Date: Thu 15 June 2023
Time: 19:00
30 min Paurlauf session . So running in pairs one person runs 400m the other person runs 400m whilst you recover for 30mins of fun.
Please meet at Talacre we will be leaving at 7:05pm sharp to jog to Regent's Park track or come for around 7:20 pm all warmed up.
Lockers at avaliable at Talacre which I recommend you use
