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Beginner Training Sessions

Tommy Tortoise Our beginners programme is for those new to running, or returning after a break. The aim of the programme is to gradually build your running fitness until you feel ready to progress to our main club runs and training sessions. If you can already run 5km, then please do not join the beginners course - join us for one of our standard Tuesday Runs instead.

The beginners programme meets with the rest of the club in Kentish Town on Tuesdays at 7pm. For those who are new, we start with some jogging alternating with walking. As you progress, you gradually walk a little less and run a little more until you are ready to join our regular club runs.

Please register using the link below and we will contact you to confirm your place.

If you are interested in helping with the beginners programme as a volunteer, please read our volunteering pages.

Register for free now!

Q and A

Successful Beginners

Graduates of the beginners programme celebrating after their first 10K race