Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
Club members: if you want to upload a photo or your results are missing, log in and update your picture and Power of 10 ID.

Individual Results Leaderboard Club Records Results by Date

Individual Leaderboard Records By Date

Individual Results

Emily Martyn

Strava Training Data

Most results are downloaded automatically. Members can also enter additional results for events not imported. Login to edit this page.

Personal and Season's Bests

Event	PB	2026	2025	2024	2023	2022	2020	2019
parkrun	22:22	30:09	22:22	25:15	23:30	25:27	30:14	22:41
5K	22:29		22:29	25:39	23:21	25:33
5M	35:59	35:59	37:35
10M			1:15:36		1:22:38
20M	2:57:18	2:57:18
10K	46:59	55:48	46:59		49:46	57:14		49:31
1M	6:30		6:30
HM	1:38:49		1:38:49	1:48:16				2:00:26
Mar	3:34:30	3:34:30

Event		2018	2017	2016
parkrun		23:27	26:34	24:57
5K
5M
10M
20M
10K
1M
HM
Mar

Results by Year

Date	Cat	Time	Chip	Pos	CatPos	Event	Venue	WAVA

2026
18 Oct	10M	Not started				The Cabbage Patch 10 2026	The Cabbage Patch 10 2026
26 Apr	Mar	3:34:30		11085	-, 1725	TCS London Marathon	London	63.82%
18 Apr	parkrun	31:05		255		Valentines parkrun # 724	valentines	47.94%
04 Apr	parkrun	30:09		149		Havant parkrun # 654	havant	49.42%
28 Mar	parkrun	30:28		76		Pymmes parkrun # 711	pymmes	48.91%
22 Mar	20M	2:57:18		159		Thames Riverside 20	London Bishop's Park
01 Mar	10K	55:48		140		Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	54.93%
31 Jan	5M	35:59		245		Chingford League 5	Victoria Park	66.95%
03 Jan	parkrun	30:52		129		Pymmes parkrun # 699	Pymmes	48.16%
01 Jan	parkrun	30:47		91		Pymmes parkrun # 698	Pymmes	48.29%

2025
10 Dec	5K	22:44		62		Chingford League 5K	Lee Valley	65.40%
29 Nov	parkrun	31:35		213		Oak Hill parkrun # 677	Oak Hill	47.07%
16 Nov	HM	98:49		240		St Neots Riverside Half Marathon	St Neots	66.64%
08 Nov	6KXC	29:11		144	144	London Championships	Parliament Hill	61.56%
19 Oct	10M	75:36		1127		AJ Bell Great South Run 10	Portsmouth	65.94%
11 Oct	8.1KXC	39:41		101		Start Fitness Metropolitan League	Claybury
07 Oct	5K	22:52		67		Velopark 5k and for U11/13s 2k(approx)Fun Run	Velopark	65.01%
07 Sep	HM	1:44:39		3396		The Big Half	Greenwich	62.92%
16 Aug	parkrun	32:09		135		Gunpowder parkrun # 645	Gunpowder	46.24%
10 Aug	10K	46:59		154		London Summer League 10K	Battersea Park	65.02%
29 Jul	1M	6:30		183	52	Sri Chinmoy Relays	Battersea Park
26 Jul	parkrun	31:30		248		Ally Pally parkrun # 598	Ally Pally	47.20%
19 Jul	parkrun	22:22		24		Valentines parkrun # 685	Valentines	66.47%
13 Jul	5M	37:35		100	21, 5	London Summer League 5	Dulwich	64.10%
13 Jul	5M	00:37:35		100	-, 5	Summer League	Dulwich Park	64.10%
12 Jul	parkrun	30:38		151		Armley parkrun # 295	Armley	48.53%
21 Jun	parkrun	31:01		68		St Maryâ€™s parkrun # 244	St Maryâ€™s	47.93%
21 Jun	parkrun	31:01		68		St Mary’s parkrun # 244	St Mary’s	47.93%
15 Jun	5MMT	41:56		186	51, 8	London Summer League 5	Headstone Manor	57.45%
15 Jun	5M	00:41:56		186	-, 8	Summer League	Headstone Manor	57.45%
10 Jun	5K	22:29		260		Sri Chinmoy 5K	Battersea Park	66.12%
22 May	Other	0:40:45	0:29:03	38		Chasers Handicap Race	Highgate Woods
10 May	parkrun	26:52		81		Zuiderpark parkrun # 179	Zuiderpark, NED	55.33%
30 Apr	5K	22:33		65		RunThrough Battersea Park Chase the Sun 5K / 10K	Battersea Park	65.93%
19 Apr	parkrun	32:53		148		Lordship Recreation Ground parkrun # 134	Lordship Recreation Ground	45.21%
12 Apr	parkrun	30:34		105		Pymmes parkrun # 661	Pymmes	48.64%
29 Mar	parkrun	25:44		154		Hampstead Heath parkrun # 641	Hampstead Heath	57.77%
01 Mar	parkrun	32:43		329		Mile End parkrun # 608	Mile End	45.44%
22 Feb	8KXC	45:46		487		ECCA Saucony English National Championships	Parliament Hill	52.88%
15 Feb	parkrun	30:55		190		Lordship Recreation Ground parkrun # 125	Lordship Recreation Ground	47.98%
08 Feb	7KXC	41:26		109		Start Fitness Metropolitan League	Trent Park
01 Feb	5M	39:43		338		Chingford League 5	Victoria Park	60.50%
18 Jan	8KMT	48:02		49	49	Chingford League 5	Epping Forest	50.24%
11 Jan	8.1KXC	42:51		125		Start Fitness Metropolitan League	Welwyn Garden City
04 Jan	7KXC	39:42		80		Middlesex and Hertfordshire County Championships	Trent Park
01 Jan	parkrun	32:17		142		Wanstead Flats parkrun # 656	Wanstead Flats	45.95%

2024
25 Dec	parkrun	26:57		51		Queen Elizabeth parkrun # 545	Queen Elizabeth	55.04%
21 Dec	parkrun	26:20		53		Pymmes parkrun # 643	Pymmes	56.33%
11 Dec	5K	25:39		111		Chingford League 5K	Lee Valley	57.83%
16 Nov	6KXC	32:35		181		London Championships	Parliament Hill	55.04%
02 Nov	8KMT	40:33		98	97	Chingford League	Dagenham	59.52%
12 Oct	parkrun	29:02		58		Pymmes parkrun # 633	Pymmes	51.09%
05 Oct	parkrun	31:57		425		Swansea Bay parkrun # 380	Swansea Bay	46.43%
20 Apr	parkrun	26:06		137		Worcester Pitchcroft parkrun # 254	Worcester Pitchcroft	56.83%
30 Mar	parkrun	25:58		66		Pymmes parkrun # 605	Pymmes	57.12%
03 Mar	HM	1:48:16		984		Lambert and Foster Paddock Wood Half Marathon	Paddock Wood	60.64%
10 Feb	parkrun	25:15		219		Finsbury Park parkrun # 624	Finsbury Park	58.61%

2023
30 Dec	parkrun	25:59		51		Pymmes parkrun # 591	Pymmes	56.96%
25 Dec	parkrun	27:11		58		Queen Elizabeth parkrun # 491	Queen Elizabeth	54.45%
21 Oct	parkrun	28:16		135		Portsmouth Lakeside parkrun # 316	Portsmouth Lakeside	52.36%
15 Oct	10M	82:38		676		Cabbage Patch 10	Twickenham	59.98%
24 Sep	10K	54:16		4713		Vitality London 10,000	London	56.05%
15 Jul	parkrun	26:11		122		Hampstead Heath parkrun # 553	Hampstead Heath	56.52%
27 Jun	5K	23:21		284		Sri Chinmoy Dashing Deer 5K	Battersea Park	63.38%
17 Jun	10KMT	49:59	49:46	195	34	Osterley Park 10K	Isleworth	61.12%
17 Jun	10K	49:46		195		Osterley Park 10K	Isleworth	61.12%
03 Jun	parkrun	24:53		90		Bath Skyline parkrun # 374	Bath Skyline	59.48%
27 May	parkrun	25:51		152		Hampstead Heath parkrun # 548	Hampstead Heath	57.25%
18 May	Other	00:41:05	00:28:07	12		Chasers Handicap race	Highgate Woods
15 Apr	parkrun	23:30		29		Pymmes parkrun # 553	Pymmes	62.98%
08 Apr	parkrun	25:59		51		Havant parkrun # 498	Havant	56.96%
04 Mar	parkrun	25:18		97		Hampstead Heath parkrun # 536	Hampstead Heath	58.50%
25 Feb	parkrun	25:50		107		Hampstead Heath parkrun # 535	Hampstead Heath	57.29%

2022
25 Dec	parkrun	26:47		33		Queen Elizabeth parkrun # 437	Queen Elizabeth	55.20%
03 Dec	8KXC	40:56		111		Start Fitness Metropolitan League	Uxbridge	58.75%
19 Nov	6KXC	31:00		165		London Championships	Parliament Hill	57.63%
12 Oct	5K	25:33		119		Chingford League	Lee Valley	57.86%
01 Oct	parkrun	25:27		66		Rondebosch Common parkrun # 369	Rondebosch Common, RSA	58.09%
10 Sep	parkrun	26:02		57		Pymmes parkrun # 521	Pymmes	56.79%
14 Aug	10K	57:14		77		London Summer 10K	Regents Park	53.06%
28 May	parkrun	26:31		56		Pymmes parkrun # 506	Pymmes	55.75%
15 May	10K	57:50		645		Colchester Zoo Stampede 10K	Colchester	52.51%
01 Jan	parkrun	29:17		106		Hackney Marshes parkrun # 530	Hackney Marshes	50.43%

2020
01 Jan	parkrun	30:14		193		Queen Elizabeth parkrun # 352	Queen Elizabeth	48.84%

2019
07 Dec	parkrun	25:52		65		Chichester parkrun # 274	Chichester	57.09%
14 Sep	parkrun	25:21		60		Havant parkrun # 383	Havant	58.25%
19 May	HM	2:00:26		11574		Virgin Sport Hackney Half Marathon	Hackney	54.14%
17 Apr	10K	49:31		74		RunThrough Chase the Sun Brixton 10K	London Brockwell Park	61.26%
13 Apr	parkrun	22:41		30		Wanstead Flats parkrun # 423	Wanstead Flats	65.10%
16 Mar	parkrun	23:20		122		Finsbury Park parkrun # 460	Finsbury Park	63.29%
02 Mar	parkrun	23:46		87		Eastville parkrun # 65	Eastville	62.13%
16 Feb	parkrun	23:14		137		Hackney Marshes parkrun # 452	Hackney Marshes	63.56%

2018
15 Dec	parkrun	24:18		131		Finsbury Park parkrun # 446	Finsbury Park	60.77%
08 Dec	parkrun	24:20		156		Finsbury Park parkrun # 445	Finsbury Park	60.68%
24 Nov	parkrun	24:16		23		Crosby parkrun # 157	Crosby	60.85%
10 Nov	parkrun	23:27		27		Crosby parkrun # 155	Crosby	62.97%
03 Nov	parkrun	24:49		31		Crosby parkrun # 154	Crosby	59.50%
27 Oct	parkrun	24:41		112		Princes parkrun # 393	Princes	59.82%
20 Oct	parkrun	24:49		48		Crosby parkrun # 152	Crosby	59.50%
22 Sep	parkrun	24:49		141		Princes parkrun # 388	Princes	59.50%
15 Sep	parkrun	25:54		60		Crosby parkrun # 147	Crosby	57.01%
24 Feb	parkrun	28:13		242		Finsbury Park parkrun # 412	Finsbury Park	52.33%
03 Feb	parkrun	27:05		186		Finsbury Park parkrun # 409	Finsbury Park	54.52%

2017
13 May	parkrun	26:46		225		Finsbury Park parkrun # 376	Finsbury Park	55.17%
08 Apr	parkrun	27:21		223		Finsbury Park parkrun # 371	Finsbury Park	53.99%
01 Apr	parkrun	28:15		186		Highbury Fields parkrun # 287	Highbury Fields	52.27%
25 Mar	parkrun	26:34		170		Finsbury Park parkrun # 369	Finsbury Park	55.58%

2016
10 Dec	parkrun	25:28		120		Finsbury Park parkrun # 353	Finsbury Park	57.98%
26 Nov	parkrun	25:25		140		Finsbury Park parkrun # 351	Finsbury Park	58.10%
05 Nov	parkrun	25:30		122		Highbury Fields parkrun # 264	Highbury Fields	57.91%
01 Oct	parkrun	24:57		128		Finsbury Park parkrun # 343	Finsbury Park	59.19%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 66.23%

This equates to a 5K time of 22:30

It equates to a race time in Highgate Woods of 24:36

The race your handicap is based on is: Chingford League 5 2026-01-31

You can find out more about our handicaps here.