Race Results

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Individual Results

Eamon Byrne

Power of 10 id: 142097

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Personal and Season's Bests

Event	PB	2020	2019	2018	2017	2016	2015	2014
parkrun	20:22	42:14	22:38	22:53	22:36	22:26	23:01	24:23
Mile	6:39.07			6:39.07
5M	38:17		41:35	38:17		39:59
10M	1:16:56		1:22:17	1:23:42		1:24:56
20M	2:53:51
10K	42:39	48:12	49:00	49:24	48:29	49:23		56:43
HM	1:37:07				1:55:18	2:14:07	1:48:04
Mar	3:46:43		3:58:17	4:00:29	4:24:24	4:18:31	4:13:20	3:59:02

Event		2013	2012	2011	2010
parkrun			20:25	20:22
Mile
5M
10M		1:16:56		1:18:32	1:20:39
20M		3:02:16	2:53:51
10K		45:33		43:04	42:39
HM		1:44:34	1:37:07	1:37:10	1:37:32
Mar		3:59:03	3:46:43

Results by Year

Date	Cat	Time	Chip	Pos	CatPos	Event	Venue	WAVA

2020
23 Feb	45MMT	10:27:57		67	4	St Peter's Way 45	Chipping Ongar
08 Feb	7.8KXC	38:43		377	26	Start Fitness Metropolitan League	Trent Park
25 Jan	14KXC	78:45		1024		South of England AA Championships	Parliament Hill
19 Jan	15MMT	2:28:02	2:26:45	387	63	Benfleet 15	Benfleet
11 Jan	Other	08:27:33		252	30	Country to Capital	Wendover
05 Jan	10K	48:25	48:12	101	11	Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	65.63%
04 Jan	12KXC	66:56		152		Middlesex County Championships	Wormwood Scrubs	57.20%
04 Jan	parkrun	42:14		760		Finsbury Park parkrun # 499	Finsbury Park	36.58%

2019
31 Dec	Mar	04:39:57		62		NYE Flitch Way Marathon	Braintree	51.70%
31 Dec	MarMT	4:39:57		62	4	Flitch Way New Years Eve Marathon	Great Notley	51.70%
28 Dec	10MMT	97:45		64	7	Ilford 10	Chigwell Row	52.63%
25 Dec	parkrun	22:38		73		Finsbury Park parkrun # 497	Finsbury Park	67.75%
21 Dec	parkrun	26:33		115		Ally Pally parkrun # 403	Ally Pally	57.75%
14 Dec	parkrun	43:12		420		Finsbury Park parkrun # 495	Finsbury Park	35.49%
07 Dec	8KXC	43:32		431	31	Start Fitness Metropolitan League	Uxbridge	57.31%
30 Nov	Mar	4:43:32	4:43:25	7	4	Clonakilty Waterfront Marathon	Clonakilty, Co.Cork	50.61%
29 Nov	Mar	5:31:31	5:31:31	18	12	Marathon Club Ireland Clonakilty	Clonakilty, Co. Cork	43.27%
23 Nov	7.8KXC	40:03		215	41	Fraternity / Sorority Cup (incl Chingford League)	Trent Park
16 Nov	Other	13:40:32	13:40:32	162	17	Wendover Woods 50	Wendover
16 Nov	50MMT	13:40:32		162	16	Wendover Woods 50	Halton	38.10%
09 Nov	7.8KXC	38:32		451	29	Start Fitness Metropolitan League	Welwyn Garden City
03 Nov	10K	55:28	54:58	211	26	Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	57.06%
02 Nov	5MXC	39:14		85	38	North London Championships	Wormwood Scrubs	62.98%
27 Oct	Mar	04:00:33	03:58:17	7174	191	Dublin Marathon	Dublin, IRL	60.19%
19 Oct	parkrun	22:47		80		Finsbury Park parkrun # 487	Finsbury Park	67.30%
13 Oct	10M	82:45	82:17	493	99	Cabbage Patch 10	Twickenham	62.53%
12 Oct	8.1KXC	45:50		434	33	Start Fitness Metropolitan League	Claybury Park
05 Oct	parkrun	24:45		183		Finsbury Park parkrun # 485	Finsbury Park	61.95%
14 Sep	50MMT	11:41:18		173	24	Chiltern Wonderland 50	Goring-on-Thames	44.58%
14 Sep	Other	11:41:18		173	24	Chiltern Wonderland 50 mile ultra	Chilterns
07 Sep	Mar	04:21:55	04:21:50	303		Dingle Marathon	Co.Kerry, Ireland	54.78%
31 Aug	parkrun	22:58		72		Highbury Fields parkrun # 413	Highbury Fields	66.76%
17 Aug	parkrun	23:35		115		Finsbury Park parkrun # 478	Finsbury Park	65.02%
10 Aug	50K	7:23:14		124	22	SVP 50K	Newmarket	39.35%
04 Aug	MarMT	6:00:05	5:59:48	65	18	Vanguard Way Half Marathon / Marathon	Croydon	39.86%
03 Aug	5MMT	42:50		176	33	Orion Harriers Forest ELVIS 5	Chingford	57.69%
27 Jul	parkrun	24:39		93		Finsbury Park parkrun # 475	Finsbury Park	62.20%
21 Jul	10K	49:00		178	9	London Summer League	London Regents Park	64.01%
21 Jul	10K	00:49:00		180		Summer League	Regent's Park	64.01%
20 Jul	parkrun	30:00		353		Finsbury Park parkrun # 474	Finsbury Park	51.11%
06 Jul	5M	41:35		104		Orion Harriers Forest Five	Epping Forest	59.42%
06 Jul	5MMT	41:35		104	23	Orion Harriers Forest 5	Chingford	59.42%
30 Jun	5M	00:41:40		178	10	Summer League	Perivale	59.30%
22 Jun	parkrun	35:40		363		Ally Pally parkrun # 381	Ally Pally	42.99%
15 Jun	parkrun	32:14		443		Finsbury Park parkrun # 472	Finsbury Park	47.57%
08 Jun	5MMT	42:20		91	20	Orion Harriers Forest 5	Chingford	58.37%
08 Jun	5M	42:20		91		Orion Forest Five	Epping Forest	58.37%
01 Jun	Other	08:38:49	08:38:49	111	11	Northants Shires and Spires 36m	Naseby
25 May	parkrun	38:42		441		Highbury Fields parkrun # 400	Highbury Fields	39.62%
19 May	Mar	4:54:38	4:53:38	219	32	Richmond Park Marathon	Richmond	48.85%
18 May	parkrun	42:07		446		Finsbury Park parkrun # 469	Finsbury Park	36.41%
11 May	parkrun	39:59		358		Ally Pally parkrun # 375	Ally Pally	38.35%
04 May	parkrun	39:53		357		Ally Pally parkrun # 374	Ally Pally	38.45%
27 Apr	parkrun	39:06		441		Finsbury Park parkrun # 466	Finsbury Park	39.22%
13 Apr	parkrun	42:50		452		Finsbury Park parkrun # 464	Finsbury Park	35.80%
23 Mar	parkrun	30:00		243		Ally Pally parkrun # 368	Ally Pally	51.11%
16 Mar	Other	3:15:34	3:15:34	300	63	Ashridge Boundary Run 16.5m	Ashridge
09 Mar	MarMT	4:56:53	4:56:38	195	35	Thames Meander Marathon	Kingston upon Thames	48.35%
03 Mar	9.6KXC	56:23		115	74	Hertfordshire / Middlesex County Veterans Championships	Trent Park
02 Mar	parkrun	41:39		506		Finsbury Park parkrun # 458	Finsbury Park	36.81%
09 Feb	parkrun	44:19		326		Highbury Fields parkrun # 385	Highbury Fields	34.60%
09 Feb	7.5KXC	46:45		425	23	Start Fitness Metropolitan League	Alexandra Palace
12 Jan	Other	10:19:14	10:19:14			Country to Capital - 45m	Wendover to Little Venice
05 Jan	parkrun	48:44		606		Finsbury Park parkrun # 450	Finsbury Park	31.46%
01 Jan	10K	52:45	52:01	296	35	Serpentine New Year's Day 10K	London Hyde Park	60.30%

2018
28 Dec	Mar	4:53:32	4:53:32	58		Phoenix Year End Marathon	Walton on Thames	48.42%
25 Dec	parkrun	25:42		127		Finsbury Park parkrun # 448	Finsbury Park	59.21%
22 Dec	parkrun	26:15		122		Hampstead Heath parkrun # 397	Hampstead Heath	57.97%
08 Dec	Mar	5:11:17	5:11:14	20		Clonakilty Waterfront Marathon	Clonakilty, Co. Cork	45.67%
07 Dec	Mar	05:21:20	05:21:20	17		Clonakilty Directors Marathon	Clonakilty, Co. Cork	44.23%
17 Nov	Other	13:48:00	13:46:06	171	29	Wendover Woods 50	Wendover
10 Nov	8KXC	44:19		510	35	Start Fitness Metropolitan League	Welwyn Garden City	55.81%
04 Nov	10K	54:45	54:23	202	22	Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	57.16%
03 Nov	parkrun	28:01		315		Finsbury Park parkrun # 440	Finsbury Park	54.31%
28 Oct	Mar	04:17:09	04:00:29	6443	493	SSE Airtricity Dublin Marathon	Dublin, IRL	59.10%
13 Oct	parkrun	24:25		130		Highbury Fields parkrun # 366	Highbury Fields	62.32%
07 Oct	10K	49:38	49:24	108	9	Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	62.92%
06 Oct	parkrun	28:08		249		Finsbury Park parkrun # 436	Finsbury Park	54.09%
29 Sep	parkrun	31:37		284		Highbury Fields parkrun # 364	Highbury Fields	48.13%
22 Sep	parkrun	32:30		288		Ally Pally parkrun # 344	Ally Pally	46.82%
15 Sep	Other	11:49:14	11:49:14	163	26	Chiltern Wonderland 50M Ultra	Chilterns
01 Sep	Mar	04:20:29	04:20:21	196	14	Dingle Marathon	Co. Kerry, Ireland	54.59%
26 Aug	MarMT	5:50:41		30	7	Woldingham Half Marathon / Marathon	Caterham	40.53%
26 Aug	Mar	05:50:41	05:50:41	30	7	Woldingham Marathon	Woldingham	40.53%
25 Aug	parkrun	28:24		205		Finsbury Park parkrun # 431	Finsbury Park	53.58%
18 Aug	parkrun	30:14		270		Finsbury Park parkrun # 430	Finsbury Park	50.33%
11 Aug	5MMT	40:44		153	26	Orion Harriers Forest 5	Chingford	60.16%
05 Aug	Mar	05:48:19	05:48:03	40	10	Vanguard Way Marathon	Croydon	40.84%
05 Aug	MarMT	5:48:19	5:48:03	40	10	Vanguard Way Half Marathon / Marathon	Croydon	40.84%
26 Jul	Other	13:24		9		3000m Time Trial	Parliament Hill Track
21 Jul	parkrun	24:35		131		Finsbury Park parkrun # 426	Finsbury Park	61.90%
20 Jul	Mile	6:39.07		2		Golden Stag Mile	Finsbury Park	65.35%
15 Jul	Other	08:12:00		47	8	Fairlands Valley Challenge 50k Ultra	Stevenage
07 Jul	parkrun	28:44		172		Ally Pally parkrun # 335	Ally Pally	52.96%
01 Jul	5M	00:39:01		114		Summer League	Dulwich Park	62.80%
24 Jun	Other	03:12:33	03:12:23	255		North Downs Run	Kent
24 Jun	30KMT	3:12:33	3:12:23	255	38	North Downs Run 30K	Guildford	51.18%
17 Jun	5M	00:38:17		113		Summer League	Headstone Manor Park	64.01%
16 Jun	parkrun	29:09		244		Finsbury Park parkrun # 424	Finsbury Park	52.20%
09 Jun	Other	13:21:35	13:21:35	21		Portumna Forest 100k Ultra	Portumna, Co. Galway
02 Jun	parkrun	23:56		48		Ally Pally parkrun # 330	Ally Pally	63.58%
26 May	parkrun	24:15		79		Ally Pally parkrun # 329	Ally Pally	62.75%
20 May	Mar	04:17:31	04:17:08	86	18	Richmond Park Marathon	Richmond Park	55.28%
20 May	MarMT	4:17:31	4:17:08	86	18	Richmond Park Marathon	Richmond	55.28%
12 May	parkrun	22:53		114		Finsbury Park parkrun # 422	Finsbury Park	66.50%
05 May	parkrun	28:18		274		Finsbury Park parkrun # 421	Finsbury Park	53.77%
29 Apr	10M	01:24:17	01:23:42	310	24	Sonia O’Sullivan Cobh 10	Cobh Co. Cork	60.91%
21 Apr	Other	08:34:29		151	107	Fox Ultra 69	Godalming
14 Apr	parkrun	24:09		97		Finsbury Park parkrun # 418	Finsbury Park	63.01%
31 Mar	parkrun	24:03		26	6	Parkrun	Cabinteely	63.27%
18 Mar	Mar	04:05:41		61	53	Tralee International Marathon	Tralee Co. Kerry	57.85%
17 Mar	parkrun	28:29		102		Tralee Parkrun	Tralee Co. Kerry	53.42%
10 Mar	parkrun	23:08		90		Finsbury Park parkrun # 413	Finsbury Park	65.78%
24 Feb	12KXC	68:48		2098		ECCA Saucony English National Championships	Parliament Hill	54.65%
10 Feb	8KXC	45:47		363	39	Start Fitness Metropolitan League	Trent Park	54.02%
21 Jan	15MMT	2:33:36	2:32:43	420	63	Benfleet 15	Benfleet
20 Jan	parkrun	26:24		94		Ally Pally parkrun # 312	Alexandra Palace	57.64%
13 Jan	Other	09:54:03	09:54:03	276	31	Country to Capital 45	Wendover
07 Jan	10K	55:38	55:12	188	24	Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	56.31%
01 Jan	10K	57:56		370	23	Serpentine New Year's Day 10K	London Hyde Park	53.65%

2017
30 Dec	parkrun	29:38		135		Highbury Fields parkrun # 326	Highbury Fields	51.35%
25 Dec	parkrun	25:30		73		Finsbury Park parkrun # 404	Finsbury Park	59.22%
09 Dec	Mar	5:18:25	5:18:24			Clonakilty Waterfront Marathon	Clonakilty, Co Cork	44.24%
08 Dec	Mar	5:47:45	5:47:40			Clonakilty Waterfront Race Directors Marathon	Clonakilty, Co. Cork	40.52%
02 Dec	8KXC	38:48		457	41	Start Fitness Metropolitan League	Uxbridge	63.23%
25 Nov	Other	14:50:00	14:49:00	182	22	Wendover Woods 50	Wendover
25 Nov	50MMT	14:49:00		181	22	Wendover Woods 50	Halton	34.54%
19 Nov	HM	1:55:34	1:55:18	658	95	St Neots Riverside Half Marathon	St Neots	58.02%
18 Nov	parkrun	24:51		140		Finsbury Park parkrun # 398	Finsbury Park	60.76%
11 Nov	7.8KXC	44:35		526	46	Start Fitness Metropolitan League	Welwyn Garden City
29 Oct	Mar	4:36:53	4:34:41	11083	795	SSE Airtricity Dublin Marathon	Dublin, IRL	51.28%
14 Oct	parkrun	24:09		107		Finsbury Park parkrun # 393	Finsbury Park	62.53%
08 Oct	Mar	5:00:35	4:56:24	1512	133	Bournemouth Marathon Festival Marathon	Bournemouth	47.53%
08 Oct	Mar	05:00:35	04:56:24	1514	133	Bournemouth Marathon	Bournemouth	47.53%
30 Sep	parkrun	23:29		78		Finsbury Park parkrun # 391	Finsbury Park	64.30%
23 Sep	Other	08:50:34	08:50:00	42		Guts Ultra	Barnes to Guildford 36 ml
16 Sep	parkrun	23:24		126		Finsbury Park parkrun # 390	Finsbury Park	64.53%
09 Sep	parkrun	24:04		112		Finsbury Park parkrun # 389	Finsbury Park	62.74%
02 Sep	Mar	04:30:23	04:24:24	319		Dingle Marathon	Dingle, Co. Kerry.	53.28%
27 Aug	Mar	05:53:00	05:53:00	34		Woldingham Marathon	Woldingham	39.91%
26 Aug	parkrun	26:13		76		Ally Pally parkrun # 291	Alexandra Palace	57.60%
20 Aug	10KNAD	50:49		125	9	London Summer League	London Battersea Park	60.64%
12 Aug	parkrun	24:23		95		Finsbury Park parkrun # 385	Finsbury Park	61.93%
06 Aug	Mar	05:46:00	05:46:00			Vanguard Way Marathon	Croydon	40.71%
01 Jul	parkrun	31:54		256		Highbury Fields parkrun # 300	Highbury Fields	47.34%
17 Jun	parkrun	30:54		187		Ally Pally parkrun # 283	Alexandra Palace	48.87%
10 Jun	parkrun	28:47		159		Ally Pally parkrun # 282	Alexandra Palace	52.46%
04 Jun	Mar	04:53:27	04:51:39	987	67	Cork City Marathon	Cork	48.30%
21 May	MarMT	5:24:21	7:31:43	244	31	Richmond Park Marathon	Richmond	31.18%
23 Apr	Mar	4:34:57		21864	1502	Virgin London Marathon	London	51.23%
08 Apr	parkrun	25:52		181		Finsbury Park parkrun # 371	Finsbury Park	58.38%
05 Mar	10K	49:17	48:59	159	17	Mornington Chasers' Regents Park 10K Winter Series	London Regents Park	62.91%
04 Mar	parkrun	23:05		83		Finsbury Park parkrun # 366	Finsbury Park	65.42%
25 Feb	parkrun	23:43		102		Finsbury Park parkrun # 365	Finsbury Park	63.67%
11 Feb	8KXC	43:23		332	28	Start Fitness Metropolitan League	Alexandra Palace	56.55%
28 Jan	parkrun	22:36		60	1	Finsbury Park parkrun # 361	Finsbury Park	66.81%
21 Jan	parkrun	30:41		238		Hampstead Heath parkrun # 300	Hampstead Heath	49.21%
15 Jan	15MMT	2:40:17		420	63	Benfleet 15	Benfleet
14 Jan	parkrun	23:51		99		Finsbury Park parkrun # 359	Finsbury Park	63.31%
07 Jan	parkrun	23:35		124		Finsbury Park parkrun # 358	Finsbury Park	64.03%
01 Jan	10K	48:43	48:29	215	26	Start Fitness Serpentine New Year's Day 10K	London Hyde Park	63.56%

2016
31 Dec	parkrun	26:09		113		Finsbury Park parkrun # 357	Finsbury Park	57.74%
25 Dec	parkrun	23:56		36		Finsbury Park parkrun # 356	Finsbury Park	62.60%
17 Dec	parkrun	24:59		87		Finsbury Park parkrun # 354	Finsbury Park	59.97%
06 Nov	10K	50:17	49:23	189	16	Mornington Chasers' Regents Park 10K Winter Series	London Regents Park	61.86%
22 Oct	parkrun	22:26		66		Finsbury Park parkrun # 346	Finsbury Park	66.79%
16 Oct	10M	84:56		682	98	Cabbage Patch 10	Twickenham	58.99%
02 Oct	Mar	4:23:58	4:18:31	962	64	Bournemouth Marathon Festival Marathon	Bournemouth	54.01%
24 Sep	parkrun	22:33		69		Highbury Fields parkrun # 258	Highbury Fields	66.44%
17 Sep	parkrun	23:15		79		Finsbury Park parkrun # 342	Finsbury Park	64.44%
10 Sep	parkrun	23:15		75		Finsbury Park parkrun # 341	Finsbury Park	64.44%
14 Aug	10K	51:37		97		Summer League - Gunnersbury Park	Gunnersbury Park	59.19%
13 Aug	parkrun	24:09		87		Finsbury Park parkrun # 337	Finsbury Park	62.04%
30 Jul	parkrun	25:34		119		Highbury Fields parkrun # 250	Highbury Fields	58.60%
24 Jul	10K	49:44		112		Summer League - Regent's Park	Regent's Park	61.43%
16 Jul	parkrun	23:22		68		Highbury Fields parkrun # 249	Highbury Fields	64.12%
10 Jul	5M	39:59				Summer League - Dulwich Park	Dulwich Park	60.30%
26 Jun	30KMT	4:01:31	4:01:01	458	71	North Downs Run 30K	Gravesend	40.13%
12 Jun	10K	53:23				Summer League	Headstone Manor	57.23%
06 Jun	Mar	04:36:10	04:34:40			Cork City Marathon	Cork	50.83%
28 May	parkrun	25:28		98		Finsbury Park parkrun # 329	Finsbury Park	58.84%
22 May	Mar	04:54:37	04:54:01			Richmond Park Marathon	Richmond Park	47.49%
22 May	MarMT	4:54:37	4:54:01	218	13	Richmond Park Marathon	Richmond	47.49%
19 Mar	parkrun	26:14		116		Finsbury Park parkrun # 319	Finsbury Park	57.12%
12 Mar	HM	02:14:22	02:14:07	266	10	Tralee Half Marathon	Kerry	49.43%
30 Jan	parkrun	24:06		60		Finsbury Park parkrun # 312	Finsbury Park	62.17%
23 Jan	parkrun	25:21		127		Finsbury Park parkrun # 311	Finsbury Park	59.11%
17 Jan	15MMT	2:40:12		466	56	Benfleet 15	Benfleet

2015
15 Nov	HM	1:52:50	1:52:13	645	99	St Neots Riverside Half Marathon	St Neots	58.56%
18 Oct	Mar	4:14:37	4:13:20	600	86	Abingdon Marathon	Abingdon	54.63%
27 Sep	HM	1:51:05	1:48:04	1474	94	Ealing Half Marathon	Ealing	60.81%
19 Sep	parkrun	23:10		64		Finsbury Park parkrun # 292	Finsbury Park	64.17%
12 Sep	parkrun	23:01		71		Highbury Fields parkrun # 204	Highbury Fields	64.59%
05 Sep	parkrun	23:56		63		Finsbury Park parkrun # 291	Finsbury Park	62.12%
22 Aug	parkrun	23:59		63		Finsbury Park parkrun # 289	Finsbury Park	61.99%
15 Aug	parkrun	24:43		73		Finsbury Park parkrun # 288	Finsbury Park	60.15%
04 Jul	5MMT	40:45		55	18	Orion Harriers Forest 5	Chingford	58.68%
28 Jun	30KMT	3:29:26	3:29:06	383	57	North Downs Run 30K	Gravesend	45.85%
06 Jun	5MMT	40:23		143	17	Orion Harriers Forest 5	Chingford	59.22%
17 May	MarMT	4:25:35	4:24:38	211	22	Richmond Park Marathon	Richmond	52.30%

2014
05 Jul	5MMT	44:13		87	21	Orion Harriers Forest 5	Chingford	53.65%
22 Jun	30KMT	3:05:44	3:05:39	241	36	North Downs Run 30K	Gravesend	51.19%
18 May	MarMT	4:43:01	4:42:20	181	12	Richmond Park Marathon	Richmond	48.60%
11 May	10MMT	1:40:43		35		Saffron Crocus 10	Saffron Walden	48.90%
13 Apr	Mar	4:02:07	3:59:02	10933	789	Virgin London Marathon	London	57.40%
01 Mar	parkrun	24:23		77		Finsbury Park parkrun # 220	Finsbury Park	60.49%
08 Feb	4.7MXC	37:59		311	28	ATW Metropolitan League	Wormwood Scrubs
11 Jan	5.5MXC	48:24		323	25	ATW Metropolitan League	Horsenden Hill
01 Jan	10K	57:33	56:43	391	29	Serpentine New Year's Day 10K	London Hyde Park	52.98%

2013
17 Nov	HM	1:47:05	1:44:34	464	170	St Neots Riverside Half Marathon	St Neots	61.76%
09 Nov	ZXC	37:55		341	30	ATW Metropolitan League	Stevenage
20 Oct	10M	76:56		490	64	Cabbage Patch 10	Twickenham	63.45%
19 Oct	5MXC	39:45		327	28	ATW Metropolitan League	Claybury	59.20%
18 Aug	10K	45:33		110	8	Summer League 10K	Battersea Park	65.39%
23 Jun	30KMT	2:58:37	2:58:09	174	53	North Downs Run 30K	Gravesend	52.89%
05 May	MarMT	3:53:30	3:52:56	79	17	Richmond Park Marathon	Richmond	58.39%
14 Apr	Mar	3:59:10	3:59:03	2380	285	Brighton Marathon	Brighton	56.90%
17 Mar	20M	3:02:16		348	42	Finchley 20	Ruislip

2012
08 Jul	5MNAD	36:16		71	9	Ealing Summer League	Perivale	64.38%
07 Jul	5MMT	38:31		48	15	Orion Harriers Forest 5	Chingford	60.62%
30 Jun	parkrun	21:54		29	1	Finsbury parkrun # 131	Finsbury Park	66.36%
24 Jun	30KMT	3:22:03	3:21:49	256		North Downs 30K	Gravesend	46.29%
20 May	MarMT	3:53:56	3:53:47	83		Richmond Park Marathon	London Richmond Park	57.68%
22 Apr	Mar	3:48:09	3:46:43	7586		Virgin London Marathon	London	59.48%
07 Apr	parkrun	20:25		8	1	Finsbury parkrun # 119	Finsbury Park	71.18%
11 Mar	20M	2:53:51		314	46	Finchley 20	Ruislip
19 Feb	HM	97:36	97:07	535	63	Wokingham Half Marathon	Wokingham	65.93%
12 Feb	20M	2:59:30	2:57:03	520	77	Bramley 20	Bramley
21 Jan	parkrun	21:02		26		Finsbury parkrun # 109	Finsbury Park	69.10%

2011
20 Nov	HM	1:41:32	1:40:50	302	114	St. Neots Riverside Half Marathon	St. Neots	62.98%
12 Nov	ZXC	37:31		329	37	London City Runner Metropolitan League	Stevenage
16 Oct	10M	78:32		670	77	Cabbage Patch 10	Twickenham	61.12%
15 Oct	parkrun	20:27		11		Finsbury parkrun # 95	Finsbury Park	70.50%
08 Oct	ZXC	40:31		330	41	London City Runner Metropolitan League	Claybury
18 Sep	HMMT	1:47:28	1:47:19	68	18	Farnham Pilgrim Half Marathon	Sands	59.17%
11 Sep	20MMT	2:47:52		11	1	Dunstable Downs 20	Dunstable
14 Aug	5MNAD	33:37		47	2	Metropolitan Summer League	Battersea Park	68.92%
30 Jul	parkrun	20:22		11		Finsbury parkrun # 84	Finsbury Park	70.79%
24 Jul	10K	43:18		64	3	Metropolitan Summer League	Regents Park	67.67%
10 Jul	5MNAD	34:28		41		Ealing Summer League	Perivale	67.22%
26 Jun	10K	44:51		49	3	Metropolitan Summer League	Headstone Manor	65.33%
19 Jun	30KMT	2:52:23	2:52:16	135	51	North Downs 30K	Gravesend	53.76%
12 Jun	HM	98:37	98:27	262	18	Southend Half Marathon	Shoeburyness	64.50%
19 Mar	parkrun	20:39		17		Finsbury parkrun # 66	Finsbury Park	69.81%
27 Feb	HM	1:40:02	97:10	464	44	Tunbridge Wells Half Marathon	Tunbridge Wells	65.35%
06 Feb	HM	98:40	98:03	465	120	Asics Watford Half Marathon	Watford	64.76%
01 Jan	10K	43:04		108	16	Brooks Serpentine New Year's Day 10K	London Hyde Park	68.03%

2010
21 Nov	HM	98:39	98:32	217	84	St. Neots Riverside Half Marathon	St. Neots	63.90%
17 Oct	10M	80:39		736		Cabbage Patch 10	Twickenham	59.04%
19 Sep	HM	98:30		1823		Bupa Great North Run Half Marathon	Newcastle-South Shields	63.93%
31 May	10K	45:25	42:39	505		Bupa London 10,000 (10K)	London St. James's Park	68.15%
21 Mar	HM	98:43	97:32	1470		Sweatshop Reading Half Marathon	Reading	64.56%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 67.22%

This equates to a race time of 25:08

The race this is based on is: Finsbury Park parkrun # 497 2019-12-25