Race Results

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Individual Results Leaderboard Club Records Results by Date

Individual Leaderboard Records By Date

Individual Results

Clare Janew

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Personal and Season's Bests

Event	PB	2026	2025	2024	2023	2022
parkrun	26:12	30:16	26:40	26:12	27:45
5K	27:16			27:16
5M	43:52		43:52
10M	1:31:52			1:31:52
10K	55:22		55:45	55:22		1:00:58
HM	2:06:53		2:20:48	2:06:53

Results by Year

Date	Cat	Time	Chip	Pos	CatPos	Event	Venue	WAVA

2026
10 Jan	parkrun	30:37		182		Pymmes parkrun # 700	Pymmes	51.77%
03 Jan	parkrun	30:16		116		Pymmes parkrun # 699	Pymmes	52.37%
01 Jan	parkrun	30:41		86		Bedworth parkrun # 318	Bedworth	51.66%

2025
27 Dec	parkrun	28:43		79		Bedworth parkrun # 317	Bedworth	55.19%
25 Dec	parkrun	31:15		139		Hastings High School parkrun # 163	Hastings High School	50.72%
20 Dec	parkrun	29:20		438		Dulwich parkrun # 658	Dulwich	54.03%
13 Dec	parkrun	30:14		79		Bedworth parkrun # 315	Bedworth	52.43%
06 Dec	parkrun	30:32		81		Bedworth parkrun # 314	Bedworth	51.91%
29 Nov	parkrun	35:50		113		Bedworth parkrun # 313	Bedworth	44.23%
22 Nov	parkrun	31:10		226		Folkestone parkrun # 512	Folkestone	50.86%
15 Nov	parkrun	31:10		79		Bedworth parkrun # 311	Bedworth	50.86%
08 Nov	parkrun	28:43		351		Southwark parkrun # 548	Southwark	55.19%
01 Nov	parkrun	29:40		119		Bedworth parkrun # 309	Bedworth	53.43%
25 Oct	parkrun	29:03		164		Monsal Trail parkrun # 311	Monsal Trail	54.56%
18 Oct	parkrun	31:58		294		Ally Pally parkrun # 610	Ally Pally	49.58%
11 Oct	parkrun	32:09		299		Ally Pally parkrun # 609	Ally Pally	49.30%
27 Sep	parkrun	28:46		116		Gunpowder parkrun # 651	Gunpowder	55.10%
20 Sep	parkrun	32:35		268		Ally Pally parkrun # 606	Ally Pally	48.64%
13 Sep	parkrun	30:02		219		Ally Pally parkrun # 605	Ally Pally	52.77%
06 Sep	parkrun	31:13		278		Ally Pally parkrun # 604	Ally Pally	50.77%
30 Aug	parkrun	31:07		233		Ally Pally parkrun # 603	Ally Pally	50.94%
23 Aug	parkrun	35:29		59		Sunny Hill parkrun # 256	Sunny Hill	44.67%
26 Jul	parkrun	33:53		293		Ally Pally parkrun # 598	Ally Pally	46.78%
19 Jul	parkrun	28:41		164		Folkestone parkrun # 496	Folkestone	55.26%
12 Jul	parkrun	32:19		103		Bedworth parkrun # 294	Bedworth	49.05%
05 Jul	parkrun	29:20		106		Pymmes parkrun # 672	Pymmes	54.03%
22 Jun	10KMT	61:40	61:33	238	53, 18	Trent Park Triffic 10K	Enfield	53.24%
21 Jun	parkrun	32:47		234		Ally Pally parkrun # 596	Ally Pally	48.35%
14 Jun	parkrun	27:53		346		Bromley parkrun # 731	Bromley	56.84%
07 Jun	parkrun	30:11		112		Bedworth parkrun # 289	Bedworth	52.51%
31 May	parkrun	30:20		162		Margate parkrun # 571	Margate	52.25%
17 May	parkrun	28:36		28		Glen River parkrun # 259	Glen River, IRL	55.42%
10 May	parkrun	30:14		89		Bedworth parkrun # 285	Bedworth	52.43%
04 May	10K	59:57	59:30	342	123, 7	RunThrough Victoria Park	London Victoria Park	55.07%
03 May	parkrun	28:13		446		Clapham Common parkrun # 275	Clapham Common	56.17%
27 Apr	HM	2:23:10	2:20:48	1072	257, 70	Coventry Half Marathon	Coventry	50.33%
26 Apr	parkrun	30:22		79		Bedworth parkrun # 283	Bedworth	52.20%
19 Apr	parkrun	31:28		100		Bedworth parkrun # 287	Bedworth	50.37%
18 Apr	10K	56:56	56:46	252	89, 7	RunThrough Victoria Park	London Victoria Park	57.72%
16 Apr	10K	57:36	57:05	175	59, 9	RunThrough Chase the Sun Hyde Park 5K / 10K	London Hyde Park	57.40%
12 Apr	parkrun	29:20		371		Finsbury Park parkrun # 686	Finsbury Park	54.03%
05 Apr	parkrun	31:27		289		Ally Pally parkrun # 594	Ally Pally	50.40%
29 Mar	parkrun	29:50		83		Bedworth parkrun # 284	Bedworth	53.13%
22 Mar	parkrun	28:40		70		Bedworth parkrun # 283	Bedworth	55.29%
15 Mar	parkrun	28:32		184		Ally Pally parkrun # 591	Ally Pally	55.55%
08 Mar	parkrun	29:13		202		Ally Pally parkrun # 590	Ally Pally	54.25%
02 Mar	10K	57:20	57:00	227	67, 11	Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	57.49%
01 Mar	parkrun	28:50		181		Harrogate parkrun # 617	Harrogate	54.97%
23 Feb	10K	59:49	56:33	200	73, 6	RunThrough Regent's Park 5K / 10K	London Regent's Park	57.94%
22 Feb	parkrun	30:00		177		Ally Pally parkrun # 588	Ally Pally	52.83%
15 Feb	parkrun	28:16		79		Bedworth parkrun # 278	Bedworth	56.07%
08 Feb	parkrun	30:22		180		Ally Pally parkrun # 586	Ally Pally	52.20%
02 Feb	10K	56:02	55:45	189	62, 11	Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	58.77%
01 Feb	5M	43:52		432	145, 47	Chingford League 5	Victoria Park	58.92%
25 Jan	parkrun	29:19		170		Ally Pally parkrun # 584	Ally Pally	54.06%
18 Jan	parkrun	26:40		58		Pymmes parkrun # 649	Pymmes	59.44%

2024
25 Dec	parkrun	27:46		65		Hastings High School parkrun # 134	Hastings High School	56.60%
11 Dec	5K	27:16		138	137, 37	Chingford League 5K	Lee Valley	57.64%
01 Dec	10K	55:34	55:22	150	50, 11	Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	58.61%
30 Nov	parkrun	28:59		166		Ally Pally parkrun # 575	Ally Pally	54.23%
16 Nov	parkrun	28:01		56		Bedworth parkrun # 264	Bedworth	56.10%
09 Nov	parkrun	27:11		27		Aldenham parkrun # 419	Aldenham	57.82%
02 Nov	parkrun	27:31		348		Highbury Fields parkrun # 611	Highbury Fields	57.12%
26 Oct	parkrun	27:35		198		Monsal Trail parkrun # 260	Monsal Trail	56.98%
19 Oct	parkrun	27:10		129		Teignmouth Promenade parkrun # 236	Teignmouth Promenade	57.85%
12 Oct	8.1KXC	49:16		157	-, 78	Start Fitness Metropolitan League - Provisional	Claybury
08 Oct	5K	27:54		94	94, 33	Chingford League 5K	Hog Hill	56.33%
05 Oct	parkrun	28:31		192		Ally Pally parkrun # 567	Ally Pally	55.11%
28 Sep	parkrun	27:31		58		Bedworth parkrun # 257	Bedworth	57.12%
21 Sep	parkrun	30:05		199		Ally Pally parkrun # 565	Ally Pally	52.24%
14 Sep	parkrun	27:26		58		Bedworth parkrun # 255	Bedworth	57.29%
07 Sep	parkrun	27:42		179		Oak Hill parkrun # 615	Oak Hill	56.74%
01 Sep	HM	2:06:53		8224	2492, 150	The Big Half	Greenwich	55.30%
24 Aug	parkrun	27:24		29	-, 1	Holbrooks parkrun # 49	Holbrooks	57.36%
17 Aug	parkrun	28:10		51		Barclay parkrun # 411	Barclay	55.80%
14 Aug	10M	92:00	91:52	61	6, 2	RunThrough Olympic Park	London Olympic Park	57.80%
11 Aug	10K	55:52		237	66, 7	London Summer League 10K	Battersea Park	58.08%
11 Aug	10K	00:55:52		238	-, 7	Summer League	Battersea Park	58.08%
10 Aug	parkrun	26:51		55		Pymmes parkrun # 624	Pymmes	58.54%
03 Aug	5MMT	47:44		150	54, 14	Orion Harriers Forest 5	Chingford	53.62%
27 Jul	parkrun	26:41		127		Folkestone parkrun # 447	Folkestone	58.90%
20 Jul	parkrun	27:44		82		Pymmes parkrun # 621	Pymmes	56.67%
13 Jul	parkrun	26:12		71		Pymmes parkrun # 620	Pymmes	59.99%
10 Jul	10K	55:40		131	33, 2	RunThrough Victoria Park	London Victoria Park	58.29%
06 Jul	parkrun	27:02		62		Pymmes parkrun # 619	Pymmes	58.14%
29 Jun	parkrun	27:07		61		Pymmes parkrun # 618	Pymmes	57.96%
26 Jun	5K	29:04	28:59	57	57, 9	RunThrough Olympic Park 5K / 10K	London Olympic Park	54.23%
23 Jun	10KMT	60:02	59:53	234	64, 17	Trent Park Triffic 10K	Enfield	54.19%
22 Jun	parkrun	26:23		59		Pymmes parkrun # 617	Pymmes	59.57%
15 Jun	parkrun	28:12		74		Bedworth parkrun # 242	Bedworth	55.73%
08 Jun	parkrun	30:34		208		Ally Pally parkrun # 550	Ally Pally	51.42%
01 Jun	5MMT	48:43		91	34, 11	Orion Harriers Forest 5	Chingford	52.54%
25 May	parkrun	28:07		61	-, 1	Bedworth parkrun # 239	Bedworth	55.90%
11 May	parkrun	29:21		227		Folkestone parkrun # 436	Folkestone	53.55%
04 May	parkrun	28:49		65		Bedworth parkrun # 236	Bedworth	54.54%
27 Apr	parkrun	31:10		194		Ally Pally parkrun # 544	Ally Pally	50.43%
13 Apr	parkrun	28:26		79		Pymmes parkrun # 607	Pymmes	55.28%
06 Apr	parkrun	30:01		135		Lordship Recreation Ground parkrun # 78	Lordship Recreation Ground	52.36%
30 Mar	parkrun	29:09		77	-, 1	Bedworth parkrun # 231	Bedworth	53.92%
16 Mar	parkrun	31:20		215		Ally Pally parkrun # 538	Ally Pally	50.16%
09 Mar	parkrun	28:37		71		Bedworth parkrun # 228	Bedworth	54.92%
10 Feb	parkrun	31:42		186		Ally Pally parkrun # 533	Ally Pally	49.58%
27 Jan	parkrun	30:39		210		Ally Pally parkrun # 531	Ally Pally	51.28%
06 Jan	parkrun	28:54		76		Bedworth parkrun # 220	Bedworth	53.92%
01 Jan	parkrun	29:39		95		Bedworth parkrun # 219	Bedworth	52.56%

2023
02 Dec	parkrun	29:44		141		Ally Pally parkrun # 523	Ally Pally	52.41%
25 Nov	parkrun	30:15		174		Ally Pally parkrun # 522	Ally Pally	51.52%
18 Nov	parkrun	32:13		100		Ally Pally parkrun # 521	Ally Pally	48.37%
11 Nov	parkrun	29:00		77		Pymmes parkrun # 583	Pymmes	53.74%
28 Oct	parkrun	30:35		187		Ally Pally parkrun # 520	Ally Pally	50.95%
21 Oct	parkrun	29:48		158		Ally Pally parkrun # 519	Ally Pally	52.29%
07 Oct	parkrun	28:37		84		Monsal Trail parkrun # 204	Monsal Trail	54.46%
30 Sep	parkrun	28:46		328		Southwark parkrun # 440	Southwark	54.17%
23 Sep	parkrun	32:08		199		Ally Pally parkrun # 515	Ally Pally	48.50%
19 Aug	parkrun	30:07		68		Bedworth parkrun # 202	Bedworth	51.74%
12 Aug	parkrun	30:23		159		Teignmouth Promenade parkrun # 175	Teignmouth Promenade	51.29%
29 Jul	parkrun	32:02		190		Ally Pally parkrun # 507	Ally Pally	48.65%
22 Jul	parkrun	29:50		98		Pymmes parkrun # 567	Pymmes	52.23%
15 Jul	parkrun	29:56		77		Bedworth parkrun # 197	Bedworth	52.06%
08 Jul	parkrun	31:39		270		Ally Pally parkrun # 506	Ally Pally	49.24%
24 Jun	parkrun	32:18		225		Ally Pally parkrun # 504	Ally Pally	48.25%
03 Jun	parkrun	28:08		321		Burgess parkrun # 471	Burgess	55.39%
27 May	parkrun	27:45		76	-, 1	Pymmes parkrun # 559	Pymmes	56.16%
20 May	parkrun	27:46		70	-, 1	Pymmes parkrun # 558	Pymmes	56.12%
13 May	parkrun	28:00		67		Bedworth parkrun # 188	Bedworth	55.65%
06 May	parkrun	28:12		156		Keswick parkrun # 391	Keswick	55.26%
29 Apr	parkrun	28:05		112		Pymmes parkrun # 555	Pymmes	55.49%
15 Apr	parkrun	29:33		55		Nobles parkrun # 228	Nobles	52.74%
01 Apr	parkrun	28:25		75		Pymmes parkrun # 551	Pymmes	54.84%
25 Mar	parkrun	32:08		179		Ally Pally parkrun # 492	Ally Pally	48.50%
18 Mar	parkrun	30:23		106		Bedworth parkrun # 180	Bedworth	51.29%
11 Mar	parkrun	32:15		173		Ally Pally parkrun # 490	Ally Pally	48.32%
04 Mar	parkrun	30:03		183		Ally Pally parkrun # 489	Ally Pally	51.86%
25 Feb	parkrun	29:37		140		Ally Pally parkrun # 488	Ally Pally	52.62%
18 Feb	parkrun	29:19		162		Ally Pally parkrun # 487	Ally Pally	53.16%
11 Feb	parkrun	28:39		66		Bedworth parkrun # 176	Bedworth	54.39%
04 Feb	parkrun	30:51		413		Finsbury Park parkrun # 579	Finsbury Park	50.51%
28 Jan	parkrun	30:28		156		Ally Pally parkrun # 484	Ally Pally	51.15%
14 Jan	parkrun	33:34		179		Ally Pally parkrun # 483	Ally Pally	46.08%
01 Jan	parkrun	29:12		151		Coventry parkrun # 572	Coventry	52.97%

2022
31 Jul	10K	01:00:58		232	-, 19	Summer League	Regent's Park	52.30%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 58.35%

This equates to a 5K time of 27:25

It equates to a race time in Highgate Woods of 29:59

The race your handicap is based on is: Pymmes parkrun # 620 2024-07-13

You can find out more about our handicaps here.