Marc Cohen organized a training run.

16 mile hilly run at 6.50 to 7.10 min mile (circa 4.30min/km). Starting at in Regents Park Track entrance. Route - lap of the park, then up towards Highgate onto Ally Pally, back via Parklands Walk through Cherry Tree Park, the Heath leading ending back in Primrose Hill.

Date: Sun 16 January 2022
Time: 09:40
Location: Regent's Park Track
Pace: 7:00/mile (4:20/km)