Non members: For the results for the Regent's Park 10K, visit this page.
Club members: if you want to upload a photo or
your results are missing, log in and update your
picture and Power of 10 ID.
Most results are downloaded automatically. Members can also enter additional results for events not imported. Login to edit this page.
| Event | PB | 2026 | 2025 |
|---|---|---|---|
| 18:29 | 18:29 | 19:53 | |
| 4:53.64 | 4:53.64 | ||
| 5:18.96 | 5:18.96 | ||
| 38:00 | 38:00 | 39:55 | |
| 1:28:58 | 1:28:58 | 1:31:54 | |
| 2:59:51 | 2:59:51 |
| Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | |||||||||
| Mile | 5:18.96 | 5 | Golden Stag Mile | Finsbury Park | 69.79% | ||||
| Other | 0:39:44 | 0:23:58 | 15 | Chasers Handicap 2026 | Highgate Woods | ||||
| 1500 | 4:53.64 | 1 | Southern Athletics League Division 3 North London | Lee Valley | 70.09% | ||||
| Mar | 3:11:39 | 1373 | Adidas Manchester Marathon | Manchester | 64.15% | ||||
| Mar | 02:59:51 | 02:59:51 | 1298 | 646 | Manchester Marathon | Manchester | 68.36% | ||
| parkrun | 00:18:29 | 00:18:29 | 2 | 2 | Oakhill Parkrun | Oakhill Park | 70.24% | ||
| 10K | 38:03 | 5 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 70.21% | ||||
| 10K | 00:38:03 | 00:38:00 | 5 | 5 | Regent's Park Winter 10k | Regent's Park | 70.31% | ||
| 10K | 39:21 | 12 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 67.89% | ||||
| 10K | 00:39:21 | 00:39:17 | 12 | 11 | 10km | Regents Park | 68.01% | ||
| HM | 88:58 | 44 | RunThrough Victoria Park | London Victoria Park | 65.62% | ||||
| 2025 | |||||||||
| 10K | 00:39:56 | 00:39:55 | 16 | 12 | Mornington Chasers Regent's Park 10K | Regent's Park | 66.93% | ||
| parkrun | 00:19:53 | 00:19:53 | 9 | 2 | Oakhill Parkrun | Oakhill Park | 65.30% | ||
| HM | 1:32:03 | 1:31:54 | 73 | 32 | Hertfordshire Half Marathon | Knebworth House | 63.53% | ||
| 10K | 42:38 | 42:38 | 389 | 227 | LDNX | Wembley, London | 62.67% | ||
| 10K | 00:48:10 | 00:44:42 | 470 | 236 | RunThrough Foundation London 10K | London Olympic Park | 59.77% | ||
| HM | 01:44:04 | 01:44:04 | 4974 | 3960 | Hackney Half Marathon | Hackney | 56.10% | ||
| 10K | 00:48:16 | 00:48:12 | 22 | 15 | UCL East Campus 10k | Stratford, London | 55.43% | ||
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 69.95%
This equates to a 5K time of 18:34
It equates to a race time in Highgate Woods of 20:18
The race your handicap is based on is: Regent's Park Winter 10k 2026-03-01
You can find out more about our handicaps here.
