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| Event | PB | 2026 | 2025 | 2024 | 2022 |
|---|---|---|---|---|---|
| 40:45 | 40:45 | ||||
| 52:30 | 54:45 | 52:30 | |||
| 1:35:25 | 1:35:25 | 2:03:03 | 1:55:46 | ||
| 3:54:42 | 4:18:02 | 3:54:42 |
| Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | |||||||||
| HM | 1:35:25 | 1789 | -, 3 | The Big Half | Greenwich | 88.24% | |||
| Mar | 4:18:02 | 26215 | -, 139 | TCS London Marathon | London | 68.19% | |||
| 2025 | |||||||||
| 10K | 57:37 | 167 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 66.59% | ||||
| 10K | 54:45 | 253 | London Summer League 10K | Battersea Park | 70.08% | ||||
| 2024 | |||||||||
| HM | 2:03:03 | 7349 | The Big Half | Greenwich | 66.63% | ||||
| 10K | 00:52:30 | 196 | -, 3 | Summer League | Battersea Park | 72.13% | |||
| 5M | 00:40:45 | 169 | -, 2 | Summer League | Perivale | 74.04% | |||
| Other | 0:35:04 | 0:31:04 | 20 | Chasers handicap race | Highgate Woods | ||||
| 5M | 00:41:26 | 159 | -, 1 | Summer League | Headstone Manor | 72.82% | |||
| Mar | 03:55:02 | 03:54:42 | 123 | -, 1 | Combos Marathon | Albany, GA, USA | 72.89% | ||
| 2022 | |||||||||
| HM | 01:57:53 | 01:55:46 | 50 | Du motion 1/2 marathon | Dubrovnik, Croatia | 68.99% | |||
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 88.11%
This equates to a 5K time of 21:02
It equates to a race time in Highgate Woods of 23:00
The race your handicap is based on is: The Big Half 2026-09-06
You can find out more about our handicaps here.
