Race Results

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Individual Results Leaderboard Club Records Results by Date

Individual Leaderboard Records By Date

Individual Results

Tom Hill

Strava Training Data

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Personal and Season's Bests

Event	PB	2026	2025	2024	2023	2022	2021	2020
parkrun	19:23	22:19	20:16	19:45	19:23	20:15	20:37	21:32
5K	19:10		19:57		19:10
5M	31:50	34:02	33:33	31:50
10M	1:07:02	1:13:52	1:11:46	1:16:35	1:07:02
10K	41:59		41:59	47:26
HM	1:28:41		1:31:21	1:28:41	1:29:08	1:46:01
Mar	3:27:46		3:27:46	3:32:15

Event		2019	2018	2017
parkrun		20:25	21:32	21:28
5K
5M
10M
10K
HM
Mar

Results by Year

Date	Cat	Time	Chip	Pos	CatPos	Event	Venue	WAVA

2026
18 Oct	10M	1:13:52		411		The Cabbage Patch 10 2026	The Cabbage Patch 10 2026	59.57%
12 Jul	5M	34:02		49	20	London Summer League 5	Dulwich	61.47%
28 Jun	5M	34:55		78		London Summer League 5	Perivale	59.91%
14 Jun	5M	34:40		64	24	Summer League 2026 — Headstone Manor	Headstone Manor	60.34%
28 May	Other	0:41:01	0:25:57	27		Chasers Handicap 2026	Highgate Woods
16 May	parkrun	26:35		154		Ally Pally parkrun # 636	allypally	48.90%
18 Apr	parkrun	26:49		170		Ally Pally parkrun # 632	allypally	48.48%
28 Mar	parkrun	22:19		37		Ally Pally parkrun # 629	allypally	58.25%
14 Mar	parkrun	26:16		106		Ally Pally parkrun # 627	allypally	49.49%
07 Mar	parkrun	26:24		105		Ally Pally parkrun # 626	allypally	49.24%
07 Feb	parkrun	22:22		30		Ally Pally parkrun # 622	allypally	58.12%
31 Jan	parkrun	22:35		41		Ally Pally parkrun # 621	allypally	57.56%

2025
22 Nov	7.4KXC	32:37		101		North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup)	Trent Park
16 Nov	HM	93:33		160		St Neots Riverside Half Marathon	St Neots	62.41%
08 Nov	10KXC	49:09		285		London Championships	Parliament Hill	54.36%
25 Oct	parkrun	24:44		174		Highbury Fields parkrun # 664	Highbury Fields	52.56%
19 Oct	10M	71:46		346		Cabbage Patch 10	Twickenham	61.31%
18 Oct	parkrun	27:06		272		Highbury Fields parkrun # 663	Highbury Fields	47.97%
11 Oct	8.1KXC	35:10		265		Start Fitness Metropolitan League	Claybury
07 Oct	5K	19:57		146		Velopark 5k and for U11/13s 2k(approx)Fun Run	Velopark	65.16%
04 Oct	parkrun	25:24		202		Finsbury Park parkrun # 697	Finsbury Park	51.18%
27 Sep	parkrun	23:50		142		Hackney Marshes parkrun # 725	Hackney Marshes	54.55%
06 Sep	parkrun	24:50		153		Finsbury Park parkrun # 693	Finsbury Park	52.35%
30 Aug	parkrun	21:02		51		Highbury Fields parkrun # 656	Highbury Fields	61.81%
10 Aug	10K	41:59		89		London Summer League 10K	Battersea Park	63.64%
09 Aug	parkrun	24:42		196		Highbury Fields parkrun # 653	Highbury Fields	52.56%
02 Aug	parkrun	21:52		51		Hampstead Heath parkrun # 651	Hampstead Heath	59.38%
26 Jul	parkrun	21:06		51		Highbury Fields parkrun # 651	Highbury Fields	61.53%
28 Jun	parkrun	21:32		31		Mile End parkrun # 624	Mile End	60.29%
22 May	Other	0:39:34	0:24:39	23		Chasers Handicap Race	Highgate Woods
27 Apr	Mar	3:27:46		2017		Haspa Marathon	Hamburg, GER	59.18%
12 Apr	parkrun	23:07		141		Highbury Fields parkrun # 636	Highbury Fields	56.16%
05 Apr	parkrun	26:08		207		Finsbury Park parkrun # 685	Finsbury Park	49.68%
29 Mar	parkrun	20:16		24		Hampstead Heath parkrun # 641	Hampstead Heath	64.06%
15 Mar	parkrun	26:43		317		Finsbury Park parkrun # 682	Finsbury Park	48.60%
09 Mar	HM	91:21		1159		Cambridge Half Marathon	Cambridge	63.91%
15 Feb	parkrun	22:50		106		Finsbury Park parkrun # 678	Finsbury Park	56.86%
08 Feb	parkrun	23:50		150		Finsbury Park parkrun # 677	Finsbury Park	54.48%
01 Feb	5M	33:33		158		Chingford League 5	Victoria Park	62.34%
25 Jan	parkrun	26:15		250		Highbury Fields parkrun # 625	Highbury Fields	49.46%
18 Jan	8KMT	39:51		95		Chingford League 5	Epping Forest	53.20%
11 Jan	parkrun	22:57		117		Finsbury Park parkrun # 673	Finsbury Park	56.57%
04 Jan	parkrun	24:44		200		Finsbury Park parkrun # 672	Finsbury Park	52.49%

2024
25 Dec	parkrun	23:14		50		Highbury Fields parkrun # 619	Highbury Fields	55.88%
21 Dec	parkrun	23:08		37		Hampstead Heath parkrun # 627	Hampstead Heath	56.12%
14 Dec	parkrun	22:13		59		Highbury Fields parkrun # 617	Highbury Fields	58.44%
02 Nov	parkrun	19:45		23		Finsbury Park parkrun # 662	Finsbury Park	65.74%
26 Oct	parkrun	20:49		49		Finsbury Park parkrun # 661	Finsbury Park	62.37%
20 Oct	10M	76:35		477		Cabbage Patch 10	Twickenham	57.45%
05 Oct	parkrun	20:58		33		Hampstead Heath parkrun # 616	Hampstead Heath	61.92%
28 Sep	parkrun	25:10		210		Finsbury Park parkrun # 657	Finsbury Park	51.59%
14 Sep	parkrun	21:43		77		Finsbury Park parkrun # 655	Finsbury Park	59.79%
07 Sep	parkrun	21:59		73		Finsbury Park parkrun # 654	Finsbury Park	59.06%
31 Aug	parkrun	25:41		180		Highbury Fields parkrun # 602	Highbury Fields	50.55%
10 Aug	parkrun	21:57		87		Highbury Fields parkrun # 599	Highbury Fields	59.15%
28 Jul	10KNAD	47:26		123		London Summer League 10K	London Regent's Park	56.32%
28 Jul	10K	00:47:26		123	47	Summer League	Regent's Park	56.32%
27 Jul	parkrun	22:39		102		Highbury Fields parkrun # 597	Highbury Fields	57.32%
22 Jun	parkrun	22:26		49		Hampstead Heath parkrun # 601	Hampstead Heath	57.88%
20 Jun	Other	0:34:19	0:24:14	10		Chasers handicap race	Highgate Woods
15 Jun	parkrun	23:25		108		Highbury Fields parkrun # 591	Highbury Fields	55.44%
08 Jun	parkrun	21:41		63		Highbury Fields parkrun # 590	Highbury Fields	59.88%
01 Jun	parkrun	20:03		20		Highbury Fields parkrun # 589	Highbury Fields	64.75%
18 May	parkrun	20:07		33		Highbury Fields parkrun # 587	Highbury Fields	64.54%
27 Apr	parkrun	21:55		35		Hampstead Heath parkrun # 593	Hampstead Heath	59.24%
07 Apr	Mar	3:32:15		1302		Brighton Marathon	Brighton	57.93%
30 Mar	parkrun	22:39		59		Highbury Fields parkrun # 580	Highbury Fields	57.32%
23 Mar	parkrun	22:19		80		Highbury Fields parkrun # 579	Highbury Fields	58.18%
09 Mar	parkrun	23:58		144		Finsbury Park parkrun # 628	Finsbury Park	54.17%
03 Mar	HM	1:28:41	1:28:41	1042	174	Cambridge Half Marathon	Cambridge	65.83%
17 Feb	parkrun	25:08		246		Finsbury Park parkrun # 625	Finsbury Park	51.66%
10 Feb	parkrun	25:04		207		Finsbury Park parkrun # 624	Finsbury Park	51.80%
03 Feb	5M	31:50		109		Chingford League 5	Victoria Park	65.71%
27 Jan	parkrun	22:19		102		Finsbury Park parkrun # 622	Finsbury Park	58.18%
20 Jan	parkrun	21:42		41		Hampstead Heath parkrun # 579	Hampstead Heath	59.83%
13 Jan	parkrun	23:06		153		Highbury Fields parkrun # 569	Highbury Fields	56.20%
06 Jan	parkrun	21:47		37		Hampstead Heath parkrun # 577	Hampstead Heath	59.60%

2023
30 Dec	parkrun	25:19		110		Finsbury Park parkrun # 618	Finsbury Park	51.28%
25 Dec	parkrun	20:46		13		Highbury Fields parkrun # 565	Highbury Fields	62.52%
23 Dec	parkrun	21:26		16		Hampstead Heath parkrun # 575	Hampstead Heath	60.58%
19 Nov	HM	89:08		110		St Neots Riverside Half Marathon	St Neots	65.50%
18 Nov	parkrun	26:52		146		Highbury Fields parkrun # 559	Highbury Fields	48.33%
11 Nov	parkrun	20:41		7		Hampstead Heath parkrun # 570	Hampstead Heath	62.77%
28 Oct	parkrun	20:12		60		Clapham Common parkrun # 198	Clapham Common	64.27%
15 Oct	10M	1:07:42	1:07:02	198		Cabbage Patch 10	Twickenham	65.64%
14 Oct	parkrun	26:13		216		Highbury Fields parkrun # 554	Highbury Fields	49.52%
07 Oct	parkrun	21:10		49		Highbury Fields parkrun # 553	Highbury Fields	61.34%
04 Oct	5K	19:10		91		Chingford League 5K	Lee Valley	67.74%
30 Sep	parkrun	20:38		43		Finsbury Park parkrun # 605	Finsbury Park	62.92%
23 Sep	parkrun	21:16		19		Ally Pally parkrun # 515	Ally Pally	61.05%
09 Sep	parkrun	23:22		109		Highbury Fields parkrun # 549	Highbury Fields	55.56%
03 Sep	HM	98:56		2499		The Big Half	Greenwich	59.01%
26 Aug	parkrun	21:30		49		Highbury Fields parkrun # 547	Highbury Fields	60.39%
29 Jul	parkrun	20:07		36		Highbury Fields parkrun # 543	Highbury Fields	64.54%
22 Jul	parkrun	21:26		56		Highbury Fields parkrun # 542	Highbury Fields	60.58%
17 Jun	parkrun	21:45		63		Finsbury Park parkrun # 596	Finsbury Park	59.69%
10 Jun	parkrun	19:51		21		Highbury Fields parkrun # 536	Highbury Fields	65.41%
21 May	HM	01:33:15	01:33:15	1337	436	Hackney Half Marathon	Hackney	62.61%
13 May	parkrun	21:46		77		Highbury Fields parkrun # 532	Highbury Fields	59.65%
06 May	parkrun	19:39		29		Finsbury Park parkrun # 590	Finsbury Park	66.07%
29 Apr	parkrun	20:53		57		Highbury Fields parkrun # 530	Highbury Fields	62.17%
22 Apr	parkrun	19:38		28		Highbury Fields parkrun # 529	Highbury Fields	66.13%
15 Apr	parkrun	21:07		27		Hampstead Heath parkrun # 542	Hampstead Heath	61.48%
08 Apr	parkrun	19:23		21		Highbury Fields parkrun # 527	Highbury Fields	66.98%
01 Apr	parkrun	20:31		29		Highbury Fields parkrun # 526	Highbury Fields	63.28%
25 Mar	parkrun	20:27		24		Finsbury Park parkrun # 586	Finsbury Park	63.49%
18 Mar	parkrun	21:04		29		Highbury Fields parkrun # 524	Highbury Fields	61.63%
04 Mar	parkrun	20:32		36		Highbury Fields parkrun # 522	Highbury Fields	63.23%
25 Feb	parkrun	20:02		31		Hackney Marshes parkrun # 589	Hackney Marshes	64.81%
18 Feb	parkrun	20:21		28		Highbury Fields parkrun # 520	Highbury Fields	63.80%
11 Feb	parkrun	21:50		33		Hampstead Heath parkrun # 533	Hampstead Heath	59.47%
04 Feb	parkrun	20:18		24		Highbury Fields parkrun # 518	Highbury Fields	63.96%
28 Jan	parkrun	20:22		36		Highbury Fields parkrun # 517	Highbury Fields	63.75%
07 Jan	parkrun	22:04		64		Highbury Fields parkrun # 514	Highbury Fields	58.84%

2022
31 Dec	parkrun	21:11		25		Highbury Fields parkrun # 512	Highbury Fields	61.29%
05 Nov	parkrun	20:53		35		Highbury Fields parkrun # 504	Highbury Fields	62.17%
08 Oct	parkrun	21:01		40		Highbury Fields parkrun # 500	Highbury Fields	61.78%
17 Sep	parkrun	21:00		46		Highbury Fields parkrun # 497	Highbury Fields	61.83%
10 Sep	parkrun	21:17		54		Highbury Fields parkrun # 496	Highbury Fields	61.00%
20 Aug	parkrun	20:32		53		Highbury Fields parkrun # 493	Highbury Fields	63.23%
16 Jul	parkrun	21:14		51		Highbury Fields parkrun # 489	Highbury Fields	61.15%
25 Jun	parkrun	20:15		13		Victoria Dock parkrun # 135	Victoria Dock	64.12%
18 Jun	parkrun	22:38		67		Highbury Fields parkrun # 486	Highbury Fields	57.36%
28 May	parkrun	20:41		34		Highbury Fields parkrun # 483	Highbury Fields	62.77%
21 May	parkrun	21:18		51		Highbury Fields parkrun # 482	Highbury Fields	60.95%
23 Apr	parkrun	21:16		62		Highbury Fields parkrun # 478	Highbury Fields	61.05%
26 Mar	parkrun	21:37		47		Highbury Fields parkrun # 474	Highbury Fields	60.06%
12 Mar	parkrun	22:49		63		Highbury Fields parkrun # 472	Highbury Fields	56.90%
06 Mar	HM	1:46:01		3078		Cambridge Half Marathon	Cambridge	55.07%
05 Feb	parkrun	22:37		79		Highbury Fields parkrun # 469	Highbury Fields	57.41%

2021
11 Dec	parkrun	21:26		39		Highbury Fields parkrun # 462	Highbury Fields	60.58%
04 Dec	parkrun	21:41		40		Highbury Fields parkrun # 461	Highbury Fields	59.88%
20 Nov	parkrun	20:37		32		Highbury Fields parkrun # 459	Highbury Fields	62.97%
06 Nov	parkrun	20:39		45		Highbury Fields parkrun # 457	Highbury Fields	62.87%
16 Oct	parkrun	21:33		54		Highbury Fields parkrun # 454	Highbury Fields	60.25%
14 Aug	parkrun	22:47		81		Highbury Fields parkrun # 445	Highbury Fields	56.99%
07 Aug	parkrun	21:42		30		Highbury Fields parkrun # 444	Highbury Fields	59.83%
31 Jul	parkrun	21:49		48		Highbury Fields parkrun # 443	Highbury Fields	59.51%
24 Jul	parkrun	23:13		48		Highbury Fields parkrun # 442	Highbury Fields	55.92%

2020
11 Jan	parkrun	21:32		46		Highbury Fields parkrun # 434	Highbury Fields	60.29%

2019
16 Nov	parkrun	21:24		47		Highbury Fields parkrun # 424	Highbury Fields	60.67%
09 Nov	parkrun	21:38		59		Highbury Fields parkrun # 423	Highbury Fields	60.02%
12 Oct	parkrun	20:25		21		Highbury Fields parkrun # 419	Highbury Fields	63.59%
05 Oct	parkrun	20:50		33		Highbury Fields parkrun # 418	Highbury Fields	62.32%
28 Sep	parkrun	21:37		35		Highbury Fields parkrun # 417	Highbury Fields	60.06%
17 Aug	parkrun	21:32		43		Highbury Fields parkrun # 411	Highbury Fields	60.29%
03 Aug	parkrun	20:45		32		Highbury Fields parkrun # 409	Highbury Fields	62.57%
27 Jul	parkrun	22:08		23		Highbury Fields parkrun # 408	Highbury Fields	58.66%
13 Jul	parkrun	20:46		37		Highbury Fields parkrun # 407	Highbury Fields	62.52%
06 Jul	parkrun	21:03		56		Highbury Fields parkrun # 406	Highbury Fields	61.68%
29 Jun	parkrun	21:32		51		Highbury Fields parkrun # 405	Highbury Fields	60.29%
22 Jun	parkrun	21:17		63		Highbury Fields parkrun # 404	Highbury Fields	61.00%
15 Jun	parkrun	21:26		42		Highbury Fields parkrun # 403	Highbury Fields	60.58%
08 Jun	parkrun	22:10		56		Highbury Fields parkrun # 402	Highbury Fields	58.57%
01 Jun	parkrun	22:51		76		Highbury Fields parkrun # 401	Highbury Fields	56.82%
27 Apr	parkrun	22:38		93		Highbury Fields parkrun # 396	Highbury Fields	57.36%
20 Apr	parkrun	23:34		66		Highbury Fields parkrun # 395	Highbury Fields	55.09%
23 Mar	parkrun	22:16		72		Highbury Fields parkrun # 391	Highbury Fields	58.31%
16 Mar	parkrun	22:48		75		Highbury Fields parkrun # 390	Highbury Fields	56.94%

2018
25 Dec	parkrun	23:29		31		Highbury Fields parkrun # 377	Highbury Fields	55.29%
15 Dec	parkrun	24:20		74		Highbury Fields parkrun # 375	Highbury Fields	53.36%
08 Sep	parkrun	21:32		48		Highbury Fields parkrun # 361	Highbury Fields	60.29%
01 Sep	parkrun	21:58		49		Highbury Fields parkrun # 360	Highbury Fields	59.10%

2017
29 Jul	parkrun	22:03		51		Highbury Fields parkrun # 303	Highbury Fields	58.88%
01 Apr	parkrun	21:28		59		Highbury Fields parkrun # 287	Highbury Fields	60.48%
25 Mar	parkrun	21:31		40		Highbury Fields parkrun # 286	Highbury Fields	60.34%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 64.12%

This equates to a 5K time of 20:18

It equates to a race time in Highgate Woods of 22:12

The race your handicap is based on is: Velopark 5k and for U11/13s 2k(approx)Fun Run 2025-10-07

You can find out more about our handicaps here.