Race Results

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Individual Results Leaderboard Club Records Results by Date

Individual Leaderboard Records By Date

Individual Results

David Powers

Strava Training Data

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Personal and Season's Bests

Event	PB	2026	2025	2024	2023	2022	2021
parkrun	26:44	27:59	26:44	27:58	28:12	27:41	27:22
10K	56:59	56:59			58:16
HM	2:03:08		2:03:43	2:14:42	2:10:36	2:04:01	2:03:08
Mar	4:47:24	4:47:24	4:53:08	5:10:34	4:50:21

Results by Year

Date	Cat	Time	Chip	Pos	Event	Venue	WAVA

2026
03 Oct	parkrun	28:46		176	Gladstone parkrun # 679	gladstone	68.95%
27 Sep	Mar	4:47:24		35922	BMW Berlin Marathon	Berlin, GER	65.22%
19 Sep	parkrun	27:59		139	Walmer and Deal Seafront parkrun # 353	walmeranddealseafront	70.88%
12 Sep	parkrun	30:09		103	Wormwood Scrubs parkrun # 716	wormwoodscrubs	65.78%
05 Sep	parkrun	30:36		314	Hampstead Heath parkrun # 705	hampsteadheath	64.81%
22 Aug	parkrun	30:39		323	Hampstead Heath parkrun # 703	hampsteadheath	64.71%
08 Aug	parkrun	28:04		160	Walmer and Deal Seafront parkrun # 347	walmeranddealseafront	70.67%
25 Jul	parkrun	28:50		170	Walmer and Deal Seafront parkrun # 345	walmeranddealseafront	68.79%
04 Jul	parkrun	31:36		318	Hampstead Heath parkrun # 696	hampsteadheath	62.76%
06 Jun	parkrun	30:25		232	Hampstead Heath parkrun # 693	hampsteadheath	65.21%
09 May	parkrun	28:00		149	Walmer and Deal Seafront parkrun # 334	walmeranddealseafront	70.83%
02 May	parkrun	30:57		258	Ally Pally parkrun # 634	allypally	64.08%
18 Apr	parkrun	33:27		352	Hampstead Heath parkrun # 686	hampsteadheath	59.29%
11 Apr	parkrun	33:27		352	Hampstead Heath parkrun # 686	hampsteadheath	58.10%
04 Apr	parkrun	28:55		235	Walmer and Deal Seafront parkrun # 329	walmeranddealseafront	67.20%
08 Feb	10K	56:59		150	Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	70.55%

2025
01 Nov	parkrun	31:37		321	Hampstead Heath parkrun # 664	Hampstead Heath	61.47%
26 Oct	HM	2:04:58		0	Medio Maratón Valencia Trinidad Alfonso Zurich	Valencia, ESP	69.85%
18 Oct	parkrun	28:01		123	Walmer and Deal Seafront parkrun # 303	Walmer and Deal Seafront	69.36%
12 Oct	Mar	4:53:08		38736	Bank of America Chicago Marathon	Chicago IL, USA	62.71%
05 Oct	HM	2:04:30		12594	Cardiff Half Marathon	Cardiff	70.11%
14 Sep	HM	2:03:43		0	CPH Half Marathon	Copenhagen, DEN	70.55%
07 Sep	HM	2:09:32		9324	The Big Half	Greenwich	67.38%
06 Sep	parkrun	27:05		123	Walmer and Deal Seafront parkrun # 297	Walmer and Deal Seafront	71.75%
23 Aug	parkrun	30:50		267	Hampstead Heath parkrun # 654	Hampstead Heath	63.03%
02 Aug	parkrun	31:22		352	Hampstead Heath parkrun # 651	Hampstead Heath	61.96%
26 Jul	parkrun	30:37		279	Hampstead Heath parkrun # 650	Hampstead Heath	63.47%
12 Jul	parkrun	27:07		142	Walmer and Deal Seafront parkrun # 290	Walmer and Deal Seafront	71.67%
14 Jun	parkrun	26:49		97	Walmer and Deal Seafront parkrun # 287	Walmer and Deal Seafront	72.47%
07 Jun	parkrun	30:41		58	Sunny Hill parkrun # 245	Sunny Hill	63.34%
24 May	parkrun	28:33		332	Gunnersbury parkrun # 627	Gunnersbury	68.07%
22 May	Other	0:40:10	0:33:04	31	Chasers Handicap Race	Highgate Woods
17 May	parkrun	27:25		108	Walmer and Deal Seafront parkrun # 283	Walmer and Deal Seafront	70.88%
03 May	parkrun	29:16		280	Hampstead Heath parkrun # 640	Hampstead Heath	66.40%
19 Apr	parkrun	28:02		208	Walmer and Deal Seafront parkrun # 280	Walmer and Deal Seafront	69.32%
12 Apr	parkrun	26:44		111	Walmer and Deal Seafront parkrun # 279	Walmer and Deal Seafront	72.69%
06 Apr	HM	2:08:42		15074	Generali Berliner Halbmarathon	Berlin, GER	66.59%
05 Apr	HM	2:14:15		11214	Generali Prague Half Marathon	Prague, CZE	63.84%
29 Mar	parkrun	28:43		260	Hampstead Heath parkrun # 641	Hampstead Heath	66.45%
22 Mar	parkrun	30:26		267	Hampstead Heath parkrun # 640	Hampstead Heath	62.71%
15 Mar	parkrun	29:14		107	Walmer and Deal Seafront parkrun # 275	Walmer and Deal Seafront	65.28%
15 Feb	parkrun	30:08		244	Hampstead Heath parkrun # 635	Hampstead Heath	63.33%
08 Feb	parkrun	29:34		197	Hampstead Heath parkrun # 634	Hampstead Heath	64.54%
01 Feb	parkrun	31:27		286	Hampstead Heath parkrun # 633	Hampstead Heath	60.68%

2024
21 Dec	parkrun	27:58		317	Birkenhead parkrun # 407	Birkenhead	68.24%
30 Nov	parkrun	29:14		203	Hampstead Heath parkrun # 624	Hampstead Heath	65.28%
23 Nov	parkrun	30:23		180	Hampstead Heath parkrun # 623	Hampstead Heath	62.81%
03 Nov	Mar	5:10:34		42870	TCS New York City Marathon	New York NY, USA	58.11%
26 Oct	parkrun	29:59		289	Hampstead Heath parkrun # 619	Hampstead Heath	63.65%
19 Oct	parkrun	31:56		254	Hampstead Heath parkrun # 618	Hampstead Heath	59.76%
12 Oct	parkrun	31:38		305	Hampstead Heath parkrun # 617	Hampstead Heath	60.33%
05 Oct	parkrun	28:22		141	Jersey parkrun # 412	Jersey	67.27%
28 Sep	parkrun	31:27		309	Hampstead Heath parkrun # 615	Hampstead Heath	60.68%
21 Sep	parkrun	31:43		348	Hampstead Heath parkrun # 614	Hampstead Heath	60.17%
31 Aug	parkrun	31:04		305	Hampstead Heath parkrun # 611	Hampstead Heath	61.43%
24 Aug	parkrun	31:39		194	Hampstead Heath parkrun # 610	Hampstead Heath	60.29%
10 Aug	parkrun	31:09		330	Hampstead Heath parkrun # 608	Hampstead Heath	61.26%
03 Aug	parkrun	31:22		327	Hampstead Heath parkrun # 607	Hampstead Heath	60.84%
27 Jul	parkrun	31:29		288	Hampstead Heath parkrun # 606	Hampstead Heath	60.61%
20 Jul	parkrun	31:17		321	Hampstead Heath parkrun # 605	Hampstead Heath	61.00%
13 Jul	parkrun	30:53		357	Hampstead Heath parkrun # 604	Hampstead Heath	61.79%
06 Jul	parkrun	30:47		153	Hampstead Heath parkrun # 603	Hampstead Heath	61.99%
08 Jun	parkrun	29:25		462	Finsbury Park parkrun # 641	Finsbury Park	64.87%
11 May	parkrun	30:38		327	Hampstead Heath parkrun # 595	Hampstead Heath	62.30%
04 May	parkrun	30:09		247	Hampstead Heath parkrun # 594	Hampstead Heath	63.29%
27 Apr	parkrun	30:27		264	Hampstead Heath parkrun # 593	Hampstead Heath	62.67%
30 Mar	parkrun	31:20		253	Hampstead Heath parkrun # 589	Hampstead Heath	59.84%
03 Mar	Mar	5:12:25		26906	Tokyo Marathon	Tokyo, JPN	56.80%
02 Mar	parkrun	30:13		154	Futakotamagawa parkrun # 197	Futakotamagawa, JPN	62.05%
17 Feb	parkrun	31:50		286	Hampstead Heath parkrun # 583	Hampstead Heath	58.90%
03 Feb	parkrun	30:52		260	Hampstead Heath parkrun # 581	Hampstead Heath	60.75%
28 Jan	HM	2:14:42		237	RunThrough Finsbury Park	London Finsbury Park	62.56%
20 Jan	parkrun	31:11		291	Hampstead Heath parkrun # 579	Hampstead Heath	60.13%
13 Jan	parkrun	30:38		261	Hampstead Heath parkrun # 578	Hampstead Heath	61.21%
06 Jan	parkrun	31:56		321	Hampstead Heath parkrun # 577	Hampstead Heath	58.72%

2023
28 Oct	parkrun	30:24		276	Hampstead Heath parkrun # 568	Hampstead Heath	61.68%
21 Oct	parkrun	30:57		256	Hampstead Heath parkrun # 567	Hampstead Heath	60.58%
14 Oct	parkrun	30:44		273	Hampstead Heath parkrun # 566	Hampstead Heath	61.01%
30 Sep	parkrun	30:17		250	Hampstead Heath parkrun # 564	Hampstead Heath	61.92%
24 Sep	10K	58:16		6379	Vitality London 10,000	London	66.53%
16 Sep	parkrun	30:02		271	Hampstead Heath parkrun # 562	Hampstead Heath	62.43%
09 Sep	parkrun	31:18		289	Hampstead Heath parkrun # 561	Hampstead Heath	59.90%
19 Aug	HM	2:10:36		1249	Reykjavik Half Marathon	Reykjavik, ISL	64.52%
05 Aug	parkrun	30:21		187	Hampstead Heath parkrun # 556	Hampstead Heath	61.78%
29 Jul	parkrun	30:30		290	Hampstead Heath parkrun # 555	Hampstead Heath	61.48%
22 Jul	parkrun	29:32		249	Hampstead Heath parkrun # 554	Hampstead Heath	63.49%
15 Jul	parkrun	29:45		215	Hampstead Heath parkrun # 553	Hampstead Heath	63.03%
08 Jul	parkrun	30:46		215	Hampstead Heath parkrun # 552	Hampstead Heath	60.94%
01 Jul	parkrun	29:54		250	Hampstead Heath parkrun # 551	Hampstead Heath	62.71%
10 Jun	parkrun	28:12		339	Finsbury Park parkrun # 595	Finsbury Park	66.49%
03 Jun	parkrun	29:13		241	Hampstead Heath parkrun # 549	Hampstead Heath	64.18%
27 May	parkrun	29:45		242	Hampstead Heath parkrun # 548	Hampstead Heath	63.03%
06 May	parkrun	30:08		227	Hampstead Heath parkrun # 545	Hampstead Heath	62.22%
29 Apr	parkrun	30:10		200	Hampstead Heath parkrun # 544	Hampstead Heath	62.15%
22 Apr	parkrun	30:01		246	Hampstead Heath parkrun # 543	Hampstead Heath	62.47%
15 Apr	parkrun	29:38		213	Hampstead Heath parkrun # 542	Hampstead Heath	63.27%
02 Apr	Mar	4:50:21		46148	Schneider Electric Marathon de Paris	Paris, FRA	60.17%
25 Mar	parkrun	30:12		188	Hampstead Heath parkrun # 539	Hampstead Heath	61.09%
18 Mar	parkrun	29:42		129	Hampstead Heath parkrun # 538	Hampstead Heath	62.12%
11 Mar	parkrun	29:51		191	Hampstead Heath parkrun # 537	Hampstead Heath	61.81%
18 Feb	parkrun	29:38		224	Hampstead Heath parkrun # 534	Hampstead Heath	62.26%
11 Feb	parkrun	29:35		208	Hampstead Heath parkrun # 533	Hampstead Heath	62.37%
28 Jan	parkrun	30:22		240	Hampstead Heath parkrun # 531	Hampstead Heath	60.76%
14 Jan	parkrun	30:00		175	Hampstead Heath parkrun # 530	Hampstead Heath	61.50%
07 Jan	parkrun	29:37		194	Hampstead Heath parkrun # 529	Hampstead Heath	62.30%

2022
31 Dec	parkrun	30:10		147	Hampstead Heath parkrun # 528	Hampstead Heath	61.16%
24 Dec	parkrun	28:16		301	Birkenhead parkrun # 306	Birkenhead	65.27%
10 Dec	parkrun	31:01		157	Hampstead Heath parkrun # 526	Hampstead Heath	59.48%
03 Dec	parkrun	30:08		200	Hampstead Heath parkrun # 525	Hampstead Heath	61.23%
12 Nov	parkrun	29:40		224	Hampstead Heath parkrun # 522	Hampstead Heath	62.19%
05 Nov	parkrun	30:12		208	Hampstead Heath parkrun # 521	Hampstead Heath	61.09%
29 Oct	parkrun	29:38		181	Hampstead Heath parkrun # 520	Hampstead Heath	62.26%
22 Oct	parkrun	29:50		212	Hampstead Heath parkrun # 519	Hampstead Heath	61.84%
24 Sep	parkrun	29:40		182	Hampstead Heath parkrun # 515	Hampstead Heath	62.19%
17 Sep	parkrun	28:58		200	Hampstead Heath parkrun # 514	Hampstead Heath	63.69%
10 Sep	parkrun	27:41		265	Finsbury Park parkrun # 558	Finsbury Park	66.65%
27 Aug	parkrun	28:51		186	Hampstead Heath parkrun # 512	Hampstead Heath	63.95%
20 Aug	parkrun	30:18		227	Hampstead Heath parkrun # 511	Hampstead Heath	60.89%
13 Aug	parkrun	30:26		176	Hampstead Heath parkrun # 510	Hampstead Heath	60.62%
30 Jul	parkrun	29:05		164	Hampstead Heath parkrun # 508	Hampstead Heath	63.44%
23 Jul	parkrun	29:12		220	Hampstead Heath parkrun # 507	Hampstead Heath	63.18%
16 Jul	parkrun	29:36		228	Hampstead Heath parkrun # 506	Hampstead Heath	62.33%
09 Jul	parkrun	29:15		216	Hampstead Heath parkrun # 505	Hampstead Heath	63.08%
02 Jul	parkrun	30:17		239	Hampstead Heath parkrun # 504	Hampstead Heath	60.92%
25 Jun	parkrun	29:12		215	Hampstead Heath parkrun # 503	Hampstead Heath	63.18%
18 Jun	parkrun	29:47		311	Finsbury Park parkrun # 553	Finsbury Park	61.95%
04 Jun	parkrun	29:02		141	Hampstead Heath parkrun # 501	Hampstead Heath	63.55%
28 May	parkrun	29:10		217	Hampstead Heath parkrun # 500	Hampstead Heath	63.26%
21 May	parkrun	29:30		199	Hampstead Heath parkrun # 499	Hampstead Heath	62.54%
30 Apr	parkrun	29:24		182	Hampstead Heath parkrun # 496	Hampstead Heath	62.76%
23 Apr	parkrun	28:53		177	Hampstead Heath parkrun # 495	Hampstead Heath	63.88%
16 Apr	parkrun	28:16		108	Hampstead Heath parkrun # 494	Hampstead Heath	65.27%
26 Mar	parkrun	28:57		172	Hampstead Heath parkrun # 491	Hampstead Heath	62.75%
06 Mar	HM	2:04:01		26442	Harmonie Mutuelle Semi de Paris	Paris, FRA	65.93%
26 Feb	parkrun	29:19		165	Hampstead Heath parkrun # 487	Hampstead Heath	61.97%
19 Feb	parkrun	29:17		163	Hampstead Heath parkrun # 486	Hampstead Heath	62.04%
12 Feb	parkrun	1:01:21		279	Hampstead Heath parkrun # 485	Hampstead Heath	29.61%
05 Feb	parkrun	30:13		186	Hampstead Heath parkrun # 484	Hampstead Heath	60.12%
15 Jan	parkrun	59:12		347	Hampstead Heath parkrun # 481	Hampstead Heath	30.69%

2021
27 Nov	parkrun	28:41		161	Hampstead Heath parkrun # 476	Hampstead Heath	63.34%
13 Nov	parkrun	28:57		156	Hampstead Heath parkrun # 474	Hampstead Heath	62.75%
06 Nov	parkrun	27:59		205	Hampstead Heath parkrun # 473	Hampstead Heath	64.92%
23 Oct	parkrun	28:33		164	Hampstead Heath parkrun # 471	Hampstead Heath	63.63%
16 Oct	parkrun	27:49		132	Hampstead Heath parkrun # 470	Hampstead Heath	65.31%
10 Oct	HM	2:03:08		2591	Manchester Half Marathon	Manchester	66.40%
02 Oct	parkrun	27:53		153	Hampstead Heath parkrun # 468	Hampstead Heath	65.15%
25 Sep	parkrun	28:53		167	Hampstead Heath parkrun # 467	Hampstead Heath	62.90%
18 Sep	parkrun	28:23		178	Hampstead Heath parkrun # 466	Hampstead Heath	64.00%
04 Sep	parkrun	28:42		177	Hampstead Heath parkrun # 465	Hampstead Heath	63.30%
28 Aug	parkrun	28:50		169	Hampstead Heath parkrun # 464	Hampstead Heath	63.01%
21 Aug	parkrun	27:22		188	Finsbury Park parkrun # 512	Finsbury Park	66.38%
14 Aug	parkrun	29:05		166	Hampstead Heath parkrun # 463	Hampstead Heath	62.46%
07 Aug	parkrun	30:56		87	Hampstead Heath parkrun # 462	Hampstead Heath	58.73%
31 Jul	parkrun	28:43		154	Hampstead Heath parkrun # 461	Hampstead Heath	63.26%
24 Jul	parkrun	30:09		135	Hampstead Heath parkrun # 460	Hampstead Heath	60.25%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 71.16%

This equates to a 5K time of 27:52

It equates to a race time in Highgate Woods of 30:29

The race your handicap is based on is: Walmer and Deal Seafront parkrun # 279 2025-04-12

You can find out more about our handicaps here.