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| Event | PB | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|---|---|---|---|---|---|---|---|---|
| 19:07 | 20:56 | 20:43 | 19:56 | 19:23 | 19:33 | 19:07 | 20:04 | |
| 19:10 | 20:51 | 19:44 | 19:10 | 19:42 | 19:48 | |||
| 32:01 | 32:01 | |||||||
| 1:04:50 | 1:09:06 | 1:07:33 | 1:08:52 | |||||
| 2:22:10 | 2:22:10 | |||||||
| 40:08 | 42:57 | 45:12 | 40:27 | 40:08 | 42:46 | 40:43 | ||
| 1:27:18 | 1:39:30 | 1:32:12 | 1:27:59 | 1:27:18 | 1:28:36 | 1:30:27 | ||
| 3:32:57 | ||||||||
| Event | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
| 20:05 | 20:34 | |||||||
| 34:40 | 34:08 | |||||||
| 1:09:40 | 1:09:42 | 1:06:35 | 1:07:03 | 1:05:01 | 1:04:50 | |||
| 40:33 | 40:27 | 40:27 | 41:03 | |||||
| 1:28:57 | 1:30:55 | 1:30:55 | 1:30:02 | |||||
| 3:32:57 | 3:40:05 | |||||||
| Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
|---|---|---|---|---|---|---|---|---|---|
| 2023 | |||||||||
| 5.6MXC | NT | 94 | 1 | West Yorkshire Winter League | Stainland | ||||
| 5MXC | NT | 104 | 3 | West Yorkshire Winter League | Tong | ||||
| 7.8KXC | NT | 105 | 2 | West Yorkshire Winter League | Bramley Fall Park | ||||
| 5MXC | NT | 83 | 2 | West Yorkshire Winter League | Huddersfield | ||||
| 2022 | |||||||||
| 7.7MMT | 65:49 | 32 | 1 | Coley Canter 7.7 | Halifax | ||||
| 5MXC | NT | 64 | 2 | West Yorkshire Winter League | Queensbury | ||||
| 10K | 43:00 | 42:57 | 50 | 1 | Langdale Christmas Pudding 10K | Langdale | 77.07% | ||
| 5.1MXC | NT | 76 | 2 | West Yorkshire Winter League | Dewsbury | ||||
| parkrun | 21:26 | 5 | 1 | Horton Park parkrun # 318 | Horton Park | 75.12% | |||
| HMMT | 96:35 | 96:33 | 11 | 1 | St Aidan's Half Marathon | Leeds | 73.90% | ||
| 10KMT | 47:19 | 47:17 | 15 | 1 | Hopton 10K | Hopton | 69.37% | ||
| parkrun | 20:56 | 12 | Pontefract parkrun # 518 | Pontefract | 76.27% | ||||
| 10KMT | 51:19 | 8 | 1 | Stainland 10K | Halifax | 63.92% | |||
| parkrun | 21:01 | 11 | 1 | Bradford parkrun # 556 | Bradford | 75.97% | |||
| 6.2MMT | 45:38 | 35 | 4 | Yorkshire Veterans' Grand Prix 6.2 | Queensbury | ||||
| 5.5MMT | 43:55 | 33 | 4 | Yorkshire Veterans' Grand Prix | West Vale | ||||
| 5K | 20:51 | 134 | 6 | Sri Chinmoy 5K | Battersea Park | 76.58% | |||
| parkrun | 21:19 | 14 | 1 | Rothwell parkrun # 178 | Rothwell | 74.90% | |||
| parkrun | 21:12 | 14 | 1 | Bradford parkrun # 545 | Bradford | 75.31% | |||
| HMMT | 1:54:44 | 42 | 2 | Wharfedale Trail Half Marathon | Skipton | 62.19% | |||
| parkrun | 21:04 | 11 | Upton Court parkrun # 419 | Upton Court | 75.79% | ||||
| 6MMT | 47:56 | 42 | 2 | YVAA Grand Prix 6 | Honley | ||||
| Other | 00:39:42 | 00:25:26 | 25 | Mornington Chasers Handicap Championship | Highgate Wood | ||||
| parkrun | 21:03 | 16 | 1 | Pontefract parkrun # 495 | Pontefract | 75.85% | |||
| parkrun | 21:26 | 19 | Bradford parkrun # 535 | Bradford | 74.49% | ||||
| parkrun | 21:25 | 34 | 1 | Roberts Park parkrun # 21 | Roberts Park | 74.55% | |||
| 5.6MXC | NT | 80 | 2 | West Yorkshire Winter League | Stainland | ||||
| HM | 99:32 | 99:30 | 79 | 3 | Liversedge Half Marathon | Roberttown | 71.71% | ||
| 5.6MXC | NT | 84 | 2 | West Yorkshire Winter League | Middleton Park | ||||
| parkrun | 22:25 | 5 | Horton Park parkrun # 273 | Horton Park | 71.23% | ||||
| 2021 | |||||||||
| 5MXC | NT | 100 | 4 | West Yorkshire Winter league | Queensbury | ||||
| 10K | 45:14 | 45:12 | 79 | 2 | Langdale Christmas Pudding 10K | Langdale | 72.57% | ||
| 4.8MXC | NT | 107 | 5 | West Yorkshire Winter League | Dewsbury | ||||
| 5.5MXC | NT | 136 | 3 | West Yorkshire Winter League | Shelf Park | ||||
| parkrun | 20:52 | 16 | Bradford parkrun # 517 | Bradford | 76.52% | ||||
| 5MXC | NT | 107 | 3 | West Yorkshire Winter League | Baildon | ||||
| parkrun | 20:43 | 16 | Brighouse parkrun # 178 | Brighouse | 76.43% | ||||
| parkrun | 21:33 | 19 | Ipswich parkrun # 395 | Ipswich | 73.47% | ||||
| parkrun | 21:36 | 7 | Horton Park parkrun # 254 | Horton Park | 73.30% | ||||
| HMMT | 1:56:06 | 29 | 3 | Wharfedale Trail Half Marathon | Skipton | 60.87% | |||
| 8MMTL | 66:49 | 8 | Bradford Millennium Way Relay | Shipley | |||||
| 2020 | |||||||||
| HMMT | 1:51:11 | 42 | 5 | Baildon Boundary Way Half Marathon | Baildon | 63.56% | |||
| 10M | 69:06 | 28 | 5 | VeloPark 10 by Mornington Chasers | Lee Valley | 76.51% | |||
| parkrun | 19:56 | 19 | 1 | Portobello parkrun # 248 | Portobello | 78.85% | |||
| parkrun | 20:29 | 16 | Bowling Park parkrun # 6 | Bowling Park | 76.73% | ||||
| ZXC | NT | 71 | 2 | West Yorkshire Winter League | Stainland | ||||
| HM | 92:15 | 92:12 | 44 | 2 | Liversedge Half Marathon | Roberttown | 75.94% | ||
| parkrun | 20:25 | 4 | 1 | Horton Park parkrun # 244 | Horton Park | 76.98% | |||
| 5MMT | NT | 95 | 4 | West Yorkshire Winter League | Queensbury | ||||
| parkrun | 19:58 | 9 | 1 | Brighouse parkrun # 163 | Brighouse | 78.71% | |||
| 5.5MXC | NT | 101 | 5 | West Yorkshire Winter League | Pudsey | ||||
| 10.15KXC | 41:54 | 175 | Yorkshire County Championships | North Stainley | |||||
| 2019 | |||||||||
| parkrun | 20:40 | 16 | 1 | Ipswich parkrun # 379 | Ipswich | 76.05% | |||
| parkrun | 20:31 | 10 | 1 | Halifax parkrun # 235 | Halifax | 76.60% | |||
| parkrun | 20:30 | 6 | 1 | Horton Park parkrun # 237 | Horton Park | 76.67% | |||
| parkrun | 21:01 | 3 | 1 | Horton Park parkrun # 236 | Horton Park | 74.78% | |||
| 5.3MXC | NT | 105 | 6 | West Yorkshire Winter League | Dewsbury | ||||
| parkrun | 20:22 | 10 | Horton Park parkrun # 233 | Horton Park | 77.17% | ||||
| 5MXC | NT | 93 | 3 | West Yorkshire Winter League | Baildon | ||||
| parkrun | 19:31 | 11 | 1 | Brighouse parkrun # 155 | Brighouse | 80.53% | |||
| parkrun | 20:36 | 22 | 1 | Bradford parkrun # 483 | Bradford | 76.29% | |||
| parkrun | 20:46 | 1 | 1 | Horton Park parkrun # 230 | Horton Park | 75.68% | |||
| parkrun | 20:24 | 7 | 1 | Horton Park parkrun # 229 | Horton Park | 77.04% | |||
| parkrun | 20:22 | 5 | 1 | Horton Park parkrun # 224 | Horton Park | 76.51% | |||
| 10K | 40:27 | 57 | 2 | London Summer League | London Battersea Park | 78.90% | |||
| 10K | 00:40:27 | 57 | 2 | Summer League | Battersea Park | 78.90% | |||
| parkrun | 20:30 | 17 | 1 | Gladstone parkrun # 377 | Gladstone | 76.02% | |||
| 6MMT | 39:38 | 27 | 3 | Hebble 6 | Halifax | ||||
| parkrun | 19:23 | 6 | Great Cornard parkrun # 288 | Great Cornard | 80.40% | ||||
| 5M | 00:32:01 | 38 | 3 | Summer League | Perivale | 78.48% | |||
| parkrun | 20:14 | 2 | 1 | Horton Park parkrun # 212 | Horton Park | 77.02% | |||
| 5M | 00:32:52 | 38 | 3 | Summer League | Headstone Manor Park | 76.45% | |||
| parkrun | 20:20 | 12 | Bradford parkrun # 464 | Bradford | 76.64% | ||||
| parkrun | 20:07 | 6 | Brighouse parkrun # 135 | Brighouse | 77.46% | ||||
| parkrun | 20:20 | 4 | Horton Park parkrun # 209 | Horton Park | 76.64% | ||||
| 5K | 19:44 | 58 | 1 | Self Transcendence 5K | Battersea Park | 78.97% | |||
| HMMT | 1:45:52 | 38 | 2 | Wharfedale Trail Half Marathon | Threshfield | 65.52% | |||
| 6MMT | 40:25 | 47 | 7 | Yorkshire Vets Grand Prix 6 | Kirkstall | ||||
| Other | 00:37:36 | 00:23:59 | 17 | Mornington Chasers Handicap Championship | Highgate Woods | ||||
| HM | 88:05 | 87:59 | 146 | 3 | Asda Foundation Leeds Half Marathon | Leeds | 78.84% | ||
| parkrun | 19:50 | 14 | 1 | Brighouse parkrun # 130 | Brighouse | 78.57% | |||
| parkrun | 19:53 | 21 | 1 | Ipswich parkrun # 346 | Ipswich | 78.37% | |||
| 9.75KMT | 44:12 | 26 | 6 | Yorkshire Vets Grand Prix 9.75K | Honley | ||||
| parkrun | 20:06 | 5 | 1 | Horton Park parkrun # 201 | Horton Park | 77.53% | |||
| HMMT | 99:48 | 46 | 3 | Baildon Boundary Way Half Marathon | Baildon | 69.51% | |||
| HM | 92:24 | 92:23 | 52 | 5 | Croydon Half Marathon | Croydon | 75.09% | ||
| parkrun | 20:37 | 5 | 1 | Halifax parkrun # 194 | Halifax | 75.59% | |||
| HM | 90:09 | 44 | 3 | Liversedge Half Marathon | Roberttown | 76.95% | |||
| ZXC | NT | 51 | 2 | West Yorkshire Winter League | Crossgates | ||||
| parkrun | 20:36 | 15 | 1 | Hampstead Heath parkrun # 402 | Hampstead Heath | 75.65% | |||
| ZXC | NT | 56 | 3 | West Yorkshire Winter League | Lakers | ||||
| parkrun | 20:01 | 2 | 1 | Horton Park parkrun # 190 | Horton Park | 77.85% | |||
| 5.3MXC | NT | 72 | 4 | West Yorkshire Winter League | Pudsey | ||||
| 10.22KXC | 42:53 | 188 | Yorkshire County Championships | North Stainley | |||||
| 2018 | |||||||||
| parkrun | 20:17 | 14 | Ipswich parkrun # 329 | Ipswich | 76.83% | ||||
| parkrun | 20:23 | 1 | 1 | Horton Park parkrun # 183 | Horton Park | 76.45% | |||
| parkrun | 19:33 | 9 | 1 | Brighouse parkrun # 109 | Brighouse | 79.71% | |||
| 5.1MXC | NT | 63 | 2 | West Yorkshire Winter League | Baildon | ||||
| 4.83MMT | 35:48 | 19 | 5 | YVAA GP Series | Spenborough | ||||
| HM | 87:36 | 87:33 | 9 | 1 | Bradford City Runs Half Marathon | Bradford | 79.23% | ||
| parkrun | 20:12 | 4 | Horton Park parkrun # 174 | Horton Park | 76.49% | ||||
| parkrun | 19:37 | 6 | Brighouse parkrun # 102 | Brighouse | 78.76% | ||||
| HM | 01:27:42 | 01:27:42 | 16 | 1 | RunThrough Lee Valley VeloPark Half Marathon | Lee Valley | 78.37% | ||
| ZXC | 38:46 | 28 | 5 | YVAA Grand Prix | Halifax | ||||
| parkrun | 19:59 | 5 | 1 | Horton Park parkrun # 166 | Horton Park | 77.31% | |||
| parkrun | 20:14 | 5 | 1 | Halifax parkrun # 166 | Halifax | 76.36% | |||
| 6MMT | 38:46 | 30 | 5 | Hebble 6 | Halifax | ||||
| 10K | 40:08 | 40:08 | 51 | 2 | London Summer League | London Battersea Park | 78.82% | ||
| parkrun | 20:01 | 5 | 1 | Horton Park parkrun # 164 | Horton Park | 77.19% | |||
| parkrun | 20:07 | 10 | 1 | Halifax parkrun # 164 | Halifax | 76.80% | |||
| 10KMT | 40:46 | 36 | 2 | London Summer League 10K | Regent's Park | 77.60% | |||
| 10K | 00:40:46 | 36 | Summer League | Regent's Park | 77.60% | ||||
| 9.4MMTL | 78:34 | 11 | Bradford Millennium Way Relay | Bingley | |||||
| 5K | 19:10 | 93 | 3 | Self Transcendence 5K | Battersea Park | 80.61% | |||
| HMMT | 1:44:01 | 39 | 2 | Wharfedale Trail Half Marathon | Threshfield | 66.08% | |||
| 6MMT | 39:29 | 30 | 5 | YVAA Grand Prix 6 | Kirkstall | ||||
| HM | 87:26 | 87:18 | 119 | 3 | Asda Foundation Leeds Half Marathon | Leeds | 78.73% | ||
| ZMT | 33:12 | 38 | 6 | Yorkshire Vets Grand Prix | Roundhay | ||||
| parkrun | 19:41 | 1 | 1 | Horton Park parkrun # 150 | Horton Park | 78.49% | |||
| 9.75KMT | 44:29 | 27 | 4 | Yorkshire Vets Grand Prix 9.75K | Honley | ||||
| HMMT | 99:46 | 14 | 1 | Baildon Boundary Way Half Marathon | Baildon | 68.89% | |||
| parkrun | 19:56 | 1 | 1 | Horton Park parkrun # 145 | Horton Park | 77.51% | |||
| 20M | 2:22:10 | 40 | 1 | Spen 20 | Liversedge | ||||
| 5.7MXC | NT | 41 | 3 | West Yorkshire Winter League | Stainland | ||||
| parkrun | 20:06 | 22 | 1 | Hampstead Heath parkrun # 355 | Hampstead Heath | 76.87% | |||
| 4.4MXC | NT | 37 | 3 | West Yorkshire Winter League | Skipton | ||||
| parkrun | 20:30 | 10 | 1 | Halifax parkrun # 143 | Halifax | 75.37% | |||
| 6.04MMT | NT | 46 | 2 | West Yorkshire Winter League 6 | Northowram | ||||
| parkrun | 48:59 | 330 | Hackney Marshes parkrun # 395 | Hackney Marshes | 31.54% | ||||
| ZMT | NT | 37 | 2 | West Yorkshire Winter League | Middleton Park | ||||
| 2017 | |||||||||
| parkrun | 20:24 | 7 | 1 | Bradford parkrun # 393 | Bradford | 75.74% | |||
| parkrun | 20:08 | 6 | Horton Park parkrun # 134 | Horton Park | 76.74% | ||||
| 4.7MXC | NT | 52 | 3 | West Yorkshire Winter League | Dewsbury | ||||
| 5MMT | 35:10 | 18 | 2 | Yorkshire Veterans' Grand Prix | Spenborough | 70.85% | |||
| parkrun | 19:07 | 3 | 1 | Brighouse parkrun # 60 | Wellholme Park | 80.82% | |||
| 15M | 1:43:30 | 1:43:27 | 9 | 2 | Holmfirth 15 (Inc YVAA Championships) | Holmfirth | |||
| parkrun | 20:09 | 3 | 1 | Horton Park parkrun # 126 | Horton Park | 76.10% | |||
| 6MMT | 39:09 | 40 | 7 | Hebble Trail 6 | Halfax | ||||
| parkrun | 20:50 | 24 | Roundhay parkrun # 327 | Leeds Roundhay Park | 73.60% | ||||
| parkrun | 20:25 | 3 | 1 | Horton Park parkrun # 114 | Horton Park | 75.10% | |||
| 5K | 19:42 | 80 | 4 | Self Transcendence 5K | Battersea Park | 77.83% | |||
| 10M | 67:40 | 67:33 | 63 | 4 | Eccup 10 | Leeds | 76.17% | ||
| 10.4MMTL | 92:41 | 18 | Bradford Millennium Way Relay | Bingley | |||||
| 10KMT | 48:19 | 48:13 | 29 | 2 | Northowram Burner 10K | Northowram | 65.05% | ||
| HMMT | 1:47:02 | 46 | 3 | Wharfedale Trail Half Marathon | Threshfield | 63.64% | |||
| 6MMT | 40:47 | 45 | 7 | Yorkshire Vets Grand Prix 6 | Kirkstall | ||||
| HM | 88:40 | 88:36 | 159 | 4 | Plusnet Leeds Half Marathon | Leeds | 76.88% | ||
| 6MMT | 45:09 | 27 | 3 | Yorkshire Vets Grand Prix 6 | Honley | ||||
| parkrun | 20:03 | 3 | 1 | Horton Park parkrun # 101 | Horton Park | 76.48% | |||
| 10KMT | 43:38 | 49 | 4 | Guiseley Gallop 10K | Guiseley | 71.89% | |||
| parkrun | 20:16 | 12 | 1 | Halifax parkrun # 106 | Halifax | 75.66% | |||
| parkrun | 20:16 | 11 | 1 | Hampstead Heath parkrun # 311 | Hampstead Heath | 75.66% | |||
| HMMT | 97:01 | 30 | 2 | Baildon Boundary Way Half Marathon | Baildon | 70.21% | |||
| parkrun | 20:07 | 3 | 1 | Brighouse parkrun # 29 | Wellholme Park | 76.22% | |||
| 10K | 42:46 | 9 | 1 | Red Hot Toddy 10K | Todmorden | 73.34% | |||
| parkrun | 19:58 | 3 | Horton Park parkrun # 94 | Horton Park | 76.79% | ||||
| parkrun | 20:10 | 7 | 1 | Halifax parkrun # 99 | Halifax | 76.03% | |||
| 5.6MXC | NT | 74 | 3 | West Yorkshire Winter League | Heath Rugby Club | ||||
| parkrun | 20:21 | 7 | 1 | Brighouse parkrun # 24 | Wellholme Park | 75.35% | |||
| HM | 91:08 | 91:06 | 54 | 3 | Liversedge Half Marathon | Roberttown | 74.77% | ||
| parkrun | 20:12 | 5 | 1 | Horton Park parkrun # 90 | Horton Park | 75.91% | |||
| ZXC | NT | 57 | 3 | West Yorkshire Winter League | Queensbury | ||||
| parkrun | 20:54 | 4 | Horton Park parkrun # 88 | Horton Park | 73.37% | ||||
| parkrun | 20:19 | 4 | Horton Park parkrun # 87 | Horton Park | 75.47% | ||||
| 2016 | |||||||||
| parkrun | 20:47 | 8 | 1 | Brighouse parkrun # 17 | Brighouse | 73.78% | |||
| parkrun | 21:02 | 3 | 1 | Horton Park parkrun # 84 | Horton Park | 72.90% | |||
| ZXC | NT | 69 | 3 | West Yorkshire Winter League | Airedale College | ||||
| parkrun | 21:34 | 9 | 1 | Oakwell Hall parkrun # 121 | Oakwell Hall | 71.10% | |||
| parkrun | 20:41 | 8 | Horton Park parkrun # 81 | Horton Park | 74.13% | ||||
| ZXC | NT | 89 | 4 | West Yorkshire Winter League | Pudsey | ||||
| HM | 91:57 | 91:55 | 21 | 5 | Bradford City Runs Half Marathon | Bradford | 74.11% | ||
| ZXC | NT | 78 | 3 | West Yorkshire Winter League | Dewsbury | ||||
| ZMT | 42:37 | 32 | 9 | Yorkshire Veterans' Grand Prix | Pudsey | ||||
| parkrun | 20:31 | 8 | 1 | Halifax parkrun # 81 | Halifax | 74.17% | |||
| parkrun | 20:04 | 3 | 1 | Horton Park parkrun # 73 | Horton Park | 75.83% | |||
| 10K | 40:43 | 22 | 3 | Littleborough 10K | Littleborough | 76.34% | |||
| parkrun | 20:45 | 21 | Bradford parkrun # 323 | Bradford | 73.33% | ||||
| 6MMT | 41:19 | 39 | 9 | Hebble 6 | Halifax | ||||
| parkrun | 21:03 | 7 | 1 | Horton Park parkrun # 63 | Horton Park | 72.29% | |||
| 5K | 19:48 | 56 | 6 | Self Transcendence 5K | Battersea Park | 76.85% | |||
| 10M | 68:57 | 68:52 | 69 | 3 | Eccup 10 | Leeds | 74.03% | ||
| ZMTL | 94:30 | 15 | Bradford Millennium Way Relay | Bingley | |||||
| HM | 91:45 | 90:27 | 217 | 10 | Plusnet Leeds Half Marathon | Leeds | 74.63% | ||
| 6MMT | 46:48 | 21 | 6 | Yorkshire Vets Grand Prix 6 | Honley | ||||
| parkrun | 20:20 | 4 | 1 | Horton Park parkrun # 47 | Horton Park | 74.84% | |||
| HMMT | 1:41:45 | 27 | 8 | Baildon Boundary Way Half Marathon | Baildon | 66.34% | |||
| HM | 91:23 | 91:19 | 60 | 6 | Liversedge Half Marathon | Roberttown | 73.92% | ||
| 10K | 44:52 | 31 | 7 | Todmorden Hot Toddy 10K | Todmorden | 69.28% | |||
| ZXC | NT | 76 | 8 | West Yorkshire Winter League | Temple Newsam | ||||
| parkrun | 21:05 | 7 | Halifax parkrun # 45 | Halifax | 72.17% | ||||
| 4.3MXC | NT | 102 | 11 | West Yorkshire Winter League | Idle | ||||
| 2015 | |||||||||
| parkrun | 21:06 | 19 | Bradford parkrun # 289 | Bradford | 72.12% | ||||
| 6MNAD | 44:32 | 40 | 5 | Travellers 6 | Denby Dale | ||||
| 5MMT | 37:09 | 38 | 6 | Yorkshire Veterans' Grand Prix | Spenborough | 65.96% | |||
| HM | 89:02 | 88:57 | 17 | 3 | Bradford City Runs Half Marathon | Bradford | 75.89% | ||
| parkrun | 20:05 | 3 | 1 | Horton Park parkrun # 19 | Horton Park | 75.19% | |||
| parkrun | 20:31 | 4 | 1 | Horton Park parkrun # 11 | Horton Park | 73.60% | |||
| 5.7MMT | 38:06 | 32 | 5 | Yorkshire Veterans' Grand Prix 5.7 | Knavesmire | ||||
| 5.4MMT | 38:59 | 45 | 8 | Yorkshire Veterans' Grand Prix | West Vale | ||||
| 5.5MMT | 37:00 | 49 | 8 | Yorkshire Veterans' Grand Prix 5.5 | Leeds | ||||
| 10M | 69:47 | 69:40 | 96 | 8 | Eccup 10 | Leeds | 72.56% | ||
| 10KMT | 47:40 | 22 | 7 | Yorkshire Vet's Grand Prix 10K | Lythe | 64.65% | |||
| 10KMT | 43:48 | 77 | 4 | Apperley Bridge Canter 10K | Apperley Bridge | 70.36% | |||
| 6MMT | 41:23 | 36 | 5 | Yorkshire Vets Grand Prix 6 | Kirkstall | ||||
| 10K | 40:39 | 40:33 | 119 | 7 | Liverpool Spring 10K | Liverpool | 76.00% | ||
| HMMT | 99:46 | 49 | 10 | Baildon Boundary Way Half Marathon | Baildon | 67.06% | |||
| 14.188M | 98:43 | 58 | Dentdale 14.2 | Dent | |||||
| 2014 | |||||||||
| 5MMT | 36:46 | 50 | 9 | Yorkshire Veterans' Grand Prix Race 9 | Spenborough | 66.11% | |||
| HM | 90:59 | 90:55 | 13 | 1 | Bradford City Runs Half Marathon | Bradford | 73.58% | ||
| ZFL | 4:07:28 | 27 | 5 | Yorkshireman Off Road Marathon (26.1M/3281ft) | Haworth | ||||
| 5MMT | 35:41 | 40 | 6 | Yorkshire Veterans' Grand Prix | Leeds | 67.56% | |||
| 5.75MMT | 44:14 | 42 | 9 | Yorkshire Veterans' Grand Prix | Bingley | ||||
| 5.7MMT | 39:31 | 44 | 8 | Yorkshire Veterans' Grand Prix | Knavesmire | ||||
| 5.5MMT | 34:50 | 44 | 8 | Yorkshire Veterans' Grand Prix | Crossgates | ||||
| 2.9ML | 17:11 | 4 | YVAA Relay Championships | Saltaire | |||||
| 10M | 69:42 | 81 | 11 | Otley 10 | Otley | 71.88% | |||
| HMMT | 1:51:45 | 60 | 5 | Wharfedale Half Marathon | Skipton | 59.33% | |||
| 5M | 34:40 | 37 | 6 | Bronte 5 | Haworth | 69.54% | |||
| 6MMT | 40:48 | 50 | 9 | Yorkshire Veterans' Grand Prix | Kirkstall | ||||
| HM | 1:40:51 | 34 | 6 | Baildon Boundary Way Half Marathon | Baildon | 65.74% | |||
| 9.75KMT | 51:35 | 44 | 12 | Yorkshire Veterans' Grand Prix | Honley | ||||
| ZFL | 2:41:02 | 93 | 7 | Heptonstall (14.9M/3281ft) | Heptonstall | ||||
| HM | 94:09 | 94:08 | 81 | 7 | Liversedge Half Marathon | Roberttown | 70.43% | ||
| 5.6MMT | 38:22 | 33 | 9 | Yorkshire Veterans' Grand Prix | Pudsey | ||||
| ZXC | NT | 51 | 2 | West Yorkshire Winter League | Leeds | ||||
| ZFL | 64:38 | 182 | 25 | Soreen Stanbury Splash (7.5M/1312ft) | Penistone Hill Country Park | ||||
| ZXC | NT | 54 | 4 | West Yorkshire Winter League | Skipton | ||||
| ZFL | 22:04 | 35 | 3 | Giant's Tooth (3M/394ft) | Causeway Foot Inn | ||||
| 2013 | |||||||||
| ZXC | NT | 69 | 5 | West Yorkshire Winter League | Pudsey | ||||
| 10M | 66:35 | 31 | 1 | Hadleigh 10 | Hadleigh | 75.24% | |||
| 5MMT | 35:57 | 44 | 9 | Yorkshire Veterans' Grand Prix | Cleckheaton | 67.06% | |||
| HM | 90:55 | 11 | 3 | Bradford City Runs Half Marathon | Bradford | 72.92% | |||
| 10KMT | 52:30 | 22 | 3 | Stainland 10K | Halifax | 57.71% | |||
| 10K | 40:39 | 26 | 7 | Spen Greenway 10K | Cleckheaton | 74.54% | |||
| ZFL | 4:10:09 | 47 | 7 | Yorkshireman Off Road Marathon (26.1M/3281ft) | Haworth | ||||
| 5.7MMT | 38:06 | 31 | 4 | Yorkshire Veterans' Grand Prix | Knavesmire | ||||
| 5.5MMT | 35:13 | 42 | 8 | Yorkshire Veterans' Grand Prix | Crossgates | ||||
| 10M | 69:23 | 87 | 13 | Eccup 10 | Leeds | 71.58% | |||
| 10K | 42:22 | 35 | 4 | Helen Windsor 10K | Halifax | 71.52% | |||
| ZMT | 47:16 | 60 | 13 | Yorkshire Veterans' Grand Prix | Bingley | ||||
| 10KMT | 41:02 | 57 | 8 | Apperley Bridge Canter 10K | Apperley Bridge | 73.84% | |||
| ZFLL | 81:40 | 37 | Calderdale Way Relay (50M/12008ft) | North Dean Woods | |||||
| 10MMT | 83:54 | 69 | 6 | Bluebell Trail 10 | Halifax | 59.20% | |||
| 10K | 40:30 | 40:27 | 43 | 1 | Bradford 10K | Bradford | 74.91% | ||
| ZFL | 2:45:18 | 103 | 10 | Heptonstall (14.9M/3281ft) | Heptonstall | ||||
| ZXC | NT | 36 | 3 | West Yorkshire Winter League | Dewsbury | ||||
| HM | 91:32 | 91:28 | 60 | 8 | Liversedge Half Marathon | Roberttown | 71.85% | ||
| 2012 | |||||||||
| ZXC | NT | 54 | 6 | West Yorkshire Winter League | Idle | ||||
| SHORT10K | 33:58 | 33:55 | 34 | 5 | Bradford City Run 10K | Bradford | |||
| 10MMT | 71:21 | 43 | 5 | Harewood 10 | Leeds | 69.61% | |||
| 10K | 40:27 | 23 | 7 | Accrington 10K | Accrington | 74.29% | |||
| ZMT | 37:30 | 29 | 7 | Yorkshire Veterans' Grand Prix | Knavesmire | ||||
| 10M | 67:03 | 77 | 11 | Eccup 10 | Leeds | 73.45% | |||
| 10K | 42:13 | 39 | 3 | Halifax Harriers Helen Windsor 10K | Greetland | 71.18% | |||
| 10M | 67:12 | 44 | 5 | Otley 10 | Otley | 73.29% | |||
| 5M | 34:08 | 33 | 3 | Bronte 5 | Haworth | 69.50% | |||
| 10KMT | 42:19 | 57 | 14 | ABC 10K | Apperley Bridge | 71.01% | |||
| 6MNAD | 39:46 | 45 | 9 | Yorkshire Veterans' Grand Prix | Kirkstall | ||||
| 10.3MMT | 81:27 | 50 | 7 | Halifax Bluebell 10.3 | Halifax | ||||
| Mar | 3:34:53 | 3:32:57 | 5070 | 348 | Virgin London Marathon | London | 64.43% | ||
| ZMT | 35:16 | 44 | 11 | Yorkshire Veterans' Grand Prix | Horsforth | ||||
| 2011 | |||||||||
| parkrun | 20:34 | 10 | 1 | Bradford parkrun # 85 | Bradford | 71.72% | |||
| 10M | 65:01 | 30 | 2 | Hadleigh 10 | Hadleigh | 75.75% | |||
| 5.2MMT | 35:28 | 47 | 7 | Yorkshire Veterans' Grand Prix | Spenborough | ||||
| 15M | 1:41:44 | 29 | 6 | Holmfirth 15 | Holmfirth | ||||
| parkrun | 20:36 | 10 | Bradford parkrun # 71 | Bradford | 71.04% | ||||
| 10KMT | 44:28 | 42 | 6 | Puma Pudsey 10K | Pudsey | 66.98% | |||
| parkrun | 20:50 | 10 | Bradford parkrun # 65 | Bradford | 70.24% | ||||
| 10M | 67:48 | 72 | 14 | Eccup 10 | Leeds | 72.00% | |||
| 10K | 41:55 | 41 | 7 | Helen Windsor 10K | Halifax | 71.05% | |||
| 9.75KMT | 46:39 | 48 | 11 | Yorkshire Vets Grand Prix | Honley | ||||
| 10KMT | 42:19 | 15 | 2 | Esholt Bash 10K | Leeds | 70.38% | |||
| 10M | 69:44 | 36 | 4 | Otley 10 | Otley | 70.00% | |||
| ZMT | 42:02 | 69 | 14 | Yorkshire Vets Grand Prix Series | West Vale | ||||
| parkrun | 20:48 | 10 | Bradford parkrun # 58 | Bradford | 70.35% | ||||
| 10KMT | 42:34 | 66 | 13 | Apperley Bridge Canter 10K | Leeds | 69.97% | |||
| 10K | 41:03 | 19 | 5 | Pennine 10K | Brighouse | 72.55% | |||
| 2010 | |||||||||
| 10M | 64:50 | 20 | 4 | Hadleigh 10 | Hadleigh | 75.30% | |||
| 15M | 1:41:30 | 24 | 4 | Holmfirth 15 | Thongsbridge | ||||
| HM | 90:06 | 90:02 | 33 | Bradford City Half Marathon | Bradford | 71.12% | |||
| 5.5MMT | 35:19 | 19 | 6 | Yorkshire Vets AA Grand Prix | Skipton | ||||
| ZMT | 46:44 | 34 | 9 | York Vets AA Grand Prix | West Yale | ||||
| Mar | 3:43:23 | 3:40:05 | 6134 | Virgin London Marathon | London | 61.27% | |||
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 76.78%
This equates to a 5K time of 20:58
It equates to a race time in Highgate Woods of 22:56
The race your handicap is based on is: Langdale Christmas Pudding 10K 2022-12-10
You can find out more about our handicaps here.
