Donal Moran organized a training run.

Chaser's Track Club - Tuesday Session: Fartlek - 6x5 (mins) at 10k effort with a 2:00 jog in between each rep. Meet at the RP track @ 18:30 fully warmed up and ready to go, the plan is to run on the outer/inner circle for the session. Let me know if you can join, pace can be self-selected.

Date: Tue 11 July 2023
Time: 18:30
Location: Regent's Park Track
Pace: Suitable for all