Date: Thu 9 November 2023
Time: 19:00
**** Urgent update: Please note that due to a change in circumstances everyone should meet at Primrose Hill at 7.15 (I.e. we are not meeting at Talacre tonight)
This week's session:
4 x 5 min @ HM pace with 120 secs recovery after each set
Please meet at Primrose Hill for around 7:15 pm to start drills with the group.
Lockers are available at Talacre to keep any belongings.
