Race Results

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Individual Results Leaderboard Club Records Results by Date

Individual Leaderboard Records By Date

Individual Results

Nadya Belenky

Strava Training Data

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Personal and Season's Bests

Event	PB	2026	2025	2024	2023
parkrun	28:53	31:44	28:53	34:10	35:23

Results by Year

Date	Cat	Time	Chip	Pos	CatPos	Event	Venue	WAVA

2026
24 Oct	parkrun	31:44		55		Kensington parkrun # 384	kensington	48.37%
19 Sep	parkrun	33:31		393		Hampstead Heath parkrun # 707	hampsteadheath	45.80%
28 May	Other	0:43:13	0:38:44	35		Chasers Handicap 2026	Highgate Woods
16 May	parkrun	32:19		361		Hampstead Heath parkrun # 690	hampsteadheath	47.19%
09 May	parkrun	34:29		406		Hampstead Heath parkrun # 689	hampsteadheath	44.22%
02 May	parkrun	33:19		476		Hampstead Heath parkrun # 688	hampsteadheath	45.77%
25 Apr	parkrun	33:19		476		Hampstead Heath parkrun # 688	hampsteadheath	45.77%
18 Apr	parkrun	33:26		351		Hampstead Heath parkrun # 686	hampsteadheath	45.61%
11 Apr	parkrun	33:26		351		Hampstead Heath parkrun # 686	hampsteadheath	45.61%
11 Apr	parkrun	34:12		282		Hampstead Heath parkrun # 685	hampsteadheath	44.59%
04 Apr	parkrun	34:12		282		Hampstead Heath parkrun # 685	hampsteadheath	44.59%
04 Apr	parkrun	37:08		465		Hampstead Heath parkrun # 684	hampsteadheath	41.07%
28 Mar	parkrun	37:08		465		Hampstead Heath parkrun # 684	hampsteadheath	41.07%
28 Mar	parkrun	38:03		504		Hampstead Heath parkrun # 683	hampsteadheath	40.08%
21 Mar	parkrun	38:03		504		Hampstead Heath parkrun # 683	hampsteadheath	40.08%
21 Mar	parkrun	38:18		390		Hampstead Heath parkrun # 682	hampsteadheath	39.82%
14 Mar	parkrun	38:18		390		Hampstead Heath parkrun # 682	hampsteadheath	39.82%
14 Mar	parkrun	34:59		316		Hampstead Heath parkrun # 681	hampsteadheath	43.59%
07 Mar	parkrun	34:59		316		Hampstead Heath parkrun # 681	hampsteadheath	43.59%
14 Feb	parkrun	42:53		294		Hampstead Heath parkrun # 677	hampsteadheath	35.56%
07 Feb	parkrun	42:53		294		Hampstead Heath parkrun # 677	Hampstead Heath	35.56%
07 Feb	parkrun	35:34		335		Hampstead Heath parkrun # 676	hampsteadheath	42.88%
31 Jan	parkrun	35:34		335		Hampstead Heath parkrun # 676	Hampstead Heath	42.88%
24 Jan	parkrun	36:37		514		Hampstead Heath parkrun # 674	hampsteadheath	41.65%
17 Jan	parkrun	36:37		514		Hampstead Heath parkrun # 674	Hampstead Heath	41.65%
03 Jan	parkrun	34:20		277		Hampstead Heath parkrun # 671	hampsteadheath	44.42%

2025
20 Dec	parkrun	34:20		277		Hampstead Heath parkrun # 671	Hampstead Heath	44.42%
20 Sep	parkrun	34:23		441		Hampstead Heath parkrun # 658	Hampstead Heath	44.35%
13 Sep	parkrun	36:21		426		Hampstead Heath parkrun # 657	Hampstead Heath	41.95%
23 Aug	parkrun	33:04		319		Hampstead Heath parkrun # 654	Hampstead Heath	46.12%
09 Aug	parkrun	34:23		446		Hampstead Heath parkrun # 652	Hampstead Heath	44.35%
02 Aug	parkrun	34:13		433		Hampstead Heath parkrun # 651	Hampstead Heath	44.57%
26 Jul	parkrun	34:22		416		Hampstead Heath parkrun # 650	Hampstead Heath	44.37%
28 Jun	parkrun	34:54		443		Hampstead Heath parkrun # 646	Hampstead Heath	43.46%
07 Jun	parkrun	29:50		157		Thames Path, Woolwich parkrun # 103	Thames Path, Woolwich	50.84%
22 May	Other	0:40:11	0:35:23	32		Chasers Handicap Race	Highgate Woods
17 May	parkrun	28:53		204		Thames Path, Woolwich parkrun # 100	Thames Path, Woolwich	52.51%
10 May	parkrun	43:40		565		Hampstead Heath parkrun # 641	Hampstead Heath	34.73%
03 May	parkrun	37:52		494		Hampstead Heath parkrun # 640	Hampstead Heath	40.05%
26 Apr	parkrun	39:53		529		Hampstead Heath parkrun # 639	Hampstead Heath	38.03%
12 Apr	parkrun	35:59		462		Hampstead Heath parkrun # 643	Hampstead Heath	42.15%
22 Feb	parkrun	32:49		43		Kensington parkrun # 303	Kensington, USA	46.22%
08 Feb	parkrun	55:44		401		Hampstead Heath parkrun # 634	Hampstead Heath	27.21%
01 Feb	parkrun	42:27		451		Hampstead Heath parkrun # 633	Hampstead Heath	35.73%
25 Jan	parkrun	44:27		441		Hampstead Heath parkrun # 632	Hampstead Heath	34.12%
11 Jan	parkrun	37:53		196		Thames Path, Woolwich parkrun # 86	Thames Path, Woolwich	40.04%

2024
25 Dec	parkrun	38:50		228		Highbury Fields parkrun # 619	Highbury Fields	39.06%
14 Dec	parkrun	41:19		323		Hampstead Heath parkrun # 626	Hampstead Heath	36.71%
02 Nov	parkrun	39:36		504		Hampstead Heath parkrun # 620	Hampstead Heath	38.30%
12 Oct	parkrun	38:41		441		Hampstead Heath parkrun # 617	Hampstead Heath	39.21%
05 Oct	parkrun	36:17		455		Hampstead Heath parkrun # 616	Hampstead Heath	41.80%
28 Sep	parkrun	35:46		447		Hampstead Heath parkrun # 615	Hampstead Heath	42.40%
07 Sep	parkrun	35:07		420		Hampstead Heath parkrun # 612	Hampstead Heath	43.19%
27 Jul	parkrun	36:37		418		Hampstead Heath parkrun # 606	Hampstead Heath	41.42%
20 Jul	parkrun	39:53		477		Hampstead Heath parkrun # 605	Hampstead Heath	38.03%
22 Jun	parkrun	34:10		371		Hampstead Heath parkrun # 601	Hampstead Heath	44.15%

2023
18 May	Other	00:38:49	00:38:49	1		Chasers Handicap race	Highgate Woods
13 May	parkrun	00:35:23	00:35:23	118	-, 9	Hampstead Heath parkrun # 546	Hampstead Heath	42.44%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 51.02%

This equates to a 5K time of 30:05

It equates to a race time in Highgate Woods of 32:54

The race your handicap is based on is: Thames Path, Woolwich parkrun # 100 2025-05-17

You can find out more about our handicaps here.