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Donal Moran organized a training run.

Tuesday Session! 1-Mile, 5x1mins, 1-Mile, 5x1mins Meet at the Inner Circle/Chester Road @ 18:30 fully warmed up and ready to go, the plan is to run on the inner circle for the session.

Date: Tue 19 September 2023
Time: 18:30
Location: Inner Circle / Chester Road
Pace: Suitable for all

Lauren Longhurst I’ll come along but do a slightly different session