Race Results

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Individual Results Leaderboard Club Records Results by Date

Individual Leaderboard Records By Date

Individual Results

Diane Morrison

Strava Training Data

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Personal and Season's Bests

Event	PB	2026	2025	2024	2023	2022	2021	2020
parkrun	26:40	30:34	28:55	28:27	27:41	27:17	28:08	30:00
10000	53:16.6
5M	42:04	50:04	47:41	44:54		43:53
10M	1:15:59		1:41:18	1:51:18		1:32:16
10K	51:55	1:03:24	59:25	1:02:58	55:02	53:26	55:14
HM	1:59:38		2:18:21			2:06:10
Mar	4:22:15						4:47:35

Event		2019	2018	2017	2016	2015
parkrun			28:00	27:03	26:40
10000					53:16.6
5M		47:09		42:04
10M		1:15:59	1:34:23	1:31:43
10K		55:16	52:29	51:55	52:26
HM		2:16:06		2:01:44		1:59:38
Mar			5:24:02	4:22:15		4:28:51

Results by Year

Date	Cat	Time	Chip	Pos	CatPos	Event	Venue	WAVA

2026
03 Oct	parkrun	30:34		231		Gladstone parkrun # 679	gladstone	60.63%
01 Aug	parkrun	31:02		279		Oak Hill parkrun # 710	oakhill	59.02%
26 Jul	10K	1:03:24		264		Summer League 2026 — Regent's Park	Regent's Park	60.52%
12 Jul	5M	50:04		212	-, 10	London Summer League 5	Dulwich	61.13%
14 Jun	5M	50:20				Summer League 2026 — Headstone Manor	Headstone Manor	60.81%

2025
13 Sep	parkrun	29:33		207		Gladstone parkrun # 623	Gladstone	61.99%
17 Aug	HM	2:18:21		433		Frome Running Festival	Frome	59.26%
10 Aug	10K	60:12		292		London Summer League 10K	Battersea Park	62.90%
27 Jul	10KNAD	60:37		286	97, 10	London Summer League 10K	London Regent's Park	62.47%
27 Jul	10K	01:00:37		286	-, 10	Summer League	Regent's Park	62.47%
13 Jul	5M	48:29		211	83, 8	London Summer League 5	Dulwich	62.23%
13 Jul	5M	00:48:29		211	-, 8	Summer League	Dulwich Park	62.23%
29 Jun	5M	48:25		252	73, 5	London Summer League 5	Perivale	62.32%
29 Jun	5M	00:48:25		252	-, 5	Summer League	Perivale	62.32%
15 Jun	5MMT	47:41		236	80, 9	London Summer League 5	Headstone Manor	63.27%
15 Jun	5M	00:47:41		236	-, 9	Summer League	Headstone Manor	63.27%
22 May	Other	0:40:28	0:34:22	34		Chasers Handicap Race	Highgate Woods
03 May	parkrun	28:55		200		Oak Hill parkrun # 648	Oak Hill	62.59%
06 Apr	10MMT	1:41:39	1:41:18	150	65, 12	Fullers Thames Towpath 10	Chiswick	61.25%
06 Apr	10M	1:41:18		150		Fullers Thames Towpath 10	Chiswick	61.25%
22 Mar	parkrun	31:04		285		Hampstead Heath parkrun # 640	Hampstead Heath	58.26%
02 Feb	10K	59:25		226		Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	63.73%

2024
23 Nov	parkrun	50:27		288		Hampstead Heath parkrun # 623	Hampstead Heath	35.88%
26 Oct	parkrun	29:01		170		Gladstone parkrun # 578	Gladstone	62.38%
20 Oct	10M	1:51:18		1462		Cabbage Patch 10	Twickenham	55.75%
11 Aug	10K	63:03		272	89, 9	London Summer League 10K	Battersea Park	59.29%
11 Aug	10K	01:03:03		273	-, 9	Summer League	Battersea Park	59.29%
28 Jul	10KNAD	62:58		278	92, 6	London Summer League 10K	London Regent's Park	59.37%
28 Jul	10K	01:02:58		277	-, 6	Summer League	Regent's Park	59.37%
30 Jun	5M	44:54		234	74, 6	London Summer League 5	Perivale	66.24%
30 Jun	5M	00:44:54		234	-, 6	Summer League	Perivale	66.24%
16 Jun	5MMT	46:05		224	71, 4	London Summer League 5	Headstone Manor	64.54%
16 Jun	5M	00:46:05		224	-, 4	Summer League	Headstone Manor	64.54%
20 Jan	parkrun	28:27		73		Canons Park parkrun # 316	Canons Park	62.86%

2023
23 Sep	parkrun	27:41		48		Canons Park parkrun # 297	Canons Park	64.60%
13 Aug	10K	55:02		228	72, 3	London Summer League 10K	Battersea Park	67.05%
13 Aug	10K	00:55:02		228	-, 3	Summer League	Battersea Park	67.05%
30 Jul	10KNAD	58:17		259	98, 9	London Summer League 10K	London Regent's Park	63.31%
30 Jul	10K	00:58:17		259	-, 9	Summer League	Regent's Park	63.31%

2022
20 Nov	HM	2:06:10		676		St Neots Riverside Half Marathon	St Neots	63.30%
16 Oct	10M	92:16		964		Cabbage Patch 10	Twickenham	65.52%
21 Aug	10K	53:26		192		London Summer League 10K	Battersea Park	69.06%
13 Aug	parkrun	29:44		164		Hampstead Heath parkrun # 510	Hampstead Heath	58.74%
31 Jul	10KNAD	53:59		181	51, 2	London Summer League 10K	London Regent's Park	67.49%
31 Jul	10K	00:53:59		181	-, 2	Summer League	Regent's Park	67.49%
03 Jul	5MNAD	43:14		188	55, 6	London Summer League 5	Perivale	66.91%
19 Jun	5M	00:43:53		188	-, 5	Summer League	Headstone Manor	65.92%
12 Feb	parkrun	27:17		45		Canons Park parkrun # 213	Canons Park	64.02%
22 Jan	parkrun	28:36		179		Oak Hill parkrun # 479	Oak Hill	61.07%

2021
13 Nov	parkrun	28:08		47		Canons Park parkrun # 200	Canons Park	62.09%
12 Sep	MarMT	4:47:35		414	-, 3	Richmond RUNFEST Marathon	Richmond	57.10%
12 Sep	Mar	4:47:35		414		Richmond RUNFEST Marathon	Richmond	57.10%
25 Jul	10K	55:14		131	-, 8	Summer League Regents Park 10K	Regents Park	65.15%
25 Jul	10K	00:55:14		131	-, 8	Summer League	Regent's Park	65.15%

2020
22 Feb	parkrun	30:00		63		Canons Park parkrun # 180	Canons Park	56.94%
22 Feb	parkrun	00:30:00	00:30:00	63	-, 11	Canons Park Parkrun	Canons Park	56.94%

2019
13 Oct	10M	75:59		311		Cabbage Patch 10	Twickenham	76.62%
23 Jun	5M	00:47:09		206	-, 13	Summer League	Headstone Manor Park	58.93%
02 Jun	5M	00:47:21		224	-, 7	Summer League	Dulwich Park	58.68%
19 May	HM	2:42:12	2:16:06	13146	-, 68	Virgin Sport Hackney Half Marathon	Hackney	55.82%
19 May	HM	2:42:12	2:16:06	13749		Hackney Half Marathon	Hackney	55.82%
03 Mar	10K	56:03		269		Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	62.62%
06 Jan	10K	55:16		205		Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	63.51%

2018
22 Dec	parkrun	28:00		164		Hampstead Heath parkrun # 397	Hampstead Heath	60.30%
14 Oct	10M	94:23		922		Cabbage Patch 10	Twickenham	60.92%
11 Aug	parkrun	28:04		57		Canons Park parkrun # 98	Canons Park	59.50%
15 Jul	10KMT	61:45		241	-, 12	London Summer League 10K	Regent's Park	56.17%
15 Jul	10K	01:01:45		241		Summer League	Regent's Park	56.17%
22 Apr	Mar	5:24:02		28231		Virgin London Marathon	London	48.11%
01 Apr	10K	52:29		135		Regent's Park Summer 10K Series	London Regent's Park	66.08%
04 Feb	10K	52:49		178		Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	65.67%
07 Jan	10K	59:38		245		Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	58.16%

2017
19 Nov	HM	2:01:44		833		St Neots Riverside Half Marathon	St Neots	61.65%
29 Oct	Mar	4:22:15		9409		SSE Airtricity Dublin Marathon	Dublin, IRL	59.45%
15 Oct	10M	91:43		905		Cabbage Patch 10	Twickenham	61.93%
20 Aug	10KNAD	51:55		140	-, 3	London Summer League	London Battersea Park	66.81%
20 Aug	10K	51:55		140		London Summer League	London Battersea Park	66.81%
02 Jul	5MNAD	42:04		126	-, 4	London Summer League	Dulwich	64.35%
02 Jul	5M	00:42:04		126	-, 4	Summer League	Dulwich Park	64.35%
01 Jul	parkrun	32:51		295		Hampstead Heath parkrun # 323	Hampstead Heath	50.28%
18 Jun	10KNAD	55:22		107	-, 4	London Summer League	Harrow	61.89%
18 Jun	10K	00:55:22		107		Summer League	Headstone Manor Park	61.89%
04 Jun	10K	01:00:52		191	-, 9	Summer League	Gunnersbury Park	56.30%
03 Jun	parkrun	27:03		38	-, 1	Canons Park parkrun # 35	Canons Park	61.06%
03 Jun	parkrun	27:03	27:03	38	-, 1	Parkrun	Canons Park	61.06%
21 Jan	parkrun	47:36		318		Hampstead Heath parkrun # 300	Hampstead Heath	34.70%

2016
19 Nov	parkrun	26:40		34		Canons Park parkrun # 7	Canons Park	61.94%
27 Aug	10000	53:16.6		8		Chase the Pace	Parliament Hill Track	63.43%
30 Jul	parkrun	38:10		201		Highbury Fields parkrun # 250	Highbury Fields	42.84%
24 Jul	10K	52:26		128		Summer League - Regent's Park	Regent's Park	64.59%
02 Jul	parkrun	28:27		143		Hampstead Heath parkrun # 271	Hampstead Heath	57.47%
12 Jun	10K	55:29				Summer League	Headstone Manor	61.04%

2015
15 Nov	HM	2:00:58	1:59:38	872	-, 60	St Neots Riverside Half Marathon	St Neots	61.24%
19 Apr	Mar	4:37:57	4:28:51	6181	-, 190	ASICS Greater Manchester Marathon	Manchester	55.87%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 62.01%

This equates to a 5K time of 29:53

It equates to a race time in Highgate Woods of 32:41

The race your handicap is based on is: Mornington Chasers Regent's Park 10K Winter Series 2025-02-02

You can find out more about our handicaps here.