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Lauren Longhurst added an event to the calendar.

Regents Park Track (Meet 7pm at Talacre)

Date: Thu 6 July 2023
Time: 19:00

Pyramid {2min (3k), 4min (10k), 6min (10mi) 4min (10k) 2min (3k) [2min static recovery]

We can alter the session depending on your current goals. 

Please meet at Talacre we will be leaving at 7:05pm sharp to jog to Regent's Park track or come to the track for around 7:20 pm all warmed up.


Lockers are avaliable at Talacre to keep any belongings. 

michele griffiths Might be a bit slower...will be a lot slower happy to follow if it doesn't upset the group😁