Route uploaded by Andrew Disley.
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23.1 miles/36.9 km.
Great views of the river. Take the canal through Islington carrying on until you hit the river at Limehouse. Run south to the bottom of the Isle of Dogs and then under the river at the Greenwich foot tunnel. Run along the south bank of the river until the Tate Modern and then home past St Pauls.
Route not risk-assessed by the Chasers committee.