Non members: For the results for the Regent's Park 10K, visit this page.
Club members: if you want to upload a photo or
your results are missing, log in and update your
picture and Power of 10 ID.
Most results are downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.
| Event | PB | 2026 | 2025 | 2024 | 2023 | 2022 |
|---|---|---|---|---|---|---|
| 18:15 | 19:56 | 18:34 | 19:03 | 20:34 | 18:15 | |
| 17:09 | 17:09 | |||||
| 38:35 | 42:59 | 38:35 | ||||
| 1:23:30 | 1:25:13 | 1:26:09 | 1:23:30 | |||
| 2:55:36 | 2:55:36 | 2:55:42 | 2:56:11 |
| Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | |||||||||
| parkrun | 19:56 | 16 | Hackney Marshes parkrun # 741 | Hackney Marshes | 65.47% | ||||
| 2025 | |||||||||
| parkrun | 19:20 | 9 | Black Park parkrun # 796 | Black Park | 67.50% | ||||
| parkrun | 20:43 | 14 | Hampstead Heath parkrun # 671 | Hampstead Heath | 62.99% | ||||
| parkrun | 19:06 | 5 | Pymmes parkrun # 693 | Pymmes | 68.32% | ||||
| parkrun | 19:38 | 9 | Lordship Recreation Ground parkrun # 165 | Lordship Recreation Ground | 66.47% | ||||
| parkrun | 21:35 | 60 | Finsbury Park parkrun # 701 | Finsbury Park | 60.31% | ||||
| parkrun | 19:35 | 23 | Hackney Marshes parkrun # 729 | Hackney Marshes | 66.47% | ||||
| Mar | 2:55:36 | 2919 | Bank of America Chicago Marathon | Chicago IL, USA | 70.02% | ||||
| parkrun | 19:56 | 41 | Woodhouse Moor parkrun # 876 | Woodhouse Moor | 65.30% | ||||
| parkrun | 20:24 | 4 | Brooklyn Bridge parkrun # 4 | Brooklyn, USA | 63.81% | ||||
| HM | 85:13 | 560 | The Big Half | Greenwich | 68.51% | ||||
| parkrun | 18:34 | 2 | Fælledparken parkrun # 655 | Fælledparken, DEN | 70.11% | ||||
| parkrun | 18:55 | 18 | Hackney Marshes parkrun # 719 | Hackney Marshes | 68.81% | ||||
| parkrun | 19:36 | 7 | Black Park parkrun # 776 | Black Park | 66.41% | ||||
| parkrun | 20:24 | 60 | Peel parkrun # 184 | Peel | 63.81% | ||||
| parkrun | 20:27 | 27 | Highbury Fields parkrun # 646 | Highbury Fields | 63.65% | ||||
| parkrun | 20:15 | 30 | Hackney Marshes parkrun # 710 | Hackney Marshes | 64.28% | ||||
| parkrun | 20:18 | 43 | Hackney Marshes parkrun # 708 | Hackney Marshes | 64.12% | ||||
| parkrun | 20:32 | 49 | Hackney Marshes parkrun # 705 | Hackney Marshes | 63.39% | ||||
| Mar | 2:59:42 | 324 | Zurich Marathon | Zurich, SUI | 68.42% | ||||
| parkrun | 18:55 | 17 | Hackney Marshes parkrun # 701 | Hackney Marshes | 68.81% | ||||
| parkrun | 19:56 | 26 | Hackney Marshes parkrun # 700 | Hackney Marshes | 65.30% | ||||
| HM | 87:43 | 86:16 | 265 | Reading Half Marathon | Reading | 67.68% | |||
| parkrun | 18:48 | 8 | Hackney Marshes parkrun # 698 | Hackney Marshes | 69.24% | ||||
| parkrun | 19:41 | 24 | Hackney Marshes parkrun # 697 | Hackney Marshes | 66.13% | ||||
| parkrun | 19:24 | 11 | Black Park parkrun # 755 | Black Park | 67.10% | ||||
| parkrun | 20:32 | 26 | Hackney Marshes parkrun # 692 | Hackney Marshes | 63.39% | ||||
| 2024 | |||||||||
| parkrun | 20:44 | 13 | Black Park parkrun # 743 | Black Park | 62.78% | ||||
| parkrun | 20:15 | 22 | Hackney Marshes parkrun # 682 | Hackney Marshes | 64.28% | ||||
| parkrun | 20:26 | 30 | Hackney Marshes parkrun # 677 | Hackney Marshes | 63.62% | ||||
| Mar | 2:55:53 | 2:55:42 | 148 | Nationale-Nederlanden Warsaw Marathon | Warzaw, POL | 69.98% | |||
| 10K | 42:59 | 1250 | Vitality London 10,000 | London | 62.16% | ||||
| parkrun | 19:16 | 23 | Hackney Marshes parkrun # 671 | Hackney Marshes | 67.47% | ||||
| parkrun | 19:03 | 15 | Hackney Marshes parkrun # 670 | Hackney Marshes | 68.24% | ||||
| HM | 86:09 | 575 | The Big Half | Greenwich | 67.77% | ||||
| Other | 0:34:44 | 0:23:58 | 16 | Chasers handicap race | Highgate Woods | ||||
| HM | 89:19 | 158 | RunThrough London Half Marathon | London Olympic Park | 65.37% | ||||
| 2023 | |||||||||
| parkrun | 20:34 | 31 | Black Park parkrun # 691 | Black Park | 63.21% | ||||
| 75KMT | 8:09:21 | 8:09:15 | 7 | Spring Trail Series | Haslemere | ||||
| 2022 | |||||||||
| parkrun | 20:39 | 25 | Black Park parkrun # 638 | Black Park | 62.87% | ||||
| 10K | 38:40 | 38:35 | 9 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 69.24% | |||
| Mar | 2:58:42 | 2:56:11 | 728 | TCS Amsterdam Marathon | Amsterdam, NED | 69.79% | |||
| parkrun | 18:15 | 3 | Black Park parkrun # 623 | Black Park | 71.14% | ||||
| HM | 83:30 | 553 | The Big Half | Greenwich | 69.92% | ||||
| parkrun | 19:50 | 14 | Hampstead Heath parkrun # 508 | Hampstead Heath | 65.46% | ||||
| parkrun | 19:56 | 10 | Hampstead Heath parkrun # 504 | Hampstead Heath | 65.13% | ||||
| Beer Mile | 17:09 | Chaser's Beer Mile | Regents Park | ||||||
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 69.52%
This equates to a 5K time of 18:46
It equates to a race time in Highgate Woods of 20:32
The race your handicap is based on is: Bank of America Chicago Marathon 2025-10-12
You can find out more about our handicaps here.
