Date: Sat 4 November 2023
Time: 14:15
Deadline to sign up is 24th October
Date : Saturday 4th November, 2023.
Venue : Fryent Country Park , Kingsbury, Middlesex.
Changing : Kingsbury Free Church (Baptist ) , Slough Lane, Kingsbury, London NW9 8QG.
There is limited parking at the hall for officials. Parking available in surrounding
streets but be prepared to walk approximately 400 metres if necessary. Do not
park on grass verges–you will get a ticket. Nearest tube Kingsbury (Jubilee line)
Course : Undulating grass land.
Washing : No showers, but washing facilities and toilets are available.
Refreshments : Available at the changing rooms.
2-15 p.m. Ladies 5 miles 4 to score per team.
AWARDS : First three individuals and first three teams.
2-15 p.m. Men 5 miles. 8 to score per team.
AWARDS : First three individuals and first three teams.
Ladies and Men race together. Special 75th memento to all finishers.
