Date: Thu 29 June 2023
Time: 19:00
So on the schedule this week its hills.
I will be meeting those who want to join from Talacre at 7pm and then jogging over to primrose hill. I will wear my chaser vest so I am easy to spot but we will be doing the session on the side of the hill you run up on a highgate run!!!
we will be doing 6-12 30 secs hill sprints woop!
