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Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
Club members: if you want to upload a photo or your results are missing, log in and update your picture and Power of 10 ID.


Individual Results Leaderboard Club Records Results by Date
Individual Leaderboard Records By Date

Individual Results

Athlete Search:

Sam Smout

Links
Power of 10
Training Data

Most results are downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.

Personal and Season's Bests

EventPB20252024
5K17:1017:10
10K35:4135:41
HM1:17:371:17:371:21:20
Mar2:48:262:48:26

Results by Year

DateCatTimeChipPosCatPosEventVenueWAVA

2025
12 OctHM1:17:371:17:37257Royal Parks Half MarathonLondon76.47%
14 SepMar2:48:262:48:2631New Forest Trail MarathonNew Forest, Hempshire74.20%

2024
01 Dec5K00:17:1100:17:1011Victoria Park 5KVictoria Park78.16%
29 Sep10K0:35:414242Middlesex 10KLondon Victoria Park76.23%
01 SepHM81:20264The Big HalfGreenwich72.64%
07 Apr10KMT38:541Tewinbury Trails 10KTewin69.58%
07 Apr10K00:38:5411Tewinbury Trail 10KTewinbury Farm, Herts69.58%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 76.88%

This equates to a 5K time of 17:35

It equates to a race time in Highgate Woods of 19:13

The race your handicap is based on is: Victoria Park 5K 2024-12-01

You can find out more about our handicaps here.