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| Event | PB | 2026 | 2025 |
|---|---|---|---|
| 20:13 | 20:27 | 20:13 | |
| 35:08 | 35:08 | ||
| 42:03 | 42:03 |
| Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | |||||||||
| parkrun | 25:30 | 120 | Ally Pally parkrun # 654 | allypally | 53.01% | ||||
| parkrun | 21:42 | 13 | Hasenheide parkrun # 366 | hasenheide | 62.29% | ||||
| parkrun | 24:15 | 104 | Hampstead Heath parkrun # 709 | hampsteadheath | 55.74% | ||||
| parkrun | 23:21 | 66 | Ally Pally parkrun # 651 | allypally | 57.89% | ||||
| parkrun | 22:23 | 19 | Amsterdamse Bos parkrun # 248 | amsterdamsebos | 60.39% | ||||
| parkrun | 30:04 | 91 | Ross-on-Wye parkrun # 226 | rossonwye | 44.96% | ||||
| parkrun | 36:16 | 632 | Finsbury parkrun # 739 | finsbury | 37.27% | ||||
| parkrun | 22:42 | 82 | Fountains Abbey parkrun # 556 | fountainsabbey | 59.54% | ||||
| parkrun | 48:40 | 298 | Ally Pally parkrun # 646 | allypally | 27.77% | ||||
| parkrun | 22:59 | 54 | Hampstead Heath parkrun # 702 | hampsteadheath | 58.81% | ||||
| parkrun | 23:39 | 76 | Reading parkrun # 716 | reading | 57.15% | ||||
| parkrun | 36:58 | 159 | Stanborough parkrun # 42 | stanborough | 36.56% | ||||
| parkrun | 23:45 | 58 | Ally Pally parkrun # 642 | allypally | 56.91% | ||||
| parkrun | 24:48 | 35 | Lanhydrock parkrun # 562 | lanhydrock | 54.50% | ||||
| parkrun | 24:15 | 82 | Hampstead Heath parkrun # 697 | hampsteadheath | 55.74% | ||||
| parkrun | 23:11 | 143 | Highbury Fields parkrun # 702 | highburyfields | 58.30% | ||||
| parkrun | 23:50 | 47 | Ally Pally parkrun # 641 | allypally | 56.71% | ||||
| parkrun | 20:57 | 21 | Lordship Recreation Ground parkrun # 197 | lordshiprecreationground | 64.52% | ||||
| parkrun | 35:34 | 310 | Valentines parkrun # 732 | valentines | 38.00% | ||||
| parkrun | 22:22 | 38 | Ally Pally parkrun # 639 | allypally | 60.43% | ||||
| parkrun | 22:10 | 103 | University Parks parkrun # 223 | universityparks | 60.98% | ||||
| parkrun | 33:48 | 109 | Frédéric Back parkrun # 315 | fredericback | 39.99% | ||||
| parkrun | 21:50 | 91 | Finsbury parkrun # 728 | finsbury | 61.91% | ||||
| parkrun | 21:13 | 9 | Carrickfergus parkrun # 518 | carrickfergus | 63.71% | ||||
| parkrun | 32:34 | 133 | Morden parkrun # 85 | morden | 41.50% | ||||
| parkrun | 25:04 | 134 | Finsbury parkrun # 725 | finsbury | 53.92% | ||||
| parkrun | 21:57 | 30 | St Albans parkrun # 673 | stalbans | 61.58% | ||||
| parkrun | 32:40 | 391 | Greenwich Peninsula parkrun # 16 | greenwichpeninsula | 41.38% | ||||
| parkrun | 21:54 | 43 | Chalkwell Beach parkrun # 247 | chalkwellbeach | 61.72% | ||||
| parkrun | 22:14 | 37 | Hampstead Heath parkrun # 680 | hampsteadheath | 60.79% | ||||
| parkrun | 28:39 | 392 | Endcliffe parkrun # 703 | endcliffe | 47.18% | ||||
| parkrun | 22:14 | 37 | Hampstead Heath parkrun # 680 | hampsteadheath | 60.79% | ||||
| parkrun | 29:44 | 241 | Edgbaston Reservoir parkrun # 219 | edgbastonreservoir | 45.46% | ||||
| parkrun | 25:28 | 90 | Grovelands parkrun, Enfield # 747 | grovelands | 53.08% | ||||
| parkrun | 54:39 | 168 | Pymmes parkrun # 703 | Pymmes | 24.73% | ||||
| parkrun | 47:48 | 402 | Oak Hill parkrun # 683 | Oak Hill | 28.28% | ||||
| parkrun | 20:27 | 37 | Hackney Marshes parkrun # 740 | Hackney Marshes | 66.10% | ||||
| parkrun | 22:38 | 72 | Tooting Common parkrun # 438 | Tooting Common | 59.72% | ||||
| 2025 | |||||||||
| parkrun | 24:03 | 27 | Walthamstow parkrun # 582 | Walthamstow | 56.20% | ||||
| parkrun | 24:27 | 27 | Pymmes parkrun # 695 | Pymmes | 55.28% | ||||
| parkrun | 32:06 | 224 | Ally Pally parkrun # 616 | Ally Pally | 42.11% | ||||
| 5M | 00:35:08 | 66 | 22 | Summer League | Dulwich Park | 61.19% | |||
| 5M | 35:16 | 91 | London Summer League 5 | Perivale | 60.96% | ||||
| 5M | 00:35:16 | 91 | 34 | Summer League | Perivale | 60.96% | |||
| parkrun | 22:28 | 41 | Ashton Court parkrun # 650 | Ashton Court | 59.72% | ||||
| parkrun | 23:41 | 184 | Clapham Common parkrun # 282 | Clapham Common | 56.65% | ||||
| parkrun | 33:23 | 595 | Chelmsford Central parkrun # 585 | Chelmsford Central | 40.19% | ||||
| parkrun | 33:56 | 461 | Rickmansworth parkrun # 362 | Rickmansworth | 39.54% | ||||
| parkrun | 22:24 | 29 | Maidenhead parkrun # 463 | Maidenhead | 59.90% | ||||
| parkrun | 22:14 | 68 | Mile End parkrun # 616 | Mile End | 60.34% | ||||
| parkrun | 20:52 | 8 | Wormwood Scrubs parkrun # 644 | Wormwood Scrubs | 64.30% | ||||
| parkrun | 28:55 | 68 | Pont y Bala parkrun # 193 | Pont y Bala | 46.40% | ||||
| parkrun | 20:13 | 40 | Hackney Marshes parkrun # 702 | Hackney Marshes | 66.36% | ||||
| parkrun | 21:07 | 46 | Princes parkrun # 650 | Princes | 63.54% | ||||
| parkrun | 20:37 | 4 | Sligo parkrun # 448 | Sligo, IRL | 65.08% | ||||
| parkrun | 28:06 | 559 | Battersea parkrun # 24 | Battersea | 47.75% | ||||
| parkrun | 20:52 | 53 | Finsbury Park parkrun # 682 | Finsbury Park | 64.30% | ||||
| parkrun | 26:33 | 349 | Burgess parkrun # 562 | Burgess | 50.53% | ||||
| 10K | 42:03 | 49 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 64.68% | ||||
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 65.30%
This equates to a 5K time of 20:42
It equates to a race time in Highgate Woods of 22:38
The race your handicap is based on is: Hackney Marshes parkrun # 740 2026-01-03
You can find out more about our handicaps here.