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Training Schedules

Get Set for Gunnersbury - Spring Training Schedule 2017
A speed focussed training schedule to sharpen us up ready for the Summer League.

 

Old Schedules

London Marathon Schedule 2017
This schedule assumes you are already able to run for 1h45 continuously.
Brighton Marathon Schedule 2017
This schedule assumes you are already able to run for 2h continuously.
Brighton Marathon Schedule 2017 - gentler start
This schedule assumes you are already able to run for 1h45 continuously.
Urban's Autumn/Winter 2016 Half Marathon Schedule
Training plan building to the St Neots half marathon
Urban Bettag's Chase the Pace Schedule
Training plan for the club's 30th anniversary 5k and 10k event
London Marathon Schedule 2016
This schedule assumes you are already able to run for 1h45 continuously.
Brighton Marathon Schedule 2016
This schedule assumes you are already able to run for 1h45 continuously
Manchester Marathon Schedule 2016
This schedule assumes you are already able to run for 1h45 continuously.
New Beginners 26 Jan 2016
Running schedule to get from couch to 5k in 10 weeks
Almost beginners 26 Jan 2016
Running schedule to get from 5 minutes continuous running to 5k in 6 weeks
Abingdon Marathon Schedule 2015