Non members: For the results for the Regent's Park 10K, visit this page.
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| Event | PB | 2026 | 2025 |
|---|---|---|---|
| 23:33 | 26:30 | 23:33 | |
| 21:48 | 21:48 | ||
| 38:43 | 38:43 | ||
| 1:23:23 | 1:23:23 | ||
| 1:46:56 | 1:46:56 |
| Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | |||||||||
| 10M | 1:23:23 | 761 | The Cabbage Patch 10 2026 | The Cabbage Patch 10 2026 | 55.27% | ||||
| parkrun | 27:37 | 182 | Hampstead Heath parkrun # 689 | hampsteadheath | 49.97% | ||||
| parkrun | 26:30 | 285 | Cardiff parkrun # 869 | cardiff | 52.08% | ||||
| parkrun | 30:01 | 219 | Hampstead Heath parkrun # 680 | hampsteadheath | 45.97% | ||||
| parkrun | 30:01 | 219 | Hampstead Heath parkrun # 680 | hampsteadheath | 45.97% | ||||
| 5M | 38:43 | 317 | Chingford League 5 | Victoria Park | 57.16% | ||||
| 2025 | |||||||||
| parkrun | 23:33 | 135 | Cardiff parkrun # 853 | Cardiff | 58.60% | ||||
| parkrun | 34:02 | 801 | Cardiff parkrun # 852 | Cardiff | 40.55% | ||||
| parkrun | 30:13 | 409 | Highbury Fields parkrun # 671 | Highbury Fields | 45.67% | ||||
| 5K | 21:48 | 181 | Chingford League 5K | Lee Valley | 63.30% | ||||
| parkrun | 27:49 | 160 | Hampstead Heath parkrun # 668 | Hampstead Heath | 49.61% | ||||
| parkrun | 26:45 | 135 | Hampstead Heath parkrun # 667 | Hampstead Heath | 51.59% | ||||
| parkrun | 27:01 | 140 | Hampstead Heath parkrun # 666 | Hampstead Heath | 51.08% | ||||
| parkrun | 28:08 | 218 | Hampstead Heath parkrun # 663 | Hampstead Heath | 49.05% | ||||
| parkrun | 29:32 | 440 | Highbury Fields parkrun # 661 | Highbury Fields | 46.73% | ||||
| parkrun | 23:59 | 74 | Gladstone parkrun # 623 | Gladstone | 57.54% | ||||
| HM | 1:46:56 | 1408 | Swansea University Half Marathon | Swansea | 56.14% | ||||
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 62.43%
This equates to a 5K time of 22:16
It equates to a race time in Highgate Woods of 24:21
The race your handicap is based on is: Chingford League 5K 2025-12-10
You can find out more about our handicaps here.
