Mornington Chasers - Event Calendar

Run: Morning run from Archway to Clissold Park and back ~10.5k(~6.5mi). Advertised pace is 8:15/mi, but I'm flexible with anything between 8 and 9min/mi
Start: Whittington Park, 07:45
Pace: 8:15/mile (5:07/km)

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Daniele Biagi

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Sun 3 January

Run: 10 to 11 miles @8.45 pace. Heading out West, Hyde Park and then return
Start: Parliament Hill Track, 09:30
Pace: 8:45/mile (5:26/km)

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Nick Johnson

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Run: Regent's Park route: https://www.chaser.me.uk/routes/manageroute.php?id=18&sort=length&official=true
Start: Talacre Centre, 09:00
Pace: Suitable for all

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Nicky Chorley

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Sat 2 January

Run: Anyone want to join me for 4 miles of running on Saturday? 9/10 min miles pace (I’m easy) and quality chat on my Hampstead Heath loop.
Start: Parliament Hill Track, 09:00
Pace: 9:00/mile (5:35/km)

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rebecca taylor

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Fri 1 January

New Year's Day Orienteering
Start: 09:30

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December 2020

Tue 29 December 2020

Run: Primrose Hill and the Outer Circle. 4-ish miles. Flexible on pace, 9:30 min/mile at fastest though.
Start: Talacre Centre, 18:15
Pace: Suitable for all

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Nicky Chorley

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Sun 27 December 2020

Run: Sunday Run round Regents Park & Primrose Hill. 6 or 7 miles at a pretty easy pace. Meet Talacre and take it from there. Still rehabbing the calf so it will be an easy pace!
Start: Talacre Centre, 09:30
Pace: 8:45/mile (5:26/km)

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Nick Johnson

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Hatfield 5 mile
Start: 09:00

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Run: Westbound along the canal (Little Venice route), 5-6 miles.
Start: Talacre Centre, 09:00
Pace: 9:30/mile (5:54/km)

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Fri 25 December 2020

Chaser's Christmas Day Spectacular
Start: 10:00

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Daniel Berry

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Andrew Disley

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Thu 24 December 2020

Workout of the week
Start: 10:30

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Wed 23 December 2020

Run: Workout of the week. You'll need to book a slot at PH track using this link. https://www.eventbrite.co.uk/e/parliament-hill-fields-athletics-track-tickets-107063461696
Start: Parliament Hill Track, 10:30
Pace: Suitable for all

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Tue 22 December 2020

Run: Planning to do old fave Madame Tussaud’s- 5 miles ish flat
Start: Talacre Centre, 18:00
Pace: 9:30/mile (5:54/km)

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Sun 20 December 2020

Run: Holland Park, 14 miles
Start: Talacre Centre, 09:00
Pace: 7:30/mile (4:39/km)

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Sat 19 December 2020

Run: Nicky's Leader in Running Fitness coaching session
Start: Regent's Park Track, 09:00
Pace: Suitable for all

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Run: Long (23ml) slow Saturday circular run down the canal to Limehouse, via the Isle of Dogs, Greenwich and St Paul’s. Lots of public transport options if you fancy something shorter. Route here: https://www.chaser.me.uk/routes/manageroute.php?id=90&sort=id
Start: Talacre Town Green, Middle, 08:30
Pace: 11:00/mile (6:49/km)

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Thu 17 December 2020

Track
Start: 19:00

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Tue 15 December 2020

Run: Highgate (roughly 8 miles, hilly)
Start: Talacre Centre, 19:00
Pace: 7:00/mile (4:20/km)

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Run: Outer circle of Regent's Park, starting and ending at Talacre. Somewhere around 9:30 pace, happy to go slower or a little faster
Start: Talacre Centre, 18:15
Pace: 9:30/mile (5:54/km)

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Chris O'Shea

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Run: Highgate route (roughly 8 miles). We will wait at the top of the hills. Meeting on the corner of Prince of Wales Rd and Grafton Rd at 6pm.
Start: Prince of Wales Rd / Grafton Rd Corner , 18:00
Pace: 8:30/mile (5:16/km)

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Run: Tempo run around Regent's Park,
Start: Bridge across the canal @ Primrose Hill, 13:00
Pace: 7:45/mile (4:48/km)

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Jerry Bryan

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Sun 13 December 2020

Help Kat with her LiRF qualification
Start: 09:00

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Run: Run West along canal to Holland Park with a half time walking coffee and cake break in the Kyoto Garden (Waterfall, pond, Koi fish and Peacock if we are lucky) before returning to Talacre via Serpentine and Regents Park. Happy to slow down to suit anyone who has not done this distance or feels uncomfortable at pace.
Start: Talacre Centre, 08:00
Pace: 11:00/mile (6:49/km)

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Thu 10 December 2020

Track
Start: 19:00

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Aimery de Malet Roquefort

Aimery de Malet Roquefort

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Aimery de Malet Roquefort

Aimery de Malet Roquefort

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Run: Workout of the week
Start: Regent's Park Track, 07:15
Pace: Suitable for all

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Tue 8 December 2020

Run: Highgate
Start: Talacre Centre, 19:00
Pace: 7:00/mile (4:20/km)

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Run: Highgate route
Start: Talacre Centre, 19:00
Pace: 9:30/mile (5:54/km)

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Alice Sullivan

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Run: Highgate Route, starting and finishing at Hampstead Tube
Start: Hampstead Tube Station, 18:30
Pace: 8:30/mile (5:16/km)

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Run: Outer Circle of Regent's Park, starting and finishing at Talacre. Somewhere around 9:30 pace but I'm flexible - happy to go slower or a bit faster
Start: Talacre Centre, 18:15
Pace: 9:30/mile (5:54/km)

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Run: Highgate route-ish starting from bottom of Highgate Hill (https://w3w.co/ants.wooden.dull) and going via Kentish Town high Street on the way back. 8 miles total.
Start: https://w3w.co/ants.wooden.dull, 18:00
Pace: 7:45/mile (4:48/km)

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Philip Sellar

Lachlan Stibbard Hawkes

Philip Sellar

Lachlan Stibbard Hawkes

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Run: Tempo run around Regent’s Park
Start: Regent's Park Track, 16:45
Pace: 7:15/mile (4:30/km)

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Paul Sant

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Mon 7 December 2020

Run: Late post but planning on going to primrose hill and do some hill “sprints” Will do a jog warm up around the park and then try some hills!
Start: Primrose Hill, near The Queen's, 07:30
Pace: 8:15/mile (5:07/km)

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Philippa Stansfield

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Sun 6 December 2020

Chingford League race 3 Hog Hill
Start: 14:20

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Run: Changing the Guards route: https://www.chaser.me.uk/routes/manageroute.php?id=40&sort=length&official=true, approximately!
Start: Talacre Centre, 09:00
Pace: 11:00/mile (6:49/km)

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Run: Slow and steady 11 mile run (flexible on pace but preferably somewhere between 8-9min Miles)
Start: Talacre Centre, 09:00
Pace: 8:00/mile (4:58/km)

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Alex Astley

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Sat 5 December 2020

North Downs Trail Run (52 min journey) - Escape from the Smoke once lockdown is lifted
Start: 08:36

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Thu 3 December 2020

Track is Back!
Start: 19:00

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Aimery de Malet Roquefort

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Rosie Young

Katherine Atkinson

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Run: Couch to 5km Jan Grads - as little or as far we can all manage post lockdown at a gentle pace!
Start: Talacre Centre, 19:00
Pace: 11:30/mile (7:08/km)

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Wed 2 December 2020

Run: To complete my bingo card, I need to do a 5k recover run so will do an easy run from Talacre perhaps once round Regent’s Park and back
Start: Talacre Centre, 18:30
Pace: 10:00/mile (6:12/km)

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Tue 1 December 2020

Run: Workout of the week, with a boy, on a Tuesday evening
Start: Regent's Park Track, 18:30
Pace: Suitable for all

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Run: Work-out-of-the-week. Chase-Go! For anyone I've not yet collected. Collect me for girl/committee member
Start: Regent's Park Track, 07:45
Pace: Suitable for all

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November 2020

Mon 30 November 2020

Run: Workout of the week
Start: Regent's Park Track, 18:30
Pace: Suitable for all

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Run: Workout of the week - collect me as a long standing member if you still need one! Can do 17:30 as well if anyone wants to run a bit earlier.
Start: Regent's Park Track, 18:00
Pace: Suitable for all

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Lizzy Muggeridge

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Sun 29 November 2020

Run: Thinking of doing same run I did last week with Andrew - Kentish Town to Blackfriars station loosely via CS6 cycle route and back via back streets passing Barbican, Islington and back of Pentonville prison. About 9 miles
Start: Abbey Tavern Pub Kentish Town Road, 10:15
Pace: 9:30/mile (5:54/km)

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Run: Long run (12ish miles). Flexible on route, pace and distance!
Start: Talacre Centre, 09:00
Pace: 8:00/mile (4:58/km)

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Alex Astley

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Sat 28 November 2020

Run: Chase-go opportunity- New route for someone who wants to try out one of my London History Tours- London Cats or Plague &Fire (your choice). Start point TBC but finishing at Archway- approx. 7 miles, easy pace
Start: Charing Cross OR Aldgate, 08:30
Pace: 9:30/mile (5:54/km)

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12 Hours of 5ks!
Start: 07:00

View · Interested! (Deadline 21/11/2020)

Fri 27 November 2020

Run: Simon Fitzmaurice and I will attempt a PB in the beer mile. Mine is currently 12:15 and Simon’s is 8:15.
Start: Regent's Park Track, 18:30
Pace: 8:00/mile (4:58/km)

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Thu 26 November 2020

Run: Tempo/fast: Highgate hill, Heath, Primrose hill route.
Start: Talacre Centre, 19:00
Pace: 7:00/mile (4:20/km)

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Alex Astley

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Run: Work Out Of The Week by Torch Light - Regents Park Track - Meeting at Talacre
Start: Talacre Centre, 18:45
Pace: Suitable for all

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Run: ChaseGO - Evening run starting from Talacre. Flexible on pace, distance and route!
Start: Talacre Centre, 18:30
Pace: 9:15/mile (5:44/km)

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Run: Chase-go! ✓ Highgate Hill ✓ Parliament Hill Viewpoint ✓ With a Boy ✓ Long time Mornington Chasers member 8 miles, using the classic Highgate route, but adding an extra bump to include a Parliament Hill Selfie! Flexible in regards to pacing- adding 7.30 min/mile but certainly happy to go slower rather than faster!
Start: Talacre Centre, 07:30
Pace: 7:30/mile (4:39/km)

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Simon Fitzmaurice

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Wed 25 November 2020

Run: Workout of the week for Chase-go!
Start: Talacre Centre, 18:15
Pace: Suitable for all

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Run: Work out of the week! Can also do morning or slightly later in the evening
Start: Regent's Park Track, 18:00
Pace: Suitable for all

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Run: Nice and easy recovery run (5-6 miles) around the Heath. Flexible on pace and time!
Start: Outside Parliament Hill Track, NE Corner, 08:00
Pace: 8:00/mile (4:58/km)

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Alex Astley

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Tue 24 November 2020

Run: Adapting normal Highgate route to tick off some bingo boxes!
Start: Anson Road N7 , 19:15
Pace: 9:15/mile (5:44/km)

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Run: Looking for some big time Chase Go points!! This will be some sort of Highgate : Heath thingy! Look to run for around 45 mins to an hour at any sort of pace. Pretty flexible all round 🏃‍♂️🏃‍♀️
Start: Outside Parliament Hill Track, NE Corner, 18:30
Pace: Suitable for all

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Run: Head torch run on Hampstead Heath, taking in the view from Parliament Hill. Somewhere between 5 & 10K, depending on how lost we get! New members on Chase-go especially welcome!
Start: Outside Parliament Hill Track, NE Corner, 18:15
Pace: 11:00/mile (6:49/km)

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Run: Tempo run around Regent’s Park (one loop). Include 10 mins warm up and 10 min cool down to 40 mins total.
Start: Regent's Park Track, 16:45
Pace: 6:45/mile (4:11/km)

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Paul Sant

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Run: Workout of the week. Flexible on start time (Need to back at Talacare for 8.45!)
Start: Regent's Park Track, 07:45
Pace: Suitable for all

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Mon 23 November 2020

Run: Relaxed run roughly 5 miles. Flexible on distance, pace and meeting point.
Start: Regent's Park Track, 18:30
Pace: Suitable for all

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Gabriel Salinger

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Run: Workout of the week - whatever the coaches tell us to do!
Start: Regent's Park Track, 07:30
Pace: Suitable for all

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Sun 22 November 2020

Run: Sunday Run Any location, time and distance flexible to suit. Possible route VeloPark, Lea Valley and back along the canal
Start: VeloPark, Stratford, 10:30
Pace: Suitable for all

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Run: Massively late to the party so have lots of catching up to do. Anyone fancy Highgate Hill incorporating Parliament hill, primrose hill, boy/girl, new member/old timer, anything else?
Start: Talacre Centre, 09:30
Pace: 9:45/mile (6:03/km)

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Run: 13m intervals long run 1m w/up + 3x3m steady 7:00s [1m easy 8:00s] + 1m c/d
Start: The Hub, Regent's Park, 09:15
Pace: 7:30/mile (4:39/km)

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John Mehrzad

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Run: Chase-go! Do you fancy a: - #notparkrun - Sunday Runday - With a boy - Who is a long time member of Mornington Chasers? I am planning on doing a nice easy recovery run on Sunday morning in Finsbury Park. 5km total, at about 10 min/miles.
Start: Finsbury Park (meet at park entrance next to Lidl), 09:00
Pace: 10:00/mile (6:12/km)

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Run: Sunday Runday Chase-go! Circle Line route!
Start: King’s Cross, 09:00
Pace: 11:45/mile (7:17/km)

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Run: Stoke Newington
Start: Talacre Centre, 09:00
Pace: 7:00/mile (4:20/km)

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Run: Sunday Runday: planning on running a half marathon at a conversational pace. Feel free to join if you want to collect a New Chaser! I was thinking about going along the Canal but I’m open to new routes! (Flexible on start time and location too as coming from Archway direction)
Start: Talacre Centre, 09:00
Pace: 9:30/mile (5:54/km)

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Sat 21 November 2020

Run: Planning to run to from Kentish Town to Blackfriars loosely via the CS6 cycle route and back more on backstreets via The Barbican and the back of Pentonville prison. Kind of downhill ish there and bit more uphill back. Reckon will be between 9-10 miles.
Start: Outside Abbey Tavern pub , 11:00
Pace: 9:15/mile (5:44/km)

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Run: 5k time trial
Start: Regent's Park Track, 09:45
Pace: 5:30/mile (3:24/km)

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Run: Chase-Go - 5k (not) parkrun round Victoria Park
Start: Victoria Park, 09:00
Pace: 7:30/mile (4:39/km)

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Run: Chase-go! Simon is running the virtual Camino London Ultra 50km on Saturday, linking between parks and canal paths across East London. He is planning on starting the run with the Regents Park 10km course (3 laps around the park) before heading to East London. Come and join him at the Regents Park Hub for a 10km! (approx 8 minute miles)
Start: The Hub, Regent's Park, 09:00
Pace: 8:00/mile (4:58/km)

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Run: Laurie collects Rebecca. Rebecca collects Laurie. We run for an hour and tick of some other Chase-Go tings!
Start: Narnia , 09:00
Pace: 9:30/mile (5:54/km)

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Camino Ultra - Brent Valley version
Start: 08:30

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Run: 2 laps of Outer Circle 3 x (2 mile @6:45/mi pace, 5 min rest) followed by 15min cool down. Come warmed up and ready to go. May go a touch quicker if feeling good.
Start: Regent's Park Track, 08:30
Pace: 6:45/mile (4:11/km)

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Fri 20 November 2020

Run: Heath run
Start: Outside Parliament Hill Track, NW Corner, 08:30
Pace: 9:00/mile (5:35/km)

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Thu 19 November 2020

Run: Highgate Hill in fancy dress. Note that I don't know the full route, so we might have to be creative.
Start: Talacre Centre, 19:00
Pace: 11:00/mile (6:49/km)

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Run: Workout of the week
Start: Inner Circle, 19:00
Pace: 5:30/mile (3:24/km)

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Run: Workout of the week! Plan to do it round the outer circle of Regent’s Park.
Start: Talacre Centre, 19:00
Pace: Suitable for all

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Run: I fancy doing the old fave Madame Tussauds Route so this is mostly FLAT around 5 miles
Start: Talacre Centre, 18:15
Pace: 9:00/mile (5:35/km)

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Run: Long heath ish with a bit of pergola action
Start: Hampstead Station, 10:00
Pace: 8:30/mile (5:16/km)

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Run: Chase-GO! Workout of the week... maybe with a run to the top of Primrose hill for the photo at the end (OPTIONAL!) Tick off girl, Committee Member, Work-out-of-the-week, morning run...maybe more!
Start: Regent's Park Track, 07:30
Pace: Suitable for all

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Wed 18 November 2020

AGM
Start: 19:00

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Run: Workout of the week at Regents Park Track. I will bring portable work lights! All paces, all abilities! (Time flexible- comment below if you have a preference)
Start: Regent's Park Track, 17:00
Pace: 6:30/mile (4:02/km)

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Run: Chase-Go! Join me if you want to tick off 1) Girl 2) Committee member 3) Morning run
Start: Gospel oak entrance to the park. , 07:45
Pace: 10:00/mile (6:12/km)

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Run: Morning run: As far as we can go in an hour. Hampstead Heath extension route.
Start: Talacre Centre, 07:30
Pace: Suitable for all

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Alex Astley

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Run: Chase-Go collection opportunity! Easy ~60 min run. Anything 8:15/mile pace and slower.
Start: Negotiable! Start time and route negotiable as well, 07:00
Pace: Suitable for all

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Tue 17 November 2020

Run: New here so apologies if I’ve missed something. Looking to do a 10k run around Hampstead, flexible on pace!
Start: Parliament Hill Track, 19:30
Pace: 8:45/mile (5:26/km)

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Krush Patel

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Run: Adapting the standard Highgate route to also take in the view from Parliament Hill (to make sure we cover as many bingo boxes as possible!)
Start: Anson Road N7, 19:15
Pace: 9:30/mile (5:54/km)

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Run: Highgate
Start: Talacre Centre, 19:00
Pace: 7:00/mile (4:20/km)

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Run: Winter run/Highgate Hill
Start: Talacre Centre, 19:00
Pace: 9:30/mile (5:54/km)

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Run: Short Highgate run (Highgate route in reverse!) Around 10k.
Start: Talacre Centre, 18:15
Pace: 9:15/mile (5:44/km)

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Run: Run around Regent’s Park culminating in a run up Primrose Hill for a photo finish!
Start: The Hub, Regent's Park, 16:00
Pace: 7:00/mile (4:20/km)

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Run: Workout of the week
Start: Regent's Park Track, 08:00
Pace: 6:45/mile (4:11/km)

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Nick Johnson

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Run: A Hampstead Heath run. Finishing at Saint Espresso, coffee optional afterwards (I definitely will). Route is the ponds, Kenwood House and Parliament Hill. Improvised otherwise!
Start: Talacre Centre, 08:00
Pace: 9:00/mile (5:35/km)

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Run: CHASE-GO! CHASERS CHALLENGE. Laurie collects Nicky. Nicky collects laurie. Chase-Go! Neither of us will do a 6minute mile.
Start: Talacre Centre, 07:45
Pace: 6:00/mile (3:43/km)

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Run: Workout of the week! Bonus points if you’re a new member, or long standing member, or a committee member! I can also help you bag ‘long-standing member’ in Chase-go! Any pace you like (just don’t expect me to keep up!).
Start: Regent's Park Track, 07:30
Pace: Suitable for all

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Mon 16 November 2020

Run: Primrose Hill Plogging! I have a few sets of folding litter pickers for Goodgym tasks, and I want to christen them! My plan is to do a nice easy 20 minute jog out, and 20 minutes back, picking up as much rubbish from this beauty spot as possible. Particularly around the benches and the viewpoint- these tend to be hotspots! All paces welcome, but I'm not going to be fast today! Meet outside Talacre Centre, and we'll jog over to Primrose Hill.
Start: Talacre Centre, 07:30
Pace: 10:00/mile (6:12/km)

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Simon Fitzmaurice

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Sun 15 November 2020

Run: 12m intervals long run 4 x (0.5m easy (8:00s) + 2.5m steady (7:00s)) Laps of Regent's Park Outer Circle
Start: The Hub, Regent's Park, 09:15
Pace: 7:30/mile (4:39/km)

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Run: Sunday Runday! 5-6 miles. I'd like to do a new route, else Regents Park.
Start: Talacre Centre, 09:00
Pace: 10:30/mile (6:31/km)

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Run: Easy like a Sunday Morning long run - 9/10 miles - 9 min per mile Could be a bit of a box ticker, crosser or dabber as is, I believe, the technical term! Meet parliament hill track and go with the flow
Start: Outside Parliament Hill Track, NW Corner, 09:00
Pace: 9:00/mile (5:35/km)

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Nick Johnson

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Run: A longish Sunday run. I'm flexible on the route - could do Heath extension, Hyde park, canal or something new!
Start: Talacre Centre, 09:00
Pace: 9:30/mile (5:54/km)

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Sat 14 November 2020

Run: Victoria Park track 1 mile TT (+ approx 1 mile warm up and cool down) Meet at Pavilion Cafe near Old Ford Road entrance. Jog to the track. I will be aiming for 5 min 30 or under, but all paces welcome.
Start: Pavilion Cafe, Victoria Park, Old Ford Rd, London E9 7DE, 10:30
Pace: 5:30/mile (3:24/km)

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Run: Tour of the best parks in North London (a fairly hilly ~17.5mi) Whittington Park -> Woodberry Wetlands-> Clissold Park-> Parkway Walk-> Highgate Wood -> Queen's Wood -> Alexandra Palace -> Hampstead Heath Start from Whittington Park 9:30am The route is: https://www.strava.com/activities/4301740237 Slower uphill, quicker downhill, average ~8/8:15min/mi
Start: Whittington Park, 09:30
Pace: 8:15/mile (5:07/km)

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Daniele Biagi

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Run: Hampstead heath (not) park run for the bingoers. Meet near the usual route B start point.
Start: Well walk, 09:00
Pace: 8:30/mile (5:16/km)

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Fri 13 November 2020

Run: Meet at Archway station, bring a route suggestion if you like. Planning on doing an hour.
Start: Archway station , 17:45
Pace: 7:30/mile (4:39/km)

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Lauren Longhurst

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Run: Friday 13th tomorrow so what’s better than 10x30 second hills @ 1500/3k effort with 1 minute jog back recoveries? I’ll arrive at Prinrose Hill warmed up at 8:30 and we can jog a cheeky 15 min recovery after to cool down. An offer you can’t refuse.
Start: Primrose Hill. Base of. , 08:30
Pace: Suitable for all

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Chaser Challenge: 'Chase-Go!'

View · Collect me! (Deadline 01/12/2020)

Thu 12 November 2020

Run: 1 loop of the Outer Circle and back through Primrose Hill.
Start: Talacre Centre, 18:30
Pace: 10:30/mile (6:31/km)

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Nicky Chorley

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Wed 11 November 2020

Run: I am planning to the Madamme Tussauds route - I think it’s just over 5 miles from Talacre
Start: Talacre Centre, 18:15
Pace: 9:00/mile (5:35/km)

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Ciara McManus

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Tue 10 November 2020

Run: I am planning on doing a flat 6 mile (10km)-ish run starting at Talacre, running along the canal then around Regent's Park outer circle and back through Primrose Hill. Aiming for 9:30 min/mile.
Start: Talacre Centre, 18:15
Pace: 9:30/mile (5:54/km)

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Sun 8 November 2020

Run: 10m of steady intervals: 4x2m@c7:00/m [1/2m easy recoveries 8:00/m+] Can only have 1 training partner, so sign up on a first come basis.
Start: Regent, 09:30
Pace: 7:30/mile (4:39/km)

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John Mehrzad

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Wed 4 November 2020

Run: Beginners Wk8. For pre-registered and pre-paid beginners who have specifically signed up to the beginners course. Not open to people not specifically signed to this beginners course. Now our last week, given the new lockdown rules!
Start: Talacre Centre, 18:30
Pace: 12:00/mile (7:27/km)

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Run: Highgate route (around 7.5 miles) usual stops at the top of the hills.
Start: On the corners of Prince of Wales Rd & Grafton Rd - outside the swimming pool , 18:10
Pace: 9:00/mile (5:35/km)

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Tue 3 November 2020

Spooky Run
Start: 19:00

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Mon 2 November 2020

Run: 10 miles progressive in a residential loop 1.25-13km. From 8:30min/mi (5:20min/km) to 7min/mi (4:21min/mi), considering the wind we might opt for something slightly slower.
Start: Whittington Park, 18:15
Pace: 7:00/mile (4:20/km)

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Sun 1 November 2020

Run: 7 miles, east along the canal.
Start: Talacre Centre, 09:00
Pace: 11:30/mile (7:08/km)

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Run: 2 laps of Regents Park outer circle 4 x (1 mile fast/0.5 mile steady) fast @6:45/mile, steady @7:15/mile Arrive warmed up and ready to go.
Start: Regent, 09:00
Pace: 6:45/mile (4:11/km)

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October 2020

Sat 31 October 2020

Trail running on the North Downs Way
Start: 08:00

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Thu 29 October 2020

Run: Couch to 5k Jan Grads Primrose hill and Regent’s Park 8-9km
Start: Talacre Centre, 19:00
Pace: 11:30/mile (7:08/km)

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Run: I will be doing my track session in the afternoon at Regents Park Track around 3 pm. Mirroring the evening plan of 4x2laps @10k[2 min] + 4 laps @1M. Subject to weather and light, ie if too dark and went then might cancel
Start: Regent, 15:00
Pace: Suitable for all

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Stephen West

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Wed 28 October 2020

Run: Beginners Wk7 of 9. For pre-registered and pre-paid beginners who have specifically signed up to the beginners course. Not open to people not specifically signed to this beginners course.
Start: Talacre Centre, 18:30
Pace: 12:00/mile (7:27/km)

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Run: Swains Lane x2 just for fun. - Distance ~5.5 mi(8.8k) with ~705ft(214m) climb - Start and finish at Carob Tree. Route: Dartmouth Park Hill(up), Highgate South Grove, Fitzroy Park(down), 2x Swains Lane(up), Highgate West Hill(down). Continuous running with no stops planned. Slower uphill, quicker downhill. Total 3 hills.
Start: Carob Tree, 18:30
Pace: 8:45/mile (5:26/km)

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Daniele Biagi

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Tue 27 October 2020

Run: Meet at RP warmed up for one lap at tempo pace then warm down. Feel free to meet earlier at Talacre to run to RP but I'll be coming straight from work.
Start: Regent, 19:15
Pace: 6:45/mile (4:11/km)

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Run: Jan grads Couch to 5km 8km around primrose hill area
Start: Talacre Centre, 19:00
Pace: 11:00/mile (6:49/km)

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Run: Highgate + outer circle
Start: Castlehaven Community Centre, 19:00
Pace: 6:45/mile (4:11/km)

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Run: Autumn Beginners Week 9: FINAL WEEK! This run is exclusive to the runners who have pre-enrolled on the MONDAY Beginner's course that started in late August. We will meet at the entrance to Primrose Hill, near The Queens. For our final week we will be doing a 3K time trial
Start: Primrose Hill, near The Queen, 18:45
Pace: Suitable for all

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Run: Highgate Route but starting and finishing from Parliament Hill. That means still quite a bit of uphill to go once we’ve been up Primrose Hill! Short stops at the top of each hill 9 min pace maybe a touch faster
Start: Outside Parliament Hill Track, NE Corner, 18:30
Pace: 9:00/mile (5:35/km)

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Run: Same as last week, standard Highgate route, just over 7 miles, stopping for breath after hills
Start: Talacre Road, the gates where you would exit if coming from Centre, 18:30
Pace: 9:30/mile (5:54/km)

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Run: Classic Highgate at 9min/mile, meeting ah the corner of Grafton Rd - outside the Kentish Town Baths/Grafton Pub
Start: Corner of Grafton Rd outside the Grafton Pub, 18:20
Pace: 9:00/mile (5:35/km)

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Run: Inspiration is running low this week so we're doing Regent's Park outer circle + Primrose Hill TWICE. ~10.3 km/6.4 mi @7m 30s/mi. Meeting by the park gates at Gloucester Gate.
Start: https://what3words.com/email.oppose.brief, 18:15
Pace: 7:30/mile (4:39/km)

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Matthew Thomas

Philip Sellar

Lachlan Stibbard Hawkes

Lachlan Stibbard Hawkes

Run: 6 mile (10km) flat run at 9:30 min/mile around/through Regent's Park, starting and ending at Talacre. This will include a run through the park at Primrose Hill (you can choose to run either up or around the hill itself). Bring a headtorch if you have one.
Start: Talacre Centre, 18:15
Pace: 9:30/mile (5:54/km)

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Sun 25 October 2020

Run: Towpath 10 miles Meet at Walthamstow Central tube (bus station exit) and head out across Hackney marshes to the London stadium and back along the River Lea towpath. Walthamstow Queens Road OG is also close if coming from Gospel Oak
Start: Walthamstow Central Tube (bus station exit), 09:30
Pace: 9:45/mile (6:03/km)

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Run: Progression long run. 30 mins at 8 min miling. 30 mins at 7:15 miling. 6 miles at 6 min miling. Talacre at 9 for slow bit. Hub at 10 for fast.
Start: Talacre Centre, 09:00
Pace: 7:00/mile (4:20/km)

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Sat 24 October 2020

Chingford League Race 1
Start: 09:00

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Thu 22 October 2020

Morning Track Session
Start: 07:30

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Wed 21 October 2020

Run: Beginners Wk6. For pre-registered and pre-paid beginners who have specifically signed up to the beginners course. Not open to people not specifically signed to this beginners course.
Start: Talacre Centre, 18:30
Pace: 11:45/mile (7:17/km)

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Tue 20 October 2020

Run: Distance approx 7.2 miles. Standard Highgate route and back via primrose hill, continuous running without planned stops at tops of hills but will invariably go a bit slower up hill and a bit quicker downhill. No head torch required.
Start: Talacre Centre, 19:30
Pace: 8:15/mile (5:07/km)

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James Murphy

Aimery de Malet Roquefort

Eitan Mor

James Murphy

Aimery de Malet Roquefort

Eitan Mor

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Run: Couch to 5k Jan Grads 8km primrose hill area
Start: Talacre Centre, 19:00
Pace: 11:00/mile (6:49/km)

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Run: Another couch to 5k Jan Grads 8km primrose hill area
Start: Talacre Centre, 19:00
Pace: 11:00/mile (6:49/km)

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Run: For anyone that isn't too tired, I'll be doing 2 x Regent's park outer circle at half marathon pace with 3 mins rest in between. I'll be aiming for 8 min miles but all paces are welcome.
Start: Regent, 19:00
Pace: 8:00/mile (4:58/km)

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Run: Hills of Hampstead and Highgate, ~7 miles, 8:30 per mile. Bring your head torch. (If Talacre Green is closed meet in the car park).
Start: Talacre Town Green, Middle, 19:00
Pace: 8:30/mile (5:16/km)

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Run: Highgate (9ish miles)
Start: Tufnell Park Underground Station, 18:45
Pace: 7:30/mile (4:39/km)

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Run: Easy 4.5 mile run on the Madame Tussauds route, but cutting through at the mosque.
Start: Talacre Centre, 18:30
Pace: 11:45/mile (7:17/km)

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Run: Usual Highgate route, just over 7 miles, stopping after the hills for breather
Start: Talacre Road (the gate you would exit if running from centre), 18:30
Pace: 9:30/mile (5:54/km)

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Run: Highgate Hell route (just over 7 miles) starting and finishing at Talacre. Slower on the uphill and faster on the downhill averaging a 10:00/mile. Plenty of stops - probs a good idea to bring a head torch.
Start: Talacre Centre, 18:15
Pace: 10:00/mile (6:12/km)

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Run: Starting at the Parliament Hill water fountain, we'll do the usual Highgate Hill route (~7 mi)
Start: https://w3w.co/finger.senior.grabs, 18:00
Pace: 8:00/mile (4:58/km)

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Lachlan Stibbard Hawkes

Lachlan Stibbard Hawkes

Daniel Berry

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Mon 19 October 2020

Run: Beginners Wk8 of 9. For pre-registered and pre-paid beginner's who have specifically signed up to the beginners course. Not open to people not specifically signed to this beginners course.
Start: Talacre Centre, 18:30
Pace: 11:30/mile (7:08/km)

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Sun 18 October 2020

Run: 15m - 2m easy w/up @8:00s + 4x2.5m steady intervals @sub7:00s [1/3m easy recovery] + 2m c/d. Steady intervals around Hyde Park/Kensington Gardens
Start: The Hub, Regent, 09:15
Pace: 7:30/mile (4:39/km)

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John Mehrzad

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Run: 8 miles out and back westbound along the canal, which probably means ending up around Warwick Avenue before turning back.
Start: Talacre Centre, 09:00
Pace: 11:30/mile (7:08/km)

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Run: 8 laps of Bedford Autodrome. It will be an absolute thriller.
Start: The Bedford Autodrome, 09:00
Pace: 6:00/mile (3:43/km)

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Myles Preston

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Sat 17 October 2020

VeloPark 10 Mile by Mornington Chasers

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Thu 15 October 2020

Run: Jan Couch to 5k grads 7-8km around primrose hill area
Start: Talacre Centre, 18:30
Pace: 11:00/mile (6:49/km)

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Wed 14 October 2020

Run: Beginners Wednesday group Wk5. For pre-registered and pre-paid beginner's runners only.
Start: Talacre Centre, 18:30
Pace: 12:00/mile (7:27/km)

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Tue 13 October 2020

Run: Jan Couch to 5K Grads 7-8km run with stops - Primrose Hill area
Start: Talacre Centre, 19:00
Pace: 11:00/mile (6:49/km)

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Run: Jan Couch to 5K Grads 7-8km run with stops - Primrose Hill area
Start: Talacre Town Green, Middle, 19:00
Pace: 11:00/mile (6:49/km)

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Run: 1 x Outer Circle at planned 10 Mile race pace.
Start: Talacre Town Green, SW Corner, 19:00
Pace: 6:00/mile (3:43/km)

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Run: Hills of Hampstead and Highgate. 7ish miles, ~8:30. Bring your head torch!
Start: Talacre Centre, 19:00
Pace: 8:30/mile (5:16/km)

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Run: Plan to do standard Highgate route so just over 7 miles and pausing after the hills for a breather
Start: Talacre Road (the gates where you would exit running from the sports centre) , 18:30
Pace: 9:30/mile (5:54/km)

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Run: Highgate Hell route with a few hilly hills (and plenty of downhill) starting and ending at Talacre - about 7 miles (11.5km) in total. Probs a good idea to bring a head torch. Pace between 09:30/mile and 10:30/mile with plenty of breaks.
Start: Talacre Centre, 18:15
Pace: 10:00/mile (6:12/km)

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Run: Highgate route but starting and ending at The Spaniards Inn. Includes (optional) drink reservations afterwards! :) 6-7 miles.
Start: The Spaniards Inn, NW3 7JJ, 18:15
Pace: 9:00/mile (5:35/km)

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Run: Starting at the Parliament Hill water fountain, we wind our way up past the ponds, skirting around Kenwood House; before ducking into the Heath Extension and returning via Golders Hill Park and Parliament Hill.
Start: https://w3w.co/finger.senior.grabs, 18:00
Pace: 8:00/mile (4:58/km)

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Philip Sellar

Lachlan Stibbard Hawkes

Lachlan Stibbard Hawkes

Run: NOTE: 07:15 AM (morning!) sharp. Meet at NW corner of Parliament Hill Athletics track for a hill sprint session up Parliament Hill. 15 x 60 sec hill sprints with recovery jog back down to base of the hill.
Start: Outside Parliament Hill Track, NW Corner, 07:15
Pace: Suitable for all

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James Murphy

Lizzy Muggeridge

Aimery de Malet Roquefort

James Murphy

Lizzy Muggeridge

Aimery de Malet Roquefort

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Mon 12 October 2020

Run: Beginners Wk7. Run 1. For pre-registered and pre-paid beginner's runners only.
Start: Talacre Centre, 18:30
Pace: 11:30/mile (7:08/km)

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Run: Beginners Wk7. Run 2. For pre-registered and pre-paid beginner's runners only.
Start: Talacre Centre, 18:30
Pace: 11:30/mile (7:08/km)

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Sun 11 October 2020

Run: 15m - 2m easy w/up @ 8:00s + 5x2m @steady pace c7:00s [1/4m easy] + 2m c/d c/d. Either down to Royal Parks or out and back along canal westwards
Start: The Hub, Regent, 09:15
Pace: 7:30/mile (4:39/km)

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John Mehrzad

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Run: 7 miles, westbound along the canal.
Start: Talacre Centre, 09:00
Pace: 11:30/mile (7:08/km)

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Sat 10 October 2020

Run: Like parkrun but without the sense of community, an interesting route and other people. 5k round the track
Start: Parliament Hill Track, 09:00
Pace: 6:45/mile (4:11/km)

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Thu 8 October 2020

Run: Thursday Pub night! I booked a table for 6 at The Gipsy Queen for those who want to come for a meal after the track session at Parliament Hill.
Start: The Gipsy Queen - NW5 4BS, 20:00
Pace: N/A - Social meet-up

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Run: Couch to 5k Jan Grads 7km run - primrose hill area
Start: Talacre Centre, 19:00
Pace: 11:00/mile (6:49/km)

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Wed 7 October 2020

Run: Beginners Wk4. Only for pre-registered and pre-paid beginner's runners who have signed up for the full 8-10 week course.
Start: Talacre Centre, 18:30
Pace: 12:00/mile (7:27/km)

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Tue 6 October 2020

Monthly Chasers Pub Night @ Tapping The Admiral
Start: 20:30

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Run: Jan Couch to 5k grads. 6-7km run Primrose Hill area
Start: Talacre Centre, 19:00
Pace: 10:30/mile (6:31/km)

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Run: Jan Couch to 5k grads. 6-7km run Primrose Hill area
Start: Talacre Centre, 19:00
Pace: 11:00/mile (6:49/km)

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Run: Highate + outer circle. 10 miles
Start: Talacre Town Green, SW Corner, 19:00
Pace: 6:30/mile (4:02/km)

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Run: Highgate (just over 7 miles/11km) https://www.chaser.me.uk/routes/manageroute.php?id=32&sort=length&official=true
Start: Talacre Town Green, Middle, 19:00
Pace: 8:30/mile (5:16/km)

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Run: Highgate Hill reps (total distance ~6k) - 15 x 1 minute sprint up, 2 mins jog down recovery. Arrive warmed up!
Start: Parliament Hill Track, 19:00
Pace: Suitable for all

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Sarah Hamilton

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Run: Highgate hill, cutting off into Hampstead Heath and back to club. (Same as last week) Around 4 miles
Start: Talacre Centre, 18:30
Pace: 11:00/mile (6:49/km)

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Run: Plan to do standard Highgate route (possibly via Fitzroy Park if light allows) which is just over 7 miles, hilly, stopping at tops of hills
Start: Talacre Centre, 18:30
Pace: 9:30/mile (5:54/km)

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Run: Highgate route (around 7.5 miles) Meet at: Kentish Town Swimming Pool / Better Gym - Grafton Rd / Prince of Wales Rd corner
Start: Kentish Town Swimming Pool / Better Gym - Grafton Rd / Prince of Wales Rd Corner, 18:15
Pace: 9:00/mile (5:35/km)

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Philip Sellar

Lachlan Stibbard Hawkes

Lachlan Stibbard Hawkes

Run: 7.45am start, meet outside Carob Tree -15 Highgate Rd, (Corner of swains lane), London NW5 1QX. Continous running - 15 X 1 minute hard uphill effort with recovery jog downhill.
Start: outside Carob Tree -15 Highgate Rd, (Corner of swains lane), London NW5 1QX, 07:45
Pace: Suitable for all

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Aimery de Malet Roquefort

Josh Mills

James Murphy

Aimery de Malet Roquefort

Josh Mills

James Murphy

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Mon 5 October 2020

Run: Beginners Wk6. Run 1. For pre-registered and pre-paid beginner's runners only.
Start: Talacre Centre, 18:30
Pace: 11:30/mile (7:08/km)

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Sun 4 October 2020

Run: 14m of 2m w/up easy to Hyde Park (8:00/m+) + 3x3m steady (sub 7:00/m) [1/2 easy recovery] + 2m c/d back to the Hub (8:00/m+)
Start: The Hub, Regent, 09:15
Pace: 7:30/mile (4:39/km)

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John Mehrzad

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Hellish Hills of Highgate RUN
Start: 09:00

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Hellish Hills of Highgate
Start: 09:00

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Run: Steve's Virtual London Marathon I shall be ruining around Regent Park. Doing the 10K route four times (running to and from my home in-between for refreshments will cover the rest of the distance). Starting at 7:00 am will aim for 13 min/miles pace, and will be out there for about 6 hours. Anyone want run by and say hello is welcome. Also you can still help support my fundraising at https://www.justgiving.com/fundraising/stealthness
Start: The Hub, Regent, 07:00
Pace: 13:00/mile (8:04/km)

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Stephen West

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Sat 3 October 2020

Run: Historical Tour of London's Cats: A run to explore London's most famous cats. Ends at Archway Station. Approx 7 miles which will be run at the pace of the slowest runner with plenty of pit stops.
Start: Nelson's Column, Trafalgar Square, 08:30
Pace: N/A - Social meet-up

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Thu 1 October 2020

Run: Jan Couch to 5k grads 6-7 km Regents Park / Primrose Hill area
Start: Talacre Centre, 18:30
Pace: 11:00/mile (6:49/km)

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Run: Kenyan Hills for the uninitiated. We will meet at Talacre and run at an accessible pace to Primrose Hill. We'll then do two x 10 minute sets of Kenyan Hills and/or 2 x laps (I'm at liberty to decide on the day) with a 2 minute break. This is particularly aimed at beginners, recent beginners grads and anyone who hasn't had a stab at Kenyan Hills
Start: Talacre Centre, 18:00
Pace: Suitable for all

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September 2020

Wed 30 September 2020

Run: Beginners Week 3 for pre-registered and pre-paid beginner runners only. Meet with Diane. This week will trial slow but continuous effort.
Start: Talacre Centre, 18:30
Pace: 12:00/mile (7:27/km)

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Run: Approx 6 miles (10km) run through Hamstead Heath starting at 5:45pm and meeting at Talacre. It's probably going to be a soggy run! Speed will be 9-9:15/mile (maybe a little slower on the hills).
Start: Talacre Centre, 17:45
Pace: 9:15/mile (5:44/km)

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Tue 29 September 2020

Run: As per John's schedule - this will be a 2x20min Kenyan Hills session on Primrose Hill, and as such, all abilities welcome but will be a tough ol' slog
Start: Primrose Hill, near The Queen, 19:30
Pace: Suitable for all

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Run: Couch to 5k january graduates... camden canal/regents park finish off with primrose hill. 5-6k
Start: Talacre Centre, 19:00
Pace: 11:00/mile (6:49/km)

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Run: Jan Couch to 5k Grads 5 - 6 km Regent’s Park/Primrose Hill (TBC)
Start: Talacre Centre, 19:00
Pace: 11:30/mile (7:08/km)

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Run: Highgate - https://www.chaser.me.uk/routes/manageroute.php?id=32&sort=length&official=true
Start: Talacre Town Green, Middle, 19:00
Pace: 8:15/mile (5:07/km)

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Run: Run 60 seconds up hill at a hard effort, jog down as recovery. Repeat approximately 15 times.
Start: Meet at Bistro Laz at the bottom of Highgate West Hill (N6 6JS), 19:00
Pace: Suitable for all

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Aimery de Malet Roquefort

James Murphy

Aimery de Malet Roquefort

James Murphy

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Run: 4 miles, up Highate Hill and a small loop before coming back down.
Start: Talacre Centre, 18:30
Pace: 11:30/mile (7:08/km)

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Run: Doing the same route last week assuming we can get the light.... So standard Highgate route with maybe Fitzroy Park instead of West Hill. Just over 7 miles
Start: Talacre Centre, 18:30
Pace: 9:15/mile (5:44/km)

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Run: Standard Highgate route, via the Heath at the beginning while it’s still light ~7.5 miles.
Start: Talacre Centre, 18:15
Pace: 9:00/mile (5:35/km)

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Matthew Thomas

Rendy Prakoso

Daniel Berry

Lachlan Stibbard Hawkes

Matthew Thomas

Rendy Prakoso

Daniel Berry

Lachlan Stibbard Hawkes

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Mon 28 September 2020

Run: Beginners Wk5. Run 1. For pre-registered and pre-paid beginner's runners only.
Start: Talacre Centre, 18:30
Pace: 12:00/mile (7:27/km)

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Run: Beginners Wk5. Run 2. For pre-registered and pre-paid beginner's runners only.
Start: Talacre Centre, 18:30
Pace: 12:00/mile (7:27/km)

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Thu 24 September 2020

Run: Jan Couch to 5k Grads 5 - 6 km Regent’s Park/Primrose Hill
Start: Talacre Centre, 19:00
Pace: Suitable for all

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Wed 23 September 2020

Run: Beginners Wk2. For pre-registered and pre-paid beginner's runners only.
Start: Talacre Centre, 18:30
Pace: 13:00/mile (8:04/km)

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Tue 22 September 2020

Run: 5k Progression run. Regents Park and Primrose Hill. About 6k.
Start: Talacre Centre, 19:00
Pace: 11:00/mile (6:49/km)

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Run: Jan 20 Couch to 5k Grads 6km run around Regents/Primrose
Start: Talacre Centre, 19:00
Pace: 11:30/mile (7:08/km)

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Run: Classic Highgate, the one with the big hill but then it’s down all the way 😁
Start: Talacre Town Green, Middle, 19:00
Pace: 8:30/mile (5:16/km)

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Run: 2 x 15 minutes Kenyan Hills at Primrose Hill with 3 minutes of recovery. I may not actually run this session myself as my knee is playing up, but I'll lead it anyway.
Start: Talacre Town Green, SW Corner, 19:00
Pace: Suitable for all

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Run: 4 miles, around Regent's Park and Primrose Hill.
Start: Talacre Centre, 18:30
Pace: 11:30/mile (7:08/km)

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Run: Planning to do the good ol’ Highgate route! So hilly and 6-7 miles. If the light allows, we might do part of West Hill via the Heath
Start: Talacre Centre, 18:30
Pace: 9:15/mile (5:44/km)

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Run: Classic Heath Run starting at Talacre (around 6 miles). Starting earlier to catch some of the light but bring a head torch just in case. 9.15-9.30/mile.
Start: Talacre Centre, 18:15
Pace: 9:15/mile (5:44/km)

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Run: ~6 mi on the Heath and Heath Extension.
Start: To the right/East of Parliament Hill Cafe what3words.com/covers.last.crash, 18:00
Pace: 8:00/mile (4:58/km)

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Matthew Thomas

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Run: Hills of Hampstead and Highgate (~7 mi, ~700ft elevation, 8:45min/mile) NB the time of this is 5pm!
Start: Talacre Centre, 17:00
Pace: 8:45/mile (5:26/km)

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Aimery de Malet Roquefort

Andrew Moss

Aimery de Malet Roquefort

Andrew Moss

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Mon 21 September 2020

Run: Beginners Wk4. Run 1. For pre-registered and pre-paid beginner's runners only.
Start: Talacre Centre, 18:30
Pace: 12:00/mile (7:27/km)

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Run: Beginners Wk4. Run 2. For pre-registered and pre-paid beginner's runners only.
Start: Talacre Centre, 18:30
Pace: 12:00/mile (7:27/km)

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Sun 20 September 2020

Run: Half marathon run, at the pace of the slowest, heading west along canal. Finish at Mixed Ponds with optional 11:30am cool-down swim, followed by refreshments. Swim will have to be booked via Eventbrite when bookings open at 12pm on Sunday 13th.
Start: Outside Parliament Hill Track, NW Corner, 09:30
Pace: 9:15/mile (5:44/km)

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Run: 14m long progression run. 1m w/up + 6m@8:00s + 6m gradual progression down to@7:00s + 1m c/d Flat profile around Royal Parks
Start: The Hub, Regent, 09:15
Pace: 8:00/mile (4:58/km)

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Sat 19 September 2020

Coached Session with John
Start: 10:00

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Thu 17 September 2020

Run: 5k run round Regents Park/ Primrose Hill. Pace suited for begginers who have recently completed the couch to 5k programme. Pace: 11:30/mile (7:08/km)
Start: Talacre Centre, 19:30
Pace: N/A - Social meet-up

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Coached Session with John
Start: 18:30

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Wed 16 September 2020

Run: Beginners Wk1. For pre-registered and pre-paid beginner's runners only.
Start: Talacre Centre, 18:30
Pace: 13:00/mile (8:04/km)

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Tue 15 September 2020

Run: Jan 2020 Couch to 5K Grads 5-6km run 6 runners max
Start: Talacre Centre, 19:00
Pace: 11:00/mile (6:49/km)

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Run: ~5 mile loop around the Heath at 9/9.15 min/mile, meeting near the playground end of the track.
Start: Parliament Hill Track, 19:00
Pace: 9:00/mile (5:35/km)

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Run: Short heath route (~6 miles) from just inside the gates by Talacre Centre entrance
Start: Talacre Town Green, SE Corner, 19:00
Pace: 9:00/mile (5:35/km)

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Aimery de Malet Roquefort

Paul Allen

Andrew Moss

Aimery de Malet Roquefort

Paul Allen

Andrew Moss

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Run: 2 x 10 mins Kenyan Hills (3 min walk/stand recovery)
Start: Talacre Centre, 19:00
Pace: Suitable for all

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Run: ~6 mi on the classic Heath + Heath Extension route.
Start: On the right (east) side of the Parliament Hill Cafe. what3words.com/covers.last.crash, 18:00
Pace: 8:00/mile (4:58/km)

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Run: NOTE THIS TIME IS 6:50AM (MORNING) Thinking to avoid the heat tomorrow evening and to be able to ‘get the gate’, I will do an early standard heath route tomorrow morning instead. Around 5/6 miles. Danielle joining too
Start: Outside The Junction Tavern on Lady Somerset Rd, NW5, 06:50
Pace: 9:30/mile (5:54/km)

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Sun 13 September 2020

Run: 5 km (or thereabouts) through Primrose Hill, Regent's Park and back.
Start: Talacre Centre, 09:00
Pace: 11:30/mile (7:08/km)

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Kew Gardens 10K
Start: 08:30

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Thu 10 September 2020

Run: Jan 2020 Coach to 5k Grad group 5-6km run around primrose hill area
Start: Talacre Centre, 19:30
Pace: 11:00/mile (6:49/km)

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Wed 9 September 2020

Run: Khapaudi - Lakeside - Khapaudi
Start: Pokhara, Nepal , 06:15
Pace: 8:30/mile (5:16/km)

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Stephen Nash

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Tue 8 September 2020

Run: Jan 2020 5k Grad Group run
Start: Talacre Centre, 19:00
Pace: 11:00/mile (6:49/km)

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Run: Heath extension if daylight allows - open to highgate hill loop as a back up!
Start: Parliament Hill Track, 19:00
Pace: 8:00/mile (4:58/km)

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Run: Hills of Hampstead and Highgate (7.5 miles, 8:30-8:45 min/mile)
Start: Talacre Centre, 19:00
Pace: 8:30/mile (5:16/km)

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Run: Regent's Park - 4 miles flat route in Regent's Park starting and finishing at Talacre
Start: Talacre Centre, 18:30
Pace: 10:30/mile (6:31/km)

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Run: ~10K around the Heath. Start: Parliament Hill Track, by the playground at 18:30 Pace: 8:30 - 9:00 min/mile
Start: Parliament Hill Track, 18:30
Pace: 8:30/mile (5:16/km)

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Run: If you’ve missed out signing up for James’ 9.5 mm, I am thinking I’ll do a 9/9.5mm miles from Talacre round 1.5 laps of the Regent’s Park 10k and back so about 5 miles in total. Sun sets at 730 apparently so hopefully this will be doable
Start: Talacre Centre, 18:30
Pace: 9:15/mile (5:44/km)

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Run: Not many more opportunities for Tuesday night runs through the heath! Hilly route, roughly 5 miles of continuous running.
Start: Outside Parliament Hill Track, NE Corner, 18:30
Pace: 9:30/mile (5:54/km)

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rebecca taylor

Matteo Carminati

Danielle Smreczak

Aimery de Malet Roquefort

Aimery de Malet Roquefort

Josh Mills

James Murphy

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Run: ~6 min jog around the classic heath + heath extension route
Start: Parliament Hill Track, 18:00
Pace: 8:00/mile (4:58/km)

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Run: ~10 km Hampstead Heath run at 9 min mile, starting at Talacre. Hoping to catch the Kenwood house gate before it shuts!
Start: Talacre Centre, 18:00
Pace: 9:00/mile (5:35/km)

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Mon 7 September 2020

Run: Beginners Wk3. Run 1. For pre-registered and pre-paid beginner's runners only.
Start: Talacre Centre, 18:30
Pace: 12:00/mile (7:27/km)

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Run: Beginners Wk3. Run 2. For pre-registered and pre-paid beginner's runners only.
Start: Talacre Centre, 18:30
Pace: 12:00/mile (7:27/km)

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Paola Pellecchia

Rebecca Snider Martin

Ion Regil

Matt Brand

Paola Pellecchia

Rebecca Snider Martin

Ion Regil

Matt Brand

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Sun 6 September 2020

Chasers cyber parkrun - Race 2 - Deadline
Start: 17:00

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Run: Historical Tour of Tottenham Slowest person will set the pace even if it means stopping to walk sometimes.
Start: Seven Sisters Station, 09:30
Pace: N/A - Social meet-up

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Run: Hampstead Heath Extension, total distance is approximately 6 miles (~10k), meeting outside the entrance of Parliament Hill Track.
Start: Outside Parliament Hill Track, NW Corner, 09:00
Pace: 11:00/mile (6:49/km)

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Sat 5 September 2020

Run: 21.1km (13.1 miles) westwards along the canal from Regent’s Park towards Wembley, returning in the opposite direction at 4.40-4.55 per km
Start: Parliament Hill Track, 10:45
Pace: 7:30/mile (4:39/km)

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Paul Sant

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Coached session with John
Start: 10:00

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Run: Half marathon run east along the canal and back, following the Limehouse route
Start: Talacre Centre, 09:30
Pace: 11:45/mile (7:17/km)

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Tue 1 September 2020

Monthly Chasers Pub Night @ Tapping The Admiral
Start: 20:30

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Run: 5 mile tempo round the outer circle twice socially distanced from the other group starting at Talacre! We’ll jog there as a second group, do the work, wait for each other and also have a smug jog back.
Start: Talacre Centre, 19:05
Pace: Suitable for all

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Finlay Brown

Kana Akimoto

Aimery de Malet Roquefort

Finlay Brown

Kana Akimoto

Aimery de Malet Roquefort

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Run: Hills of Hampstead and Highgate. ~7.5 miles at ~8:45 per mile.
Start: Talacre Town Green, Middle, 19:00
Pace: 8:45/mile (5:26/km)

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Run: ~5 mile loop around Hampstead Heath at 9 min/mile starting at Parliament Hill Track (by the playground).
Start: Parliament Hill Track, 19:00
Pace: 9:00/mile (5:35/km)

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Run: You guessed it, 5 mile tempo round the outer circle (I know how to party for 2 laps). We’ll jog there together, do the work, wait for each other and smug jog back.
Start: Talacre Centre, 19:00
Pace: Suitable for all

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Run: Run through Hamstead Heath starting and ending at Talacre - approximately 6 miles/10km. Bring water as fountains are not functioning at the mo.
Start: Talacre Centre, 18:45
Pace: 9:15/mile (5:44/km)

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Run: Beginners Week 2. Group 1. For pre-registered beginners only.
Start: Talacre Centre, 18:30
Pace: 12:00/mile (7:27/km)

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Run: Beginners Week 2, Group 2. For pre-registered beginners only
Start: Talacre Centre, 18:30
Pace: 12:00/mile (7:27/km)

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Matt Brand

Rebecca Snider Martin

Rebecca Snider Martin

Run: Hampstead and Highgate. Aprox. 6miles at ~8:45 per mile. Starting at Parliament Hill (by the playground)
Start: Parliament Hill Track, 18:30
Pace: 8:45/mile (5:26/km)

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Run: ~6 mi around Hamptstead Heath + Heath Extension. Hopefully before any gate closures...
Start: To the right of the cafe in Hampstead Heath, 18:00
Pace: 8:00/mile (4:58/km)

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August 2020

Sun 30 August 2020

Run: 8 miles east along the canal. Last training run before I run a half marathon!
Start: Talacre Centre, 09:00
Pace: 11:45/mile (7:17/km)

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Sat 29 August 2020

Coached session with John
Start: 10:00

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Tue 25 August 2020

Run: Waterlow Park via Swains Lane - approx 4.5 miles
Start: Talacre Town Green, Middle, 19:00
Pace: 10:30/mile (6:31/km)

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Run: Heath Extension
Start: Talacre Centre, 19:00
Pace: 6:45/mile (4:11/km)

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Run: Hills of Hampstead and Highgate 7.5 miles 8:30-8:45 min/mi
Start: Talacre Town Green, SE Corner, 19:00
Pace: 8:30/mile (5:16/km)

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Run: Mission faster 10km. Warm up jog to Regent’s Park outer circle, zippy tempo for 4 miles (whatever your pace is, doesn’t matter), wait for each other, cool down trot back to Talacre. Can’t hurt!
Start: Talacre Centre, 19:00
Pace: Suitable for all

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Run: ~5 miles at 9 min mile pace around Heath. Meet by the playground next to track & finishing at the track.
Start: Parliament Hill Track, 18:30
Pace: 9:00/mile (5:35/km)

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Run: I’ll be doing the Madame Tussaud’s route, finishing with a run through the Regent’s Park rose garden. 10k distance, 9:30 speed
Start: Talacre Centre, 18:30
Pace: 9:30/mile (5:54/km)

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Mon 24 August 2020

Autumn Beginners 0-5K starts
Start: 19:15

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Sun 23 August 2020

Run: 9-10 mile run through Wanstead Park, Wanstead Flats and West Ham Meet at Stratford Station the side by the bus station. I live about 10 mins walk away so people can drop off bags if needs be. The first overground should get you here from Kentish Town W
Start: Stratford Station, 10:00
Pace: 10:00/mile (6:12/km)

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Run: 11 miles east along the canal and back; training for my HM!
Start: Talacre Centre, 09:00
Pace: 11:45/mile (7:17/km)

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Run: 13.1m Sunday Long Run: out and back along canal westwards. 1m w/up, then 5.5m @ 8:00/m out, gradual progression 5.5m down to @7:00/m back, 1m c/d.
Start: The Hub, Regent, 09:00
Pace: 7:45/mile (4:48/km)

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John Mehrzad

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Run: Sunday long run from Parliament Hill 12 miles @8.15 to 8.30 pace Sort of Changing of the guards. Into the City via canals and KX. Then South Bank back across Westminster Bridge, St James Park, Green Park, Hyde Park and back into to Regents
Start: Outside Parliament Hill Track, NW Corner, 09:00
Pace: 8:30/mile (5:16/km)

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Nick Johnson

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Thu 20 August 2020

Coached Session with Jenny Parliament Hill Track
Start: 19:45

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Run: Usual beginners group (5k) primrose Hill/Regent’s Park Route
Start: Talacre Centre, 19:00
Pace: 10:30/mile (6:31/km)

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Coached Session with John Parliament Hill Track
Start: 18:30

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Tue 18 August 2020

Run: highgate hills, starting and ending at the track. 9.15-9.30 pace.
Start: Parliament Hill Track, 19:15
Pace: 9:15/mile (5:44/km)

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Run: Hampstead Ponds & Parliament Hill Viewpoint - approx 4 miles
Start: Talacre Centre, 19:00
Pace: 10:30/mile (6:31/km)

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Run: Heath extension route - hilly 9 miles. Flexible on pace +/- 30secs
Start: Talacre Town Green, SW Corner, 19:00
Pace: 7:00/mile (4:20/km)

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Run: Heath and extension, mostly on paths, about 8 miles. 7:45 to 8:00 min pace per mile
Start: Outside Parliament Hill Track, NW Corner, 19:00
Pace: 8:00/mile (4:58/km)

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Daniel Berry

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Run: I’m training for Kew 10 km and building back my pace. This session should help! Easy to regent’s canal (little Venice), 3 mile tempo run out and back along canal, we’ll wait for each other (your tempo pace is different to mine) and jog back as a gr
Start: Talacre Centre, 19:00
Pace: Suitable for all

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Sun 16 August 2020

Summer League Fixture 3 (Cutoff)
Start: 17:00

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Sat 15 August 2020

Run: Summer League 10K - aiming for <36:30
Start: Parliament Hill Track, 10:00
Pace: 5:45/mile (3:34/km)

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Run: Summer League virtual 10K, hopefully aiming for around 1:01:00
Start: The Hub, Regent, 09:00
Pace: 9:45/mile (6:03/km)

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Thu 13 August 2020

Coached Session Parliament Hill Track
Start: 18:30

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Run: Final track session before the final summer league! Done in the AM to avoid heat and humidity as well as to allow an extra 12 hours rest ahead of Saturday! As per Johns note session is 4 x 800m race pace with 3 mins static and then an all out 400m relay.
Start: Parliament Hill Track, 07:30
Pace: 7:00/mile (4:20/km)

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Nick Johnson

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Run: Virtual 10k summer league (50 mins-ish pace)
Start: Parliament Hill Track, 07:30
Pace: 8:00/mile (4:58/km)

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Tue 11 August 2020

Run: Short run around Regent's Park, through the Queen Mary's Rose Garden and up Primrose Hill (optional). Around 4.5miles at easy pace (10:30 - 11:00 min/mile).
Start: Talacre Town Green, Middle, 19:00
Pace: 10:45/mile (6:40/km)

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Nancy Malintan

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Run: Hampsted heath extension (around 9 hilly miles). Flexible on pace but reasonably relaxed
Start: Talacre Town Green, SW Corner, 19:00
Pace: 7:15/mile (4:30/km)

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Run: Short Heath 8:30 min/mile
Start: Talacre Centre, 19:00
Pace: 8:30/mile (5:16/km)

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Aimery de Malet Roquefort

Aimery de Malet Roquefort

Andrew Moss

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Run: I’ll be doing a mostly flat 10k run along the canal, taking in Little Venice, Maida Vale, Abbey Road and back to Primrose. 9:30 - 10:00 pace
Start: Talacre Centre, 19:00
Pace: 9:45/mile (6:03/km)

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Sun 9 August 2020

Chasers cyber parkrun - Race 1 Deadline
Start: 17:00

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Run: 10 miles east along the canal and back.
Start: Talacre Centre, 09:00
Pace: 11:30/mile (7:08/km)

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Run: 10 ish miles @ 7:20 min/mile pace- clissold park? Early to beat the heat
Start: Talacre Centre, 08:00
Pace: 7:30/mile (4:39/km)

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Lauren Longhurst

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Run: 10 ish miles @ 7:20 min/mile pace- clissold park? Early to beat the heat
Start: Talacre Centre, 08:00
Pace: 7:30/mile (4:39/km)

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Lauren Longhurst

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Sat 8 August 2020

Run: Virtual parkrun - 5k in 17:30 (3:30 pace).
Start: Parliament Hill Track, 10:00
Pace: 5:45/mile (3:34/km)

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Thu 6 August 2020

Run: 4 x 800m with 3 mins rest. C’est tout. Staying fresh for the time trial.
Start: Parliament Hill Track, 18:30
Pace: 5:30/mile (3:24/km)

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Run: Track Session 3 X (1600m, 90 sec recovery, 400m, 90 sec recovery)
Start: Parliament Hill Track, 18:30
Pace: 6:45/mile (4:11/km)

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Run: Short pyramid session All at 5k pace incase anyone once to copy 400m [60 secs] 800m [90 secs] 1200m [2 mins] 1200m [90 secs] 800m [60 secs] 400m
Start: Parliament Hill Track, 18:30
Pace: 7:45/mile (4:48/km)

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Tue 4 August 2020

Monthly Chasers Pub Night @ Tapping The Admiral
Start: 20:30

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Run: Regent's Park 4.5 miles/7.2 km https://www.chaser.me.uk/routes/manageroute.php?id=18&sort=length&official=true
Start: Talacre Centre, 19:00
Pace: 10:30/mile (6:31/km)

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Run: Regent’s Park, 4.5 miles, including the Rose Garden
Start: Talacre Town Green, Middle, 19:00
Pace: 11:15/mile (6:59/km)

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Run: Heath Extension at a reasonably unpleasant pace
Start: Talacre Town Green, SW Corner, 19:00
Pace: 6:45/mile (4:11/km)

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Run: Heath and Heath extension (mostly tracks, avoiding roads) about 8 miles
Start: Outside Parliament Hill Track, NW Corner, 19:00
Pace: 7:45/mile (4:48/km)

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Daniel Berry

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Run: Heath Extension - Leave n return Talacre Proper old school and one to get you all nostalgic for those beautiful Tuesday nights pre-pandemic Summary of the stats - 8min to 8.15 pace - TTL distance is around 9 miles I believe - Stops, usual places
Start: Talacre Town Green, SE Corner, 19:00
Pace: 8:00/mile (4:58/km)

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Aimery de Malet Roquefort

Nick Johnson

Aimery de Malet Roquefort

Nick Johnson

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Run: Heath Extension @8:30-9:00 min/mile pace. Disclaimer: I may not know the route :)
Start: Outside Parliament Hill Track, NE Corner, 19:00
Pace: 8:45/mile (5:26/km)

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Run: Short heath, 5-6 miles. I’ll be running this at a 9:30-10 minute mile pace
Start: Talacre Centre, 19:00
Pace: 9:45/mile (6:03/km)

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Run: Hampstead Heath Extension - 5 miles
Start: Outside Parliament Hill Track, NW Corner, 18:30
Pace: 10:00/mile (6:12/km)

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Sun 2 August 2020

Run: 10 miles, east along the canal and back.
Start: Talacre Centre, 09:00
Pace: 11:00/mile (6:49/km)

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Run: 5.5 miles inside Regent's Park
Start: Regent, 08:30
Pace: 10:00/mile (6:12/km)

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Giada Ferrari

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July 2020

Thu 30 July 2020

Run: 6 x 800m
Start: Parliament Hill Track, 18:30
Pace: 5:15/mile (3:15/km)

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Run: Some sort of 400m @5k into 400m @10k X 8 with 1 min static - 6400m in total I don’t really know what I am doing with these things so if anyone has a better idea I’m open to it.
Start: Parliament Hill Track, 18:30
Pace: 6:45/mile (4:11/km)

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Run: I'm going to 6-8 800m [2 min static rest]
Start: Parliament Hill Track, 18:30
Pace: 7:45/mile (4:48/km)

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Wed 29 July 2020

Strength and Conditioning with Nicola
Start: 19:00

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Tue 28 July 2020

Run: March beginners grad progression run with stops along the way!
Start: Talacre Centre, 19:00
Pace: 11:00/mile (6:49/km)

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Run: Heath Extension. Keeping it restrained at >=7 min miling.
Start: Talacre Centre, 19:00
Pace: 7:00/mile (4:20/km)

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Run: 15 x 1 min up, 2 min down hill reps up Highgate Hill (5-6km in total plus WU/CD)
Start: Parliament Hill Track, 19:00
Pace: 8:00/mile (4:58/km)

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Run: Heath Extension conversational pace
Start: Parliament Hill Track, 19:00
Pace: 9:00/mile (5:35/km)

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Run: Short heath trying to get round before the gates shut.
Start: Talacre Centre, 18:30
Pace: 10:00/mile (6:12/km)

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Run: Planning to do intended same run as last week - standard heath run catching the gate to Kenwood before it closes (if we leave Talacre at 18:30) - just over 5 miles. If my work spills over much after 6, I’ll message on Facebook in case someone has to lea
Start: Talacre Centre, 18:30
Pace: 9:30/mile (5:54/km)

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Sat 25 July 2020

Run: 3 x 1.5 miles - maybe 4x
Start: Parliament Hill Track, 10:00
Pace: 5:45/mile (3:34/km)

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John Armstrong

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Thu 23 July 2020

Run: March beginners grad progression run
Start: Talacre Centre, 19:15
Pace: 11:00/mile (6:49/km)

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Run: 15 x 200m
Start: Parliament Hill Track, 18:30
Pace: 5:00/mile (3:06/km)

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Run: 6-8 400m
Start: Parliament Hill Track, 18:30
Pace: 7:30/mile (4:39/km)

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Run: Track session to get us PB ready for the last Summer League I will basically try to go with the consensus of whoever shows up as I know we are better when there are more of us chasing each other around! I guess that’s why they call us the Chasers
Start: Parliament Hill Track, 18:30
Pace: Suitable for all

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Wed 22 July 2020

Strength and Conditioning with Nicola
Start: 19:00

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Tue 21 July 2020

Run: Highgate loop (6-7 miles)
Start: Parliament Hill Track, 19:15
Pace: 8:00/mile (4:58/km)

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rebecca taylor

David Nelson

Aimery de Malet Roquefort

Aimery de Malet Roquefort

Nick Johnson

Paul Sant

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Run: 5k progression run limited to runners who graduated from our January beginners course in March 2020 and have joined as full members
Start: Talacre Centre, 19:00
Pace: 10:30/mile (6:31/km)

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Run: Short run (4 miles) into Regent's Park and up Primrose Hill on the way back.
Start: Talacre Town Green, Middle, 19:00
Pace: 11:00/mile (6:49/km)

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Run: Heath Extension
Start: Talacre Centre, 19:00
Pace: 7:00/mile (4:20/km)

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Run: Highgate Hill reps - 15 x 1 min up, 1 min down (usually 5-6k in total plus WU/CD)
Start: Parliament Hill Track, 19:00
Pace: 8:00/mile (4:58/km)

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Sarah Hamilton

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Run: Planning to do standard Hampstead Heath route assuming gates and access are open (think they close between 7/730 so fingers crossed) - about 5 miles.
Start: Talacre Centre, 18:45
Pace: 9:30/mile (5:54/km)

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Sun 19 July 2020

Summer League Fixture 2 (Cutoff)
Start: 17:00

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Wed 15 July 2020

Strength and Conditioning with Nicola
Start: 19:00

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Wed 8 July 2020

Strength and Conditioning with Nicola
Start: 19:00

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Tue 7 July 2020

Monthly Chasers Pub Night @ Tapping The Admiral
Start: 20:30

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Mon 6 July 2020

Pilates with Danielle
Start: 18:00

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Thu 2 July 2020

No session this week - Virtual Strength and Conditioning
Start: 19:00

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June 2020

Mon 29 June 2020

Pilates with Danielle
Start: 18:00

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Fri 26 June 2020

Swing Dance with Alicia
Start: 18:30

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Thu 25 June 2020

Strength and Conditioning with Nicola
Start: 19:00

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Tue 23 June 2020

Virtual Pub Quiz Night @ The Dial Inn
Start: 19:45

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Mon 22 June 2020

Pilates with Danielle
Start: 18:00

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Fri 19 June 2020

Swing Dance with Alicia
Start: 18:30

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Thu 18 June 2020

Strength and Conditioning with Nicola
Start: 19:00

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Mon 15 June 2020

Pilates with Danielle
Start: 18:00

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Sun 14 June 2020

Summer League Fixture 1 (Cutoff)
Start: 17:00

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Fri 12 June 2020

Swing Dance with Alicia
Start: 18:30

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Thu 11 June 2020

Strength and Conditioning with Nicola
Start: 19:00

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Thu 4 June 2020

Virtual Strength and Conditioning session
Start: 19:00

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Tue 2 June 2020

Monthly Chasers Pub Night @ The Dial Inn
Start: 19:30

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May 2020

Fri 29 May 2020

Dance with Alicia
Start: 18:30

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Thu 28 May 2020

Strength and Conditioning with Nicola
Start: 19:00

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Sat 23 May 2020

Coffee Morning
Start: 10:30

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Fri 22 May 2020

Dance with Alicia
Start: 18:30

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Thu 21 May 2020

Stength and Conditioning with Nicola
Start: 19:00

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Tue 19 May 2020

Virtual Pub Quiz Night @ The Dial Inn
Start: 20:00

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Mon 18 May 2020

Pilates with Danielle
Start: 18:00

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Fri 15 May 2020

Dance with Alicia
Start: 18:30

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Thu 14 May 2020

Virtual Strength and Conditioning Session
Start: 19:00

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Mon 11 May 2020

Pilates with Danielle
Start: 18:00

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Fri 8 May 2020

Dance with Alicia
Start: 18:30

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Thu 7 May 2020

Virtual Strength and Conditioning session
Start: 19:00

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Tue 5 May 2020

Monthly Chasers Pub Night @ The Dial Inn
Start: 19:30

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Sat 2 May 2020

Coffee Morning
Start: 10:30

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April 2020

Thu 30 April 2020

Virtual Strength and Conditioning Session
Start: 19:00

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Mon 27 April 2020

Pilates
Start: 18:00

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Thu 23 April 2020

Chasers Virtual Pub Quiz Night @ The Dial Inn
Start: 19:45

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Virtual Strength and Conditioning Session
Start: 19:00

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Mon 20 April 2020

Pilates
Start: 18:00

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Fri 17 April 2020

Dance Class
Start: 18:30

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Thu 16 April 2020

Virtual Strength and Conditioning session
Start: 19:00

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Tue 14 April 2020

Mornington Chasers Art Prize Giving
Start: 20:00

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Sun 12 April 2020

Mornington Chasers Art Competition Deadline
Start: 12:00

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Thu 9 April 2020

Virtual Strength and Conditioning Session
Start: 19:00

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Tue 7 April 2020

Virtual Pub night
Start: 20:30

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Mon 6 April 2020

Chaser's Virtual Pilates Class
Start: 18:00

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Thu 2 April 2020

Virtual Strength and Conditioning Session
Start: 19:00

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March 2020

Mon 30 March 2020

Zoom Pilates with Danielle
Start: 18:00

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Thu 26 March 2020

Strength and Conditioning via Zoom
Start: 19:00

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Sat 7 March 2020

Chingford League: Wanstead Flats
Start: 11:00

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Tue 3 March 2020

Monthly Chasers Pub Night @ Tapping The Admiral
Start: 20:30

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Sun 1 March 2020

Mornington Chasers Regent's Park 10k
Start: 09:00

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Marianne (Polly) Simons

Marianne (Polly) Simons

Diane Morrison

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February 2020

Fri 28 February 2020

ULTIMATE POWER - LONDON
Start: 21:00

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Sun 23 February 2020

Wokingham Half Marathon
Start: 10:00

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Sat 22 February 2020

National Cross Country Championships- Nottingham
Start: 13:35

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Paul Simons

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Past Events

January

Fri 8 January

Sun 3 January

Sat 2 January

Fri 1 January

December 2020

Tue 29 December 2020

Sun 27 December 2020

Fri 25 December 2020

Thu 24 December 2020

Wed 23 December 2020

Tue 22 December 2020

Sun 20 December 2020

Sat 19 December 2020

Thu 17 December 2020

Tue 15 December 2020

Sun 13 December 2020

Thu 10 December 2020

Tue 8 December 2020

Mon 7 December 2020

Sun 6 December 2020

Sat 5 December 2020

Thu 3 December 2020

Wed 2 December 2020

Tue 1 December 2020

November 2020

Mon 30 November 2020

Sun 29 November 2020

Sat 28 November 2020

Fri 27 November 2020

Thu 26 November 2020

Wed 25 November 2020

Tue 24 November 2020

Mon 23 November 2020

Sun 22 November 2020

Sat 21 November 2020

Fri 20 November 2020

Thu 19 November 2020

Wed 18 November 2020

Tue 17 November 2020

Mon 16 November 2020

Sun 15 November 2020

Sat 14 November 2020

Fri 13 November 2020

Thu 12 November 2020

Wed 11 November 2020

Tue 10 November 2020

Sun 8 November 2020

Wed 4 November 2020

Tue 3 November 2020

Mon 2 November 2020

Sun 1 November 2020

October 2020

Sat 31 October 2020

Thu 29 October 2020

Wed 28 October 2020

Tue 27 October 2020

Sun 25 October 2020

Sat 24 October 2020

Thu 22 October 2020

Wed 21 October 2020

Tue 20 October 2020

Mon 19 October 2020

Sun 18 October 2020

Sat 17 October 2020

Thu 15 October 2020

Wed 14 October 2020

Tue 13 October 2020

Mon 12 October 2020

Sun 11 October 2020

Sat 10 October 2020

Thu 8 October 2020

Wed 7 October 2020

Tue 6 October 2020

Mon 5 October 2020

Sun 4 October 2020

Sat 3 October 2020

Thu 1 October 2020

September 2020