Race Results

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Individual Results Leaderboard Club Records Results by Date

Individual Leaderboard Records By Date

Individual Results

Yan (Patrick) Li

Links
Power of 10
Training Data

Most results are downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.

Personal and Season's Bests

Event	PB	2025	2024	2023	2022	2021
parkrun	24:21	25:47	26:53	25:54	24:21	25:53
Mile	6:36.7				6:41.4	6:36.7
3000	14:13.9					14:13.9
5000	23:20.2				23:20.2
5K	22:43			22:43
5M	39:50	39:50	39:58
10M	1:21:23	1:24:25		1:21:23	1:22:55	1:26:25
10K	46:49	46:55	49:56			46:49
HM	1:45:39	1:48:16		1:47:16	1:49:22	1:45:39
Mar	3:47:43	3:58:27	3:48:54	3:47:43	3:49:52

Results by Year

Date	Cat	Time	Chip	Pos	CatPos	Event	Venue	WAVA

2025
20 Dec	parkrun	25:47		72		Gladstone parkrun # 637	Gladstone	59.47%
16 Nov	HM	1:48:38	1:48:16	431		St Neots Riverside Half Marathon	St Neots	62.92%
19 Oct	Mar	3:59:31	3:58:27	754	126	Abingdon Marathon	Abingdon	60.15%
20 Sep	parkrun	26:20		90		Gladstone parkrun # 624	Gladstone	58.23%
07 Sep	HM	1:55:08		5715	145	The Big Half	Greenwich	59.16%
29 Jun	5M	00:39:50		161	10	Summer League	Perivale	62.03%
07 Jun	parkrun	26:43		129		Gladstone parkrun # 609	Gladstone	57.39%
31 May	10K	50:01	49:50	41	2	RunThrough Greenwich Park 5K / 10K	London Greenwich Park	62.94%
10 May	parkrun	27:09		200		Hampstead Heath parkrun # 641	Hampstead Heath	56.48%
26 Apr	parkrun	27:35		239		Hampstead Heath parkrun # 639	Hampstead Heath	55.59%
18 Apr	10K	00:47:15	00:46:55	98	6	RunThrough Victoria Park	London Victoria Park	66.86%
05 Apr	parkrun	27:45		222		Hampstead Heath parkrun # 642	Hampstead Heath	54.83%
29 Mar	parkrun	26:52		192		Hampstead Heath parkrun # 641	Hampstead Heath	56.64%
15 Mar	parkrun	27:48		194		Hampstead Heath parkrun # 639	Hampstead Heath	54.74%
02 Mar	Mar	04:14:25	04:06:56	11919	2353	2025 Tokyo Marathon	Tokyo, Japan	57.56%
22 Feb	parkrun	28:04		172		Hampstead Heath parkrun # 636	Hampstead Heath	54.22%
08 Feb	parkrun	29:31		194		Hampstead Heath parkrun # 634	Hampstead Heath	51.55%
19 Jan	10M	86:33	84:25	489	82	Fred Hughes 10	St Albans	60.39%
18 Jan	parkrun	27:29		188		Hampstead Heath parkrun # 631	Hampstead Heath	55.37%

2024
30 Nov	parkrun	28:25		182		Hampstead Heath parkrun # 624	Hampstead Heath	53.55%
02 Nov	parkrun	27:12		209		Hampstead Heath parkrun # 620	Hampstead Heath	55.94%
12 Oct	parkrun	27:53		207		Hampstead Heath parkrun # 617	Hampstead Heath	54.57%
06 Oct	Mar	04:04:51	04:01:02	2142	151	2024 MBNA Chester Marathon	Chester	58.97%
07 Sep	parkrun	27:00		181		Hampstead Heath parkrun # 612	Hampstead Heath	56.36%
24 Aug	parkrun	27:54		143		Hampstead Heath parkrun # 610	Hampstead Heath	54.54%
11 Aug	10K	49:56		172	18	London Summer League 10K	Battersea Park	62.25%
14 Jul	5M	39:58		113	13	London Summer League 5	Dulwich	61.31%
13 Jul	parkrun	28:01		236		Hampstead Heath parkrun # 604	Hampstead Heath	54.31%
30 Jun	30KMT	3:17:34	3:16:59	302	49	North Downs Run 30K	Gravesend	49.99%
29 Jun	parkrun	28:31		216		Hampstead Heath parkrun # 602	Hampstead Heath	53.36%
22 Jun	parkrun	28:41		221		Hampstead Heath parkrun # 601	Hampstead Heath	53.05%
26 May	Mar	3:54:34	3:48:54	2649	115	Edinburgh Marathon Festival Marathon	Edinburgh	62.09%
04 May	parkrun	27:40		174		Hampstead Heath parkrun # 594	Hampstead Heath	55.00%
27 Apr	parkrun	28:16		195		Hampstead Heath parkrun # 593	Hampstead Heath	53.83%
23 Mar	parkrun	29:26		245		Hampstead Heath parkrun # 588	Hampstead Heath	51.30%
17 Feb	parkrun	26:53		148		Hampstead Heath parkrun # 583	Hampstead Heath	56.17%

2023
18 Nov	parkrun	28:53		149		Hampstead Heath parkrun # 571	Hampstead Heath	52.28%
15 Oct	10M	82:08	81:23	621	112	Cabbage Patch 10	Twickenham	62.11%
14 Oct	parkrun	30:31		269		Hampstead Heath parkrun # 566	Hampstead Heath	49.48%
08 Oct	Mar	03:49:45	03:47:43	16015	1219	Bank of America Chicago Marathon	Chicago IL, USA	61.86%
23 Sep	parkrun	27:48		181		Hampstead Heath parkrun # 563	Hampstead Heath	54.32%
09 Sep	parkrun	27:55		198		Hampstead Heath parkrun # 561	Hampstead Heath	54.09%
03 Sep	HM	01:47:16	01:47:16	4141	160	Big Half	London	62.37%
19 Aug	parkrun	26:07		121		Hampstead Heath parkrun # 558	Hampstead Heath	57.82%
08 Aug	5K	22:43		341	14	Sri Chinmoy 5K	London Battersea Park	66.47%
05 Aug	parkrun	25:54		108		Hampstead Heath parkrun # 556	Hampstead Heath	58.30%
01 Jul	parkrun	28:23		210		Hampstead Heath parkrun # 551	Hampstead Heath	53.20%
25 Jun	30KMT	3:50:32	3:50:28	267	42	North Downs Run 30K	Gravesend	42.34%
24 Jun	parkrun	27:19		172		Hampstead Heath parkrun # 550	Hampstead Heath	55.28%
18 May	Other	00:42:56	00:30:24	29		Chasers Handicap race	Highgate Woods
29 Apr	parkrun	26:09		99		Hampstead Heath parkrun # 544	Hampstead Heath	57.74%
19 Mar	Mar	04:08:45	04:05:45			Acea Run Rome The Marathon	Rome, Italy	56.81%
18 Feb	parkrun	26:59		144		Hampstead Heath parkrun # 534	Hampstead Heath	55.53%
11 Feb	parkrun	28:28		176		Hampstead Heath parkrun # 533	Hampstead Heath	52.63%

2022
20 Nov	HM	1:49:58	1:49:22	419	84	St Neots Riverside Half Marathon	St Neots	60.62%
29 Oct	parkrun	26:27		108		Hampstead Heath parkrun # 520	Hampstead Heath	56.65%
16 Oct	Mar	03:52:15	03:49:52	1005	93	Yorkshire Marathon	Yorkshire	60.74%
15 Oct	parkrun	26:35		273		York parkrun # 428	York	56.36%
08 Oct	parkrun	27:28		146		Hampstead Heath parkrun # 517	Hampstead Heath	54.55%
01 Oct	parkrun	26:41		101		Hampstead Heath parkrun # 516	Hampstead Heath	56.15%
24 Sep	parkrun	26:07		101		Hampstead Heath parkrun # 515	Hampstead Heath	57.37%
03 Sep	parkrun	26:39		123		Hampstead Heath parkrun # 513	Hampstead Heath	56.22%
27 Aug	parkrun	24:21		80		Hampstead Heath parkrun # 512	Hampstead Heath	61.53%
20 Aug	parkrun	25:54		113		Hampstead Heath parkrun # 511	Hampstead Heath	57.85%
06 Aug	parkrun	25:16		112		Hampstead Heath parkrun # 509	Hampstead Heath	59.30%
30 Jul	parkrun	27:09		130		Hampstead Heath parkrun # 508	Hampstead Heath	55.19%
23 Jul	parkrun	27:57		194		Hampstead Heath parkrun # 507	Hampstead Heath	53.61%
22 Jul	Mile	6:41.4		4		Golden Stag Mile	Finsbury Park	63.92%
02 Jul	parkrun	26:33		135		Hampstead Heath parkrun # 504	Hampstead Heath	56.43%
01 Jul	5000	23:20.2		21		Finsbury Park 5000's	Finsbury Park	62.31%
25 Jun	parkrun	25:37		128		Hampstead Heath parkrun # 503	Hampstead Heath	58.49%
28 May	parkrun	25:51		122		Hampstead Heath parkrun # 500	Hampstead Heath	57.96%
21 May	parkrun	25:33		100		Hampstead Heath parkrun # 499	Hampstead Heath	58.64%
14 May	parkrun	25:45		123		Hampstead Heath parkrun # 498	Hampstead Heath	58.19%
02 May	Mar	03:59:28	03:58:20			Milton Keynes Marathon	Milton Keynes	58.58%
23 Apr	parkrun	26:25		128		Hampstead Heath parkrun # 495	Hampstead Heath	56.72%
09 Apr	parkrun	26:01		92		Hampstead Heath parkrun # 493	Hampstead Heath	57.59%
02 Apr	parkrun	26:21		95		Hampstead Heath parkrun # 492	Hampstead Heath	56.42%
26 Mar	parkrun	27:01		127		Hampstead Heath parkrun # 491	Hampstead Heath	55.03%
05 Mar	parkrun	25:19		85		Hampstead Heath parkrun # 488	Hampstead Heath	58.72%
23 Jan	10M	83:21	82:55	359	59	Fred Hughes 10	St Albans	59.90%
08 Jan	parkrun	26:43		112		Hampstead Heath parkrun # 480	Hampstead Heath	55.65%

2021
18 Dec	parkrun	26:32		68		Hampstead Heath parkrun # 479	Hampstead Heath	56.03%
11 Dec	parkrun	26:12		72		Hampstead Heath parkrun # 478	Hampstead Heath	56.74%
04 Dec	parkrun	26:47		76		Hampstead Heath parkrun # 477	Hampstead Heath	55.51%
27 Nov	parkrun	27:35		137		Hampstead Heath parkrun # 476	Hampstead Heath	53.90%
21 Nov	HM	1:58:59	1:58:22	652	128	St Neots Riverside Half Marathon	St Neots	55.52%
06 Nov	parkrun	27:28		180		Hampstead Heath parkrun # 473	Hampstead Heath	54.13%
23 Oct	parkrun	27:09		122		Hampstead Heath parkrun # 471	Hampstead Heath	54.76%
17 Oct	10M	88:43	86:25	698	133	Cabbage Patch 10	Twickenham	57.47%
09 Oct	parkrun	25:53		132		Hampstead Heath parkrun # 469	Hampstead Heath	57.44%
05 Sep	HM	1:46:11	1:45:39	414	52	Lambert and Foster Paddock Wood Half Marathon	Paddock Wood	62.20%
22 Aug	10K	46:49		78	7	Summer League 10K	Battersea Park	64.72%
17 Jul	10K	00:48:56	00:46:56			Sri Chinmoy 10K	Battersea Park	64.56%
03 Jul	Mile	6:36.7		5		Golden Stag Mile	Finsbury Park	64.15%
08 May	3000	00:14:13.9		3		Derek Smith Memorial 3000m Heat 3	Parliament Hill Track	58.91%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 65.99%

This equates to a 5K time of 23:14

It equates to a race time in Highgate Woods of 25:25

The race your handicap is based on is: RunThrough Victoria Park 2025-04-18

You can find out more about our handicaps here.