Race Results

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Individual Results Leaderboard Club Records Results by Date

Individual Leaderboard Records By Date

Individual Results

Juliette Westbrook

Strava Training Data

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Personal and Season's Bests

Event	PB	2026	2025	2024	2023	2022	2021	2020
parkrun	21:11	21:50	21:25	21:11	21:25	22:12	22:36	24:52
Mile	6:42.4						6:42.4
3000	22:39.1						22:39.1
5000	22:53.91						22:53.91
5K	20:42		21:28	20:42	22:08	21:35	22:33
5M	35:00		35:00	37:53	38:20	40:28
10M	1:14:20		1:14:20	1:14:58	1:16:45	1:16:40	1:19:36
20M	2:56:05					2:56:05		3:07:17
10K	44:27	44:51	46:38	44:27	50:44	46:07	47:48	49:15
HM	1:37:07		1:37:07	1:39:03	1:48:32	1:43:14	1:47:31	1:52:43
Mar	3:48:30		4:10:35			3:48:30

Results by Year

Date	Cat	Time	Chip	Pos	CatPos	Event	Venue	WAVA

2026
10 Jan	parkrun	21:50		135		Dulwich parkrun # 662	Dulwich	67.63%
03 Jan	parkrun	26:18		108		Old Deer Park parkrun # 723	Old Deer Park	56.15%
01 Jan	parkrun	28:10		340		Dulwich parkrun # 661	Dulwich	52.43%
01 Jan	10K	45:04	44:51	144	31	Serpentine New Year's Day 10K	London Hyde Park	67.63%

2025
27 Dec	parkrun	23:11		47	-, 1	Millennium Country parkrun # 268	Millennium Country	63.70%
25 Dec	parkrun	22:32		68		Oak Hill parkrun # 681	Oak Hill	65.53%
20 Dec	parkrun	26:48		218		Highbury Fields parkrun # 672	Highbury Fields	55.10%
13 Dec	parkrun	26:06		175		Brockwell parkrun # 660	Brockwell	56.58%
10 Dec	5K	21:35		43	43	Chingford League 5K	Lee Valley	68.42%
07 Dec	5M	35:07	35:03	66	8	Perivale 5	Perivale	68.24%
06 Dec	parkrun	26:42		301		Dulwich parkrun # 656	Dulwich	55.31%
29 Nov	parkrun	21:25		211		Battersea parkrun # 48	Battersea	68.95%
22 Nov	7.4KXC	35:31		148		North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup)	Trent Park
22 Nov	parkrun	28:33		385		Dulwich parkrun # 654	Dulwich	51.72%
16 Nov	HM	97:27	97:07	210	35	St Neots Riverside Half Marathon	St Neots	67.14%
15 Nov	parkrun	32:12		634		Dulwich parkrun # 653	Dulwich	45.86%
08 Nov	parkrun	26:04		211		Mile End parkrun # 642	Mile End	56.65%
01 Nov	parkrun	27:16		234		Mile End parkrun # 641	Mile End	54.16%
25 Oct	parkrun	21:40		108		Dulwich parkrun # 650	Dulwich	68.15%
19 Oct	10M	75:26	74:28	439	93	Cabbage Patch 10	Twickenham	66.27%
18 Oct	parkrun	26:38		334		Dulwich parkrun # 649	Dulwich	55.44%
11 Oct	parkrun	27:06		107		Hasenheide parkrun # 324	Hasenheide, GER	54.49%
07 Oct	5K	21:28		43	43	Velopark 5k and for U11/13s 2k(approx)Fun Run	Velopark	68.79%
05 Oct	5M	39:06		64	14	Dulwich 5	Dulwich	61.17%
04 Oct	parkrun	25:31		418		Battersea parkrun # 42	Battersea	57.87%
28 Sep	HM	98:30	97:50	545	56	Ealing Half Marathon	Ealing	66.64%
27 Sep	parkrun	26:17		116		Oak Hill parkrun # 668	Oak Hill	56.18%
20 Sep	parkrun	22:48		9	2	Ingrebourne Hill parkrun # 36	Ingrebourne Hill	64.77%
13 Sep	parkrun	22:59		65	-, 1	Oxford parkrun # 636	Oxford	64.25%
07 Sep	HM	1:41:32		2803	394	The Big Half	Greenwich	64.22%
06 Sep	parkrun	27:08		356		Dulwich parkrun # 643	Dulwich	54.42%
30 Aug	parkrun	23:07		23		MalmÃ¶ Ribersborg parkrun # 304	MalmÃ¶ Ribersborg, SWE	63.88%
23 Aug	parkrun	24:24		167		Burgess parkrun # 576	Burgess	60.52%
16 Aug	parkrun	21:54		176		Dulwich parkrun # 640	Dulwich	67.43%
10 Aug	10K	46:38		150	25	London Summer League 10K	Battersea Park	65.05%
09 Aug	parkrun	28:32		95		Lloyd parkrun # 721	Lloyd	51.75%
02 Aug	parkrun	24:37		52		Morden parkrun # 50	Morden	59.99%
19 Jul	parkrun	23:53		35		Dietenbach parkrun # 195	Dietenbach, GER	61.83%
13 Jul	5M	37:26		96	20	London Summer League 5	Dulwich	63.89%
13 Jul	5M	00:37:26		96	-, 5	Summer League	Dulwich Park	63.89%
12 Jul	parkrun	28:27		326		Bromley parkrun # 735	Bromley	51.90%
05 Jul	parkrun	25:59		111		Beckenham Place parkrun # 382	Beckenham Place	56.83%
29 Jun	30KMT	3:09:47	3:09:30	160	31	North Downs Run 30K	Gravesend	49.78%
28 Jun	parkrun	25:49		75		South Norwood parkrun # 353	South Norwood	57.20%
21 Jun	parkrun	25:08		143		Wimbledon Common parkrun # 899	Wimbledon Common	58.75%
15 Jun	5MMT	37:46		125	25	London Summer League 5	Headstone Manor	63.33%
15 Jun	5M	00:37:46		125	-, 7	Summer League	Headstone Manor	63.33%
14 Jun	parkrun	24:43		52	-, 1	Harlow parkrun # 489	Harlow	59.74%
07 Jun	parkrun	24:40		24	-, 1	Sunny Hill parkrun # 245	Sunny Hill	59.86%
31 May	parkrun	24:27		9		Spring Rock parkrun # 32	Spring Rock, USA	60.40%
24 May	parkrun	25:33		16	3, 1	Stockley Country parkrun # 121	Stockley Country	57.80%
17 May	parkrun	28:58		208		Thames Path, Woolwich parkrun # 100	Thames Path, Woolwich	50.98%
10 May	parkrun	25:31		93		Pymmes parkrun # 664	Pymmes	57.87%
03 May	parkrun	26:14		64		Oaklands College parkrun # 16	Oaklands College	56.29%
27 Apr	Mar	4:10:35		20937	6305	TCS London Marathon	London	54.04%
19 Apr	parkrun	26:53		162		Finsbury Park parkrun # 687	Finsbury Park	54.93%
12 Apr	parkrun	24:49		62	-, 1	Grovelands parkrun # 703	Grovelands	59.50%
05 Apr	parkrun	25:06		83		Wimpole Estate parkrun # 530	Wimpole Estate	58.83%
29 Mar	parkrun	25:58		124		Ally Pally parkrun # 593	Ally Pally	56.87%
22 Mar	parkrun	28:42		182		Oak Hill parkrun # 645	Oak Hill	51.45%
15 Mar	parkrun	28:54		450		Finsbury Park parkrun # 682	Finsbury Park	51.10%
08 Mar	parkrun	26:03		50		Barking parkrun # 595	Barking	56.69%
01 Mar	parkrun	23:39		88		Oak Hill parkrun # 642	Oak Hill	62.44%
22 Feb	parkrun	24:46		39		Tsurumi Ryokuchi parkrun # 165	Tsurumi Ryokuchi, JPN	59.62%
15 Feb	parkrun	22:32		13		Shingashigawa Ukima parkrun # 179	Shingashigawa Ukima, JPN	65.53%
08 Feb	parkrun	23:53		26		Bedfont Lakes parkrun # 730	Bedfont Lakes	61.83%
01 Feb	5M	35:00		202	30	Chingford League 5	Victoria Park	68.33%
01 Feb	parkrun	28:54		312		Mile End parkrun # 604	Mile End	51.10%
25 Jan	parkrun	25:28		198		Brockwell parkrun # 627	Brockwell	57.98%
19 Jan	10M	75:31	74:20	254	47	Fred Hughes 10	St Albans	66.39%
18 Jan	parkrun	30:22		160		Milton Country parkrun # 610	Milton Country	48.63%
11 Jan	parkrun	24:39		444		Battersea parkrun # 14	Battersea	59.91%
04 Jan	parkrun	21:48		30	2, 1	Oak Hill parkrun # 634	Oak Hill	67.74%
01 Jan	parkrun	23:05		113		Gunnersbury parkrun # 607	Gunnersbury	63.97%

2024
25 Dec	parkrun	25:39		155		Oak Hill parkrun # 631	Oak Hill	57.57%
21 Dec	parkrun	21:42		41		Southwark parkrun # 504	Southwark	68.05%
14 Dec	parkrun	22:47		17	2, 1	Sunny Hill parkrun # 225	Sunny Hill	64.81%
07 Dec	parkrun	23:57		93		Finsbury Park parkrun # 667	Finsbury Park	61.66%
30 Nov	parkrun	21:30		19	2, 1	Oak Hill parkrun # 627	Oak Hill	68.68%
23 Nov	parkrun	24:32		135		Albert Melbourne parkrun # 612	Albert Melbourne, AUS	60.19%
16 Nov	parkrun	27:00		82		Queens Domain parkrun # 329	Queens Domain, AUS	54.69%
09 Nov	parkrun	24:55		17		Lawson parkrun # 448	Lawson, AUS	59.26%
02 Nov	parkrun	22:03		33	2, 1	Oak Hill parkrun # 623	Oak Hill	66.97%
26 Oct	parkrun	25:38		105		Gladstone parkrun # 578	Gladstone	57.61%
20 Oct	10M	75:38	74:58	409		Cabbage Patch 10	Twickenham	65.83%
19 Oct	parkrun	28:38		316		Finsbury Park parkrun # 660	Finsbury Park	51.57%
12 Oct	parkrun	27:35		142		Oak Hill parkrun # 620	Oak Hill	53.53%
05 Oct	parkrun	22:59		24	2, 1	Luton Wardown parkrun # 422	Luton Wardown	64.25%
29 Sep	HM	1:40:02	99:03	557	57	Ealing Half Marathon	Ealing	65.83%
28 Sep	parkrun	28:02		141		Oak Hill parkrun # 618	Oak Hill	52.68%
22 Sep	10K	44:27		1601	177	Vitality London 10,000	London	68.24%
21 Sep	parkrun	27:19		240		Hackney Marshes parkrun # 672	Hackney Marshes	54.06%
07 Sep	parkrun	21:57		37	2, 1	Oak Hill parkrun # 615	Oak Hill	67.27%
01 Sep	HM	1:44:22		2988	492	The Big Half	Greenwich	62.47%
31 Aug	parkrun	29:20		100		Thames Path, Woolwich parkrun # 66	Thames Path, Woolwich	50.34%
24 Aug	parkrun	23:14		27	3, 1	Gladstone parkrun # 569	Gladstone	63.56%
17 Aug	parkrun	23:15		15	2, 1	Leavesden Country parkrun # 94	Leavesden Country	63.51%
11 Aug	10K	47:41		141	24	London Summer League 10K	Battersea Park	63.61%
11 Aug	10K	00:47:41		142	-, 11	Summer League	Battersea Park	63.61%
10 Aug	parkrun	26:16		17	2, 1	Sunny Hill parkrun # 207	Sunny Hill	56.22%
27 Jul	parkrun	27:00		120		Peckham Rye parkrun # 469	Peckham Rye	54.69%
23 Jul	5K	21:52		316	66	Sri Chinmoy 5K	Battersea Park	67.53%
20 Jul	parkrun	23:21		19	1, 1	Westmill parkrun # 298	Westmill	63.24%
14 Jul	5M	37:53		89	15	London Summer League 5	Dulwich	63.13%
14 Jul	5M	00:37:53		89	-, 5	Summer League	Dulwich Park	63.13%
13 Jul	parkrun	26:03		69		Higginson, Marlow parkrun # 189	Higginson, Marlow	56.69%
06 Jul	parkrun	27:29		73	-, 1	Valentines parkrun # 631	Valentines	53.73%
30 Jun	30KMT	3:03:57	3:03:31	231	43	North Downs Run 30K	Gravesend	51.40%
29 Jun	parkrun	30:20		335		Black Park parkrun # 719	Black Park	48.68%
22 Jun	parkrun	23:54		19	1, 1	Beckton parkrun # 561	Beckton	61.79%
16 Jun	5MMT	38:07		121	25	London Summer League 5	Headstone Manor	62.75%
16 Jun	5M	00:38:07		121	-, 9	Summer League	Headstone Manor	62.75%
15 Jun	parkrun	30:26		200		Ally Pally parkrun # 551	Ally Pally	48.52%
08 Jun	parkrun	23:09		16	1, 1	Aldenham parkrun # 397	Aldenham	63.79%
01 Jun	parkrun	27:25		312		Highbury Fields parkrun # 589	Highbury Fields	53.86%
25 May	parkrun	25:43		26	2, 1	Church Mead parkrun # 110	Church Mead	57.42%
18 May	parkrun	23:39		12	1, 1	South Oxhey parkrun # 416	South Oxhey	62.44%
11 May	parkrun	21:48		30	3	Pymmes parkrun # 611	Pymmes	67.74%
04 May	parkrun	22:16		48	-, 1	Raphael parkrun # 393	Raphael	66.32%
27 Apr	parkrun	27:14		273		Hackney Marshes parkrun # 651	Hackney Marshes	54.22%
20 Apr	parkrun	27:43		137		Oak Hill parkrun # 595	Oak Hill	53.28%
13 Apr	parkrun	24:09		79		Stevenage parkrun # 342	Stevenage	61.15%
06 Apr	parkrun	28:24		148		Victoria Dock parkrun # 204	Victoria Dock	52.00%
30 Mar	parkrun	29:32		199		Brockwell parkrun # 584	Brockwell	50.00%
23 Mar	parkrun	25:36		81		Thames Path, Woolwich parkrun # 46	Thames Path	57.68%
16 Mar	parkrun	26:20		123		Folkestone parkrun # 428	Folkestone	56.08%
09 Mar	parkrun	32:15		132		Barking parkrun # 542	Barking	45.79%
02 Mar	parkrun	34:16		469		Finsbury Park parkrun # 627	Finsbury Park	43.09%
24 Feb	parkrun	42:52		315		Cannock Chase parkrun # 290	Cannock Chase	34.45%
03 Feb	5M	42:51		390	125	Chingford League 5	Victoria Park	55.81%
03 Feb	parkrun	30:37		366		Mile End parkrun # 552	Mile End	48.23%
27 Jan	parkrun	26:22		108	-, 1	Northala Fields parkrun # 430	Northala Fields	56.01%
26 Jan	5K	20:42		130	17	Serpentine Last Friday of the Month 5K	London Hyde Park	71.34%
20 Jan	8KMT	42:55		146	22	Chingford League	Epping Forest	56.00%
20 Jan	parkrun	28:28		89		Gunpowder parkrun # 564	Gunpowder	51.87%
13 Jan	8.1KXC	38:17		76		Start Fitness Metropolitan League	Welwyn Garden City
13 Jan	parkrun	28:49		116		Lordship Recreation Ground parkrun # 66	Lordship Recreation Ground	51.24%
06 Jan	parkrun	21:11		95		Burgess parkrun # 500	Burgess	69.71%
01 Jan	parkrun	21:23		15	1, 1	Grovelands parkrun # 634	Grovelands	69.06%

2023
23 Dec	parkrun	21:25		91		Dulwich parkrun # 550	Dulwich	68.95%
09 Dec	parkrun	26:25		32	-, 1	Monsal Trail parkrun # 212	Monsal Trail	55.90%
02 Dec	8KXC	37:55		79		Start Fitness Metropolitan League	Uxbridge	63.38%
02 Dec	parkrun	30:04		133		Oak Hill parkrun # 573	Oak Hill	49.11%
25 Nov	parkrun	27:33		195		Brooklands parkrun # 170	Brooklands	53.60%
18 Nov	6KXC	29:53		103		London Championships	Parliament Hill	59.73%
18 Nov	parkrun	25:32		17		Southall parkrun # 93	Southall	57.83%
11 Nov	7.2KXC	33:28		95	-, 64	Start Fitness Metropolitan League	Wormwood Scrubs
11 Nov	parkrun	26:02		156		Rickmansworth parkrun # 277	Rickmansworth	56.72%
07 Nov	5K	22:41		38		Chingford League 5K	Hog Hill	65.10%
04 Nov	parkrun	29:35		287		Tooting Common parkrun # 328	Tooting Common	49.92%
28 Oct	8KXC	37:53		32		North London Championship	Hackney Marshes	63.44%
28 Oct	parkrun	29:19		427		Finsbury Park parkrun # 609	Finsbury Park	50.37%
21 Oct	7.5KMT	35:13		127	20	Chingford League	Eastbrookend
21 Oct	parkrun	29:53		115		Valentines parkrun # 593	Valentines	49.41%
14 Oct	50KMT	5:16:52		112	27	Run To The Sea 50K	Ringwood	51.65%
07 Oct	parkrun	28:16		110		Walthamstow parkrun # 473	Walthamstow	52.24%
04 Oct	5K	22:08		36		Chingford League 5K	Lee Valley	66.72%
30 Sep	parkrun	27:17		316		Finsbury Park parkrun # 605	Finsbury Park	54.12%
24 Sep	10K	50:44		3365	629	Vitality London 10,000	London	59.79%
23 Sep	parkrun	23:59		11	1, 1	Henlow Bridge Lakes parkrun # 101	Henlow Bridge Lakes	61.57%
16 Sep	parkrun	24:47		79	-, 1	Oak Hill parkrun # 562	Oak Hill	59.58%
09 Sep	parkrun	30:23		171		Ally Pally parkrun # 513	Ally Pally	48.60%
03 Sep	HM	1:48:32		4498	706	The Big Half	Greenwich	60.07%
02 Sep	parkrun	30:48		369		Finsbury Park parkrun # 601	Finsbury Park	47.94%
13 Aug	10K	50:47		179	44	London Summer League 10K	Battersea Park	59.73%
13 Aug	10K	00:50:47		179	-, 17	Summer League	Battersea Park	59.73%
12 Aug	parkrun	28:51		108		Lordship Recreation Ground parkrun # 42	Lordship Recreation Ground	51.18%
05 Aug	parkrun	23:15		4	1, 1	Stockley Country parkrun # 30	Stockley Country	63.51%
29 Jul	parkrun	27:56		161		Thames Path, Woolwich parkrun # 13	Thames Path	52.86%
22 Jul	parkrun	28:19		481		Clapham Common parkrun # 185	Clapham Common	52.15%
15 Jul	parkrun	38:28		377		Southwark parkrun # 429	Southwark	38.39%
08 Jul	parkrun	26:08		121		Hampstead Heath parkrun # 552	Hampstead Heath	56.51%
01 Jul	parkrun	24:38		37		Amsterdamse Bos parkrun # 89	Amsterdamse Bos, NED	59.95%
24 Jun	parkrun	26:17		15		Sunny Hill parkrun # 149	Sunny Hill	56.18%
18 Jun	5MMT	38:20		86	17	London Summer League 5	Headstone Manor	62.39%
18 Jun	5M	00:38:20		86	-, 6	Summer League	Headstone Manor	62.39%
17 Jun	parkrun	26:15		194		Southwark parkrun # 425	Southwark	56.25%
13 Jun	5K	22:32		274	56	Sri Chinmoy 5K	Battersea Park	65.53%
10 Jun	parkrun	25:44		166		Gunnersbury parkrun # 526	Gunnersbury	57.38%
27 May	parkrun	23:04		17	2, 1	Aldenham parkrun # 342	Aldenham	64.02%
20 May	parkrun	26:44		133		Grovelands parkrun # 600	Grovelands	55.24%
13 May	parkrun	23:51		178		Finsbury Park parkrun # 591	Finsbury Park	61.91%
06 May	parkrun	24:06		117		Highbury Fields parkrun # 531	Highbury Fields	61.27%
29 Apr	parkrun	26:29		163		Hackney Marshes parkrun # 598	Hackney Marshes	55.76%
22 Apr	parkrun	29:00		337		Fulham Palace parkrun # 394	Fulham Palace	50.92%
15 Apr	parkrun	27:30		194		Brockwell parkrun # 541	Brockwell	53.70%
08 Apr	parkrun	24:03		75		Coldhamâ€™s Common parkrun # 161	Coldhamâ€™s Common	61.40%
01 Apr	parkrun	24:33		90		Victoria Dock parkrun # 168	Victoria Dock	60.15%
25 Mar	parkrun	22:52		102		University Parks parkrun # 58	University Parks	64.58%
18 Mar	parkrun	22:37		25	1, 1	Oak Hill parkrun # 538	Oak Hill	65.29%
11 Mar	parkrun	28:30		43	-, 1	Barking parkrun # 489	Barking	51.81%
04 Mar	parkrun	24:50		76		Oak Hill parkrun # 536	Oak Hill	59.46%
25 Feb	8KXC	40:20		346		ECCA Saucony English National Cross Country Championships	Bolesworth Castle	59.59%
25 Feb	parkrun	31:18		124		Erddig parkrun # 246	Erddig	47.18%
18 Feb	parkrun	28:31		217		Brockwell parkrun # 533	Brockwell	51.78%
11 Feb	7.8KXC	38:28		87		Start Fitness Metropolitan League	Trent Park
11 Feb	parkrun	29:16		240		St Albans parkrun # 514	St Albans	50.46%
04 Feb	5M	42:09		360	119	Chingford League 5	Victoria Park	56.74%
04 Feb	parkrun	30:23		363		Mile End parkrun # 500	Mile End	48.60%
28 Jan	parkrun	38:15		298		Winchester parkrun # 422	Winchester	38.61%
22 Jan	10M	78:07	76:45	335	63, 20	Fred Hughes 10	St Albans	64.30%
21 Jan	5MXC	43:38		120	19	Chingford League	Epping Forest	54.81%
21 Jan	parkrun	30:45		144		Oak Hill parkrun # 530	Oak Hill	48.02%
14 Jan	7.8KXC	36:28		61		Start Fitness Metropolitan League	Welwyn Garden City
14 Jan	parkrun	29:47		67		Pymmes parkrun # 540	Pymmes	49.58%
01 Jan	parkrun	22:49		36		Grovelands parkrun # 580	Grovelands	64.72%

2022
25 Dec	parkrun	23:46		71		Oak Hill parkrun # 526	Oak Hill	62.13%
24 Dec	parkrun	22:30		30	2, 1	Valentines parkrun # 549	Valentines	65.63%
17 Dec	parkrun	22:12		34	3, 1	Black Park parkrun # 637	Black Park	66.52%
10 Dec	parkrun	22:33		44	1, 1	Ally Pally parkrun # 478	Ally Pally	65.48%
03 Dec	8KXC	37:22		71		Start Fitness Metropolitan League	Uxbridge	64.32%
03 Dec	parkrun	33:43		147		Harrow parkrun # 325	Harrow	43.80%
26 Nov	7.7KXC	35:53		145	24	North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup)	Tent Park
26 Nov	parkrun	31:08		160		Oak Hill parkrun # 522	Oak Hill	47.43%
19 Nov	6KXC	27:35		106		London Championships	Parliament Hill	64.71%
19 Nov	parkrun	33:17		183		Oak Hill parkrun # 521	Oak Hill	44.37%
12 Nov	7.8KXC	36:02		86		Start Fitness Metropolitan League	Wormwood Scrubs
05 Nov	parkrun	28:29		340		Tooting Common parkrun # 277	Tooting Common	51.84%
29 Oct	8KXC	41:07		28		North London Championship	Greenford	58.45%
29 Oct	parkrun	32:33		142		Harrow parkrun # 320	Harrow	45.37%
22 Oct	parkrun	27:26		153		Lordship Recreation Ground parkrun # 1	Lordship Recreation Ground	53.83%
16 Oct	Mar	3:56:58	3:51:42	1149	141	Yorkshire Marathon	York	58.44%
15 Oct	parkrun	42:36		591		York parkrun # 428	York	34.66%
08 Oct	parkrun	28:50		333		Finsbury Park parkrun # 562	Finsbury Park	51.21%
01 Oct	parkrun	27:24		118		Hampstead Heath parkrun # 516	Hampstead Heath	53.89%
24 Sep	parkrun	25:27		100		Oak Hill parkrun # 513	Oak Hill	58.02%
17 Sep	parkrun	27:09		16		Sunny Hill parkrun # 110	Sunny Hill	54.39%
10 Sep	parkrun	26:39		70		Milano Nord parkrun # 231	Milano Nord, ITA	55.41%
04 Sep	HM	1:43:14		2859	406	The Big Half	Greenwich	63.16%
03 Sep	parkrun	29:49		153		Grovelands parkrun # 563	Grovelands	49.52%
27 Aug	parkrun	24:39		40	-, 1	Gladstone parkrun # 467	Gladstone	59.91%
21 Aug	10K	52:52		186	50	London Summer League 10K	Battersea Park	57.38%
20 Aug	parkrun	30:19		262	-, 1	Cassiobury parkrun # 328	Cassiobury	48.71%
13 Aug	parkrun	26:27		103		Hampstead Heath parkrun # 510	Hampstead Heath	55.83%
06 Aug	parkrun	24:47		61	-, 1	Panshanger parkrun # 347	Panshanger	59.58%
30 Jul	parkrun	24:57		65	-, 1	Jersey Farm parkrun # 118	Jersey Farm	59.19%
23 Jul	parkrun	25:57		52		Wormwood Scrubs parkrun # 503	Wormwood Scrubs	56.90%
16 Jul	parkrun	26:34		95	-, 1	Moors Valley parkrun # 265	Moors Valley	55.58%
09 Jul	parkrun	25:43		176		Hackney Marshes parkrun # 556	Hackney Marshes	57.42%
02 Jul	parkrun	24:37		19	3, 1	Dunstable Downs parkrun # 94	Dunstable Downs	59.99%
28 Jun	5K	21:35		150	20	Sri Chinmoy 5K	Battersea Park	68.42%
25 Jun	parkrun	24:38		101		Woodhouse Moor parkrun # 708	Woodhouse Moor	59.95%
18 Jun	parkrun	24:29		22		Bois de Boulogne parkrun # 261	Bois de Boulogne, FRA	60.31%
12 Jun	TJ	6.31		1		Southern Athletics League Division 3 North London	Parliament Hill
11 Jun	parkrun	22:16		26	2, 1	Northala Fields parkrun # 348	Northala Fields	66.32%
04 Jun	parkrun	22:16		12	1, 1	Canons Park parkrun # 229	Canons Park	66.32%
28 May	parkrun	23:16		80	-, 1	Portobello parkrun # 285	Portobello	63.47%
22 May	10KMT	47:15	46:59	124	18	Hampton Court Palace 10K	Thames Ditton	64.56%
21 May	parkrun	29:02		116		Wanstead Flats parkrun # 515	Wanstead Flats	50.86%
14 May	parkrun	25:56		17		Danehy Park parkrun # 36	Danehy Park, USA	56.94%
07 May	parkrun	25:23		42		Jamaica Pond parkrun # 139	Jamaica Pond, USA	58.17%
02 May	10K	46:07		2202	322	Vitality London 10,000 (Wheel Chair Results Pending from Organiser)	London	65.78%
30 Apr	parkrun	25:29		162		Highbury Fields parkrun # 479	Highbury Fields	57.95%
23 Apr	parkrun	28:49		182	-, 1	Rickmansworth parkrun # 198	Rickmansworth	51.24%
21 Apr	Other	00:39:27	00:26:41	15		Mornington Chasers Handicap Championship	Highgate Wood
16 Apr	parkrun	23:20		40		Gunpowder parkrun # 474	Gunpowder	63.29%
09 Apr	parkrun	24:00		22	2, 1	Aldenham parkrun # 283	Aldenham	61.53%
03 Apr	Mar	3:48:30		5487	837	Therme Manchester Marathon	Manchester	59.26%
02 Apr	parkrun	30:40		196		Alexandra parkrun # 47	Alexandra	48.15%
26 Mar	parkrun	25:18		172		Finsbury Park parkrun # 542	Finsbury Park	58.37%
19 Mar	parkrun	25:57		83	-, 1	Kingston parkrun # 549	Kingston	56.90%
13 Mar	20M	2:56:22	2:56:05	187		MK Festival of Running 20	Milton Keynes
12 Mar	parkrun	30:01		109	-, 1	Pymmes parkrun # 495	Pymmes	49.19%
05 Mar	parkrun	26:46		443		Bushy Park parkrun # 866	Bushy Park	55.17%
26 Feb	8KXC	39:50		360		ECCA Saucony English National Championships	Parliament Hill	60.33%
19 Feb	parkrun	26:43		110		Hampstead Heath parkrun # 486	Hampstead Heath	55.27%
12 Feb	parkrun	28:35		98		Grovelands parkrun # 536	Grovelands	51.66%
05 Feb	5M	40:28		320		Chingford League 5	Victoria Park	59.10%
05 Feb	parkrun	28:36		259		Mile End parkrun # 449	Mile End	51.63%
29 Jan	parkrun	22:17		7		Bois de Boulogne parkrun # 241	Bois de Boulogne, FRA	66.27%
23 Jan	10M	77:02	76:40	249		Fred Hughes 10	St Albans	64.37%
22 Jan	parkrun	30:33		271		Southwark parkrun # 357	Southwark	48.34%
15 Jan	7.6KXC	35:26		76		Start Fitness Metropolitan League	Wormwood Scrubs
08 Jan	8.3KXC	41:03		38		Middlesex County Championships	Greenford
01 Jan	parkrun	22:31		29	-, 1	Oak Hill parkrun # 476	Oak Hill	65.58%

2021
25 Dec	parkrun	22:36		42		Oak Hill parkrun # 475	Oak Hill	65.34%
18 Dec	parkrun	22:36		35		Oak Hill parkrun # 474	Oak Hill	65.34%
11 Dec	parkrun	23:08		39	-, 1	Hampstead Heath parkrun # 478	Hampstead Heath	63.83%
04 Dec	8KXC	37:20		73		Start Fitness Metropolitan League	Uxbridge	64.38%
27 Nov	7.8KXC	39:06		35		Fraternity / Sorority Cup (incl Chingford League)	Trent Park
21 Nov	HM	1:48:06	1:47:31	430		St Neots Riverside Half Marathon	St Neots	60.64%
20 Nov	parkrun	30:11		233		Highbury Fields parkrun # 459	Highbury Fields	48.92%
13 Nov	parkrun	23:42		51	-, 1	Gladstone parkrun # 426	Gladstone	62.31%
06 Nov	parkrun	23:46		135		Finsbury Park parkrun # 522	Finsbury Park	62.13%
30 Oct	parkrun	22:50		34		Oak Hill parkrun # 467	Oak Hill	64.67%
23 Oct	parkrun	24:21		196		Burgess parkrun # 395	Burgess	60.64%
20 Oct	5K	22:33		55		Chingford League	Lee Valley	65.48%
17 Oct	10M	81:08	79:36	472		Cabbage Patch 10	Twickenham	62.00%
16 Oct	parkrun	31:44		183		Oak Hill parkrun # 465	Oak Hill	46.53%
09 Oct	parkrun	22:43		69		Finsbury Park parkrun # 518	Finsbury Park	65.00%
02 Oct	parkrun	23:08		87		Finsbury Park parkrun # 517	Finsbury Park	63.83%
25 Sep	parkrun	35:09		259		Hampstead Heath parkrun # 467	Hampstead Heath	42.01%
11 Sep	5000	22:53.91		5		Southern Athletics League - North West London	Parliament Hill	62.94%
05 Sep	HM	1:52:52	1:52:17	545		Lambert and Foster Paddock Wood Half Marathon	Paddock Wood	58.07%
04 Sep	parkrun	54:31		305		Oak Hill parkrun # 459	Oak Hill	27.09%
28 Aug	parkrun	23:45		60		Ally Pally parkrun # 420	Ally Pally	62.18%
21 Aug	parkrun	23:19		43	-, 1	Oak Hill parkrun # 457	Oak Hill	63.33%
07 Aug	parkrun	23:01		42		Oak Hill parkrun # 455	Oak Hill	64.16%
31 Jul	parkrun	22:54		85	-, 1	Finsbury Park parkrun # 511	Finsbury Park	64.48%
25 Jul	10K	47:48		81		Summer League Regents Park 10K	Regents Park	63.46%
25 Jul	10K	00:47:48		81	-, 7	Summer League	Regent's Park	63.46%
24 Jul	parkrun	23:42		102	-, 1	Finsbury Park parkrun # 510	Finsbury Park	62.31%
11 Jul	3000	22:39.1		1		Southern Athletics League - North West London	Hillingdon	36.89%
03 Jul	Mile	6:42.4		7		Golden Stag Mile	Finsbury Park	62.52%
02 May	HMMT	1:53:46		180		RunThrough Wimbledon Common Half Marathon	Wimbledon	57.31%
05 Apr	5KNAD	23:26		41		Chingford League 5K	Hog Hill	63.02%

2020
19 Sep	10K	49:15		192		RunThrough Olympic Park 10K	London Olympic Park	61.59%
15 Mar	20M	3:07:40	3:07:17	356		Milton Keynes Festival of Running 20	Milton Keynes
29 Feb	parkrun	26:50		112		Hampstead Heath parkrun # 457	Hampstead Heath	55.03%
23 Feb	HM	1:54:08	1:53:06	512		Leicestershire Half Marathon	Loughborough	57.65%
15 Feb	parkrun	25:00		268		Burgess parkrun # 377	Burgess	59.07%
08 Feb	parkrun	25:57		284		Finsbury Park parkrun # 504	Finsbury Park	56.90%
02 Feb	HM	1:53:16	1:52:43	704		Watford Half Marathon	Watford	57.84%
25 Jan	parkrun	25:02		251		Finsbury Park parkrun # 502	Finsbury Park	58.99%
18 Jan	parkrun	26:18		320		Finsbury Park parkrun # 501	Finsbury Park	56.15%
11 Jan	parkrun	26:10		381		Finsbury Park parkrun # 500	Finsbury Park	56.43%
01 Jan	parkrun	24:52		84	-, 1	Ally Pally parkrun # 405	Ally Pally	59.38%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 68.34%

This equates to a 5K time of 21:37

It equates to a race time in Highgate Woods of 23:38

The race your handicap is based on is: Battersea parkrun # 48 2025-11-29

You can find out more about our handicaps here.