Date: Thu 18 May 2023
Time: 18:45
This is a handicap race with a staggered start, with handicaps chosen so that if everyone came in PB shape on the day everyone would finish simultaneously.
The race is 3.5 miles around Highgate Woods. It's a mostly flat course, but there are a few short dips up and down. The route is light trail but with plenty of tree roots and it was quite muddy last time we looked (it's been a wet spring). I think you could get away with practically any shoe except the most delicate racer - I find that the speediest road shoes aren't so great on rough ground.
To compete in the race you will need a handicap, and to get a handicap you must run at least one race - just a Parkrun will do. If you don't have an official handicap you can still run the route on the day for fun, but will not be eligible for a prize.
You can view your personal handicap at the bottom of your results page. I have written a web page explaining how handicaps are calculated.
This year's winner will receive a basket of unisex Burt's Bees beauty products, irrespective of how beautiful they are already. Thank you to last year's winner, Ellie Childs, for donating the prize!
We are meeting at the sports ground in Highgate Wood.
Registration opens at 18:45. There will be a race briefing at 19:00. The first runner will set of at approximately 19:05.
Could volunteers please arrive by 18:30.
1 Nadya Belenky 0
2 Francesca Poricka 3
3 Rebecca Taylor 3:00
4 Emily Kenworthy 4:03
5 Amanda Taylor 8:05
6 Janet Kidd 8:21
7 michele griffiths 9:20
8 Susan Adam 9:55
9 Sophie Critchlow 10:42
10 Phil Batchelor 10:47
11 Jennifer Williams 10:54
12 Collette Farnol 11:28
13 John-Paul Nicholas 11:42
14 Tilly Franklin 12:15
15 Yan (Patrick) Li 12:32
16 Ciara McManus 12:36
17 Alice Sullivan 12:38
18 Emily Martyn 12:58
19 Matteo Carminati 13:07
20 Callum MacLeod 13:12
21 Krush Patel 13:14
22 Mabel Ellerker 13:28
23 Rosie Dougherty 13:42
24 Sarah McGaw 13:48
25 Sonia Twigg 13:55
26 Gaby Anderson 14:14
27 Jonathan Wood 14:15
28 Claire Hackston 14:35
29 Juliette Westbrook 14:47
30 Alexandra Hearne 14:51
31 Hamir Patel 14:55
32 Ellie Holloway 14:56
33 Baptiste Cusimano 14:59
34 Camilla Ray 15:02
35 Rosie Young 15:32
36 Daniel Lewis 15:33
37 Hattie Lowe 15:33
38 David Thorne 16:25
39 Daniel Berry 16:38
40 David Gouldstone 17:04
41 Barna Szalai 17:22
42 Matt Thomas 17:31
43 Jonathan Thomson 17:36
44 Anthony Shaw 17:41
45 Philip Barnes 17:48
46 Alice Noe 18:01
47 Callum Gathercole 18:09
48 Jade Peel 18:32
49 Alex Astley 19:16
50 Henry Woodward 19:16
51 Liam Moroney 19:22
52 Andy Davies 19:34
53 Russ Hall 19:37
54 Darren Souster 20:11
