Date: Thu 22 June 2023
Time: 19:00
4-6 x {4min (3k pace) [2min static recovery]}
Please meet at Talacre we will be leaving at 7:05pm sharp to jog to Regent's Park track or come to the track for around 7:20 pm all warmed up.
Lockers are avaliable at Talacre to keep any belongings.
