Race Results

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Individual Results Leaderboard Club Records Results by Date

Individual Leaderboard Records By Date

Individual Results

Izzy Gelder

Strava Training Data

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Personal and Season's Bests

Event	PB	2026	2025	2024	2023	2022	2021	2020
parkrun	17:34	17:37	17:52		17:34	19:16	19:30	20:42
Mile	5:20.94				5:20.94
5000	17:32.84			17:44.05	17:32.84
10000	36:46.35		38:00.22	36:46.35
5K	17:15		17:24	17:15	17:30
5M	31:46		32:52		31:46
10M			1:00:21	1:02:10	59:09
10K	36:03	36:19	36:03	37:14	36:12
HM	1:18:11	1:20:31	1:19:07	1:18:11	1:19:12		1:27:21

Event		2019
parkrun		21:30
Mile
5000
10000
5K
5M
10M
10K
HM

Results by Year

Date	Cat	Time	Chip	Pos	CatPos	Event	Venue	WAVA

2026
18 Oct	10M	Not started				The Cabbage Patch 10 2026	The Cabbage Patch 10 2026
31 May	10K	38:37		27	-, 22	AJ Bell Great Manchester Run 10k 2026	Manchester	78.55%
11 Apr	parkrun	17:37		33		Battersea parkrun # 67	battersea	83.82%
22 Mar	HM	80:31		182		Wilmslow Running Festival 10K / Half Marathon	Wilmslow	80.98%
14 Feb	10K	36:19		131		RunThrough Battersea Park 10K Top Flight	Battersea Park	83.52%

2025
26 Dec	6KMT	24:24	24:23	16	1	Chester Round The Walls 6K	chester	73.21%
29 Nov	6KXC	22:40		17		South of England Masters' & Inter Counties Championships	Greenford	78.75%
16 Nov	10K	36:03		168		RunThrough Fulham 10k	Fulham	84.14%
08 Nov	6KXC	23:03		14	14	London Championships	Parliament Hill	77.44%
19 Oct	10M	60:21		69		Cabbage Patch 10	Twickenham	81.77%
05 Oct	HM	83:19		385		Cardiff Half Marathon	Cardiff	78.26%
20 Sep	parkrun	17:52		12		Bushy Park parkrun # 1055	Bushy Park	82.65%
23 Aug	parkrun	22:50		6		Woolacombe Dunes parkrun # 284	Woolacombe Dunes	64.67%
27 Jul	10KNAD	39:43		52	2	London Summer League 10K	London Regent's Park	76.37%
27 Jul	10K	00:39:43		52	-, 1	Summer League	Regent's Park	76.37%
29 Jun	5M	32:52		63	4	London Summer League 5	Perivale	72.77%
29 Jun	5M	00:32:52		63	-, 2	Summer League	Perivale	72.77%
25 Jun	5K	17:52		17		RunThrough Battersea Park Chase the Sun 5K / 10K	Battersea Park	82.65%
10 May	10000	38:00.22		6		Ladywell 10000m 2025	Catford	78.99%
29 Mar	parkrun	19:16		12		Hampstead Heath parkrun # 641	Hampstead Heath	76.64%
23 Mar	10K	36:50		218		Pulford 10K	Pulford	82.35%
09 Mar	HM	81:42		367		Cambridge Half Marathon	Cambridge	79.80%
27 Feb	5K	17:24		0		Friday Night 5K Under the Lights	Battersea Park	84.87%
22 Feb	8KXC	33:57		53		ECCA Saucony English National Championships	Parliament Hill	70.79%
16 Feb	HM	79:07		167		Village Bakery Wrexham Half Marathon	Wrexham	82.41%

2024
31 Dec	5K	17:21		31		Mizuno Podium 5K (incl 1M Challenge)	London Battersea Park	85.11%
24 Nov	10K	37:14		200		Wilmslow Festive 10K	Wilmslow	81.47%
09 Nov	8KXC	29:59		7		Start Fitness Metropolitan League	Perivale	80.16%
20 Oct	10M	62:10		106		Cabbage Patch 10	Twickenham	79.38%
01 Sep	HM	84:20		446		The Big Half	Greenwich	77.31%
14 Aug	5K	17:37		44		South West PB Series 5K	Bath	83.82%
11 Aug	10K	37:38		23	1	London Summer League 10K	Battersea Park	80.60%
11 Aug	10K	00:37:38		23	-, 1	Summer League	Battersea Park	80.60%
17 Jul	5K	17:30		62		South West PB Series 5K	Bath	84.38%
21 Jun	5000	17:44.05		22		Finsbury Park 5000s - electronic times only for Power of 10	Finsbury Park	81.26%
18 May	10000	36:46.35		17		Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials)	Parliament Hill	81.63%
13 Apr	5K	17:15		108		Bristol Track Club Race Day 3K / 5K	Bath	85.60%
17 Mar	HM	78:11		139		Bath Half Marathon	Bath	83.39%
16 Feb	5K	17:40		39		Friday Night 5K Under the Lights	Battersea Park	83.58%

2023
29 Dec	5K	17:58		43		Serpentine Last Friday of the Month 5K	London Hyde Park	82.19%
25 Dec	parkrun	19:22		16		Delamere parkrun # 474	Delamere	76.25%
23 Dec	parkrun	19:51		6		Hampstead Heath parkrun # 575	Hampstead Heath	74.39%
10 Dec	10K	36:12		521		Telford 10K	Telford	83.79%
19 Nov	HM	81:31		30		St Neots Riverside Half Marathon	St Neots	79.98%
11 Nov	10K	36:12		45		Sri Chinmoy 10K	London Battersea Park	83.79%
28 Oct	parkrun	18:07		37		Dulwich parkrun # 542	Dulwich	81.51%
22 Oct	5000	18:03.02		1		Battersea Running Festival 5000m Track Race	Battersea Park	79.84%
15 Oct	10M	59:09		63		Cabbage Patch 10	Twickenham	83.43%
09 Sep	parkrun	17:34		12		Dulwich parkrun # 535	Dulwich	84.06%
03 Sep	HM	79:12		335		The Big Half	Greenwich	82.32%
13 Aug	10K	36:51		24	2	London Summer League 10K	Battersea Park	82.32%
13 Aug	10K	00:36:51		24	-, 1	Summer League	Battersea Park	82.32%
05 Aug	5MMT	32:26		15	1	Orion Harriers Forest ELVIS 5	Chingford	73.74%
05 Aug	5M	32:26		15		Orion Harriers Forest ELVIS 5	Chingford	73.74%
21 Jul	5000	17:32.84		4		Finsbury Park 5000s	Finsbury Park	82.13%
14 Jul	Mile	5:20.94		4		Golden Stag Mile	Finsbury Park	78.39%
01 Jul	5MMT	32:28		8	1	Orion Harriers Forest 5	Chingford	73.67%
01 Jul	5M	32:28		8		Orion Harriers Forest 5	Chingford	73.67%
27 Jun	5K	17:30		104		Sri Chinmoy Dashing Deer 5K	Battersea Park	84.38%
13 Jun	5K	18:07		122		Sri Chinmoy 5K	Battersea Park	81.51%
03 Jun	5MMT	31:46		3	1	Orion Harriers Forest 5	Chingford	75.29%
03 Jun	5M	31:46		3		Orion Harriers Forest 5	Chingford	75.29%
21 May	10K	37:56		162		AJ Bell Great Manchester Run 10K	Manchester	79.96%
13 May	parkrun	20:07		21		Hampstead Heath parkrun # 546	Hampstead Heath	73.41%
22 Jan	10M	75:22		299		Fred Hughes 10	St Albans	65.48%

2022
24 Sep	parkrun	22:31		39		Hampstead Heath parkrun # 515	Hampstead Heath	65.58%
17 Sep	parkrun	22:54		43		Hampstead Heath parkrun # 514	Hampstead Heath	64.48%
10 Sep	parkrun	20:41		41		Highbury Fields parkrun # 496	Highbury Fields	71.39%
09 Jul	parkrun	19:16		5		Beeston parkrun # 359	Beeston	76.64%
25 Jun	parkrun	20:41		14		Beeston parkrun # 357	Beeston	71.39%
18 Jun	parkrun	19:29		6		Beeston parkrun # 356	Beeston	75.79%
11 Jun	parkrun	20:20		8		Beeston parkrun # 355	Beeston	72.62%
04 Jun	parkrun	20:14		10		Beeston parkrun # 354	Beeston	72.98%
14 May	parkrun	19:56		11		Beeston parkrun # 351	Beeston	74.08%
30 Apr	parkrun	19:51		13		Beeston parkrun # 349	Beeston	74.39%
23 Apr	parkrun	19:56		8		Chester parkrun # 229	Chester	74.08%
26 Feb	parkrun	25:30		103		Beeston parkrun # 340	Beeston	57.91%
19 Feb	parkrun	26:24		91		Wollaton Hall parkrun # 34	Wollaton Hall	55.93%
05 Feb	parkrun	23:29		57		Wollaton Hall parkrun # 32	Wollaton Hall	62.88%
08 Jan	parkrun	22:52		31		Chester parkrun # 214	Chester	64.58%

2021
16 Oct	parkrun	21:42		27		Beeston parkrun # 322	Beeston	68.05%
09 Oct	parkrun	21:36		21		Beeston parkrun # 321	Beeston	68.36%
02 Oct	parkrun	20:59		12		Beeston parkrun # 320	Beeston	70.37%
25 Sep	parkrun	20:20		6		Beeston parkrun # 319	Beeston	72.62%
19 Sep	HM	87:21		109		Essar Chester Half Marathon	Chester	75.21%
18 Sep	parkrun	19:40		6		Chester parkrun # 200	Chester	75.08%
11 Sep	parkrun	20:26		7		Chester parkrun # 199	Chester	72.27%
28 Aug	parkrun	19:44		14		Chester parkrun # 197	Chester	74.83%
21 Aug	parkrun	20:35		14		Chester parkrun # 196	Chester	71.74%
14 Aug	parkrun	19:54		23		Chester parkrun # 195	Chester	74.20%
31 Jul	parkrun	19:30		11		Chester parkrun # 193	Chester	75.73%

2020
25 Jan	parkrun	21:28		42		Beeston parkrun # 305	Beeston	69.10%
11 Jan	parkrun	20:42		18		Chester parkrun # 182	Chester	71.66%
04 Jan	parkrun	21:32		24		Chester parkrun # 181	Chester	68.89%
01 Jan	parkrun	21:33		55		Chester parkrun # 180	Chester	68.83%

2019
28 Dec	parkrun	21:49		31		Chester parkrun # 179	Chester	67.99%
21 Dec	parkrun	21:30		13		Chester parkrun # 178	Chester	68.99%
16 Nov	parkrun	22:39		32		Chester parkrun # 173	Chester	65.49%
02 Nov	parkrun	23:07		43		Bakewell parkrun # 93	Monsal Trail	64.17%
26 Oct	parkrun	23:48		51		Beeston parkrun # 291	Beeston	62.32%
19 Oct	parkrun	23:58		66		Beeston parkrun # 290	Beeston	61.89%
05 Oct	parkrun	24:00		94		Beeston parkrun # 288	Beeston	61.81%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 83.30%

This equates to a 5K time of 17:44

It equates to a race time in Highgate Woods of 19:23

The race your handicap is based on is: Mizuno Podium 5K (incl 1M Challenge) 2024-12-31

You can find out more about our handicaps here.