Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
Club members: if you want to upload a photo or your results are missing, log in and update your picture and Power of 10 ID.

Individual Results Leaderboard Club Records Results by Date

Individual Leaderboard Records By Date

Individual Results

Marcos Cuevas-Nunez

Strava Training Data

Most results are downloaded automatically. Members can also enter additional results for events not imported. Login to edit this page.

Personal and Season's Bests

Event	PB	2026	2025	2024	2023	2022	2021	2020
parkrun	19:33	20:12	19:33	19:35	19:46	19:53	19:55	21:44
Mile	6:02		6:07		6:02
5K	19:38	20:46	20:08	19:38	20:12	20:01
5M	32:46	34:52	35:52	32:46		38:17
10M	1:10:24		1:11:17	1:10:24		1:16:47
20M	2:36:35		2:36:35			3:02:04
10K	41:03	41:03	41:45	41:12	42:52	41:28	41:40
1M	6:02		6:07		6:02
HM	1:31:51	1:31:51	1:32:09	1:32:07	1:38:58	1:39:59
Mar	3:21:38		3:21:38			3:44:55

Event		2019	2018	2017	2016
parkrun		21:22	22:29	23:07	26:43
Mile
5K
5M
10M
20M
10K		46:33	47:37
1M
HM		1:44:28
Mar

Results by Year

Date	Cat	Time	Chip	Pos	CatPos	Event	Venue	WAVA

2026
24 Oct	parkrun	24:10		10		Bestwood Village parkrun # 436	bestwoodvillage	62.97%
10 Oct	parkrun	22:25		40		Lordship Recreation Ground parkrun # 212	lordshiprecreationground	67.88%
03 Oct	parkrun	21:55		39		Gladstone parkrun # 679	gladstone	69.43%
27 Sep	10K	58:22		6690		London 10,000 2026	London	53.26%
26 Sep	parkrun	22:11		77		Highbury Fields parkrun # 714	highburyfields	68.07%
05 Sep	parkrun	22:37		70		Hampstead Heath parkrun # 705	hampsteadheath	66.76%
29 Aug	parkrun	22:17		34		Lordship Recreation Ground parkrun # 207	lordshiprecreationground	67.76%
22 Aug	parkrun	21:19		27		Lordship Recreation Ground parkrun # 206	lordshiprecreationground	70.84%
15 Aug	parkrun	22:47		47		Lordship Recreation Ground parkrun # 205	lordshiprecreationground	66.28%
08 Aug	parkrun	21:53		49		Lordship Recreation Ground parkrun # 204	lordshiprecreationground	69.00%
25 Jul	parkrun	21:26		13		Waverley Lakes parkrun # 15	waverleylakes	70.45%
18 Jul	parkrun	21:16		46		Lordship Recreation Ground parkrun # 201	lordshiprecreationground	71.00%
27 Jun	parkrun	21:37		45		Highbury Fields parkrun # 701	highburyfields	69.85%
20 Jun	parkrun	23:03		110		Highbury Fields parkrun # 700	highburyfields	65.51%
19 Jun	5K	20:46		34		Serpentine Last Friday of the Month 5K	London Hyde Park	72.71%
14 Jun	5M	34:52		66	8	Summer League 2026 — Headstone Manor	Headstone Manor	69.71%
13 Jun	parkrun	20:45		21		Lordship Recreation Ground parkrun # 196	lordshiprecreationground	72.77%
06 Jun	parkrun	21:43		26		Lordship Recreation Ground parkrun # 195	lordshiprecreationground	69.53%
30 May	parkrun	21:16		65		Clapham Common parkrun # 329	claphamcommon	71.00%
28 May	Other	0:40:23	0:25:44	22		Chasers Handicap 2026	Highgate Woods
23 May	parkrun	21:37		18		Millfield parkrun # 294	millfield	69.85%
16 May	parkrun	21:58		62		Highbury Fields parkrun # 695	highburyfields	68.74%
14 May	10K	00:41:09	00:41:03	36	4	Friday Night Lights	Queen Elizabeth Olympic Park	75.07%
10 May	10K	43:14		4		Bideford 10K	Bideford	71.28%
09 May	parkrun	21:02		35		Green Park parkrun # 4	greenpark	71.79%
02 May	parkrun	20:12		1		Mattheiser Weiher parkrun # 148	mattheiserweiher	74.75%
25 Apr	parkrun	20:34		25		Five Arches parkrun # 125	fivearches	73.42%
18 Apr	parkrun	21:37		26		Lordship Recreation Ground parkrun # 188	lordshiprecreationground	69.85%
11 Apr	parkrun	20:58		21		Lordship Recreation Ground parkrun # 187	lordshiprecreationground	72.02%
28 Mar	parkrun	23:39		102		Endcliffe parkrun # 706	endcliffe	63.85%
21 Mar	parkrun	23:10		95		Millhouses parkrun # 242	millhouses	65.18%
07 Mar	parkrun	21:26		3		Mensola parkrun # 235	mensola	70.45%
01 Mar	10K	43:17		30		Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	71.20%
28 Feb	parkrun	20:25		21		Lordship Recreation Ground parkrun # 181	lordshiprecreationground	73.96%
21 Feb	parkrun	20:35		27		Lordship Recreation Ground parkrun # 180	lordshiprecreationground	73.36%
25 Jan	HM	01:32:24	01:31:51	2489	136	Medio maraton de Sevilla	Sevilla	72.84%
17 Jan	parkrun	21:18		7		Barclay parkrun # 485	Barclay	70.89%
10 Jan	parkrun	20:35		20		Lordship Recreation Ground parkrun # 174	Lordship Recreation Ground	73.36%
03 Jan	parkrun	20:56		30		Millhouses parkrun # 233	Millhouses	72.13%

2025
27 Dec	parkrun	21:19		14		Rothwell parkrun # 359	Rothwell	70.84%
25 Dec	parkrun	21:01		45		Concord parkrun # 706	Concord	71.85%
20 Dec	parkrun	20:34		19		Lordship Recreation Ground parkrun # 169	Lordship Recreation Ground	73.42%
10 Dec	5K	20:08		139		Chingford League 5K	Lee Valley	75.00%
06 Dec	parkrun	21:44		48		Endcliffe parkrun # 691	Endcliffe	69.48%
22 Nov	parkrun	20:55		20		Lordship Recreation Ground parkrun # 165	Lordship Recreation Ground	72.19%
15 Nov	parkrun	22:48		59		Lordship Recreation Ground parkrun # 164	Lordship Recreation Ground	66.23%
25 Oct	parkrun	21:02		9		Houghton Hall parkrun # 333	Houghton Hall	71.79%
19 Oct	10M	71:17		332		Cabbage Patch 10	Twickenham	70.91%
18 Oct	parkrun	20:15		20		Lordship Recreation Ground parkrun # 160	Lordship Recreation Ground	74.57%
07 Oct	5K	20:56		185		Velopark 5k and for U11/13s 2k(approx)Fun Run	Velopark	72.13%
27 Sep	parkrun	22:25		88	1	Finsbury Park parkrun # 696	Finsbury Park	67.36%
21 Sep	HM	96:58		141		Run Reigate	Reigate	68.37%
20 Sep	parkrun	20:15		7		Barking parkrun # 618	Barking	73.99%
30 Aug	parkrun	20:09		6		Pymmes parkrun # 680	Pymmes	74.36%
16 Aug	parkrun	22:30		40		Lordship Recreation Ground parkrun # 151	Lordship Recreation Ground	66.59%
10 Aug	10K	47:49		164		London Summer League 10K	Battersea Park	63.89%
09 Aug	parkrun	20:28		24		Lordship Recreation Ground parkrun # 150	Lordship Recreation Ground	73.21%
26 Jul	parkrun	25:04		192		Endcliffe parkrun # 673	Endcliffe	59.77%
19 Jul	parkrun	22:03		8		Sunny Hill parkrun # 251	Sunny Hill	67.95%
12 Jul	parkrun	20:59		14		Penistone parkrun # 217	Penistone	71.41%
05 Jul	parkrun	21:36		21		Pymmes parkrun # 672	Pymmes	69.37%
21 Jun	parkrun	20:44		24		Rother Valley parkrun # 474	Rother Valley	72.27%
14 Jun	parkrun	22:24		81		Finsbury Park parkrun # 688	Finsbury Park	66.89%
07 Jun	parkrun	22:28		34		Lordship Recreation Ground parkrun # 141	Lordship Recreation Ground	66.69%
31 May	parkrun	22:52		23		Bideford parkrun # 399	Bideford	65.52%
18 May	10K	41:45		35		Colchester Zoo Stampede 10K	Colchester	73.17%
17 May	parkrun	20:34		21		Lordship Recreation Ground parkrun # 138	Lordship Recreation Ground	72.85%
10 May	parkrun	22:53		35		Lordship Recreation Ground parkrun # 137	Lordship Recreation Ground	65.48%
03 May	parkrun	20:39		8		Milano Nord parkrun # 370	Milano Nord, ITA	72.56%
26 Apr	parkrun	20:38		9		Canons Park parkrun # 370	Canons Park	72.62%
06 Apr	Mar	3:21:38		1384		Vienna City Marathon	Vienna, AUT	69.24%
05 Apr	parkrun	23:23		62		Donaupark parkrun # 172	Donaupark, AUT	64.08%
29 Mar	parkrun	23:45		84		Hampstead Heath parkrun # 641	Hampstead Heath	63.09%
22 Mar	parkrun	22:57		46		Hampstead Heath parkrun # 640	Hampstead Heath	65.29%
15 Mar	parkrun	22:00		12		Shingashigawa Ukima parkrun # 183	Shingashigawa Ukima, JPN	68.11%
09 Mar	HM	01:33:01	01:32:09	615		Nagoya City Marathon	Nagoya	71.95%
08 Mar	parkrun	23:02		5		Heiwa koen Kurashino mori parkrun # 19	Heiwa koen Kurashino mori, JPN	65.05%
22 Feb	parkrun	20:24		19		Lordship Recreation Ground parkrun # 126	Lordship Recreation Ground	73.45%
15 Feb	parkrun	20:35		28		Lordship Recreation Ground parkrun # 125	Lordship Recreation Ground	72.79%
09 Feb	20M	2:36:35		34		Running Grand Prix Goodwood	Goodwood
08 Feb	parkrun	21:24		30		Lordship Recreation Ground parkrun # 124	Lordship Recreation Ground	70.02%
07 Feb	1M	6:07		9	2	Ealing Mile	Ealing
07 Feb	Mile	6:07		9		Ealing Mile	Ealing	69.91%
02 Feb	10K	42:19		50		Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	72.19%
01 Feb	parkrun	23:15		135		Finsbury Park parkrun # 676	Finsbury Park	64.44%
01 Feb	5M	35:52		234		Chingford League 5	Victoria Park	67.22%
25 Jan	parkrun	22:48		22		Meadowmill parkrun # 219	Meadowmill	65.72%
18 Jan	parkrun	19:33		9		Poolbeg parkrun # 303	Poolbeg, IRL	76.64%
11 Jan	parkrun	23:09		65		Lordship Recreation Ground parkrun # 120	Lordship Recreation Ground	64.72%
05 Jan	10K	46:51		52		Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	65.21%
04 Jan	parkrun	22:03		61		Endcliffe parkrun # 648	Endcliffe	67.95%

2024
28 Dec	parkrun	20:58		23		Monsal Trail parkrun # 270	Monsal Trail	71.46%
25 Dec	parkrun	24:47		160		Concord parkrun # 655	Concord	60.46%
21 Dec	parkrun	21:19		41		Finsbury Park parkrun # 669	Finsbury Park	70.29%
07 Dec	parkrun	21:59		34		Lordship Recreation Ground parkrun # 113	Lordship Recreation Ground	68.16%
23 Nov	ZXC	35:16		142	21	North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup)	Trent Park
16 Nov	10KXC	51:22		365	154	London Championships	Parliament Hill	59.47%
16 Nov	parkrun	19:50		23		Lordship Recreation Ground parkrun # 110	Lordship Recreation Ground	75.55%
09 Nov	parkrun	20:42		31		Millhouses parkrun # 178	Millhouses	72.38%
02 Nov	parkrun	19:35		13		Lordship Recreation Ground parkrun # 108	Lordship Recreation Ground	76.51%
26 Oct	parkrun	20:18		13		Gladstone parkrun # 578	Gladstone	73.81%
13 Oct	HM	01:33:19	01:32:07	679	29	Royal Parks Half Marathon	London	71.97%
12 Oct	parkrun	21:47		54		Finsbury Park parkrun # 659	Finsbury Park	68.78%
28 Sep	parkrun	21:05		22		Lordship Recreation Ground parkrun # 103	Lordship Recreation Ground	71.07%
07 Sep	parkrun	23:12		53		Lordship Recreation Ground parkrun # 100	Lordship Recreation Ground	64.08%
24 Aug	parkrun	27:13		171		Finsbury Park parkrun # 652	Finsbury Park	54.62%
17 Aug	parkrun	20:01		14		Millhouses parkrun # 166	Millhouses	74.27%
11 Aug	10K	41:20		62	6	London Summer League 10K	Battersea Park	73.31%
11 Aug	10K	00:41:20		63	6	Summer League	Battersea Park	73.31%
10 Aug	parkrun	20:38		5		Sheffield Castle parkrun # 496	Sheffield Castle	72.05%
28 Jul	10KNAD	41:12		65	6	London Summer League 10K	London Regent's Park	73.54%
28 Jul	10K	00:41:12		65	6	Summer League	Regent's Park	73.54%
27 Jul	parkrun	21:30		35		Lordship Recreation Ground parkrun # 94	Lordship Recreation Ground	69.15%
21 Jul	5K	00:19:38	00:19:38	4	1	Canada Water Runday	Southwark Park	75.72%
20 Jul	parkrun	20:29		11		Rothwell parkrun # 286	Rothwell	72.58%
14 Jul	5M	32:46		43	6	London Summer League 5	Dulwich	72.98%
14 Jul	5M	00:32:46		43	6	Summer League	Dulwich Park	72.98%
13 Jul	parkrun	19:37		8		Pymmes parkrun # 620	Pymmes	75.79%
06 Jul	parkrun	21:15		8		Wanstead Flats parkrun # 629	Wanstead Flats	69.96%
22 Jun	parkrun	20:49		37		Finsbury Park parkrun # 643	Finsbury Park	71.42%
20 Jun	Other	0:33:38	0:24:08	5		Chasers handicap race	Highgate Woods
15 Jun	parkrun	21:20		4		East Brighton parkrun # 217	East Brighton Summer	69.69%
08 Jun	parkrun	20:30		12		Thames Path, Woolwich parkrun # 54	Thames Path, Woolwich	72.52%
18 May	parkrun	22:16		54		Hackney Marshes parkrun # 654	Hackney Marshes	66.77%
11 May	parkrun	20:03		8		Valentines parkrun # 623	Valentines	74.15%
04 May	parkrun	20:39		17		Gunpowder parkrun # 578	Gunpowder	71.99%
13 Apr	parkrun	20:57		32		Finsbury Park parkrun # 633	Finsbury Park	70.96%
06 Apr	parkrun	22:02		40		Finsbury Park parkrun # 632	Finsbury Park	67.47%
09 Mar	parkrun	20:52		35		Finsbury Park parkrun # 628	Finsbury Park	71.25%
10 Feb	parkrun	20:02		27		Finsbury Park parkrun # 624	Finsbury Park	74.21%
21 Jan	10M	70:24		156		Fred Hughes 10	St Albans	70.55%
20 Jan	4KXC	20:05		23		British Athletics Cross Challenge (inc UKA World Cross Country Trial)	Parliament Hill
20 Jan	parkrun	19:48		8		Pymmes parkrun # 595	Pymmes	75.08%
06 Jan	parkrun	20:31		18		Millhouses parkrun # 135	Millhouses	72.46%

2023
30 Dec	parkrun	21:22		10		Rothwell parkrun # 256	Rothwell	69.58%
25 Dec	parkrun	20:35		19		Concord parkrun # 602	Concord	72.23%
23 Dec	parkrun	20:04		28		Rother Valley parkrun # 413	Rother Valley	74.09%
17 Dec	8KXC	38:15		166	29	Herts Sunday League	Stevenage	63.09%
16 Dec	parkrun	22:01		65		Finsbury Park parkrun # 615	Finsbury Park	67.52%
09 Dec	parkrun	20:59		21		Lordship Recreation Ground parkrun # 59	Lordship Recreation Ground	70.85%
18 Nov	parkrun	20:02		9		Finsbury Park parkrun # 611	Finsbury Park	74.21%
11 Nov	parkrun	19:46		24		Rother Valley parkrun # 408	Rother Valley	75.21%
04 Nov	parkrun	19:52		3		Southall parkrun # 91	Southall	74.83%
03 Nov	1M	6:02		10	1	Ealing Mile	Ealing
03 Nov	Mile	6:02		10		Ealing Mile	Ealing	70.30%
28 Oct	parkrun	20:30		24		Hackney Marshes parkrun # 624	Hackney Marshes	72.52%
14 Oct	parkrun	21:06		7		Mensola parkrun # 115	Mensola, ITA	70.46%
07 Oct	parkrun	19:50		34		Hackney Marshes parkrun # 621	Hackney Marshes	74.96%
06 Oct	1M	6:09		13	1	Ealing Mile	Ealing
06 Oct	Mile	6:09		13		Ealing Mile	Ealing	68.97%
04 Oct	5K	20:12		134		Chingford League 5K	Lee Valley	73.60%
30 Sep	parkrun	20:25		15		Lordship Recreation Ground parkrun # 49	Lordship Recreation Ground	72.82%
23 Sep	parkrun	20:36		6		Pymmes parkrun # 576	Pymmes	71.60%
16 Sep	parkrun	23:19		103		Finsbury Park parkrun # 603	Finsbury Park	63.26%
09 Sep	parkrun	26:13		100		Krakow parkrun # 477	Krakow, POL	56.26%
03 Sep	HM	99:43		2660		The Big Half	Greenwich	65.34%
02 Sep	parkrun	24:35		138		Finsbury Park parkrun # 601	Finsbury Park	60.00%
01 Sep	1M	6:04		14	1	Ealing Mile	Ealing
01 Sep	Mile	6:04		14		Ealing Mile	Ealing	69.36%
19 Aug	parkrun	20:59		6		Penistone parkrun # 133	Penistone	70.29%
13 Aug	10K	42:52		87	7	London Summer League 10K	Battersea Park	70.10%
13 Aug	10K	00:42:52		87	7	Summer League	Battersea Park	70.10%
12 Aug	parkrun	21:02		21		Northala Fields parkrun # 406	Northala Fields	70.13%
05 Aug	parkrun	21:01		17		Osterley parkrun # 435	Osterley	70.18%
22 Jul	parkrun	22:50		22		Graves parkrun # 496	Graves	64.60%
08 Jul	parkrun	20:59		38		Highbury Fields parkrun # 540	Highbury Fields	70.29%
07 Jul	1M	6:04		19	1	Ealing Mile	Ealing
07 Jul	Mile	6:04		19		Ealing Mile	Ealing	69.36%
01 Jul	parkrun	24:52		82		Ally Pally parkrun # 505	Ally Pally	59.32%
17 Jun	parkrun	27:27		271		Finsbury Park parkrun # 596	Finsbury Park	53.73%
03 Jun	parkrun	20:41		40		Finsbury Park parkrun # 594	Finsbury Park	71.31%
27 May	parkrun	21:07		24		Millhouses parkrun # 105	Millhouses	69.85%
13 May	parkrun	20:42		60		Finsbury Park parkrun # 591	Finsbury Park	71.26%
06 May	parkrun	20:13		21		Rother Valley parkrun # 387	Rother Valley	72.96%
29 Apr	parkrun	20:44		15		Victoria Dock parkrun # 172	Victoria Dock	71.14%
22 Apr	1M	6:10	6:10	3	2	RunThrough Lee Valley Velo Park	Lee Valley
22 Apr	parkrun	20:35		26		Hackney Marshes parkrun # 597	Hackney Marshes	71.66%
22 Apr	Mile	6:10		3		RunThrough Lee Valley Velo Park	Lee Valley	68.24%
15 Apr	parkrun	21:39		4		Marecchia parkrun # 272	Marecchia, ITA	68.13%
02 Apr	HM	99:16	98:58	489	47	ÄŒSOB Bratislava Polmarathon	Bratislava, CZE	65.83%
02 Apr	HM	98:58		489		ČSOB Bratislava Polmarathon	Bratislava, CZE	65.83%
01 Apr	parkrun	20:17		7		Donaupark parkrun # 68	Donaupark, AUT	72.72%
25 Mar	parkrun	20:34		13		Hasenheide parkrun # 201	Hasenheide, GER	71.72%
11 Mar	parkrun	20:45		12		Milano Nord parkrun # 257	Milano Nord, ITA	71.08%
04 Mar	parkrun	21:25		11		FÃ¦lledparken parkrun # 524	FÃ¦lledparken, DEN	68.87%
04 Mar	parkrun	21:25		11		Fælledparken parkrun # 524	Fælledparken, DEN	68.87%
25 Feb	parkrun	20:24		16		MÃ¡xima parkrun # 81	MÃ¡xima, NED	72.30%
25 Feb	parkrun	20:24		16		Máxima parkrun # 81	Máxima, NED	72.30%
19 Feb	10KXC	45:56		90	20	Herts Sunday League	Watford	65.42%
11 Feb	parkrun	22:08		79		Finsbury Park parkrun # 580	Finsbury Park	66.64%
04 Feb	parkrun	20:05		8		Pymmes parkrun # 543	Pymmes	73.44%
28 Jan	1M	6:15	6:15	3	1	RunThrough Lee Valley Velo Park	Lee Valley
28 Jan	parkrun	21:35		62		Hackney Marshes parkrun # 585	Hackney Marshes	68.34%
28 Jan	Mile	6:15		3		RunThrough Lee Valley Velo Park	Lee Valley	67.33%
21 Jan	parkrun	21:45		79		Finsbury Park parkrun # 577	Finsbury Park	67.82%
14 Jan	parkrun	22:14		29		Lordship Recreation Ground parkrun # 12	Lordship Recreation Ground	66.34%
07 Jan	parkrun	20:52		88		Bushy Park parkrun # 912	Bushy Park	70.69%

2022
31 Dec	parkrun	21:43		37		Millhouses parkrun # 85	Millhouses	67.92%
25 Dec	parkrun	21:15		35		Concord parkrun # 551	Concord	69.41%
24 Dec	parkrun	21:15		38		Millhouses parkrun # 84	Millhouses	69.41%
17 Dec	parkrun	25:20		73		Wanstead Flats parkrun # 544	Wanstead Flats	58.22%
14 Dec	10K	49:35		18		RunThrough Chase the Moon Olympic Park 5K / 10K	Olympic Park	60.61%
10 Dec	parkrun	22:53		36		Hampstead Heath parkrun # 526	Hampstead Heath	64.46%
30 Nov	10K	46:38		108		Runthrough Battersea Park Chase The Moon 5K / 10K	Battersea Park	64.44%
27 Nov	10K	47:38		49		RunThrough London 10K / Half Marathon	Olympic Park	63.09%
26 Nov	parkrun	23:06		53		Hampstead Heath parkrun # 524	Hampstead Heath	63.85%
20 Nov	HM	1:42:22		316		St Neots Riverside Half Marathon	St Neots	63.64%
19 Nov	parkrun	22:40		82		Finsbury Park parkrun # 568	Finsbury Park	65.07%
23 Oct	Mar	3:44:55		414		Abingdon Marathon	Abingdon	61.00%
22 Oct	parkrun	45:18		472		Finsbury Park parkrun # 564	Finsbury Park	32.56%
16 Oct	10M	77:56		478		Cabbage Patch 10	Twickenham	63.20%
01 Oct	parkrun	26:32		146		Hackney Marshes parkrun # 568	Hackney Marshes	55.59%
25 Sep	20M	3:02:04		25		Running Grand Prix Goodwood	Goodwood
24 Sep	parkrun	20:48		23		Oak Hill parkrun # 513	Oak Hill	70.35%
07 Sep	5K	20:35		32		RunThrough Battersea Park Chase the Sun 5K / 10K	Battersea Park	71.09%
04 Sep	HM	99:59		2348		The Big Half	Greenwich	64.59%
03 Sep	parkrun	20:29		35		Hackney Marshes parkrun # 564	Hackney Marshes	71.44%
27 Aug	parkrun	26:51		172		Hackney Marshes parkrun # 563	Hackney Marshes	54.50%
27 Aug	5K	28:06		11		RunThrough Lee Valley VeloPark 1M / 5K / 10K	Lee Valley	52.08%
20 Aug	parkrun	24:33		86		Hampstead Heath parkrun # 511	Hampstead Heath	59.61%
14 Aug	HMMT	1:58:24	1:57:48	111	5	RunThrough Richmond Park Half Marathon	Richmond	54.82%
14 Aug	HM	1:57:48		111		RunThrough Richmond Park Half Marathon	Richmond	54.82%
13 Aug	parkrun	25:26		120		Hackney Marshes parkrun # 561	Hackney Marshes	57.54%
07 Aug	HMMT	1:58:42	1:58:17	219	11	RunThrough Wimbledon Common Half Marathon	Wimbledon	54.60%
07 Aug	HM	1:58:17		219		RunThrough Wimbledon Common Half Marathon	Wimbledon	54.60%
06 Aug	parkrun	20:34		42		Hackney Marshes parkrun # 560	Hackney Marshes	71.15%
03 Aug	10K	44:45		107		RunThrough Battersea Park Chase the Sun 5K / 10K	Battersea Park	66.55%
23 Jul	parkrun	25:52		180		Sheffield Hallam parkrun # 525	Endcliffe	56.57%
17 Jul	HM	1:48:24		49		Run Dorney Half Marathon	Windsor	59.58%
16 Jul	parkrun	20:43		31		Mile End parkrun # 472	Mile End	70.64%
13 Jul	5K	22:09		53		RunThrough Battersea Park Chase the Sun 5K	Battersea Park	66.06%
10 Jul	10K	44:14		42		RunThrough Regent's Park 10K	London Regent's Park	67.33%
09 Jul	parkrun	27:13		108		Ally Pally parkrun # 459	Ally Pally	53.77%
03 Jul	5MNAD	33:28		59	7	London Summer League 5	Perivale	70.32%
02 Jul	parkrun	20:34		18		Millhouses parkrun # 61	Millhouses	71.15%
19 Jun	5M	00:38:17		113	12	Summer League	Headstone Manor	61.47%
18 Jun	parkrun	20:47		35		Highbury Fields parkrun # 486	Highbury Fields	70.41%
15 Jun	10KMT	44:06	44:01	16	4	RunThrough Clapham Common 5K / 10K	Clapham	67.66%
15 Jun	10K	44:01		16		RunThrough Clapham Common 5K / 10K	Clapham	67.66%
11 Jun	parkrun	20:38		34		Sheffield Hallam parkrun # 520	Endcliffe	70.92%
04 Jun	parkrun	22:35		61		Finsbury Park parkrun # 551	Finsbury Park	64.80%
03 Jun	5K	20:55		17		RunThrough Olympic Park 5K	London Olympic Park	69.96%
01 Jun	10K	43:41		39		RunThrough Chase the Sun Hyde Park 5K / 10K	London Hyde Park	68.18%
28 May	10M	76:47		8		RunThrough Lee Valley VeloPark	Lee Valley	63.58%
25 May	10KMT	47:49	47:43	42	6	RunThrough Clapham Common 10K	Clapham	62.42%
25 May	10K	47:43		42		RunThrough Clapham Common 10K	Clapham	62.42%
22 May	10KMT	43:22	43:15	55	7	Hampton Court Palace 10K	Thames Ditton	68.86%
22 May	10K	43:15		55		Hampton Court Palace 10K	Thames Ditton	68.86%
14 May	parkrun	20:13		28		Finsbury Park parkrun # 548	Finsbury Park	72.38%
07 May	parkrun	20:49		34		Finsbury Park parkrun # 547	Finsbury Park	70.30%
04 May	10K	45:57		35		RunThrough Chase the Sun Olympic Park 10K	London Olympic Park	64.82%
27 Apr	5K	20:01		34		RunThrough Battersea Park Chase the Sun 5K	Battersea Park	73.11%
24 Apr	10K	42:10		12		RunThrough Thorpe Park 10K	Thorpe Park	70.63%
23 Apr	parkrun	20:45		11		Walthamstow parkrun # 400	Walthamstow	70.52%
21 Apr	Other	00:39:37	00:24:12	23		Mornington Chasers Handicap Championship	Highgate Wood
13 Apr	10K	43:27		31		RunThrough Chase the Sun Olympic Park 10K	London Olympic Park	68.55%
09 Apr	parkrun	22:03		31		Hampstead Heath parkrun # 493	Hampstead Heath	66.36%
05 Apr	5K	20:20		34		Vets AC 5K	London Battersea Park	71.97%
02 Apr	parkrun	20:17		6		Pymmes parkrun # 498	Pymmes	72.14%
30 Mar	10K	41:28		55		Runthrough Battersea Park Chase The Moon 10K	Battersea	71.82%
26 Mar	parkrun	20:28		37		Sheffield Hallam parkrun # 510	Endcliffe	71.50%
23 Feb	10K	42:20		62		Runthrough Battersea Park Chase The Moon 10K	Battersea	70.35%
19 Feb	parkrun	20:43		63		Finsbury Park parkrun # 537	Finsbury Park	70.64%
18 Feb	10K	44:44	44:37	29	4	RunThrough Chase the Moon Olympic Park 10K	London Olympic Park	66.75%
16 Feb	10K	44:37		29		RunThrough Chase the Moon Olympic Park 10K	London Olympic Park	66.75%
13 Feb	HM	1:43:48		122		RunThrough Victoria Park Half Marathon	London Victoria Park	62.22%
12 Feb	parkrun	19:53		17		Hackney Marshes parkrun # 536	Hackney Marshes	73.60%
06 Feb	10K	43:44		26		Run Dorney 10K	Windsor	68.10%
05 Feb	parkrun	20:56		57		Finsbury Park parkrun # 535	Finsbury Park	69.90%
30 Jan	10K	43:12		22		RunThrough Brixton 10K	Brixton	68.94%
29 Jan	parkrun	20:16		28		Hackney Marshes parkrun # 534	Hackney Marshes	72.20%
26 Jan	10K	42:49		65		Runthrough Battersea Park Chase The Moon 10K	Battersea	69.56%
23 Jan	10K	43:39		38		RunThrough Clapham Common 10K	Clapham	68.23%
22 Jan	parkrun	20:45		47		Finsbury Park parkrun # 533	Finsbury Park	70.52%
16 Jan	10KMT	45:21	45:10	12	2	RunThrough Crystal Palace 10K	Crystal Palace	65.94%
16 Jan	10K	45:10		12		RunThrough Crystal Palace 10K	Crystal Palace	65.94%
15 Jan	parkrun	24:16		163		Finsbury Park parkrun # 532	Finsbury Park	60.30%
08 Jan	parkrun	21:30		30		Millhouses parkrun # 39	Millhouses	68.06%

2021
25 Dec	parkrun	22:45		40		Concord parkrun # 500	Concord	64.32%
18 Dec	parkrun	24:33		45		Hampstead Heath parkrun # 479	Hampstead Heath	59.61%
12 Dec	10K	44:02		7		Richmond Park Christmas 10K	Richmond	67.64%
04 Dec	parkrun	20:35		36		Finsbury Park parkrun # 526	Finsbury Park	71.09%
27 Nov	parkrun	20:49		48		Finsbury Park parkrun # 525	Finsbury Park	70.30%
06 Nov	parkrun	20:13		45		Finsbury Park parkrun # 522	Finsbury Park	72.38%
31 Oct	10K	41:40		179		Asda Foundation City of Lincoln 10K	Lincoln	71.48%
30 Oct	parkrun	20:40		23		Finsbury Park parkrun # 521	Finsbury Park	70.81%
23 Oct	parkrun	20:16		35		Finsbury Park parkrun # 520	Finsbury Park	72.20%
16 Oct	parkrun	20:02		14		Millhouses parkrun # 30	Millhouses	73.04%
25 Sep	parkrun	19:55		16		Rother Valley parkrun # 315	Rother Valley	72.97%
18 Sep	parkrun	21:06		35		St Albans parkrun # 442	St Albans	68.88%
11 Sep	parkrun	21:18		48		Finsbury Park parkrun # 514	Finsbury Park	68.23%
04 Sep	parkrun	23:32		69		Millhouses parkrun # 24	Millhouses	61.76%
28 Aug	parkrun	22:04		26		Ally Pally parkrun # 420	Ally Pally	65.86%
22 Aug	10K	45:20		64		Summer League 10K	Battersea Park	65.18%
21 Aug	parkrun	21:21		40		Finsbury Park parkrun # 512	Finsbury Park	68.07%
14 Aug	parkrun	20:56		45		Highbury Fields parkrun # 445	Highbury Fields	69.43%
07 Aug	parkrun	21:43		16		Gladstone parkrun # 412	Gladstone	66.92%
04 Aug	10K	44:33		69		RunThrough Chase the Sun Battersea 10K	Battersea Park	66.33%
31 Jul	parkrun	21:24		50		Finsbury Park parkrun # 511	Finsbury Park	67.91%
24 Jul	parkrun	22:15		71		Sheffield Hallam parkrun # 478	Sheffield Hallam	65.32%

2020
29 Feb	parkrun	21:54		14		Oak Hill parkrun # 450	Oak Hill	65.83%
22 Feb	parkrun	22:12		53		Millhouses parkrun # 15	Millhouses	64.94%
15 Feb	parkrun	22:47		67		Cassiobury parkrun # 268	Cassiobury	63.28%
08 Feb	parkrun	23:32		11		Sunny Hill parkrun # 45	Sunny Hill	61.26%
01 Feb	parkrun	22:45		49		Oak Hill parkrun # 446	Oak Hill	63.37%
25 Jan	parkrun	21:44		40		Rother Valley parkrun # 299	Rother Valley	66.33%
18 Jan	parkrun	22:26		53		Oak Hill parkrun # 444	Oak Hill	64.26%
04 Jan	parkrun	22:56		47		Oak Hill parkrun # 442	Oak Hill	62.86%
01 Jan	parkrun	24:58		148		Oak Hill parkrun # 441	Oak Hill	57.74%
01 Jan	parkrun	26:33		189		Grovelands parkrun # 495	Grovelands	54.30%

2019
28 Dec	parkrun	23:09		41		Oak Hill parkrun # 440	Oak Hill	62.28%
25 Dec	parkrun	23:33		75		Concord parkrun # 466	Concord	61.22%
21 Dec	parkrun	23:55		44		Oak Hill parkrun # 438	Oak Hill	60.28%
14 Dec	parkrun	23:53		53		Grovelands parkrun # 491	Grovelands	60.36%
07 Dec	parkrun	22:40		52		Millhouses parkrun # 5	Millhouses	63.60%
23 Nov	parkrun	23:17		45		Oak Hill parkrun # 434	Oak Hill	61.92%
16 Nov	parkrun	22:51		51		Oak Hill parkrun # 433	Oak Hill	63.09%
09 Nov	parkrun	23:18		37		Oak Hill parkrun # 432	Oak Hill	61.87%
02 Nov	parkrun	23:36		42		Oak Hill parkrun # 431	Oak Hill	61.09%
26 Oct	parkrun	26:56		80		Oak Hill parkrun # 430	Oak Hill	53.53%
19 Oct	parkrun	25:19		68		Oak Hill parkrun # 429	Oak Hill	56.95%
12 Oct	parkrun	24:47		201		Sheffield Hallam parkrun # 455	Endcliffe	58.17%
28 Sep	parkrun	22:39		38		Oak Hill parkrun # 426	Oak Hill	63.65%
22 Sep	10K	46:33		478		Asda Foundation Sheffield 10K	Sheffield	62.44%
21 Sep	parkrun	22:23		106		Sheffield Hallam parkrun # 452	Endcliffe	63.96%
07 Sep	parkrun	21:57		18		Bois de Boulogne parkrun # 183	Bois de Boulogne, FRA	65.22%
31 Aug	parkrun	23:44		12		Aldenham parkrun # 219	Aldenham	60.32%
24 Aug	parkrun	21:46		36		Rother Valley parkrun # 280	Rother Valley	65.77%
17 Aug	parkrun	23:47		57		Oak Hill parkrun # 420	Oak Hill	60.20%
10 Aug	parkrun	22:47		39		Oak Hill parkrun # 419	Oak Hill	62.84%
03 Aug	parkrun	22:43		31		Oak Hill parkrun # 418	Oak Hill	63.02%
22 Jun	parkrun	22:51		91		Sheffield Hallam parkrun # 442	Endcliffe	62.65%
15 Jun	parkrun	23:26		107		Sheffield Hallam parkrun # 441	Endcliffe	61.10%
01 Jun	parkrun	22:36		102		Sheffield Hallam parkrun # 439	Endcliffe	63.35%
25 May	parkrun	22:46		16		Aldenham parkrun # 205	Aldenham	62.88%
18 May	parkrun	23:37		30		Aldenham parkrun # 204	Aldenham	60.62%
11 May	parkrun	23:03		42		Poolsbrook parkrun # 164	Poolsbrook	62.11%
05 May	HM	1:44:28		466		North Lincolnshire Half Marathon	Scunthorpe	60.27%
04 May	parkrun	26:53		137		Rother Valley parkrun # 268	Rother Valley	53.25%
27 Apr	parkrun	22:47		64		Hillsborough parkrun # 324	Hillsborough	62.84%
13 Apr	parkrun	28:30		193		Rother Valley parkrun # 265	Rother Valley	50.23%
06 Apr	parkrun	21:22		41		Rother Valley parkrun # 264	Rother Valley	67.00%
30 Mar	parkrun	21:49		27		Poolsbrook parkrun # 158	Poolsbrook	65.62%
23 Mar	parkrun	22:05		114		Sheffield Hallam parkrun # 430	Sheffield Hallam	64.83%
16 Mar	parkrun	22:26		20		Concord parkrun # 425	Concord	63.82%
02 Mar	parkrun	22:19		25		Clumber Park parkrun # 290	Clumber Park	64.15%
23 Feb	parkrun	21:42		51		Rother Valley parkrun # 258	Rother Valley	65.98%
16 Feb	parkrun	22:57		157		Sheffield Hallam parkrun # 426	Endcliffe	62.38%
09 Feb	parkrun	24:05		173		Sheffield Hallam parkrun # 425	Sheffield Hallam	59.45%
02 Feb	parkrun	24:15		89		Hillsborough parkrun # 312	Hillsborough	59.04%
26 Jan	parkrun	22:15		46		Rother Valley parkrun # 255	Rother Valley	64.34%
19 Jan	parkrun	23:14		130		Sheffield Hallam parkrun # 423	Sheffield Hallam	61.62%
12 Jan	parkrun	22:39		123		Sheffield Hallam parkrun # 422	Sheffield Hallam	63.21%
05 Jan	parkrun	22:17		112		Sheffield Hallam parkrun # 421	Sheffield Hallam	64.25%

2018
29 Dec	parkrun	23:09		100		Sheffield Hallam parkrun # 420	Endcliffe	61.84%
22 Dec	parkrun	22:56		130		Sheffield Hallam parkrun # 419	Endcliffe	62.43%
08 Dec	parkrun	22:43		36		Rother Valley parkrun # 248	Rother Valley	63.02%
01 Dec	parkrun	22:44		107		Sheffield Hallam parkrun # 416	Endcliffe	62.98%
24 Nov	parkrun	23:05		145		Sheffield Hallam parkrun # 415	Sheffield Hallam	62.02%
17 Nov	parkrun	22:29		44		Clumber Park parkrun # 275	Clumber Park	63.68%
10 Nov	parkrun	23:20		50		Clumber Park parkrun # 274	Clumber Park	61.36%
04 Nov	10K	47:37		2113		Age UK Leeds Abbey Dash 10K	Leeds	61.04%
03 Nov	parkrun	24:06		218		Sheffield Hallam parkrun # 412	Sheffield Hallam	59.41%
27 Oct	parkrun	23:37		198		Sheffield Hallam parkrun # 411	Sheffield Hallam	60.62%
20 Oct	parkrun	23:20		66		Hillsborough parkrun # 296	Hillsborough	61.36%
13 Oct	parkrun	24:16		67		Hillsborough parkrun # 295	Hillsborough	59.00%
06 Oct	parkrun	25:21		53		Barnsley parkrun # 403	Barnsley	56.48%
29 Sep	parkrun	24:57		242		Sheffield Hallam parkrun # 407	Sheffield Hallam	57.38%
22 Sep	parkrun	24:22		82		Hillsborough parkrun # 292	Hillsborough	58.34%
15 Sep	parkrun	25:46		249		Sheffield Hallam parkrun # 405	Endcliffe	55.17%
23 Jun	parkrun	22:55		55		Hillsborough parkrun # 281	Hillsborough	62.04%
26 May	parkrun	22:52		65		Chipping Sodbury parkrun # 212	Chipping Sodbury	62.17%
19 May	parkrun	23:21		160		Sheffield Hallam parkrun # 390	Endcliffe	60.89%
28 Apr	parkrun	23:38		65		Bath Skyline parkrun # 186	Bath Skyline	60.16%
22 Apr	10K	48:38		184		Corsham St George's 10K	Corsham	59.29%
21 Apr	parkrun	23:03		58		Chipping Sodbury parkrun # 208	Chipping Sodbury	61.68%
14 Apr	parkrun	22:58		125		Gunnersbury parkrun # 332	Gunnersbury	61.90%
07 Apr	parkrun	23:29		49		Chipping Sodbury parkrun # 206	Chipping Sodbury	60.54%
24 Mar	parkrun	25:12		205		Sheffield Hallam parkrun # 382	Endcliffe	56.42%
24 Feb	parkrun	23:51		65		Chipping Sodbury parkrun # 201	Chipping Sodbury	59.61%
17 Feb	parkrun	24:31		80		Chipping Sodbury parkrun # 200	Chipping Sodbury	57.99%
03 Feb	parkrun	25:29		103		Chipping Sodbury parkrun # 198	Chipping Sodbury	55.79%
27 Jan	parkrun	28:21		79		Chippenham parkrun # 195	Chippenham	50.15%

2017
30 Dec	parkrun	25:16		119		Sheffield Hallam parkrun # 371	Endcliffe	56.27%
23 Dec	parkrun	26:17		123		Bath Skyline parkrun # 169	Bath Skyline	54.09%
16 Dec	parkrun	23:23		60		Chipping Sodbury parkrun # 193	Chipping Sodbury	60.80%
09 Dec	parkrun	24:17		76		Hillsborough parkrun # 254	Hillsborough	58.54%
02 Dec	parkrun	24:38		107		Bath Skyline parkrun # 166	Bath Skyline	57.71%
04 Nov	parkrun	24:20		85		Bath Skyline parkrun # 162	Bath Skyline	58.42%
14 Oct	parkrun	24:54		101		Bath Skyline parkrun # 159	Bath Skyline	57.10%
07 Oct	parkrun	26:06		272		Sheffield Hallam parkrun # 361	Endcliffe	54.47%
30 Sep	parkrun	24:53		230		Sheffield Hallam parkrun # 360	Endcliffe	57.13%
23 Sep	parkrun	26:22		111		Bath Skyline parkrun # 156	Bath Skyline	53.48%
16 Sep	parkrun	26:48		105		Pomphrey Hill parkrun # 187	Pomphrey Hill	52.61%
09 Sep	parkrun	26:08		102		Bath Skyline parkrun # 154	Bath Skyline	53.95%
02 Sep	parkrun	25:16		204		Sheffield Hallam parkrun # 356	Sheffield Hallam	55.80%
19 Aug	parkrun	38:24		272		Bath Skyline parkrun # 151	Bath Skyline	36.72%
12 Aug	parkrun	30:15		166		Bath Skyline parkrun # 150	Bath Skyline	46.61%
05 Aug	parkrun	25:42		93		Bath Skyline parkrun # 149	Bath Skyline	54.86%
08 Jul	parkrun	23:46		138		Sheffield Hallam parkrun # 350	Endcliffe	59.33%
01 Jul	parkrun	24:01		143		Sheffield Hallam parkrun # 349	Endcliffe	58.71%
17 Jun	parkrun	24:50		55		Bath Skyline parkrun # 142	Bath Skyline	56.78%
27 May	parkrun	24:47		182		Sheffield Hallam parkrun # 344	Endcliffe	56.89%
20 May	parkrun	24:49		210		Sheffield Hallam parkrun # 343	Endcliffe	56.82%
06 May	parkrun	23:07		58		Rother Valley parkrun # 179	Rother Valley	60.99%
29 Apr	parkrun	23:25		176		Sheffield Hallam parkrun # 340	Sheffield Hallam	60.21%
22 Apr	parkrun	24:54		52		Oakwell Hall parkrun # 139	Oakwell Hall	56.63%
15 Apr	parkrun	23:08		62		Rother Valley parkrun # 177	Rother Valley	60.95%
08 Apr	parkrun	24:42		170		Sheffield Hallam parkrun # 337	Sheffield Hallam	57.09%
01 Apr	parkrun	24:27		207		Sheffield Hallam parkrun # 336	Sheffield Hallam	57.67%
25 Mar	parkrun	30:30		164		Rother Valley parkrun # 174	Rother Valley	46.23%
11 Mar	parkrun	24:37		223		Sheffield Hallam parkrun # 333	Sheffield Hallam	57.28%
04 Mar	parkrun	25:46		235		Sheffield Hallam parkrun # 332	Sheffield Hallam	54.72%
18 Feb	parkrun	25:33		132		Tilgate parkrun # 249	Tilgate	55.19%
11 Feb	parkrun	25:42		224		Sheffield Hallam parkrun # 329	Sheffield Hallam	54.86%
04 Feb	parkrun	25:36		40		Concord parkrun # 313	Concord	55.08%
21 Jan	parkrun	24:38		67		Rother Valley parkrun # 165	Rother Valley	57.24%
14 Jan	parkrun	25:41		71		Rother Valley parkrun # 164	Rother Valley	54.90%
07 Jan	parkrun	27:43		49		Concord parkrun # 309	Concord	50.87%

2016
17 Dec	parkrun	28:22		286		Sheffield Hallam parkrun # 322	Endcliffe	49.71%
10 Dec	parkrun	28:25		320		Sheffield Hallam parkrun # 321	Endcliffe	49.62%
19 Nov	parkrun	27:43		72		Rother Valley parkrun # 156	Rother Valley	50.87%
12 Nov	parkrun	26:43		76		Rother Valley parkrun # 155	Rother Valley	52.78%
05 Nov	parkrun	28:05		322		Sheffield Hallam parkrun # 316	Sheffield Hallam	50.21%
29 Oct	parkrun	28:39		108		Rother Valley parkrun # 153	Rother Valley	49.21%
22 Oct	parkrun	28:41		111		Rother Valley parkrun # 152	Rother Valley	49.16%
15 Oct	parkrun	30:07		399		Sheffield Hallam parkrun # 313	Endcliffe	46.82%
08 Oct	parkrun	31:31		479		Sheffield Hallam parkrun # 312	Sheffield Hallam	44.74%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 74.82%

This equates to a 5K time of 20:20

It equates to a race time in Highgate Woods of 22:14

The race your handicap is based on is: Poolbeg parkrun # 303 2025-01-18

You can find out more about our handicaps here.