Past Events

Sun 26 June

Run: Wendover Woods trail run 10mi/650m+/2h running at around 9:00/mi flat equivalent, Lara will be running around 10:00/mi flat equivalent. Picnic and ice cream afterwards. 2 spaces available in the car from West Hampstead (NW6 1BD)
Start: West Hampstead, NW6 1BD, 10:00
Pace: 9:00/mile (5:35/km)

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Run: 1 lap of the Outer Circle, 5 km-ish.
Start: Baker Street station, 09:00
Pace: 10:00/mile (6:12/km)

Run: Meet at Talacre, 9am. 12ish miles @ 7.20-30 min /miles. Flexible on route, maybe along the canal to Victoria Park?
Start: Talacre Centre, 09:00
Pace: 7:30/mile (4:39/km)

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Lauren Longhurst

Run: 10/11 miles steady:- Following the canal path, loop of Victoria Park and back. Meet outside Hawley School, entrance to the canal :)
Start: Hawley School, Canal entrance , 09:00
Pace: 7:45/mile (4:48/km)

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Run: 9/10 miles easy (8.30/mile ish) on a classic City route. Meet Talacre, jump on canals at Camden Lock, into the City via Millennium Bridge and then along South Bank. Return via Regents Park. Happy to flex route, start time or meeting point. I am pretty flexible!!
Start: Talacre Centre, 09:00
Pace: 8:30/mile (5:16/km)

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Sat 25 June

Race to the Tower
Start: 08:00

Thu 23 June

Track Thursday
Start: 19:00

View · To help me get a feel for numbers for a coach (984 of 999 left - Deadline 09/06/2022)

Tue 21 June

Beginners week 1 - volunteering
Start: 19:00

View · Volunteers (0 of 5 left)

Run: 5-6miles around the Heath to finish at the Ladies’ Pond (sorry men!) for a summer solstice swim. Will hide our bags in the bushes at the ponds on our way past
Start: The Millfield Land toilets near the model boating pond , 18:15
Pace: 8:45/mile (5:26/km)

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Sun 19 June

Summer League | Headstone Manor Confirmed | Coach departs Talacre 07:45
Start: 09:30

Sat 18 June

Run Swim Bun @ the Beach
Start: 09:00

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Fri 17 June

FASTFriday
Start: 18:00

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Thu 16 June

Track Thursday
Start: 19:00

Thursday track
Start: 19:00

Tue 14 June

Run: Improvers Group 3. 4.0 miles from Talacre via Primrose Hill to Mosque and back. Specifically for the newly-graduated Beginners, but anyone welcome to join.
Start: Talacre Centre, 19:00
Pace: Suitable for all

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Sun 12 June

Big Half Community Entries Sign-up
Start: 20:00

View · Join (Deadline 12/06/2022)

Athletics Fixture 2 - Parliament Hill!
Start: 12:00

View · Join (Deadline 09/06/2022)

Run: Wendover wood trail run Same as last week; I'll be running for 2hrs/16km/600m+ around 9:00/mi flat equiv. Lara will be offering something similar around 10:00/mi flat equivalent. Space for 2 people in our car from West Hampstead or meet their via train.
Start: West Hampstead, NW6 1BD, 09:30
Pace: 9:00/mile (5:35/km)

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Sat 11 June

Run: Swim Run Bun! Parkrun at Hampstead Heath, dip in the mixed pond, bun at Karma Bread. You can join for any part of this epic triathlon. ETA at mixed pond: 10am ETA at Karma Bread: 10:45am
Start: Hampstead Heath Parkrun , 09:00
Pace: Suitable for all

Thu 9 June

Track Thursday
Start: 19:00

Tue 7 June

Run: Improvers Group 2. 3.5 miles from Talacre. Specifically for the newly-graduated Beginners, but anyone welcome to join.
Start: Talacre Centre, 19:00
Pace: Suitable for all

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Sat 4 June

Run Swim Bun
Start: 09:00

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Fri 3 June

Run: Wendover Woods trail running. Plan to do 16km loop/600m elevation. Options to bail ever few kms. Lara is likely doing something similar around 10min/mi flat equivalent. But you can just do your own thing as well! Plan to have an ice cream and picnic in the sunshine afterwards! 2 spaces in my car from west hampstead (NW6 1BD) at 930am. Can also meet via train from Marylebone to Wendover.
Start: West Hampstead NW6 1BD, 09:30
Pace: 9:00/mile (5:35/km)

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Thu 2 June

Post-track pub night
Start: 20:15

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Track Thursday
Start: 19:00

Run: 1 lap of the Outer Circle, 5 km-ish.
Start: Baker Street station, 09:00
Pace: 10:00/mile (6:12/km)

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May

Tue 31 May

Run: Improvers Group 1. 3.0 miles from Talacre. Specifically for the newly-graduated Beginners, but anyone welcome to join. No need to sign up. One volunteer to run at the back would be great: please sign up below.
Start: Talacre Centre, 19:00
Pace: Suitable for all

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Mon 30 May

Annual General Meeting
Start: 19:00

Sun 29 May

Run: Half loop of Heath, down to Regents Park, lap of Regents, and back. Easy pace. 8-9 miles - I’m not completely confident of my mapping skills!
Start: Hampstead Tube station, 09:00
Pace: 9:30/mile (5:54/km)

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Sat 28 May

Run swim bun!
Start: 09:00

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Liverpool Street to Paddington- 6 miles easy pace
Start: 09:00

View · Run (998 of 1000 left)

Run: Beginners Graduation Parkrun! Come run and cheer our incredible beginners on the completion of the 8 week course!
Start: Hampstead Heath Parkrun, 09:00
Pace: Suitable for all

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Thu 26 May

Track Thursday
Start: 19:00

Tue 24 May

Spring Beginners Week 8 VOLUNTEERING
Start: 19:00

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Sun 22 May

Athletics Fixture 1
Start: 12:00

View · Join (Deadline 19/05/2022)

Run: 11 miles or so, 8.30 to 8.45 min per mile. Starting Talacre, along canals, millennium bridge, south bank, St James Park, Green Park, Hyde Park, Regents Park. Post run coffee Primrose Hill?
Start: Talacre Centre, 09:00
Pace: 8:30/mile (5:16/km)

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Sat 21 May

Run: LiRF filming at Regents Park Cinder Track
Start: Regent's Park Track, 10:30
Pace: Suitable for all

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Thu 19 May

Track Thursday
Start: 19:00

Run: 1 lap of the Outer Circle, 5 km-ish.
Start: Baker Street station, 08:00
Pace: 10:00/mile (6:12/km)

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Nicky Chorley

Tue 17 May

Spring Beginners Week 7 VOLUNTEERING
Start: 19:00

View · volunteer (1 of 5 left)

Mon 16 May

Committee Meeting
Start: 19:00

Sun 15 May

Run: 10 miles with me and Rachel. Probably a loop round town. There will probably be some excitement around night of the 10,000 m so athletics chat highly likely.
Start: Talacre Centre, 09:00
Pace: 8:00/mile (4:58/km)

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Copenhagen Marathon
Start: 08:00

Sat 14 May

Night of the 10,000m PB's
Start: 14:00

View · Sign up (10 of 35 left - Deadline 11/05/2022)

Run: Run Swim Bun is back! Hampstead Heath parkrun, mixed pond swim and a bun at Karma 😛
Start: Heath parkrun , 09:00
Pace: Suitable for all

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Thu 12 May

Track Thursday
Start: 19:00

Wed 11 May

Hoka X Runners Need - Mornington Chasers Meet the Athletes
Start: 18:30

Tue 10 May

Spring Beginners Week 6 VOLUNTEERING
Start: 19:00

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Run: Slightly earlier run around the Heath, around 10K at 5:30/km pace
Start: Talacre Centre, 18:15
Pace: 8:45/mile (5:26/km)

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Sun 8 May

Run: Flower tour! Around 10km Checking if the Hill Garden and Pergola have flowers and therefore a bunch of brides-to-be elbowing each other to get the best photoshoot spot, see if I can find the super-secret-garden hidden in the Heath again, and a detour via Golders Green. Should be bucolic, flowery selfies will be had.
Start: Outside Parliament Hill Track, NW Corner, 09:00
Pace: 10:00/mile (6:12/km)

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Run: 10 miles canal westbound out and back, Talacre start and finish
Start: Talacre Centre, 09:00
Pace: 8:00/mile (4:58/km)

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Sat 7 May

The Maverick Adidas Terrex Original Surrey 2022
Start: 10:00

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Nick Johnson

Run: Wendover Woods 10 mile hilly trail run (650m elevation). Other options available if want to do your own thing. Picnic and ice cream afterwards! Aim for approx 2hr total time, pace will at comfortable speed for the slowest. Think of this equivalent to about 10min/miles on the flat. I am driving from West Hampstead and will have space for 3 extra people, leaving at 930am. Alternatively there is a train from Marylebone that will get you about 2 miles away.
Start: My House; NW6 1BD or Wendover Woods Cafe, 09:30
Pace: 10:00/mile (6:12/km)

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Mark Lamb

Thu 5 May

Track Thursday
Start: 19:00

Tue 3 May

Spring Beginners Week 5 VOLUNTEERING
Start: 19:00

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Run: Recce run to the Heath, to show future run leaders, and anyone else, the way. Will take in the top of Parliament Hill, and will point out extensions for longer runs. Only 3.0 miles, but tough enough. All welcome. Conveniently followed by Pub Night.
Start: Talacre Centre, 19:00
Pace: 12:00/mile (7:27/km)

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Run: 10k around Regent’s Park. Meeting at Talacre at 18:15.
Start: Talacre Centre, 18:15
Pace: 8:15/mile (5:07/km)

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Mon 2 May

Picnic After Vitality 10K- Green Park
Start: 11:00

Sun 1 May

Run: 4ish miles around Regent's Park, easy.
Start: Talacre Centre, 09:00
Pace: 10:00/mile (6:12/km)

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April

Fri 29 April

Run: 5 km total out and back along the canal.
Start: Bottom of the steps at Granary Square: [Link], 08:00
Pace: 10:00/mile (6:12/km)

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Thu 28 April

Track Thursday
Start: 19:00

Zakiyah Alhabshi- Kihl

Gareth Davies

Henry Woodward

Alison Bell

Zakiyah Alhabshi- Kihl

Gareth Davies

Tue 26 April

Volunteer Spring Beginners Week 4
Start: 19:15

View · Volunteer (1 of 5 left)

Sun 24 April

Run: 10 miles ish from Camden Town station, 9ish min/miles, going east along the canal
Start: Camden Town station , 09:00
Pace: 9:00/mile (5:35/km)

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Thu 21 April

2nd Annual Club Championship Handicap Race - Highgate Wood (provisional date)
Start: 19:00

View · Run (Deadline 19/04/2022)

Club Handicap
Start: 18:45

🏃 Run (Deadline 17/04/2022)

Volunteer (0 of 12 left)

Tue 19 April

Volunteer Spring Beginners Week 3
Start: 19:15

View · Volunteer (0 of 5 left)

Run: Improvers run 5. 4.8 miles around the Outer Circle of Regents Park. Specifically for graduates of the January Beginners, but anyone else is welcome to join.
Start: Talacre Centre, 19:00
Pace: 11:30/mile (7:08/km)

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View · Sign up to sketch (999 of 1000 left)

Run: Approx. 10km around Regents Park, 8:30-9 min/miles, meeting at Talacre
Start: Talacre Centre, 18:15
Pace: 8:30/mile (5:16/km)

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Sun 17 April

Sketching at Hampstead Heath
Start: 11:00

Carmen Harrington

Run: Italian Gardens: [Link], 4ish miles
Start: Talacre Centre, 09:00
Pace: 10:00/mile (6:12/km)

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Run: RT SLR 10 mile express. Around 8 min miles pace, route tbc. Meet at talacre at 9 am.
Start: Talacre Centre, 09:00
Pace: 8:00/mile (4:58/km)

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Run: I’ll be doing an hour from Highbury and Islington station at approx. 7.30 pace. Route tbc but should be flatish/road.
Start: Highbury and Islington station , 08:15
Pace: 7:30/mile (4:39/km)

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Lauren Longhurst

Sat 16 April

Run: An Easter Saturday long run. ~21k either Finsbury Park & Alexandra Palace or to Dollis Brook Viaduct and back
Start: Talacre Centre, 08:45
Pace: 8:45/mile (5:26/km)

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Paul Allen

Thu 14 April

Track Thursday
Start: 19:00

Run: Thursday Run
Start: Parliament Hill Track, 19:00
Pace: Suitable for all

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Tue 12 April

Volunteer Spring Beginners - Week 2
Start: 19:15

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Run: Improvers run 4. 4.5 miles via Hampstead Heath. Specifically for graduates of the January Beginners, but anyone else is welcome to join.
Start: Talacre Centre, 19:00
Pace: 11:30/mile (7:08/km)

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Run: Brand new for slower runners: two runs led by Tracy, Jan and Dawn. Both 3-4 miles, one 12 minute miles, the other 13+. We hope this will be regular every week from now on.
Start: Talacre Centre, 19:00
Pace: Suitable for all

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Run: On the off chance someone wants to join me for a morning 5 km: 1 lap of the Outer Circle.
Start: Baker Street station, 08:30
Pace: 9:45/mile (6:03/km)

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Sun 10 April

Run: Westbound along the canal to Little Venice and back, 6ish miles.
Start: Talacre Centre, 09:00
Pace: 10:30/mile (6:31/km)

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Run: 15.5 miles (25k)- starting at approx 7.40min miles (4.46 min/km) and working down to 7.00 min miles (4.21min/km) for the second half of the run. I plan to do the easy bit down to Hyde park and then the faster bit round it (approx 2 laps) and get the tube home
Start: Talacre Centre, 09:00
Pace: 7:00/mile (4:20/km)

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Run: Heath extension with the option to add a RP lap after (8ish miles without, 13ish with)
Start: Talacre Centre, 09:00
Pace: 8:00/mile (4:58/km)

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Run: 12 miles along canal east (hate traffic lights), round Victoria Park and back. Picking up Matt Brand from Angel around 9:30 if you want to do less and start from there.
Start: Talacre Centre, 09:00
Pace: 8:00/mile (4:58/km)

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Thu 7 April

Track Thursday
Start: 19:00

Run: 1 lap of the Outer Circle, 5 km-ish.
Start: Baker Street station, 19:00
Pace: 9:30/mile (5:54/km)

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Tue 5 April

Volunteer - Spring Beginners Week 1
Start: 19:15

View · Volunteer (1 of 5 left)

Veterans AC Masters 5K Road Race Battersea Park
Start: 19:00

Run: Improvers run 3. 4.0 miles via some remote pathways on Hampstead Heath. Specifically for graduates of the January Beginners, but anyone else is welcome to join.
Start: Talacre Centre, 19:00
Pace: 11:30/mile (7:08/km)

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Mon 4 April

Committee Meeting
Start: 19:00

Picnic after Vitality 10k in Green Park
Start: 11:00

Sun 3 April

Manchester Marathon
Start: 08:30

View · Will you be there?

March

Thu 31 March

Track Thursday
Start: 19:20

View · Sign up here (17 of 25 left)

Track Thursday
Start: 19:00

View · Sign up here (0 of 25 left)

Tue 29 March

Run: Improvers run 2. 3.5 miles via Parliament Hill. Specifically for graduates of the January Beginners, but anyone else is welcome to join.
Start: Talacre Centre, 19:00
Pace: 12:00/mile (7:27/km)

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Sun 27 March

Middlesex Masters XC Champs
Start: 11:00

View · Run (Deadline 15/03/2022)

Run: 14km (9miles) run to Ally pally and back from Hampstead at 5.30min/km (9min/mile). [Link] Meet outside Hampstead Northern line tube at 9.30am (don't forget about the clocks changing!)
Start: Hampstead Northern line tube station , 09:30
Pace: 9:00/mile (5:35/km)

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Run: The Woods 12.5 miles
Start: Talacre Centre, 09:00
Pace: 10:00/mile (6:12/km)

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Sat 26 March

Sri Chimnoy Mad March 10K - Battersea
Start: 08:30

Thu 24 March

Track Thursday
Start: 19:00

Run: 1 lap of the Outer Circle, 5 km-ish.
Start: Baker Street station, 19:00
Pace: 9:45/mile (6:03/km)

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Sun 20 March

Run: The Woods
Start: Talacre Centre, 09:00
Pace: 10:00/mile (6:12/km)

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Alice Sullivan

Run: Up to 26k at 8 min / mile. Open to route suggestions but preferably including some Heath bits.
Start: Can meet at the Heath or Talacre , 09:00
Pace: 8:00/mile (4:58/km)

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Sarah Hamilton

Run: 10 mile run. Route tbc probably canal as weather is looking good.
Start: Talacre Centre, 09:00
Pace: 8:30/mile (5:16/km)

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Run: 10-ish miles through Regents Park and Hyde Park, roughly 9mm
Start: Camden Town Station , 09:00
Pace: 9:00/mile (5:35/km)

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Sat 19 March

Beginners Graduation Parkrun
Start: 09:00

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Thu 17 March

Mornington Chasers Annual Beer Mile
Start: 19:30

View · I am in

Track Thursday
Start: 19:00

Tue 15 March

Beginners Week 8 - Volunteering
Start: 19:00

Thu 10 March

Thursday Track 19:20
Start: 19:20

View · Sign up here (9 of 25 left)

Thursday Track 19:00
Start: 19:00

View · Sign up here: (2 of 25 left)

Tue 8 March

Beginners Week 7 - Volunteering
Start: 19:00

View · Sign Up To Run (Deadline 28/02/2022)

Sun 6 March

Mornington Chasers Regent's Park 10k marshalling
Start: 08:00

View · Volunteer (1 of 12 left)

Sat 5 March

Chingford League Relays- Wanstead Flats
Start: 10:00

Elizabeth Aryeetey

Amersham Ultra
Start: 08:00

Thu 3 March

Track Thursday
Start: 19:00

Tue 1 March

Beginners Week 6 - Volunteering
Start: 19:00

Run: 4-5 miles around Highgate Wood and Ally Pally. Flexible on pace and can start earlier if wanted!
Start: Highgate Wood entrance nearest Highgate station, 07:30
Pace: 9:00/mile (5:35/km)

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Gaby Anderson

February

Sun 27 February

Wokingham Half Marathon
Start: 10:00

Sat 26 February

National Cross Country Champs - Parliament Hill
Start: 13:00

Please sign-up (no entry on the day)

No entry on the day. (Deadline 24/01/2022)

Thu 24 February

Track Thursday
Start: 19:00

Tue 22 February

Beginners Week 5 - Volunteering
Start: 19:00

View · Volunteer (1 of 4 left)

Mon 21 February

Committee meeting
Start: 19:00

Sun 20 February

Run: Something like this but basically 10 miles at 8 min mile pace x [Link]
Start: Talacre Centre, 09:00
Pace: 8:00/mile (4:58/km)

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Run: Sort of royal parks run! It’s a one way route. Heath to Queen’s Park, Portabello Road, Hyde Park finishing in St James Park
Start: Parliament Hill Track, 09:00
Pace: 9:00/mile (5:35/km)

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Run: Stoke Newington in reverse. Passing Kentish Town tube station, joining canal to head East, Victoria Park, canal to Springfield Park, Stoke Newington Cemetary, Clissold Park, Finsbury Park and Parkland Walk. 16 miles.
Start: Tufnell Park Tube Station, 08:45
Pace: 10:30/mile (6:31/km)

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Eamon Byrne

Sat 19 February

Met League - Fixture 5 - Trent Park
Start: 13:00

Run: Eastbound along the canal and back - 4 miles each way, so 8 in total.
Start: Talacre Centre, 09:00
Pace: 11:00/mile (6:49/km)

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Nicky Chorley

Thu 17 February

Track Thursday
Start: 19:20

View · Sign up here: (6 of 25 left)

Track Thursday
Start: 19:00

View · Sign up here: (0 of 25 left)

Tue 15 February

Beginners Week 4 - Volunteering
Start: 19:00

Sun 13 February

Run: 12 mile run [Link]
Start: Talacre Centre, 09:00
Pace: 10:00/mile (6:12/km)

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Run: Join me and Rendy on Sunday at 9am for a west canal out and back for 16 miles at 8 min mile.
Start: Talacre Centre, 09:00
Pace: 8:00/mile (4:58/km)

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Thu 10 February

Track Thursday (19:00)
Start: 19:00

Tue 8 February

Beginners Week 3 - Volunteering
Start: 19:00

View · Sign Up To Run (Deadline 01/02/2022)

Sun 6 February

Mornington Chasers Regent's Park 10k marshalling
Start: 08:00

View · Volunteer (0 of 12 left)

Sat 5 February

Chingford League Race 6- Victoria Park
Start: 10:00

Thu 3 February

Track Thursday (19:00)
Start: 19:00

Tue 1 February

Beginners Week 2 - Volunteering
Start: 19:00

Aimery de Malet Roquefort

Run: Run with the dogs (no dog however required to join this run!). Lots of stops on the way. Paul and I will both be bringing our four legged family members for a 9.5km/6 mile run up to the Heath via Grafton. Will go into the Heath and run along the ponds before making our way across the top on Spaniards and then back down the Heath, coming back via Malden Road. As we will be running inside the Heath for a good portion of the run, so everyone should either bring a head torch or borrow one from the club.
Start: Talacre Centre, 19:00
Pace: 9:00/mile (5:35/km)

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Paul Allen

Hendrik Wolff

Aimery de Malet Roquefort

Paul Allen

Hendrik Wolff

View · Please sign-up (no entry on the day) - Deadline 23/12

Run: Improvers group. From tonight, we split into two groups, heading off separately. 5-mile run led by Liz, 3-4 mile run led by Phil. Meet upstairs for the notices. No more Calendar notices from now on, but both runs will be here every week up to and including 1st March, and confirmed by WhatsApp. Go Improvers!
Start: Talacre Centre, 19:00
Pace: Suitable for all

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January

Sun 30 January

Run: If anyone would like to join me in full or part - 20 mile run at 6.50 to 7.10 min mile (circa 4.30min/km). Starting at the Regents Park Track entrance. Route - Regent Park down to Hyde Park followed by three laps and then back. Hopefully the water fountains are working again in Hyde Park!
Start: Regent's Park Track, 09:40
Pace: 7:00/mile (4:20/km)

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Run: History run of London! Join me for a guided history run around London, based off an exhibition I launched at work! It will be 9 miles total, starting in Hampstead Heath and ending near Canada Waters station. We will run through central London and City of London to Rotherhithe, making 8 stops along the way where I can tell you some (hopefully) fun facts and show you reproductions of oil paintings based on the locations we are visiting! Option to abort at London Bridge, if you don't want to trek all the way to Rotherhithe!
Start: ///names.royal.verbs (Hampstead Heath near model boating pond), 09:00
Pace: 9:30/mile (5:54/km)

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Sat 29 January

SEAA Cross Country Main Champs (Beckenham)
Start: 13:00

View · Sign Up To Run (Deadline 15/01/2022)

Thu 27 January

Track Thursday (19:00)
Start: 19:00

Wed 26 January

Website testing event
Start: 19:00

View · 🏃 Run

Tue 25 January

Beginners Week 1 - Volunteering
Start: 19:00

View · Volunteer (1 of 4 left)

Run: Improvers group. The Big One! Circumnavigation of Regents Park (Outer Circle). 4.75 miles, with a shorter 3.5 mile option. No hills. Bring a head torch if you have one, but not essential. Moving outside the main doors before the announcements for a prompt 7.10 - 7.15 start.
Start: Talacre Centre, 19:00
Pace: Suitable for all

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Sun 23 January

Run: Westbound along the canal, to Little Venice and back. 6ish miles. Talky.
Start: Talacre Centre, 09:00
Pace: 11:00/mile (6:49/km)

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Sat 22 January

Chingford League Race 5- Epping Forest XC
Start: 10:00

Thu 20 January

Track Thursday (19:00)
Start: 19:00

Tue 18 January

Run: Improvers group. 4.2 miles including a hill (!) with a flat 3.5 mile option. Suggest we move outside the main doors before the announcements, for a prompt start 7.10 - 7.15.
Start: Talacre Centre, 19:00
Pace: Suitable for all

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Sun 16 January

Run: 16 mile hilly run at 6.50 to 7.10 min mile (circa 4.30min/km). Starting at in Regents Park Track entrance. Route - lap of the park, then up towards Highgate onto Ally Pally, back via Parklands Walk through Cherry Tree Park, the Heath leading ending back in Primrose Hill.
Start: Regent's Park Track, 09:40
Pace: 7:00/mile (4:20/km)

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Marc Cohen

Run: For anyone fancying a slight change of scenery, the Walthamstow branch of Mornington Chasers (me, Tony and Carmen) are planning on running a 10 mile loop, starting at Blackhorse Rd station (easily accessible on the victoria line or overground from gospel oak) and heading down the River Lea to the Olympic Park and back through the marshes. Route can be extended up or down the river easily if anyone wants to add miles. Pace somewhere around 9-10 min miles and if a few people join we can split into different groups.
Start: Blackhorse Road station, 09:00
Pace: 9:00/mile (5:35/km)

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Sat 15 January

Met League - Fixture 4 - Wormwood Scrubs
Start: 13:00

Run: A 12 mile run at 4.45-5 min/km (7.50- 8 min mile). Starting at Talacre (can be flexible) and going out West through Kilburn Towards Holland Park.
Start: Talacre Town Green, Middle, 10:30
Pace: 7:45/mile (4:48/km)

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Paul Sant

Fri 14 January

Run: Friday Breakfast Club - 4 -5 mile loop round Regents Park
Start: Talacre Centre, 07:15
Pace: 9:30/mile (5:54/km)

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Thu 13 January

Track Thursday (19:00)
Start: 19:00

Tue 11 January

Run: Improvers Group. 4.0 miles via Mosque and Zoo - working up towards the magic 5.0 by the end of January. Meet Phil upstairs as usual.
Start: Talacre Centre, 19:00
Pace: Suitable for all

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Mon 10 January

Committee meeting
Start: 19:00

View · Sign up for this event (no entry on the day)- Deadline 20th December

Sun 9 January

Tate/Southbank/Mound
Start: 09:15

View · 🏃 Run

Run: Regents and Hyde park route. Around 10 miles starting and finishing at Camden Town Station.
Start: Camden Town Station, 09:00
Pace: 9:15/mile (5:44/km)

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Sat 8 January

Middlesex County XC Champs - Greenford
Start: 13:00

Thu 6 January

Track Thursday (19:00)
Start: 19:00

Tue 4 January

Run: Improvers Group. Work off those festive excesses by getting back to running! 3.5+ miles with stops as necessary. Meet Phil upstairs as usual. One experienced volunteer to run at the back would be great.
Start: Talacre Centre, 19:00
Pace: Suitable for all

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Sun 2 January

Run: 4 miles, easy, through Regent's Park taking in the Italian gardens.
Start: Talacre Centre, 09:00
Pace: 11:00/mile (6:49/km)

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Run: Sunday 10 miles claxon, route tbc, got an urge to head south bank via clerkenwell though. Start from talacre, meet at 9:00
Start: Talacre Centre, 09:00
Pace: 8:30/mile (5:16/km)

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December 2021

Wed 29 December 2021

Run: We will take the 08:27am direct train from Marylebone to Wendover which is a 48 min journey. From Wendover we will follow the first 20 miles of the Country to Capital Ultra race route before diverting off to Rickmansworth to catch train back. Walking up hills, jogging flats and running the downs. Total distance likely to be 23 to 24 miles. Likely to be muddy so trail shoes will be best.
Start: Coffee shop in Marylebone train station concourse , 08:15
Pace: 11:00/mile (6:49/km)

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Tue 21 December 2021

Run: Improvers Group week 3. For graduates of this year's Autumn Beginners course. 3.5+ miles with stops as necessary. Meet Phil upstairs as usual. One experienced volunteer to run at the back would be great - any offers?
Start: Talacre Centre, 19:00
Pace: Suitable for all

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Sun 19 December 2021

Chasers relay - Circle line
Start: 09:00

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Thu 16 December 2021

Track Thursday (19:00)
Start: 19:00

Tue 14 December 2021

Run: Improvers Group week 2. For graduates of this year's Autumn Beginners course. 3.3-4.0 miles with stops as necessary. Meet Phil upstairs as usual. One experienced volunteer to run at the back would be great - any offers?
Start: Talacre Centre, 19:00
Pace: Suitable for all

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Sun 12 December 2021

Run: Roughly 22km training run, same route as last week. Talacre->Angel->Canonbury->Finsbury park-> Highgate-> Talacre via the Heath
Start: Talacre Centre, 09:30
Pace: 8:00/mile (4:58/km)

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Robert Hayes

View · Please Sign up - Deadline Weds 24/11 (Deadline 24/11/2021)

Run: 4 miles, easy round Regent's Park and Primrose Hill.
Start: Talacre Centre, 09:00
Pace: 11:00/mile (6:49/km)

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Sat 11 December 2021

Masters XC Champs 2021 - Croydon
Start: 11:45

Beginners Graduation Parkrun
Start: 09:00