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Power of 10 id: 942844 |
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Event | PB | 2020 | 2019 | 2018 |
---|---|---|---|---|
18:24 | 19:37 | 18:24 | 19:16 | |
19:08 | 19:08 | |||
19:28 | 19:28 | |||
32:10 | 32:10 | 34:22 | ||
1:07:26 | 1:07:26 | |||
39:08 | 39:20 | 39:08 | 42:47 | |
1:30:56 | 1:30:56 |
Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
---|---|---|---|---|---|---|---|---|---|
2020 | |||||||||
5K | 00:20:19 | Notparkrun | Parliament Hill Track | 68.91% | |||||
10M | 01:09:25 | 01:09:25 | 31 | VeloPark 10 by Mornington Chasers | Lee Valley | 66.39% | |||
5K | 19:28 | 19:28 | 9 | 3 | NoblePro MK5km PB Special | Milton Keynes | 71.40% | ||
parkrun | 00:19:37 | Hampstead Heath Parkrun | Hampstead Heath | 70.86% | |||||
10K | 45:12 | 45:00 | 76 | 22 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 62.56% | ||
parkrun | 00:21:19 | Hampstead Heath parkrun | Hampstead Heath | 65.21% | |||||
10M | 67:33 | 67:26 | 100 | 39 | Fred Hughes 10 | St Albans | 68.34% | ||
10K | 00:39:22 | 00:39:20 | 20 | 3 | Regents Park 10k | Regents Park | 71.57% | ||
10K | 39:22 | 39:20 | 20 | 3 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 71.57% | ||
2019 | |||||||||
parkrun | 00:19:58 | 7 | 1 | Hampstead Heath Parkrun | Hampstead Heath | 69.62% | |||
parkrun | 00:19:45 | 7 | 2 | Hampstead Heath Parkrun | Hampstead Heath | 70.38% | |||
10K | 54:08 | 53:35 | 173 | 39 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 52.53% | ||
parkrun | 00:19:23 | 7 | 1 | Ally Pally Parkrun | Alexandra Park | 71.71% | |||
parkrun | 00:18:27 | Birkenhead Parkrun | Birkenhead Park | 75.34% | |||||
10K | 39:11 | 39:08 | 30 | 9 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 71.93% | ||
parkrun | 00:20:15 | Hampstead Heath parkrun # 440 | Hampstead Heath | 68.64% | |||||
parkrun | 00:20:05 | 5 | 1 | Hampstead Heath parkrun | Hampstead Heath | 68.71% | |||
parkrun | 00:19:26 | 6 | 1 | Luton Wardown Park parkrun | Luton | 71.01% | |||
parkrun | 00:18:24 | 16 | Hackney marshes parkrun | Hackney Marshes | 75.00% | ||||
HM | 01:31:08 | 01:30:56 | 233 | Ealing Half Marathon | Ealing | 66.48% | |||
parkrun | 00:18:53 | 27 | Hackney Marshes parkrun | Hackney Marshes | 73.08% | ||||
5000 | 00:19:08 | Southern Athletics League | Parliament Hill | 69.77% | |||||
5000 | 19:09.33 | 1 | Southern Athletics League Division 3N | Parliament Hill | 69.69% | ||||
parkrun | 00:20:21 | 16 | Hampstead Heath parkrun # 429 | Hampstead Heath | 67.81% | ||||
parkrun | 00:20:49 | 29 | Hampstead Heath parkrun # 428 | Hampstead Heath | 66.29% | ||||
5M | 00:32:10 | 44 | 6 | Summer League | Perivale | 68.80% | |||
parkrun | 00:21:04 | 24 | Hampstead Heath Parkrun | Hampstead Heath | 65.51% | ||||
5M | 00:33:36 | 45 | 6 | Summer League | Headstone Manor Park | 65.87% | |||
parkrun | 00:20:49 | 33 | 2 | Hampstead Heath Parkrun | Hampstead Heath | 66.29% | |||
parkrun | 00:21:04 | 38 | Hampstead Heath parkrun # 421 | Hampstead Heath | 65.51% | ||||
5M | 00:32:15 | 32 | 8 | Summer League | Dulwich Park | 68.63% | |||
parkrun | 00:20:35 | 25 | 2 | Hampstead Heath Parkrun | Hampstead Heath | 67.04% | |||
HM | 95:07 | 94:49 | 1015 | 66 | Virgin Sport Hackney Half Marathon | Hackney | 63.75% | ||
HM | 01:35:07 | 01:34:49 | 1350 | Hackney Half Marathon | Hackney | 63.75% | |||
parkrun | 00:21:50 | 62 | Hampstead Heath parkrun | Hampstead Heath | 63.21% | ||||
parkrun | 00:20:22 | 22 | Hampstead Heath parkrun | Hampstead Heath | 67.76% | ||||
parkrun | 00:21:15 | 35 | 4 | Hampstead Heath parkrun | Hampstead Heath | 64.94% | |||
parkrun | 00:19:44 | 17 | 2 | Hampstead Heath Parkrun | Hampstead Heath | 69.93% | |||
parkrun | 00:20:04 | 6 | Hampstead Heath Parkrun | Hampstead Heath | 68.77% | ||||
HMMT | 95:53 | 95:49 | 20 | 5 | Harpenden Half Marathon | Harpenden | 63.09% | ||
parkrun | 00:19:59 | 14 | 1 | Park run | Hampstead Heath | 69.06% | |||
10K | 48:53 | 48:39 | 134 | 39 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 57.42% | ||
10K | 00:40:23 | 00:40:15 | 36 | Mornington Chasers Regent's Park 10k | Regent's Park | 69.40% | |||
10K | 40:23 | 40:15 | 36 | 7 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 69.40% | ||
2018 | |||||||||
parkrun | 00:19:16 | 21 | Birkenhead Park parkrun | Birkenhead Park | 71.63% | ||||
parkrun | 00:20:20 | 18 | Hampstead Heath parkrun | Hampstead Heath | 67.87% | ||||
parkrun | 00:20:30 | 18 | 2 | Hampstead Heath Parkrun | Hampstead Heath | 67.32% | |||
parkrun | 00:20:10 | 18 | Hampstead Heath parkrun | Hampstead Heath | 68.43% | ||||
parkrun | 00:20:39 | 11 | Hampstead Heath parkrun | Hampstead Heath | 66.83% | ||||
parkrun | 00:20:17 | Hampstead Heath parkrun # 393 | Hampstead Heath | 68.04% | |||||
parkrun | 00:20:59 | 19 | 2 | Hampstead Heath Parkrun | Hampstead Heath | 65.77% | |||
parkrun | 00:20:15 | 13 | Hampstead Heath parkrun | Hampstead Heath | 67.74% | ||||
parkrun | 00:20:17 | 23 | 2 | Birkenhead Park Run | Birkenhead Park | 67.63% | |||
10K | 42:47 | 86 | 17 | London Summer League | London Battersea Park | 64.78% | |||
parkrun | 00:21:01 | 24 | 2 | Park run | Hampstead Heath | 65.27% | |||
parkrun | 00::21:17 | 41 | 3 | Park Run | Hampstead Heath | 64.45% | |||
5M | 00:34:22 | 58 | Summer League | Dulwich Park | 63.93% | ||||
5M | 00:34:30 | 59 | Summer League | Headstone Manor Park | 63.68% | ||||
parkrun | 00:21:48 | 55 | 8 | Park run | Hampstead Heath | 62.92% | |||
parkrun | 00:22:37 | 38 | Park Run | Hampstead Heath | 60.65% | ||||
parkrun | 00:22:40 | 60 | 7 | Park Run | Hampstead Heath | 60.51% | |||
parkrun | 00:22:52 | 65 | Hampstead Heath parkrun # 366 | Hampstead Heath | 59.99% |
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 74.13%
This equates to a race time of 20:39
The race this is based on is: Birkenhead Parkrun 2019-11-09