 259 | Hampstead Heath | 54.17% | ||||
parkrun | 27:05 | 57 | 1 | Gunpowder parkrun # 229 | Gunpowder | 56.31% |
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 71.71%
This equates to a race time of 24:10
The race this is based on is: Hackney Marshes parkrun # 485 2019-10-05