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| Event | PB | 2025 | 2024 | 2023 | 2014 |
|---|---|---|---|---|---|
| 20:17 | 20:18 | 20:17 | 21:12 | ||
| 8.95 | 8.95 | ||||
| 14.48 | 14.48 | 14.53 | |||
| 29.35 | 29.35 | ||||
| 1:08.62 | 1:08.62 | 1:08.9 | |||
| 2:36.35 | 2:36.35 | ||||
| 5:15.11 | 5:16.19 | 5:15.11 | |||
| 5:36.4 | 5:36.4 | 5:47.42 | |||
| 11:22.12 | 11:22.12 | 12:01.7 | |||
| 19:43.21 | 19:43.21 | 20:56.01 | |||
| 19:36 | 19:36 | 19:40 | |||
| 33:45 | 33:45 | 35:04 | |||
| 1:10:00 | 1:10:00 | 1:13:01 | |||
| 42:09 | 42:09 | 42:38 | |||
| 5:29 | 5:29 | 5:50 | |||
| 1:32:05 | 1:32:05 | 1:36:07 | |||
| 3:44:57 | 3:44:57 | 4:11:16 |
| Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
|---|---|---|---|---|---|---|---|---|---|
| 2025 | |||||||||
| parkrun | 20:18 | 20 | Gladstone parkrun # 623 | Gladstone | 67.08% | ||||
| parkrun | 21:37 | 2 | 1 | Watergrove parkrun # 488 | Watergrove | 62.99% | |||
| HM | 01:33:12 | 01:32:05 | 884 | 630 | Stockholm Halvmarathon | Stockholm | 64.80% | ||
| 5000 | 19:43.21 | 5 | Tracksmith Twilight 5000 London Race 2 | Parliament Hill | 66.70% | ||||
| parkrun | 20:27 | 34 | Endcliffe parkrun # 677 | Endcliffe | 66.59% | ||||
| 10K | 42:09 | 94 | London Summer League 10K | Battersea Park | 65.28% | ||||
| 1ML | 5:29 | 90 | Sri Chinmoy Mile Relay | Battersea Park | |||||
| 1M | 00:05:29 | 00:05:29 | Sri Chinmoy Relays | Battersea Park | |||||
| 5M | 33:45 | 52 | London Summer League 5 | Dulwich | 64.61% | ||||
| 5M | 00:33:45 | 52 | 20 | Summer League | Dulwich Park | 64.61% | |||
| 5M | 34:32 | 86 | London Summer League 5 | Perivale | 63.15% | ||||
| 5M | 00:34:32 | 86 | 31 | Summer League | Perivale | 63.15% | |||
| parkrun | 21:36 | 26 | Ally Pally parkrun # 597 | Ally Pally | 63.04% | ||||
| 800 | 2:36.35 | 6 | Southern Athletics League Division 3 North London | Parliament Hill | |||||
| 400 | 68.62 | 6 | Southern Athletics League Division 3 North London | Parliament Hill | |||||
| 5K | 20:01 | 215 | 27 | Sri Chinmoy 5K | Battersea Park | 68.03% | |||
| Mile | 5:36.4 | 2 | The Mile End Miles | Mile End | 68.49% | ||||
| 1500 | 5:16.19 | The Mile End Miles | Mile End | 67.36% | |||||
| 5K | 19:36 | 45 | 5 | Veterans AC 5K Championships | Battersea Park | 68.96% | |||
| Mile | 5:41.59 | 4 | Tracksmith Amateur Mile London | Stratford (CT) | 67.45% | ||||
| parkrun | 21:07 | 38 | Highbury Fields parkrun # 642 | Highbury Fields | 64.01% | ||||
| 3000 | 11:24.37 | 4 | Southern Athletics League Division 3 North London | Perivale | 66.54% | ||||
| 200 | 29.35 | 6 | Southern Athletics League Division 3 North London | Perivale | |||||
| 100 | 14.48 | 6 | Southern Athletics League Division 3 North London | Perivale | |||||
| Mar | 3:44:57 | 5583 | 857 | Adidas Manchester Marathon | Manchester | 55.56% | |||
| 3000 | 11:22.12 | 13 | Highgate Harriers 1879 Spring Open 2025 | Parliament Hill | 66.76% | ||||
| HM | 1:42:32 | 95:13 | 3658 | Generali Berliner Halbmarathon | Berlin, GER | 62.33% | |||
| 10K | 43:04 | 42:53 | 60 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 63.78% | |||
| 12KXC | 80:24 | 1560 | ECCA Saucony English National Championships | Parliament Hill | 41.13% | ||||
| parkrun | 26:44 | 279 | Finsbury Park parkrun # 678 | Finsbury Park | 50.56% | ||||
| parkrun | 20:50 | 15 | Hikarigaoka koen parkrun # 195 | Hikarigaoka koen, JPN | 64.88% | ||||
| 10M | 71:03 | 70:00 | 203 | Fred Hughes 10 | St Albans | 64.05% | |||
| 8.1KXC | 39:04 | 318 | Start Fitness Metropolitan League | Welwyn Garden City | |||||
| 2024 | |||||||||
| parkrun | 20:52 | 34 | Bramhall Park parkrun # 770 | Bramhall Park | 64.78% | ||||
| parkrun | 21:15 | 28 | Bramhall Park parkrun # 769 | Bramhall Park | 63.61% | ||||
| 5K | 20:08 | 141 | Chingford League 5K | Lee Valley | 67.14% | ||||
| 600 | 1:47.97 | 6 | Lee Valley December Open | Lee Valley | |||||
| 60 | 8.95 | 1 | Lee Valley December Open | Lee Valley | |||||
| 300 | 00:00:47.41 | 00:00:47.41 | 2 | 1 | Lee Valley December Open | Lee Valley | |||
| 5K | 19:45 | 19:40 | 65 | 5 | Runthrough Battersea Park Chase The Moon 5K / 10K | Battersea Park | 68.73% | ||
| 10KXC | 50:54 | 358 | London Championships | Parliament Hill | 53.73% | ||||
| 10K | 43:09 | 43:01 | 65 | 34 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 63.58% | ||
| parkrun | 21:05 | 16 | Gladstone parkrun # 578 | Gladstone | 64.11% | ||||
| 10M | 74:35 | 73:01 | 378 | Cabbage Patch 10 | Twickenham | 61.40% | |||
| HM | 96:07 | 1829 | 259 | Manchester Half Marathon | Manchester | 61.75% | |||
| 10K | 42:38 | 111 | Middlesex 10K | London Victoria Park | 64.15% | ||||
| 1M | 5:50 | 87 | 11 | Vitality Westminster Mile | London | ||||
| 1500 | 5:15.11 | 3 | Highgate Harriers Late Season Open Meeting | Parliament Hill | 67.60% | ||||
| 100 | 14.53 | 1 | Highgate Harriers Late Season Open Meeting | Parliament Hill | |||||
| 10K | 46:31 | 45:44 | 311 | 51 | RunThrough Altrincham 10K | Altrincham | 59.80% | ||
| 5000 | 20:56.47 | 21 | Tracksmith Twilight 5000m Night #2 | Parliament Hill | 62.36% | ||||
| 10K | 43:37 | 93 | London Summer League 10K | Battersea Park | 62.71% | ||||
| 10K | 00:43:37 | 94 | 42 | Summer League | Battersea Park | 62.71% | |||
| parkrun | 20:17 | 17 | Lordship Recreation Ground parkrun # 96 | Lordship Recreation Ground | 66.64% | ||||
| parkrun | 21:06 | 19 | Wanstead Flats parkrun # 631 | Wanstead Flats | 64.06% | ||||
| Mile | 5:47.42 | 2 | Golden Stag Mile | Finsbury Park | 66.31% | ||||
| 5M | 35:04 | 67 | London Summer League 5 | Dulwich | 61.73% | ||||
| 3000 | 12:01.7 | 5 | Southern Athletics League - Division 3 North London | Lee Valley | 63.10% | ||||
| 400 | 68.9 | 6 | Southern Athletics League - Division 3 North London | Lee Valley | |||||
| 5M | 00:35:04 | 67 | 20 | Summer League | Dulwich Park | 61.73% | |||
| Other | 0:34:32 | 0:25:33 | 13 | Chasers handicap race | Highgate Woods | ||||
| 5000 | 20:56.01 | 5 | Southern Athletics League - Division 3 North London | Parliament Hill | 62.38% | ||||
| 100 | 15.42 | 6 | Southern Athletics League - Division 3 North London | Parliament Hill | |||||
| 5K | 20:23 | 94 | Serpentine Last Friday of the Month 5K | London Hyde Park | 65.82% | ||||
| 10K | 43:35 | 777 | 105 | AJ Bell Great Manchester Run 10K | Manchester | 62.41% | |||
| parkrun | 20:59 | 50 | Finsbury Park parkrun # 638 | Finsbury Park | 63.94% | ||||
| parkrun | 20:59 | 10 | Dolgellau parkrun # 349 | Dolgellau | 63.94% | ||||
| 5K | 20:13 | 67 | 12 | Serpentine Last Friday of the Month 5K | London Hyde Park | 66.36% | |||
| parkrun | 20:21 | 36 | Highbury Fields parkrun # 583 | Highbury Fields | 65.93% | ||||
| parkrun | 20:44 | 40 | Highbury Fields parkrun # 582 | Highbury Fields | 64.71% | ||||
| 5K | 20:09 | 72 | 12 | Serpentine Last Friday of the Month 5K | London Hyde Park | 66.58% | |||
| parkrun | 20:59 | 63 | Finsbury Park parkrun # 629 | Finsbury Park | 63.94% | ||||
| parkrun | 20:31 | 33 | Highbury Fields parkrun # 577 | Highbury Fields | 65.39% | ||||
| 10K | 43:11 | 43:07 | 36 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 63.08% | |||
| 1M | 5:57 | 8 | 2 | Ealing Mile | Ealing | ||||
| 5K | 20:53 | 20:25 | 48 | 4 | Runthrough Battersea Park Chase The Moon 5K / 10K | Battersea Park | 65.71% | ||
| parkrun | 20:20 | 12 | Fælledparken parkrun # 573 | Fælledparken, DEN | 65.98% | ||||
| parkrun | 20:56 | 75 | Finsbury Park parkrun # 625 | Finsbury Park | 64.09% | ||||
| parkrun | 21:17 | 48 | Highbury Fields parkrun # 573 | Highbury Fields | 63.04% | ||||
| 10K | 44:07 | 44:01 | 59 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 61.79% | |||
| parkrun | 21:39 | 76 | Finsbury Park parkrun # 622 | Finsbury Park | 61.97% | ||||
| parkrun | 21:20 | 73 | Finsbury Park parkrun # 621 | Finsbury Park | 62.89% | ||||
| parkrun | 21:23 | 88 | Highbury Fields parkrun # 569 | Highbury Fields | 62.74% | ||||
| 10K | 43:44 | 43:30 | 40 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 62.53% | |||
| parkrun | 21:13 | 27 | Highbury Fields parkrun # 567 | Highbury Fields | 63.24% | ||||
| 2023 | |||||||||
| parkrun | 21:53 | 41 | Finsbury Park parkrun # 618 | Finsbury Park | 61.31% | ||||
| parkrun | 21:33 | 24 | Bramhall Park parkrun # 717 | Bramhall Park | 62.26% | ||||
| parkrun | 21:53 | 34 | Bramhall Park parkrun # 716 | Bramhall Park | 61.31% | ||||
| parkrun | 21:12 | 38 | Heaton Park parkrun # 611 | Heaton Park | 63.29% | ||||
| parkrun | 22:15 | 21 | Bramhall Park parkrun # 714 | Bramhall Park | 60.30% | ||||
| parkrun | 22:39 | 97 | Finsbury Park parkrun # 613 | Finsbury Park | 59.23% | ||||
| parkrun | 24:02 | 15 | Clarence parkrun # 9 | Clarence | 55.83% | ||||
| parkrun | 25:53 | 115 | Hampstead Heath parkrun # 570 | Hampstead Heath | 51.84% | ||||
| 2014 | |||||||||
| Mar | 5:04:43 | 4:11:16 | 19654 | Paris Marathon | Paris, FRA | 48.93% | |||
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 68.66%
This equates to a 5K time of 19:50
It equates to a race time in Highgate Woods of 21:41
The race your handicap is based on is: Veterans AC 5K Championships 2025-06-03
You can find out more about our handicaps here.
