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June

Sat 12 June

Fri 11 June

Training Run
Hi all, Looking for early morning runners to run in Hampstead heath. Meet up by the farmer's market entrance / toilet area close to the tennis courts around 6:50am.
Outside Parliament Hill Track, NE Corner, 06:50
8:45/mile (5:26/km)
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Thu 10 June

Training Run
Thursday morning track session for those who can't make the evening one: 6-8 x {600m (3k pace) [3 min]}. Total 3600-4800m You'll need to buy your own ticket to the track at [Link]
Parliament Hill Track, 07:30
Suitable for all
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Wed 9 June

Training Run
Summer Heath route approx 5.4 miles
Talacre Centre, 18:30
10:30/mile (6:31/km)
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Tue 8 June

Training Run
Hills of Hampstead and Highgate, followed by ice cream at Oddono's and beer/food at Wells Tavern (max 6 people).
Hampstead Heath Overground, 19:00
8:30/mile (5:16/km)
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Training Run
Heath Extension Route leaving from Talacre. For those of us who need a slightly later run, but want something a bit longer. As it will be 24 degrees, expect a quite a few stops along the way.
Talacre Centre, 19:00
9:00/mile (5:35/km)
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Training Run
2 laps of Regent’s Park 10k route at 7:45mm with a slower jog there and back
Talacre Centre, 18:15
7:45/mile (4:48/km)
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Training Run
Heath extension route, approx 6 miles. Meet by water fountain at [Link]
[Link], 18:00
8:00/mile (4:58/km)
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Mon 7 June

Training Run
Run over to Battersea park (I think it’s about 10k) to watch Chasers race the Sri Chimnoy 5k (Public transport home)
Talacre Centre, 18:00
8:00/mile (4:58/km)
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Sun 6 June

Trail
Social Trail Run around Bledlow Ridge
09:00
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Sat 5 June

Training Run
Summer Heath route? Relaxed pace, happy to go faster or slower depending on experience, 5-6 miles
Parliament Hill Track, 10:30
9:00/mile (5:35/km)
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Thu 3 June

Wed 2 June

Training Run
Hampstead Heath Summer Route circa 5.6 miles (happy to adjust the pace). Perhaps a quick drink to finish? 🍻
Talacre Centre, 18:30
10:30/mile (6:31/km)
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Tue 1 June

Training Run
Hills of Hampstead and Highgate. Mark Lamb's old run going up Hampstead before crossing back into Heath and heading to Swains Lane. Final leg back up Parliament hill back to Talacre. We will have a multitude of stops, so don't be put off by the pace. About 11.5km all up.
Talacre Centre, 19:00
8:30/mile (5:16/km)
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Training Run
5 miles (hilly). 10 :00/mile. 6.15pm. Start and finish outside Tufnell Park tube station. Run to Hampstead Heath, 2 loops of the park run course and back.
Tufnell Park station, 18:15
10:00/mile (6:12/km)
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Training Run
Heath Extension route from Heath water fountain 6.5-7 miles 8:45-9.00m/m
Water fountain by heath loos, 18:15
8:45/mile (5:26/km)
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Training Run
Heath extension route in reverse, approx 6 miles. Meet by water fountain at [Link]
[Link], 18:00
8:00/mile (4:58/km)
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May

Sun 30 May

Trail
Escape from the Smoke - Part 4 - The Chilterns
09:45
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Training Run
2hrs out and back along the canal
Talacre Centre, 09:00
7:00/mile (4:20/km)
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Training Run
Join me for 12 miles from talacre. Route tbc but could do south bank and parks or canals? Don’t mind, sunny weather everywhere I believe.
Talacre Centre, 09:00
8:00/mile (4:58/km)
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Training Run
10 miles easy (8:25-9:00min/miles) heading east to Lee River and canal, south then back west, up and around to FP. Finishing with some strides at the end.
Finsbury Park - main gate entrance, 09:00
8:45/mile (5:26/km)
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Sat 29 May

Other
Kit Swap
11:30
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Thu 27 May

Track
One More Track Session
18:45
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Training Run
Morning version of Thursday night's track at Parliament Hill track. You will need to buy a track ticket via eventbrite - this is not a free/club session
Parliament Hill Track, 07:30
Suitable for all
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Wed 26 May

Training Run
Short Heath route, 5.6ish miles, hilly. Will go at pace of the slowest.
Talacre Centre, 18:30
10:30/mile (6:31/km)
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Tue 25 May

Training Run
Approximately 12 mile run to pick the last of this year’s wild garlic
Talacre Centre, 19:00
7:15/mile (4:30/km)
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Training Run
Hills of Hampstead and Highgate. Mark Lamb's old run going up Hampstead before crossing back into Heath and heading to Swains Lane. Final leg back up Parliament hill back to Talacre. We will have a multitude of stops, so don't be put off by the pace. About 11.5km all up.
Talacre Centre, 19:00
8:45/mile (5:26/km)
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Training Run
5 miles (hilly). 10 :00/mile. 6.15pm. Start and finish outside Tufnell Park tube station. Run to Hampstead Heath, 2 loops of the park run course and back.
Tufnell Park tube station, 18:15
10:00/mile (6:12/km)
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Training Run
Heath extension route, approx 6 miles Meet by water fountain here: [Link]
[Link], 18:00
7:45/mile (4:48/km)
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Training Run
I'm going to do John's session from Saturday as I sadly had to miss it. A mind-melting: 1200m (10k pace) [2min], 1000 (5k) [2min], 800 (3k) [2min], 600 (1m) [2min], 400 (1m) [2min], 200 (1m) [1min], 100 (1m) - total 4300m The pattern is you start at 1200m, it goes down 200m every rep and you get 2 minutes rest between each interval and you keep speeding up. You then finish with a 1 minute rest followed by a 100m victory sprint.
Regent's Park Track, 07:30
Suitable for all
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Sun 23 May

Training Run
Sunday run around the summer Heath route, roughly 5-5.5 miles and hilly.
Parliament Hill Water Fountain (near the cafe), 09:30
9:00/mile (5:35/km)
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Sat 22 May

Training Run
Early morning track session: 1200m (10k pace=4'47'') [2min], 1000 (5k) [2min], 800 (3k) [2min], 600 (1m) [2min], 400 (1m) [2min], 200 (1m) [1min], 100 (1m) - total 4300m. You will need a book a ticket for the 07:30 slot - [Link]
Parliament Hill Track, 07:45
Suitable for all
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Fri 21 May

Training Run
Thursday's track session (400m paarlauf at your 5k pace, for 30 mins). I'd like to do a bit faster than 9:00/mile, but don't mind slower.
Regent's Park Track, 08:00
9:00/mile (5:35/km)
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Thu 20 May

Wed 19 May

Training Run
Summer Heath route approx 5.6 miles (with some uphill for anybody new to the area). Happy to go at the slowest pace!
Talacre Centre, 18:30
10:30/mile (6:31/km)
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Tue 18 May

Training Run
Gentle run around Hampstead Heath, aim for 5K but can be less if too hilly!
Meet at entrance to the Heath off Gordon House Road, near the Mutt Hutt dog grooming place, 19:30
11:00/mile (6:49/km)
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Training Run
Hills of Hampstead and Highgate. Mark Lamb's old run going up Hampstead before crossing back into Heath and heading to Swains Lane. Final leg back up Parliament hill back to Talacre. We will have a multitude of stops, so don't be put off by the pace. About 11km all up.
Talacre Centre, 19:00
8:45/mile (5:26/km)
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Training Run
Heath Extension route, approximately 7.5 miles. Hilly.
Outside Parliament Hill Track, NW Corner, 18:45
9:45/mile (6:03/km)
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Training Run
6 x 1 mile reps with 90 second rest Run to Track Biagi to warm up
Parliament Hill Track, 18:30
Suitable for all
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Training Run
5 miles (hilly). 10 :00/mile. 6.15pm. Start and finish outside Tufnell Park tube station. Run to Hampstead Heath, 2 loops of the park run course and back.
Tufnell Park station, 18:15
10:00/mile (6:12/km)
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Training Run
Planning to to do Hampstead Heath extension meeting at drinking fountain near information desk and toilets - I think it’s about 7 miles
Heath drinking fountain near information desk and toilets, 18:15
9:00/mile (5:35/km)
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Training Run
Heath extension, about 6.5 miles (11km). Starting from the water fountain near the Heath cafe
Water fountain on the Heath , 18:00
8:00/mile (4:58/km)
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Sun 16 May

Training Run
Loop around Regents and Hyde Park, aim is to get to around 12 miles in total. Start time can be earlier if that suits better. 7:00 to 7:30m/m
Talacre Centre, 09:00
7:15/mile (4:30/km)
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Training Run
Matt brand and I will run 12 miles east down the canal and make it up a bit in Victoria park or beyond depending on mood. We always claim it’s going to be 8:00 min pace but Matt can’t let it lie so could be more 7:45 if he’s wearing his special trainers. Start here: [Link]
Hawley school canal side entrance, 09:00
7:45/mile (4:48/km)
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Training Run
Run along canal heading eastbound towards Victoria park and back about 13-15km all up depending on how group feel.
Talacre Centre, 09:00
9:00/mile (5:35/km)
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Sat 15 May

Training Run
Planning to run to Blackfriars loosely via CS2 cycle route back north via The Barbican ending at Camden Passage near Angel station - think it will be around 5-6 miles
The Abbey Tavern pub, Kentish Town road , 10:00
9:15/mile (5:44/km)
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Thu 13 May

Training Run
8km or so around Primrose Hill and Regent’s Park. Starting location: Here is a precise what3words address, made of 3 random words. Every 3 metre square in the world has its own unique what3words address. [Link]
Entrance to Primrose Hill from Elsworthy Terrace, 19:00
8:30/mile (5:16/km)
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Wed 12 May

Tue 11 May

Training Run
Gentle 5k along the canal / Primrose hill / Camden Town
Camden High Street / entrance to Regent's canal towpath, 19:00
11:00/mile (6:49/km)
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Training Run
6.66 Miles to Highgate Hell and Back
Primrose Hill, near The Queen's, 19:00
12:00/mile (7:27/km)
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Training Run
Tuesday Track
Regent's Park Track, 19:00
Suitable for all
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Training Run
Heath extension route starting and finishing at Parliament Hill track. Approx 6.5 miles, hilly
Outside Parliament Hill Track, NW Corner, 18:45
10:00/mile (6:12/km)
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Training Run
4 miles (hilly). 10 :00/mile. 6.15pm. Start and finish outside Tufnell Park tube station. Run to Hampstead Heath, loop of the park run course and back.
Tufnell Park station, 18:15
10:00/mile (6:12/km)
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Training Run
Easy jog to Regents Park then 2 x laps of the 10k race route (so about 6.5k). Altogether it will be about 9k
Talacre Centre, 18:15
7:45/mile (4:48/km)
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Training Run
Heath Extension Route Starting and finishing at the water fountain by heath cafe aiming for 8.45-9.00/mile (5:26-5:35/km) Roughly 6.5miles
Water fountain, 18:15
8:45/mile (5:26/km)
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Sun 9 May

Training Run
Can I interest anybody in a long slow ron down the river to Richmond on Sunday? 20ish miles and then get the train back to Kentish Town West. One of the best routes in London. Lots of bail out options if you want something shorter. [Link]
Talacre Centre, 09:00
11:00/mile (6:49/km)
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Training Run
Meeting on Parkland Way where it goes under Crouch End Hill (N8 8DD) to head over to the Kenwood House entrance of the Heath (via Broadlands Rd) and roughly following the summer Heath Route to finish up Fitzroy. 6-7miles. Happy to meet people further up Parkland Walk/on Heath - just let us know :)
Parkland Walk, where it goes under Crouch End Hill, 09:00
9:00/mile (5:35/km)
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Sat 8 May

Track
Derek Smith 3000m
09:00
Sarah FunderburkLaurie BoultAlex RentonTonia SmreczakJennifer MooreDaniel LewisDavid NelsonStephen WestCollette FarnolMatt BrandPaul SantSophie BrownleeDaniel BerryStephanie MercierMatteo CarminatiCiara McManusNicky ChorleyRafaele LamourAndy DaviesEmily MorganFinlay BrownGaby AndersonRendy PrakosoTina SharkeyFiona RussellJuliette WestbrookRosie YoungRobert ScottRobin SmaleEllie HollowayJoe TempleStephen NashJodie PearlmanHattie LoweRuss HallCamilla RayEleanor ThomsonEllen SmythAbigail CassJonathan ThomsonJemima EllisLizzy MuggeridgeBill PatelMichael BowdenPaul AllenCarmen HarringtonRoxy CaplanYan (Patrick) LiSam WattsJohn ArmstrongPatrick KyleRebecca TaylorHenry WoodwardAlice SullivanNick JohnsonAnna SmaleMolly StewartLiam MoroneyDavid RentonMary KyleMyles Preston BA (Hons), CIMA (Cert), GDL, LPC, PGCE, MA, MSc, A* A Level in Government and PoliticsSarah Funderburk
Laurie Boult
Alex Renton
Tonia Smreczak
Jennifer Moore
Daniel Lewis
David Nelson
Stephen West
Collette Farnol
Matt Brand
Paul Sant
Sophie Brownlee
Daniel Berry
Stephanie Mercier
Matteo Carminati
Ciara McManus
Nicky Chorley
Rafaele Lamour
Andy Davies
Emily Morgan
Finlay Brown
Gaby Anderson
Rendy Prakoso
Tina Sharkey
Fiona Russell
Juliette Westbrook
Rosie Young
Robert Scott
Robin Smale
Ellie Holloway
Joe Temple
Stephen Nash
Jodie Pearlman
Hattie Lowe
Russ Hall
Camilla Ray
Eleanor Thomson
Ellen Smyth
Abigail Cass
Jonathan Thomson
Jemima Ellis
Lizzy Muggeridge
Bill Patel
Michael Bowden
Paul Allen
Carmen Harrington
Roxy Caplan
Yan (Patrick) Li
Sam Watts
John Armstrong
Patrick Kyle
Rebecca Taylor
Henry Woodward
Alice Sullivan
Nick Johnson
Anna Smale
Molly Stewart
Liam Moroney
David Renton
Mary Kyle
Myles Preston BA (Hons), CIMA (Cert), GDL, LPC, PGCE, MA, MSc, A* A Level in Government and Politics
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Thu 6 May

Training Run
Out and back run for anyone not going to track. 10 mins warm up and 10 mins cool down. 25 mins running in between. 12:30 out and 12:30 back, so should end up near the starting point. Can be flexible on meeting time and place.
Regent's Park Track, 18:30
Suitable for all
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Wed 5 May

Training Run
4ish miles, taking in Primrose Hill and Regent's Park. 10-11 min/mile.
Talacre Centre, 18:30
10:30/mile (6:31/km)
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Training Run
4-5 miles, around Regent's Park
Talacre Centre, 18:30
10:30/mile (6:31/km)
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Tue 4 May

Training Run
Casual run (aim for 5k) down Regent's canal, up through Primrose Hill and back towards Talacre through Camden/ Chalk Farm
Camden High Street / entrance to Regent's Canal towpath, 19:00
11:00/mile (6:49/km)
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Training Run
6-7 hilly miles over Hampstead Heath
Talacre Centre, 19:00
7:00/mile (4:20/km)
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Training Run
From Primrose Hill a couple of laps of Regent's Park ending at the top of the hill ~10k. Possibly with some fartlek.
Primrose Hill village entrance [Link], 19:00
8:30/mile (5:16/km)
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Training Run
Planning to do 10x800 with 90 seconds rest - can meet either RP track or happy to meet elsewhere if you know of some flat streets
Regent's Park Track, 18:30
Suitable for all
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Training Run
Heath Extension Route Starting and finishing at the water fountain by heath cafe aiming for 8.45-9.00/mile (5:26-5:35/km) Roughly 6.5miles
Water fountain, 18:15
8:45/mile (5:26/km)
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Training Run
Starting at the Parliament Hill water fountain, we wind our way up past the ponds, skirting around Kenwood House; before ducking into the Heath Extension and returning via Golders Hill Park and Parliament Hill. ~11km
[Link], 18:00
8:00/mile (4:58/km)
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Mon 3 May

Training Run
4ish miles, probably Outer Circle and a bit. Coffee after!
The Hub, Regent's Park, 09:30
10:00/mile (6:12/km)
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Sun 2 May

Training Run
Just over 7 and a half miles of running. Start by circling Regents Park and then onto Hyde and possibly Green Park. Plan to go around 8:30 minute mile pace but very flexible. Can go a bit faster or slower.
Regent's Park Track, 11:00
Suitable for all
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Training Run
14 milesish, from the Hub
The Hub, Regent's Park, 10:00
7:15/mile (4:30/km)
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Training Run
Join me for 12 miles from talacre. Route tbc but could do south bank and parks or canals? Don’t mind, sunny weather everywhere I believe.
Talacre Centre, 09:00
8:00/mile (4:58/km)
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Sat 1 May

April

Thu 29 April

Tue 27 April

Training Run
Heath Extension from and returning to Parliament Hill. 8:30 to 9 min miles approx 7miles in total
Outside Parliament Hill Track, NE Corner, 18:30
8:45/mile (5:26/km)
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Training Run
Starting at the Parliament Hill water fountain, we wind our way up past the ponds, skirting around Kenwood House; before ducking into the Heath Extension and returning via Golders Hill Park and Parliament Hill. ~11km Date: Tue 20 April 2021 Time: 18:00 Location: [Link] Pace: 8:00/mile (4:58/km)
[Link], 18:00
8:00/mile (4:58/km)
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Sun 25 April

Training Run
10 miles 8/8:30 min mile. Route we can decide when we meet. Possibly hyde or canal?
The Hub, Regent's Park, 09:30
8:00/mile (4:58/km)
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Training Run
About 14 miles. Holland Park route perhaps?
Talacre Centre, 09:00
7:15/mile (4:30/km)
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Sat 24 April

Training Run
Saturday long run. Yes, it’s the new Sunday long run! I’m flexible on start time, location and pace! 10 to 11 miles into the city and hitting the parks so might not be a return to the start
Outside Parliament Hill Track, NE Corner, 09:30
9:00/mile (5:35/km)
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Thu 22 April

Tue 20 April

Training Run
From Primrose Hill a couple of laps of Regent's Park and back up the hill ~11k.
Elsworthy Terrace entrance ///battle.throw.inspector, 19:00
8:45/mile (5:26/km)
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Training Run
Tuesday Track session at Regent’s park track. 10-12 x 200m fast with 90s recoveries.
Regent's Park Track, 19:00
Suitable for all
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Training Run
Starting at the Parliament Hill water fountain, we wind our way up past the ponds, skirting around Kenwood House; before ducking into the Heath Extension and returning via Golders Hill Park and Parliament Hill. ~11km
[Link], 18:00
8:00/mile (4:58/km)
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Sun 18 April

Training Run
6 miles around Regent's Park. Open to other routes though!
The Hub, Regent's Park, 09:00
12:00/mile (7:27/km)
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Training Run
13 miles along the canal
Talacre Centre, 09:00
7:00/mile (4:20/km)
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Training Run
5-6 miles, flat, route suggestion wanted! Possibly some kind of Regent's Park thing otherwise. Talky pace (which means there will be talking!).
Talacre Centre, 09:00
9:30/mile (5:54/km)
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Sat 17 April

Training Run
Plan to run to Blackfriars and back (around 8 miles). Will follow C6 cycle route there via Kings Cross and Farringdon and back via Barbican and back of Pentonville prison
Abbey Tavern pub on Kentish Town Road, 10:00
9:00/mile (5:35/km)
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Training Run
Hampstead Heath run, suitable for all paces, ideally this would be an easy run at a conversational pace, enjoying nature and the beautiful Heath! Join me for some running fun!
Outside Parliament Hill Track, NW Corner, 10:00
Suitable for all
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Thu 15 April

Training Run
Thursday track session: 5-6 x {800m (5k pace=3'12'') [400m jog]}. Total 4000-4800m hard 2000-2400m recovery
Regent's Park Track, 08:00
Suitable for all
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Tue 13 April

Training Run
Hampstead Heath route - approximately 6 miles/10km
Talacre Centre, 18:45
10:00/mile (6:12/km)
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Training Run
I'll be going along the canal to Little Venice, Maida Vale, Abbey Road & Primrose Hill. A flat 10k route at a gentle pace
Talacre Centre, 18:30
9:45/mile (6:03/km)
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Training Run
The summer heath route, which is around 6 miles. Starting and finishing at Talacre.
Talacre Centre, 18:15
8:45/mile (5:26/km)
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Training Run
Same route as last 2 weeks - classic Heath route around 6 miles, hilly
The gates where you exit Talacre Park on Talacre Road , 18:15
9:00/mile (5:35/km)
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Mon 12 April

Training Run
MONDAY SPECIAL...Starting at the Parliament Hill water fountain, we wind our way up past the ponds, skirting around Kenwood House; before ducking into the Heath Extension and returning via Golders Hill Park and Parliament Hill. ~11km
[Link], 18:00
8:00/mile (4:58/km)
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Sun 11 April

Training Run
10ish miles, eastbound along the canal and back. 10-11 min/mile
Talacre Centre, 09:00
10:30/mile (6:31/km)
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Training Run
30k all in: 20k easy (7:50mm) around Regent's Park, Hyde Park, then down to Battersea Park for 10k steady (at your own steady pace) - this will be 3 and a bit loops of the outer loop. Followed by a juice / coffee in the park and then find your own way home.
Kentish Town Underground Entrance, 09:00
Suitable for all
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Sat 10 April

Thu 8 April

Tue 6 April

Training Run
Heath route. Hilly. 8 miles or so. Flexible on pace.
Talacre Centre, 19:00
7:15/mile (4:30/km)
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Training Run
Planning to do same run as last week - classic Heath route, hilly, probs around 5-6 miles in total
Talacre Centre, 18:15
9:00/mile (5:35/km)
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Training Run
Starting at the Parliament Hill water fountain, we wind our way up past the ponds, skirting around Kenwood House; before ducking into the Heath Extension and returning via Golders Hill Park and Parliament Hill.
[Link], 18:00
8:00/mile (4:58/km)
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Training Run
Meet at Talacre and run the Highgate route which is around 7 miles. Speed will be somewhere between 8.45-9.00 minute miles. We will stop briefly at the top of Highgate hill and by the Spaniard 🥳
Talacre Centre, 18:00
8:45/mile (5:26/km)
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Mon 5 April

Sat 3 April

Fri 2 April

Social
Heath litter pick
08:00
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Thu 1 April

March

Tue 30 March

Training Run
Highgate route
Talacre Centre, 19:00
8:00/mile (4:58/km)
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Training Run
Run suitable for anyone - I will go at pace of the slowest person on this. Chasers Tuesday night Highgate Route from Parliament Hill Track It’s about 7 miles with some hills but we will go with what everyone feels ok with in terms of pace
Outside Parliament Hill Track, NW Corner, 18:45
Suitable for all
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Training Run
Planning to do the Classic Heath route but if the gate is closed we might do a combination of that and Highgate! Between 5.5-7 miles likely...
Talacre Centre, 18:15
9:00/mile (5:35/km)
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Training Run
Little Venice Route 5.8miles. [Link]
Talacre Centre, 08:00
Suitable for all
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Mon 29 March

Training Run
This may be your FIRST opportunity for a group run :) I'll be heading out for 6 easy miles from Talacre on Monday morning. The short Heath route is likely.
Talacre Centre, 07:15
9:00/mile (5:35/km)
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Sun 21 March

Training Run
10 miles or so, possibly down to the South Bank (flexible on route and start place, as long as we avoid hills)
Parliament Hill Track, 09:00
Suitable for all
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Thu 18 March

Training Run
Outer Circle fast 5 km.
Regent's Park Track, 18:00
9:30/mile (5:54/km)
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Sun 14 March

Training Run
I'm running my first marathon! it's part of my training plan for a 50km race. Would anyone like to run the last 12km or so with me? Meet at Kenwood House, wind down to Primrose Hill, round Regent's Park and then up to Camden Square. You can peel off whenever you like! A bit of company while my legs are crying would just be nice. :) I think I'd get there about 11am.
Kenwood House, 11:00
8:45/mile (5:26/km)
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Training Run
Anyone fancy 10 miles with this mutha on Mother’s Day? Possibly west down canal but open to ideas. No hills, can’t be bothered.
TBC. Hawley school canal entrance an option? , 09:00
8:00/mile (4:58/km)
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Training Run
7-8 miles, prefer a flat route, 9:30-10:00 min/mile.
Talacre Centre, 09:00
9:45/mile (6:03/km)
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Sat 13 March

Road
Chingford League- Wanstead Flats Relys
09:00
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Training Run
14 miles from Hampstead Tube up the Dollis Valley Greenwalk and back
Hampstead Tube Station, 09:00
8:15/mile (5:07/km)
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Training Run
I’ve never done a park run! I want to do an easy 5k this Saturday, so thought it was a great opportunity. Looking at an easy pace. Keen to do the Hampstead Heath park run if you know the way! Or we’ll make one up.
Outside Parliament Hill Track, NE Corner, 09:00
9:00/mile (5:35/km)
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Thu 11 March

Training Run
Highgate Chasers route from Parliament Hill track
Outside Parliament Hill Track, NW Corner, 18:45
9:00/mile (5:35/km)
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Tue 9 March

Training Run
4 ISH miles through Primrose Hill and Regent's Park.
Talacre Centre, 18:15
10:30/mile (6:31/km)
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Training Run
5/6 miles - happy to run on Hampstead Heath or around Regent’s Park/Primrose Hill. I’ve said 8am, but happy to meet from 7.45 to 8.15. Happy to flex on pace, but not faster than 9min miles
Tbc, 08:00
Suitable for all
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Sun 7 March

Training Run
Approx 15 miles, flexible on route- along the river? Can also be a little flexible on time/ meeting point. 7.20 min/mile ish
Talacre Centre, 09:30
7:30/mile (4:39/km)
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Training Run
6 miles at between 9 -10:30 min pace, I’m flexible. Happy to cycle to a start point or you can meet me at the heath. I like to eat pastry/ bread type foods and drink coffee after runs 😋
Heath or I can cycle to you for a change of scene. , 09:00
Suitable for all
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Sat 6 March

Training Run
6x800m
Victoria Park Track, 10:00
5:15/mile (3:15/km)
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Training Run
Long run - start slow get slower. I’ll be doing around 25m but can accommodate somebody who wants to do less.
Parliament Hill Track, 09:00
12:00/mile (7:27/km)
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Thu 4 March

Training Run
Thursday session at RP inner circle. Come warmed up and ready to start at 7:20am-ish. Suitable for anyone if you don't want to be completely on your own doing the session :) I may add 3 x 200m strides with 200 recovery jogs at the end before heading homewards
East entrance of RP inner circle, 07:20
Suitable for all
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Tue 2 March

Training Run
Classic Chasers Tuesday night Highgate Route starting at Parliament Hill track. I’ll go as slow as anyone wants to go on this one. Did my longest run in 2 months on Sunday so I’m just looking to see how I pull up
Parliament Hill Track, 18:45
Suitable for all
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February

Sun 28 February

Training Run
Sunday Long Run Canals, bridges and city
Parliament Hill Track, 09:15
9:00/mile (5:35/km)
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Sat 27 February

Training Run
Chasers 1 mile time trial on Victoria Park track
Victoria Park Track , 10:00
5:00/mile (3:06/km)
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Training Run
1 mile Time trial sub 7 attempt if anyone has similar aims
Victoria Park, 10:00
7:00/mile (4:20/km)
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Training Run
Available for a 40-50 min easy run or to assist with pacing/cheering for the mile time trial. Time negotiable!
Negotiable!, 10:00
Suitable for all
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Training Run
1 mile time trial at Victoria Park
Victoria Park, 09:30
5:15/mile (3:15/km)
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Training Run
1 mile time trial attempt. Hoping for somewhere around 6:20 - 6:30 if anyone aiming for similar wants to help push each other on. Happy to run either at the official course in Victoria Park or alternatively at Tottenham Marshes. Both flat
Victoria Park , 09:00
6:30/mile (4:02/km)
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Training Run
1 mile time trial on the "official" Regents Park route. Doubtful whether my intended pace is achievable so could use some moral support! Could make it a bit later if preferred, I just wanted to aim for a time when it's not too busy.
The Hub, Regent's Park, 08:30
6:45/mile (4:11/km)
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Sat 6 February

Road
PROVISIONAL: Chingford League race 4 Velopark
09:00
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January

Fri 8 January

Training Run
Morning run from Archway to Clissold Park and back ~10.5k(~6.5mi). Advertised pace is 8:15/mi, but I'm flexible with anything between 8 and 9min/mi
Whittington Park, 07:45
8:15/mile (5:07/km)
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Sun 3 January

Training Run
10 to 11 miles @8.45 pace. Heading out West, Hyde Park and then return
Parliament Hill Track, 09:30
8:45/mile (5:26/km)
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Training Run
Regent's Park route: [Link]
Talacre Centre, 09:00
Suitable for all
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Sat 2 January

Training Run
Anyone want to join me for 4 miles of running on Saturday? 9/10 min miles pace (I’m easy) and quality chat on my Hampstead Heath loop.
Parliament Hill Track, 09:00
9:00/mile (5:35/km)
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Fri 1 January

December 2020

Tue 29 December 2020

Training Run
Primrose Hill and the Outer Circle. 4-ish miles. Flexible on pace, 9:30 min/mile at fastest though.
Talacre Centre, 18:15
Suitable for all
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Sun 27 December 2020

Training Run
Sunday Run round Regents Park & Primrose Hill. 6 or 7 miles at a pretty easy pace. Meet Talacre and take it from there. Still rehabbing the calf so it will be an easy pace!
Talacre Centre, 09:30
8:45/mile (5:26/km)
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Training Run
Westbound along the canal (Little Venice route), 5-6 miles.
Talacre Centre, 09:00
9:30/mile (5:54/km)
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Fri 25 December 2020

Thu 24 December 2020

Wed 23 December 2020

Training Run
Workout of the week. You'll need to book a slot at PH track using this link. [Link]
Parliament Hill Track, 10:30
Suitable for all
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Tue 22 December 2020

Training Run
Planning to do old fave Madame Tussaud’s- 5 miles ish flat
Talacre Centre, 18:00
9:30/mile (5:54/km)
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Sun 20 December 2020

Sat 19 December 2020

Training Run
Nicky's Leader in Running Fitness coaching session
Regent's Park Track, 09:00
Suitable for all
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Training Run
Long (23ml) slow Saturday circular run down the canal to Limehouse, via the Isle of Dogs, Greenwich and St Paul’s. Lots of public transport options if you fancy something shorter. Route here: [Link]
Talacre Town Green, Middle, 08:30
11:00/mile (6:49/km)
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Thu 17 December 2020

Tue 15 December 2020

Training Run
Highgate (roughly 8 miles, hilly)
Talacre Centre, 19:00
7:00/mile (4:20/km)
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Training Run
Outer circle of Regent's Park, starting and ending at Talacre. Somewhere around 9:30 pace, happy to go slower or a little faster
Talacre Centre, 18:15
9:30/mile (5:54/km)
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Training Run
Highgate route (roughly 8 miles). We will wait at the top of the hills. Meeting on the corner of Prince of Wales Rd and Grafton Rd at 6pm.
Prince of Wales Rd / Grafton Rd Corner , 18:00
8:30/mile (5:16/km)
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Training Run
Tempo run around Regent's Park,
Bridge across the canal @ Primrose Hill, 13:00
7:45/mile (4:48/km)
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Sun 13 December 2020

Training Run
Run West along canal to Holland Park with a half time walking coffee and cake break in the Kyoto Garden (Waterfall, pond, Koi fish and Peacock if we are lucky) before returning to Talacre via Serpentine and Regents Park. Happy to slow down to suit anyone who has not done this distance or feels uncomfortable at pace.
Talacre Centre, 08:00
11:00/mile (6:49/km)
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Thu 10 December 2020

Tue 8 December 2020

Training Run
Highgate route
Talacre Centre, 19:00
9:30/mile (5:54/km)
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Training Run
Highgate Route, starting and finishing at Hampstead Tube
Hampstead Tube Station, 18:30
8:30/mile (5:16/km)
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Training Run
Outer Circle of Regent's Park, starting and finishing at Talacre. Somewhere around 9:30 pace but I'm flexible - happy to go slower or a bit faster
Talacre Centre, 18:15
9:30/mile (5:54/km)
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Training Run
Highgate route-ish starting from bottom of Highgate Hill ([Link] and going via Kentish Town high Street on the way back. 8 miles total.
[Link], 18:00
7:45/mile (4:48/km)
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Training Run
Tempo run around Regent’s Park
Regent's Park Track, 16:45
7:15/mile (4:30/km)
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Mon 7 December 2020

Training Run
Late post but planning on going to primrose hill and do some hill “sprints” Will do a jog warm up around the park and then try some hills!
Primrose Hill, near The Queen's, 07:30
8:15/mile (5:07/km)
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Sun 6 December 2020

Training Run
Changing the Guards route: [Link], approximately!
Talacre Centre, 09:00
11:00/mile (6:49/km)
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Training Run
Slow and steady 11 mile run (flexible on pace but preferably somewhere between 8-9min Miles)
Talacre Centre, 09:00
8:00/mile (4:58/km)
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Sat 5 December 2020

Thu 3 December 2020

Training Run
Couch to 5km Jan Grads - as little or as far we can all manage post lockdown at a gentle pace!
Talacre Centre, 19:00
11:30/mile (7:08/km)
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Wed 2 December 2020

Training Run
To complete my bingo card, I need to do a 5k recover run so will do an easy run from Talacre perhaps once round Regent’s Park and back
Talacre Centre, 18:30
10:00/mile (6:12/km)
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Tue 1 December 2020

Training Run
Workout of the week, with a boy, on a Tuesday evening
Regent's Park Track, 18:30
Suitable for all
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Training Run
Work-out-of-the-week. Chase-Go! For anyone I've not yet collected. Collect me for girl/committee member
Regent's Park Track, 07:45
Suitable for all
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November 2020

Mon 30 November 2020

Training Run
Workout of the week - collect me as a long standing member if you still need one! Can do 17:30 as well if anyone wants to run a bit earlier.
Regent's Park Track, 18:00
Suitable for all
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Sun 29 November 2020

Training Run
Thinking of doing same run I did last week with Andrew - Kentish Town to Blackfriars station loosely via CS6 cycle route and back via back streets passing Barbican, Islington and back of Pentonville prison. About 9 miles
Abbey Tavern Pub Kentish Town Road, 10:15
9:30/mile (5:54/km)
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Training Run
Long run (12ish miles). Flexible on route, pace and distance!
Talacre Centre, 09:00
8:00/mile (4:58/km)
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Sat 28 November 2020

Training Run
Chase-go opportunity- New route for someone who wants to try out one of my London History Tours- London Cats or Plague &Fire (your choice). Start point TBC but finishing at Archway- approx. 7 miles, easy pace
Charing Cross OR Aldgate, 08:30
9:30/mile (5:54/km)
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Fri 27 November 2020

Training Run
Simon Fitzmaurice and I will attempt a PB in the beer mile. Mine is currently 12:15 and Simon’s is 8:15.
Regent's Park Track, 18:30
8:00/mile (4:58/km)
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Thu 26 November 2020

Training Run
Tempo/fast: Highgate hill, Heath, Primrose hill route.
Talacre Centre, 19:00
7:00/mile (4:20/km)
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Training Run
Work Out Of The Week by Torch Light - Regents Park Track - Meeting at Talacre
Talacre Centre, 18:45
Suitable for all
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Training Run
ChaseGO - Evening run starting from Talacre. Flexible on pace, distance and route!
Talacre Centre, 18:30
9:15/mile (5:44/km)
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Training Run
Chase-go! ✓ Highgate Hill ✓ Parliament Hill Viewpoint ✓ With a Boy ✓ Long time Mornington Chasers member 8 miles, using the classic Highgate route, but adding an extra bump to include a Parliament Hill Selfie! Flexible in regards to pacing- adding 7.30 min/mile but certainly happy to go slower rather than faster!
Talacre Centre, 07:30
7:30/mile (4:39/km)
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Wed 25 November 2020

Training Run
Workout of the week for Chase-go!
Talacre Centre, 18:15
Suitable for all
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Training Run
Work out of the week! Can also do morning or slightly later in the evening
Regent's Park Track, 18:00
Suitable for all
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Training Run
Nice and easy recovery run (5-6 miles) around the Heath. Flexible on pace and time!
Outside Parliament Hill Track, NE Corner, 08:00
8:00/mile (4:58/km)
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Tue 24 November 2020

Training Run
Adapting normal Highgate route to tick off some bingo boxes!
Anson Road N7 , 19:15
9:15/mile (5:44/km)
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Training Run
Looking for some big time Chase Go points!! This will be some sort of Highgate : Heath thingy! Look to run for around 45 mins to an hour at any sort of pace. Pretty flexible all round 🏃‍♂️🏃‍♀️
Outside Parliament Hill Track, NE Corner, 18:30
Suitable for all
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Training Run
Head torch run on Hampstead Heath, taking in the view from Parliament Hill. Somewhere between 5 & 10K, depending on how lost we get! New members on Chase-go especially welcome!
Outside Parliament Hill Track, NE Corner, 18:15
11:00/mile (6:49/km)
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Training Run
Tempo run around Regent’s Park (one loop). Include 10 mins warm up and 10 min cool down to 40 mins total.
Regent's Park Track, 16:45
6:45/mile (4:11/km)
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Training Run
Workout of the week. Flexible on start time (Need to back at Talacare for 8.45!)
Regent's Park Track, 07:45
Suitable for all
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Mon 23 November 2020

Training Run
Relaxed run roughly 5 miles. Flexible on distance, pace and meeting point.
Regent's Park Track, 18:30
Suitable for all
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Training Run
Workout of the week - whatever the coaches tell us to do!
Regent's Park Track, 07:30
Suitable for all
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Sun 22 November 2020

Training Run
Sunday Run Any location, time and distance flexible to suit. Possible route VeloPark, Lea Valley and back along the canal
VeloPark, Stratford, 10:30
Suitable for all
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Training Run
Massively late to the party so have lots of catching up to do. Anyone fancy Highgate Hill incorporating Parliament hill, primrose hill, boy/girl, new member/old timer, anything else?
Talacre Centre, 09:30
9:45/mile (6:03/km)
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Training Run
13m intervals long run 1m w/up + 3x3m steady 7:00s [1m easy 8:00s] + 1m c/d
The Hub, Regent's Park, 09:15
7:30/mile (4:39/km)
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Training Run
Chase-go! Do you fancy a: - #notparkrun - Sunday Runday - With a boy - Who is a long time member of Mornington Chasers? I am planning on doing a nice easy recovery run on Sunday morning in Finsbury Park. 5km total, at about 10 min/miles.
Finsbury Park (meet at park entrance next to Lidl), 09:00
10:00/mile (6:12/km)
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Training Run
Sunday Runday Chase-go! Circle Line route!
King’s Cross, 09:00
11:45/mile (7:17/km)
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Training Run
Sunday Runday: planning on running a half marathon at a conversational pace. Feel free to join if you want to collect a New Chaser! I was thinking about going along the Canal but I’m open to new routes! (Flexible on start time and location too as coming from Archway direction)
Talacre Centre, 09:00
9:30/mile (5:54/km)
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Sat 21 November 2020

Training Run
Planning to run to from Kentish Town to Blackfriars loosely via the CS6 cycle route and back more on backstreets via The Barbican and the back of Pentonville prison. Kind of downhill ish there and bit more uphill back. Reckon will be between 9-10 miles.
Outside Abbey Tavern pub , 11:00
9:15/mile (5:44/km)
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Training Run
Chase-Go - 5k (not) parkrun round Victoria Park
Victoria Park, 09:00
7:30/mile (4:39/km)
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Training Run
Chase-go! Simon is running the virtual Camino London Ultra 50km on Saturday, linking between parks and canal paths across East London. He is planning on starting the run with the Regents Park 10km course (3 laps around the park) before heading to East London. Come and join him at the Regents Park Hub for a 10km! (approx 8 minute miles)
The Hub, Regent's Park, 09:00
8:00/mile (4:58/km)
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Training Run
Laurie collects Rebecca. Rebecca collects Laurie. We run for an hour and tick of some other Chase-Go tings!
Narnia , 09:00
9:30/mile (5:54/km)
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Trail
Camino Ultra - Brent Valley version
08:30
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Training Run
2 laps of Outer Circle 3 x (2 mile @6:45/mi pace, 5 min rest) followed by 15min cool down. Come warmed up and ready to go. May go a touch quicker if feeling good.
Regent's Park Track, 08:30
6:45/mile (4:11/km)
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Fri 20 November 2020

Thu 19 November 2020

Training Run
Highgate Hill in fancy dress. Note that I don't know the full route, so we might have to be creative.
Talacre Centre, 19:00
11:00/mile (6:49/km)
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Training Run
Workout of the week
Inner Circle, 19:00
5:30/mile (3:24/km)
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Training Run
Workout of the week! Plan to do it round the outer circle of Regent’s Park.
Talacre Centre, 19:00
Suitable for all
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Training Run
I fancy doing the old fave Madame Tussauds Route so this is mostly FLAT around 5 miles
Talacre Centre, 18:15
9:00/mile (5:35/km)
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Training Run
Long heath ish with a bit of pergola action
Hampstead Station, 10:00
8:30/mile (5:16/km)
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Training Run
Chase-GO! Workout of the week... maybe with a run to the top of Primrose hill for the photo at the end (OPTIONAL!) Tick off girl, Committee Member, Work-out-of-the-week, morning run...maybe more!
Regent's Park Track, 07:30
Suitable for all
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Wed 18 November 2020

Other
AGM
19:00
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Training Run
Workout of the week at Regents Park Track. I will bring portable work lights! All paces, all abilities! (Time flexible- comment below if you have a preference)
Regent's Park Track, 17:00
6:30/mile (4:02/km)
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Training Run
Chase-Go! Join me if you want to tick off 1) Girl 2) Committee member 3) Morning run
Gospel oak entrance to the park. , 07:45
10:00/mile (6:12/km)
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Training Run
Morning run: As far as we can go in an hour. Hampstead Heath extension route.
Talacre Centre, 07:30
Suitable for all
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Training Run
Chase-Go collection opportunity! Easy ~60 min run. Anything 8:15/mile pace and slower.
Negotiable! Start time and route negotiable as well, 07:00
Suitable for all
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Tue 17 November 2020

Training Run
New here so apologies if I’ve missed something. Looking to do a 10k run around Hampstead, flexible on pace!
Parliament Hill Track, 19:30
8:45/mile (5:26/km)
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Training Run
Adapting the standard Highgate route to also take in the view from Parliament Hill (to make sure we cover as many bingo boxes as possible!)
Anson Road N7, 19:15
9:30/mile (5:54/km)
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Training Run
Short Highgate run (Highgate route in reverse!) Around 10k.
Talacre Centre, 18:15
9:15/mile (5:44/km)
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Training Run
Run around Regent’s Park culminating in a run up Primrose Hill for a photo finish!
The Hub, Regent's Park, 16:00
7:00/mile (4:20/km)
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Training Run
Workout of the week
Regent's Park Track, 08:00
6:45/mile (4:11/km)
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Training Run
A Hampstead Heath run. Finishing at Saint Espresso, coffee optional afterwards (I definitely will). Route is the ponds, Kenwood House and Parliament Hill. Improvised otherwise!
Talacre Centre, 08:00
9:00/mile (5:35/km)
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Training Run
CHASE-GO! CHASERS CHALLENGE. Laurie collects Nicky. Nicky collects laurie. Chase-Go! Neither of us will do a 6minute mile.
Talacre Centre, 07:45
6:00/mile (3:43/km)
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Training Run
Workout of the week! Bonus points if you’re a new member, or long standing member, or a committee member! I can also help you bag ‘long-standing member’ in Chase-go! Any pace you like (just don’t expect me to keep up!).
Regent's Park Track, 07:30
Suitable for all
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Mon 16 November 2020

Training Run
Primrose Hill Plogging! I have a few sets of folding litter pickers for Goodgym tasks, and I want to christen them! My plan is to do a nice easy 20 minute jog out, and 20 minutes back, picking up as much rubbish from this beauty spot as possible. Particularly around the benches and the viewpoint- these tend to be hotspots! All paces welcome, but I'm not going to be fast today! Meet outside Talacre Centre, and we'll jog over to Primrose Hill.
Talacre Centre, 07:30
10:00/mile (6:12/km)
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Sun 15 November 2020

Training Run
12m intervals long run 4 x (0.5m easy (8:00s) + 2.5m steady (7:00s)) Laps of Regent's Park Outer Circle
The Hub, Regent's Park, 09:15
7:30/mile (4:39/km)
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Training Run
Sunday Runday! 5-6 miles. I'd like to do a new route, else Regents Park.
Talacre Centre, 09:00
10:30/mile (6:31/km)
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Training Run
Easy like a Sunday Morning long run - 9/10 miles - 9 min per mile Could be a bit of a box ticker, crosser or dabber as is, I believe, the technical term! Meet parliament hill track and go with the flow
Outside Parliament Hill Track, NW Corner, 09:00
9:00/mile (5:35/km)
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Training Run
A longish Sunday run. I'm flexible on the route - could do Heath extension, Hyde park, canal or something new!
Talacre Centre, 09:00
9:30/mile (5:54/km)
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Sat 14 November 2020

Training Run
Victoria Park track 1 mile TT (+ approx 1 mile warm up and cool down) Meet at Pavilion Cafe near Old Ford Road entrance. Jog to the track. I will be aiming for 5 min 30 or under, but all paces welcome.
Pavilion Cafe, Victoria Park, Old Ford Rd, London E9 7DE, 10:30
5:30/mile (3:24/km)
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Training Run
Tour of the best parks in North London (a fairly hilly ~17.5mi) Whittington Park -> Woodberry Wetlands-> Clissold Park-> Parkway Walk-> Highgate Wood -> Queen's Wood -> Alexandra Palace -> Hampstead Heath Start from Whittington Park 9:30am The route is: [Link] Slower uphill, quicker downhill, average ~8/8:15min/mi
Whittington Park, 09:30
8:15/mile (5:07/km)
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Training Run
Hampstead heath (not) park run for the bingoers. Meet near the usual route B start point.
Well walk, 09:00
8:30/mile (5:16/km)
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Fri 13 November 2020

Training Run
Meet at Archway station, bring a route suggestion if you like. Planning on doing an hour.
Archway station , 17:45
7:30/mile (4:39/km)
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Training Run
Friday 13th tomorrow so what’s better than 10x30 second hills @ 1500/3k effort with 1 minute jog back recoveries? I’ll arrive at Prinrose Hill warmed up at 8:30 and we can jog a cheeky 15 min recovery after to cool down. An offer you can’t refuse.
Primrose Hill. Base of. , 08:30
Suitable for all
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Thu 12 November 2020

Training Run
1 loop of the Outer Circle and back through Primrose Hill.
Talacre Centre, 18:30
10:30/mile (6:31/km)
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Wed 11 November 2020

Training Run
I am planning to the Madamme Tussauds route - I think it’s just over 5 miles from Talacre
Talacre Centre, 18:15
9:00/mile (5:35/km)
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Tue 10 November 2020

Training Run
I am planning on doing a flat 6 mile (10km)-ish run starting at Talacre, running along the canal then around Regent's Park outer circle and back through Primrose Hill. Aiming for 9:30 min/mile.
Talacre Centre, 18:15
9:30/mile (5:54/km)
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Sun 8 November 2020

Training Run
10m of steady intervals: 4x2m@c7:00/m [1/2m easy recoveries 8:00/m+] Can only have 1 training partner, so sign up on a first come basis.
Regent, 09:30
7:30/mile (4:39/km)
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Wed 4 November 2020

Training Run
Beginners Wk8. For pre-registered and pre-paid beginners who have specifically signed up to the beginners course. Not open to people not specifically signed to this beginners course. Now our last week, given the new lockdown rules!
Talacre Centre, 18:30
12:00/mile (7:27/km)
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Training Run
Highgate route (around 7.5 miles) usual stops at the top of the hills.
On the corners of Prince of Wales Rd & Grafton Rd - outside the swimming pool , 18:10
9:00/mile (5:35/km)
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