Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
Club members: if you want to upload a photo or your results are missing, log in and update your picture and Power of 10 ID.

Individual Results Leaderboard Club Records Results by Date

Individual Leaderboard Records By Date

Individual Results

Ellie Holloway

Strava Training Data

Most results are downloaded automatically. Members can also enter additional results for events not imported. Login to edit this page.

Personal and Season's Bests

Event	PB	2026	2025	2024	2023	2022	2021	2020
parkrun	22:09	24:12	23:00	24:24	22:31	22:16	22:09	25:35
Mile	6:05.1				6:15.43		6:05.1
3000	12:25.9						12:25.9
5000	21:36.9					21:36.9
5K	21:06		21:13	21:08	21:06	21:27	21:46
5M	39:34	39:34		42:52
10M	1:14:24	1:19:08	1:14:24	1:15:36	1:27:29	1:15:37	1:18:54	1:26:06
10K	43:44		43:44	45:03		48:13
HM	1:41:47	1:43:27			1:41:47	1:42:49	1:49:10
Mar	3:50:07		4:00:24		3:50:07

Event		2019	2018	2017	2016
parkrun		24:41	23:51	27:43	30:53
Mile
3000
5000
5K
5M
10M
10K
HM
Mar

Results by Year

Date	Cat	Time	Chip	Pos	CatPos	Event	Venue	WAVA

2026
24 Oct	parkrun	26:46		132		Ally Pally parkrun # 655	allypally	55.17%
05 Sep	parkrun	24:12		16		FeldyRoo Fitness Trail parkrun # 66	feldyroofitnesstrail	61.02%
22 Aug	parkrun	27:12		206		Finsbury parkrun # 737	finsbury	54.29%
15 Aug	parkrun	26:51		247		Highbury Fields parkrun # 708	highburyfields	55.00%
08 Aug	parkrun	25:24		146		Eden Project parkrun # 338	edenproject	58.14%
25 Jul	parkrun	29:20		215		Hampstead Heath parkrun # 699	hampsteadheath	50.34%
18 Jul	parkrun	26:03		283		Hackney Marshes parkrun # 768	hackneymarshes	56.69%
27 Jun	parkrun	33:14		230		Ally Pally parkrun # 641	allypally	44.43%
20 Jun	parkrun	27:22		275		Finsbury parkrun # 735	finsbury	53.96%
30 May	parkrun	27:05		292		Southwark parkrun # 574	southwark	54.52%
16 May	parkrun	29:03		243		Hampstead Heath parkrun # 690	hampsteadheath	50.83%
18 Apr	parkrun	27:33		370		Finsbury parkrun # 726	finsbury	53.60%
11 Apr	parkrun	24:21		273		Dulwich parkrun # 675	dulwich	60.64%
21 Mar	parkrun	25:07		78		Wythenshawe parkrun # 658	wythenshawe	58.79%
15 Mar	HM	1:43:27		2591		Bath Half Marathon	Bath	63.03%
31 Jan	5M	39:34		338		Chingford League 5	Victoria Park	60.45%
18 Jan	10M	79:08		373		Fred Hughes 10	St Albans	62.36%
10 Jan	parkrun	30:21		593		Finsbury Park parkrun # 712	Finsbury Park	48.65%
10 Jan	parkrun	30:21		593		Finsbury parkrun # 712	finsbury	48.65%

2025
27 Dec	parkrun	25:20		80		Wythenshawe parkrun # 646	Wythenshawe	58.29%
25 Dec	parkrun	24:29		59		Alderley Park parkrun # 169	Alderley Park	60.31%
06 Dec	parkrun	31:35		474		Finsbury Park parkrun # 706	Finsbury Park	46.75%
15 Nov	parkrun	25:42		75		Whitstable parkrun # 727	Whitstable	57.46%
18 Oct	parkrun	24:26		49		Berkeley Green parkrun # 199	Berkeley Green	60.44%
11 Oct	parkrun	25:25		200		Finsbury Park parkrun # 698	Finsbury Park	58.10%
28 Sep	10K	43:44		1916	212	Vitality London 10,000	London	69.36%
28 Sep	10K	43:44		1921		Vitality London 10K	London	69.36%
13 Sep	parkrun	27:32		637		Battersea parkrun # 40	Battersea	53.63%
06 Sep	parkrun	28:43		238		Hampstead Heath parkrun # 656	Hampstead Heath	51.42%
30 Aug	parkrun	25:01		416		Battersea parkrun # 38	Battersea	59.03%
09 Aug	parkrun	24:09		51		Tamar Lakes parkrun # 493	Tamar Lakes	61.15%
26 Jul	parkrun	24:39		86		Ally Pally parkrun # 598	Ally Pally	59.91%
19 Jul	parkrun	27:32		114		Hampstead Heath parkrun # 649	Hampstead Heath	53.63%
17 Jun	5K	21:13		242		Sri Chinmoy 5K	Battersea Park	69.60%
31 May	parkrun	23:00		321		Battersea parkrun # 30	Battersea	64.20%
17 May	parkrun	27:17		302		Highbury Fields parkrun # 641	Highbury Fields	54.12%
27 Apr	Mar	4:00:24		8361		Adidas Manchester Marathon	Manchester	56.33%
19 Apr	parkrun	26:33		110		Ally Pally parkrun # 596	Ally Pally	55.62%
05 Apr	parkrun	28:48		341		Finsbury Park parkrun # 685	Finsbury Park	51.27%
01 Mar	parkrun	26:56		345		Finsbury Park parkrun # 680	Finsbury Park	54.83%
22 Feb	8KXC	46:02		494		ECCA Saucony English National Championships	Parliament Hill	52.21%
15 Feb	parkrun	27:48		168		Croxteth Hall parkrun # 410	Croxteth Hall	53.12%
19 Jan	10M	74:24		255		Fred Hughes 10	St Albans	66.33%

2024
28 Dec	parkrun	25:38		80		Wythenshawe parkrun # 601	Wythenshawe	57.61%
21 Dec	parkrun	26:43		83		Wythenshawe parkrun # 600	Wythenshawe	55.27%
07 Dec	parkrun	28:46		242		Finsbury Park parkrun # 667	Finsbury Park	51.33%
01 Dec	10K	45:03		71		Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	67.33%
30 Nov	parkrun	31:52		939		Battersea parkrun # 8	Battersea	46.34%
16 Nov	parkrun	26:31		219		Ashton Court parkrun # 621	Ashton Court	55.69%
09 Nov	parkrun	26:35		120		Ally Pally parkrun # 572	Ally Pally	55.55%
02 Nov	parkrun	26:11		67		Walthamstow parkrun # 526	Walthamstow	56.40%
22 Sep	10K	46:24		2163		Vitality London 10,000	London	65.37%
07 Sep	parkrun	30:40		201		Ally Pally parkrun # 563	Ally Pally	48.15%
17 Aug	parkrun	24:32		160		Edinburgh parkrun # 686	Edinburgh	60.19%
03 Aug	parkrun	24:39		28		Berkeley Green parkrun # 144	Berkeley Green	59.91%
28 Jul	10KNAD	54:32		213	51	London Summer League 10K	London Regent's Park	55.62%
28 Jul	10K	00:54:32		213	-, 21	Summer League	Regent's Park	55.62%
13 Jul	parkrun	27:17		299		Burgess parkrun # 527	Burgess	54.12%
09 Jul	5K	21:08		266		Sri Chinmoy 5K	Battersea Park	69.87%
25 Jun	5K	21:13		237		Sri Chinmoy 5K	Battersea Park	69.60%
20 Jun	Other	0:34:51	0:26:58	18		Chasers handicap race	Highgate Woods
15 Jun	parkrun	28:07		369		Finsbury Park parkrun # 642	Finsbury Park	52.52%
11 May	parkrun	28:15		330		Highbury Fields parkrun # 586	Highbury Fields	52.27%
04 May	parkrun	24:24		85		Ally Pally parkrun # 545	Ally Pally	60.52%
27 Apr	parkrun	26:25		266		Finsbury Park parkrun # 635	Finsbury Park	55.90%
06 Apr	parkrun	28:55		472		Clapham Common parkrun # 221	Clapham Common	51.07%
23 Mar	parkrun	29:39		254		Hampstead Heath parkrun # 588	Hampstead Heath	49.80%
24 Feb	parkrun	27:05		86		Ally Pally parkrun # 535	Ally Pally	54.52%
17 Feb	parkrun	26:13		650		Bushy Park parkrun # 972	Bushy Park	56.33%
10 Feb	parkrun	28:21		418		Finsbury Park parkrun # 624	Finsbury Park	52.09%
03 Feb	5M	42:52		391		Chingford League 5	Victoria Park	55.79%
21 Jan	10M	75:36		253		Fred Hughes 10	St Albans	65.28%
20 Jan	parkrun	27:55		238		Cassiobury parkrun # 404	Cassiobury	52.90%

2023
30 Dec	parkrun	26:45		154		Finsbury Park parkrun # 618	Finsbury Park	55.20%
02 Dec	parkrun	26:20		230		Finsbury Park parkrun # 613	Finsbury Park	56.08%
19 Nov	HM	1:41:47		306		St Neots Riverside Half Marathon	St Neots	64.06%
15 Oct	10M	87:29		927		Cabbage Patch 10	Twickenham	56.41%
07 Oct	parkrun	25:29		15		Roosevelt Island DC parkrun # 289	Roosevelt Island DC, USA	57.95%
03 Sep	HM	1:48:32		4499		The Big Half	Greenwich	60.07%
26 Aug	parkrun	29:18		97		Wythenshawe parkrun # 537	Wythenshawe	50.40%
12 Aug	parkrun	26:00		88		Ally Pally parkrun # 509	Ally Pally	56.79%
29 Jul	parkrun	25:35		81		Wythenshawe parkrun # 533	Wythenshawe	57.72%
18 Jul	5K	21:06		240		Sri Chinmoy 5K	Battersea Park	69.98%
15 Jul	parkrun	26:37		139		Hampstead Heath parkrun # 553	Hampstead Heath	55.48%
14 Jul	Mile	6:15.43		5		Golden Stag Mile	Finsbury Park	67.02%
08 Jul	parkrun	25:27		8		Faskally Forest parkrun # 95	Faskally Forest	58.02%
01 Jul	parkrun	23:48		66		Holyrood parkrun # 45	Holyrood	62.04%
24 Jun	parkrun	27:39		182		Hampstead Heath parkrun # 550	Hampstead Heath	53.41%
17 Jun	parkrun	24:44		53		Ally Pally parkrun # 503	Ally Pally	59.70%
13 Jun	5K	21:17		249		Sri Chinmoy 5K	Battersea Park	69.38%
03 Jun	parkrun	22:31		85		Highbury Fields parkrun # 535	Highbury Fields	65.58%
27 May	parkrun	24:09		96		Hampstead Heath parkrun # 548	Hampstead Heath	61.15%
20 May	parkrun	24:27		90		Ally Pally parkrun # 500	Ally Pally	60.40%
18 May	Other	00:42:28	00:27:32	25		Chasers Handicap race	Highgate Woods
13 May	parkrun	26:16		265		Finsbury Park parkrun # 591	Finsbury Park	56.22%
29 Apr	parkrun	28:59		172		Hampstead Heath parkrun # 544	Hampstead Heath	50.95%
22 Apr	parkrun	25:32		100		Ally Pally parkrun # 496	Ally Pally	57.83%
16 Apr	Mar	3:50:07		6934		Adidas Manchester Marathon	Manchester	58.85%
15 Apr	parkrun	28:58		121		Wythenshawe parkrun # 518	Wythenshawe	50.98%
01 Apr	parkrun	28:46		282		Highbury Fields parkrun # 526	Highbury Fields	51.33%
12 Mar	HM	1:52:34		856		Lambert and Foster Paddock Wood Half Marathon	Paddock Wood	57.92%
11 Mar	parkrun	26:47		92		Ally Pally parkrun # 490	Ally Pally	55.13%
04 Mar	parkrun	28:36		331		Finsbury Park parkrun # 583	Finsbury Park	51.63%
25 Feb	parkrun	27:49		111		Ally Pally parkrun # 488	Ally Pally	53.09%
18 Feb	parkrun	30:21		427		Finsbury Park parkrun # 581	Finsbury Park	48.65%
11 Feb	parkrun	29:27		205		Hampstead Heath parkrun # 533	Hampstead Heath	50.14%
04 Feb	parkrun	30:31		240		Hampstead Heath parkrun # 532	Hampstead Heath	48.39%
14 Jan	parkrun	27:31		277		Finsbury Park parkrun # 576	Finsbury Park	53.66%
07 Jan	parkrun	24:11		48		Ally Pally parkrun # 482	Ally Pally	61.06%

2022
31 Dec	parkrun	25:36		136		Swansea Bay parkrun # 287	Swansea Bay	57.68%
24 Dec	parkrun	26:30		115		Wythenshawe parkrun # 503	Wythenshawe	55.72%
10 Dec	parkrun	25:32		156		Finsbury Park parkrun # 571	Finsbury Park	57.83%
03 Dec	parkrun	26:52		222		Finsbury Park parkrun # 570	Finsbury Park	54.96%
26 Nov	parkrun	22:52		111		Cannon Hill parkrun # 543	Cannon Hill	64.58%
20 Nov	HM	1:42:49		329		St Neots Riverside Half Marathon	St Neots	63.41%
05 Nov	parkrun	25:45		166		Southwark parkrun # 394	Southwark	57.35%
29 Oct	parkrun	24:35		52		Ally Pally parkrun # 473	Ally Pally	60.07%
22 Oct	parkrun	23:44		48		Severn Bridge parkrun # 130	Severn Bridge	62.22%
16 Oct	10M	75:37		380		Cabbage Patch 10	Twickenham	65.26%
01 Oct	parkrun	27:34		127		Hampstead Heath parkrun # 516	Hampstead Heath	53.57%
24 Sep	parkrun	24:27		72		Oak Hill parkrun # 513	Oak Hill	60.40%
27 Aug	parkrun	26:15		122		Hampstead Heath parkrun # 512	Hampstead Heath	56.25%
13 Aug	parkrun	28:01		137		Hampstead Heath parkrun # 510	Hampstead Heath	52.71%
31 Jul	10KNAD	48:13		121	21	London Summer League 10K	London Regent's Park	62.91%
31 Jul	10K	00:48:13		121	-, 11	Summer League	Regent's Park	62.91%
23 Jul	parkrun	27:45		70		Wormwood Scrubs parkrun # 503	Wormwood Scrubs	53.21%
16 Jul	parkrun	26:54		147		Hampstead Heath parkrun # 506	Hampstead Heath	54.89%
02 Jul	parkrun	27:36		161		Hampstead Heath parkrun # 504	Hampstead Heath	53.50%
01 Jul	5000	21:36.9		10		Finsbury Park 5000's	Finsbury Park	66.67%
28 Jun	5K	21:27		148		Sri Chinmoy 5K	Battersea Park	68.84%
25 Jun	parkrun	26:30		124		Gladstone parkrun # 458	Gladstone	55.72%
18 Jun	parkrun	22:16		19		Wythenshawe parkrun # 478	Wythenshawe	66.32%
11 Jun	parkrun	27:06		147		Hampstead Heath parkrun # 502	Hampstead Heath	54.49%
28 May	parkrun	23:49		93		Portobello parkrun # 285	Portobello	62.00%
30 Apr	parkrun	25:29		161		Highbury Fields parkrun # 479	Highbury Fields	57.95%
23 Apr	parkrun	26:12		226		Finsbury Park parkrun # 545	Finsbury Park	56.36%
21 Apr	Other	00:40:28	00:26:57	40		Mornington Chasers Handicap Championship	Highgate Wood
16 Apr	parkrun	23:00		50		Clevedon Salthouse Fields parkrun # 58	Clevedon Salthouse Fields	64.20%
09 Apr	parkrun	25:11		108		Finsbury Park parkrun # 543	Finsbury Park	58.64%
19 Mar	parkrun	25:31		92		Hampstead Heath parkrun # 490	Hampstead Heath	57.87%
13 Mar	HM	1:47:10		170		MK Festival of Running Half Marathon	Milton Keynes	60.84%
05 Mar	parkrun	27:30		138		Hampstead Heath parkrun # 488	Hampstead Heath	53.70%
26 Feb	8KXC	43:17		535		ECCA Saucony English National Championships	Parliament Hill	55.53%
19 Feb	parkrun	26:43		111		Hampstead Heath parkrun # 486	Hampstead Heath	55.27%
29 Jan	parkrun	23:40		54		Hampstead Heath parkrun # 483	Hampstead Heath	62.39%
23 Jan	10M	76:41		250		Fred Hughes 10	St Albans	64.36%
15 Jan	7.6KXC	40:46		137		Start Fitness Metropolitan League	Wormwood Scrubs

2021
18 Dec	parkrun	24:04		52		Wythenshawe parkrun # 453	Wythenshawe	61.36%
04 Dec	parkrun	27:11		116		Ally Pally parkrun # 433	Ally Pally	54.32%
28 Nov	Other	00:30:44				Hellish Hills of Highgate	Highgate
27 Nov	7.8KXC	42:05		57		Fraternity / Sorority Cup (incl Chingford League)	Trent Park
21 Nov	HM	1:49:10		459		St Neots Riverside Half Marathon	St Neots	59.73%
13 Nov	parkrun	25:06		78		Gladstone parkrun # 426	Gladstone	58.83%
06 Nov	parkrun	24:59		32		Ruchill parkrun # 156	Ruchill	59.11%
23 Oct	parkrun	22:09		105		Burgess parkrun # 395	Burgess	66.67%
17 Oct	10M	78:54		445		Cabbage Patch 10	Twickenham	62.55%
25 Sep	parkrun	24:31		47		Ally Pally parkrun # 424	Ally Pally	60.23%
18 Sep	parkrun	23:03		40		Wythenshawe parkrun # 440	Wythenshawe	64.06%
11 Sep	parkrun	25:42		162		Finsbury Park parkrun # 514	Finsbury Park	57.46%
14 Aug	parkrun	27:10		130		Hampstead Heath parkrun # 463	Hampstead Heath	54.36%
24 Jul	parkrun	27:06		95		Hampstead Heath parkrun # 460	Hampstead Heath	54.49%
03 Jul	Mile	6:05.1		1		Golden Stag Mile	Finsbury Park	68.91%
07 Jun	5K	21:46		124		Sri Chinmoy 5K	Battersea Park	67.84%
08 May	3000	00:12:25.9		5		Derek Smith Memorial 3000m Heat 5	Parliament Hill Track	67.22%
10 Apr	3000	00:12:34		17		Chasers 3000m Time Trial	Parliament Hill	66.50%

2020
17 Oct	10M	01:26:06	01:26:06			VeloPark 10 by Mornington Chasers	Lee Valley	57.32%
14 Mar	parkrun	25:42		242		Finsbury Park parkrun # 509	Finsbury Park	57.46%
07 Mar	parkrun	25:35		283		Finsbury Park parkrun # 508	Finsbury Park	57.72%
29 Feb	parkrun	26:32		184		Finsbury Park parkrun # 507	Finsbury Park	55.65%
15 Feb	parkrun	27:59		369		Finsbury Park parkrun # 505	Finsbury Park	52.77%
01 Feb	parkrun	28:30		426		Finsbury Park parkrun # 503	Finsbury Park	51.81%
11 Jan	parkrun	28:59		585		Finsbury Park parkrun # 500	Finsbury Park	50.95%

2019
28 Dec	parkrun	28:08		115		Wythenshawe parkrun # 422	Wythenshawe	52.49%
14 Dec	parkrun	33:08		265		Hampstead Heath parkrun # 446	Hampstead Heath	44.57%
30 Nov	parkrun	29:50		217		Hampstead Heath parkrun # 444	Hampstead Heath	49.50%
23 Nov	parkrun	29:19		343		Finsbury Park parkrun # 492	Finsbury Park	50.37%
19 Oct	parkrun	30:24		224		Hampstead Heath parkrun # 438	Hampstead Heath	48.57%
05 Oct	parkrun	34:10		381		Hampstead Heath parkrun # 436	Hampstead Heath	43.22%
28 Sep	parkrun	30:56		372		Finsbury Park parkrun # 484	Finsbury Park	47.74%
21 Sep	parkrun	32:48		243		Wythenshawe parkrun # 409	Wythenshawe	45.02%
14 Sep	parkrun	30:03		384		Finsbury Park parkrun # 482	Finsbury Park	49.14%
17 Aug	parkrun	29:16		350		Burgess parkrun # 350	Burgess	50.46%
03 Aug	parkrun	28:19		304		Burgess parkrun # 348	Burgess	52.15%
27 Jul	parkrun	28:10		159		Burgess parkrun # 347	Burgess	52.43%
29 Jun	parkrun	30:33		213		Wythenshawe parkrun # 397	Wythenshawe	48.34%
25 May	parkrun	27:14		278		Burgess parkrun # 338	Burgess	54.22%
11 May	parkrun	27:34		387		Burgess parkrun # 336	Burgess	53.57%
27 Apr	parkrun	27:26		326		Burgess parkrun # 334	Burgess	53.83%
20 Apr	parkrun	30:35		260		Wythenshawe parkrun # 387	Wythenshawe	48.28%
13 Apr	parkrun	27:23		334		Burgess parkrun # 332	Burgess	53.93%
06 Apr	parkrun	28:06		510		Clapham Common parkrun # 48	Clapham Common	52.55%
23 Mar	parkrun	28:02		351		Burgess parkrun # 329	Burgess	52.68%
16 Feb	parkrun	25:58		294		Fulham Palace parkrun # 282	Fulham Palace	56.87%
02 Feb	parkrun	28:08		175		Peckham Rye parkrun # 251	Peckham Rye	52.49%
26 Jan	parkrun	28:45		503		Clapham Common parkrun # 38	Clapham Common	51.36%
19 Jan	parkrun	28:53		604		Clapham Common parkrun # 37	Clapham Common	51.13%
12 Jan	parkrun	25:01		237		Burgess parkrun # 319	Burgess	59.03%
05 Jan	parkrun	24:41		223		Burgess parkrun # 318	Burgess	59.82%

2018
17 Nov	parkrun	25:00		86		Wythenshawe parkrun # 365	Wythenshawe	59.07%
10 Nov	parkrun	26:26		302		Cannon Hill parkrun # 414	Cannon Hill	55.86%
03 Nov	parkrun	23:51		171		Burgess parkrun # 309	Burgess	61.91%
27 Oct	parkrun	25:11		147		Southwark parkrun # 259	Southwark	58.64%
20 Oct	parkrun	25:07		183		Burgess parkrun # 307	Burgess	58.79%
13 Oct	parkrun	25:59		184		Burgess parkrun # 306	Burgess	56.83%
15 Sep	parkrun	25:29		149		Brockwell parkrun # 387	Brockwell	57.95%
08 Sep	parkrun	26:38		161		Hampstead Heath parkrun # 383	Hampstead Heath	55.44%
01 Sep	parkrun	25:39		249		Clapham Common parkrun # 21	Clapham Common	57.57%
18 Aug	parkrun	26:03		141		Hackney Marshes parkrun # 425	Hackney Marshes	56.69%
11 Aug	parkrun	27:33		279		Clapham Common parkrun # 19	Clapham Common	53.60%
04 Aug	parkrun	29:38		177		Brockwell parkrun # 381	Brockwell	49.83%
14 Apr	parkrun	27:07		91		Wythenshawe parkrun # 334	Wythenshawe	54.46%
07 Apr	parkrun	27:17		102		Wythenshawe parkrun # 333	Wythenshawe	54.12%
31 Mar	parkrun	27:58		116		Wythenshawe parkrun # 332	Wythenshawe	52.80%
06 Jan	parkrun	26:58		221		Stretford parkrun # 111	Stretford	54.76%

2017
30 Dec	parkrun	27:47		60		Wythenshawe parkrun # 320	Wythenshawe	53.15%
23 Dec	parkrun	29:38		181		Wythenshawe parkrun # 319	Wythenshawe	49.83%
16 Dec	parkrun	28:23		105		Wythenshawe parkrun # 318	Wythenshawe	52.03%
09 Dec	parkrun	29:06		91		Burnage parkrun # 279	Burnage	50.74%
14 Oct	parkrun	29:18		356		Cambridge parkrun # 393	Milton Country	50.40%
07 Oct	parkrun	28:52		333		Cambridge parkrun # 392	Cambridge	51.15%
30 Sep	parkrun	31:39		181		Wythenshawe parkrun # 308	Wythenshawe	46.66%
23 Sep	parkrun	28:24		168		Wythenshawe parkrun # 307	Wythenshawe	52.00%
15 Jul	parkrun	30:19		189		Wythenshawe parkrun # 297	Wythenshawe	48.71%
08 Apr	parkrun	27:43		149		Wythenshawe parkrun # 283	Wythenshawe	53.28%
01 Apr	parkrun	32:02		23		Drumchapel parkrun # 42	Drumchapel	46.10%
25 Mar	parkrun	28:21		110		Wythenshawe parkrun # 281	Wythenshawe	52.09%
07 Jan	parkrun	32:02		231		Wythenshawe parkrun # 270	Wythenshawe	46.10%

2016
24 Dec	parkrun	30:53		225		Wythenshawe parkrun # 268	Wythenshawe	47.81%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 68.24%

This equates to a 5K time of 21:38

It equates to a race time in Highgate Woods of 23:40

The race your handicap is based on is: Vitality London 10K 2025-09-28

You can find out more about our handicaps here.